Healthy Family Meal Prep for the Week! - Mind Over Munch

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

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  • @MindOverMunch
    @MindOverMunch  7 ปีที่แล้ว +253

    Munchies! I have had SO many requests for a family meal prep, so I hope you enjoy this!! Also for those interested- episode 2 of my 2nd channel, Eat The Pizza- launches TOMORROW!! Subscribe now! bit.ly/eatthepizza

    • @capitameri
      @capitameri 7 ปีที่แล้ว +2

      This was a great video!

    • @phillipbastrup7123
      @phillipbastrup7123 7 ปีที่แล้ว +5

      I love your videos. Do you have meal prep for a partys to. I'd like some of that :-)

    • @ShopElletta
      @ShopElletta 7 ปีที่แล้ว +2

      Mind Over Munch Absolutely love your channel 😁

    • @simplefaithanddaisies
      @simplefaithanddaisies 7 ปีที่แล้ว +3

      Mind Over Munch thank you!!!! This was a much needed video and can't wait for more. Love the one pan dinners and slow cooker meals!!!!

    • @lolitavanwinkle7906
      @lolitavanwinkle7906 7 ปีที่แล้ว +4

      Mind Over Munch thanks so much for this video. It's going to be a huge help for school, work and summer. keep the great ideas coming

  • @marilouise1715
    @marilouise1715 7 ปีที่แล้ว +314

    Is it "killing" anyone else to know how she does the Yin Yang salt and pepper?? 🤔😂

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +16

      lol!

    • @thetaekwondoe3887
      @thetaekwondoe3887 7 ปีที่แล้ว +19

      She said before she uses a toothpick and just takes lots of time to arrange it.

    • @JoeHollywood22
      @JoeHollywood22 7 ปีที่แล้ว +2

      Marisa d'Escoto I missed that part:(

    • @Amanda-kb8ok
      @Amanda-kb8ok 6 ปีที่แล้ว +3

      Made me think of the ying yang twins.

    • @any_old_human9108
      @any_old_human9108 5 ปีที่แล้ว +1

      Yes we need to find out

  • @wooosh8712
    @wooosh8712 7 ปีที่แล้ว +425

    This is soooooo helpful...like I'm 16 and have to prepare all the meals for my 7 younger siblings ....and this helps a lot with it...(also it is kind if a ritual in our family to prepare the meals together, and we all watch your vids :))

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +93

      Wow! That is a lot of work, you are a good sibling to do that :) SO awesome that you watch the channel together, makes my day!! Thank you!

    • @rachaelleverette6599
      @rachaelleverette6599 7 ปีที่แล้ว +8

      I am not Poppy ! Wow, that's crazy incredible lol :D

    • @ShopElletta
      @ShopElletta 7 ปีที่แล้ว +5

      I am not Poppy ! Wow. What a wonderful young lady you are😁

    • @MJ-bo9il
      @MJ-bo9il 7 ปีที่แล้ว +7

      I am not Poppy that's a lot of work! You go 😁

    • @TheHD92392
      @TheHD92392 7 ปีที่แล้ว +9

      Thanks so much for including prep for The whole family!!!!!!

  • @zomgseriosuly
    @zomgseriosuly 7 ปีที่แล้ว +1

    this woman is a genius. deserves so much praise

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      You're amazing! Can't thank you enough for your support

    • @BrownEyedGirl331
      @BrownEyedGirl331 หลายเดือนก่อน

      She needs to be put in charge of the entire school lunch program asap!

  • @roki5337
    @roki5337 7 ปีที่แล้ว +566

    your intros are KILLER HILARIOUS!!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +81

      lol! 😅 I was definitely nervous about this one, but it was so fun!

    • @ShopElletta
      @ShopElletta 7 ปีที่แล้ว +2

      R Oki Agreed👍

    • @coolgalrufy
      @coolgalrufy 6 ปีที่แล้ว +2

      OMG that was what I was gonna say ! I'm laughing at 12:30 am

  • @iamwhoiamd7056
    @iamwhoiamd7056 6 ปีที่แล้ว

    Omg, I homeschool my 3 kids plus my diabetic husband is currently disabled and all I can think of is having meals pre made breakfast, lunch and dinner which means I have more time during week to wash clothes, clean house, pay bills, etc.... love it!!

  • @moniquem5036
    @moniquem5036 7 ปีที่แล้ว +99

    This is extremely helpful. Please continue this family meal prep. So many good ideas. Thank you thank you!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +6

      awesome! Thanks :)

    • @purplepuma123
      @purplepuma123 7 ปีที่แล้ว +1

      Monique M agree! Love the family meal prep.
      I'd also like to see more prep& freeze meal ideas.

    • @carrenolady
      @carrenolady 7 ปีที่แล้ว

      yes please! keep them coming!

    • @U_neekliss
      @U_neekliss 7 ปีที่แล้ว

      Yes so rare on TH-cam and such great ideas! Thanks!!

  • @ashley8marie
    @ashley8marie 7 ปีที่แล้ว +135

    I've always been wary of meal prepping because eating food cooked 4-5 days ago makes me nervous, but this approach (prepping, but freezing) is great. Thanks for all the tips.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +9

      My pleasure, thank you!!

    • @corinawohlfert1787
      @corinawohlfert1787 5 ปีที่แล้ว +8

      A great way to "meal prep" without cooking g everything ahead of time is to prep all of the components of the meal instead of the whole meal. Cutting down on the cooking preparation is USUALLY the longest part of every recipe.

    • @angelovelarose3587
      @angelovelarose3587 4 ปีที่แล้ว +1

      @@corinawohlfert1787 great tip!

  • @heejs6100
    @heejs6100 7 ปีที่แล้ว +21

    tbh, i watch alyssia's videos 90% bc of the quality content and 10% bc i absolutely love her voice LOL

  • @ABeautifulHorizonTV
    @ABeautifulHorizonTV 7 ปีที่แล้ว +57

    My 7yr old son was just saying he wanted to watch your videos. haha. He likes the special effects. All three of my kids do. This family edition meal prep is VERY helpful! Yay!! Going to do some of these things tomorrow!!

  • @evanlife2205
    @evanlife2205 7 ปีที่แล้ว +43

    The quality of your videos is unbelievable! Keep up the good work

  • @carathompson31
    @carathompson31 7 ปีที่แล้ว

    This couldn't have come at a better time! My mother and I are trying to stop from eating out so much so this will be a perfect guideline to helping the family stay on track. Thanks!

  • @leem6244
    @leem6244 7 ปีที่แล้ว +59

    Genuinely the best edited and well thought out videos on TH-cam - so glad I've found you!

    • @leem6244
      @leem6244 7 ปีที่แล้ว +1

      Also I have the same Oxo pop storage containers :D (best ones ever!)

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +4

      thank you so so much! I really appreciate it!

  • @adrianna105
    @adrianna105 7 ปีที่แล้ว

    This is actually my first comment on a video & I've been watching TH-cam for years but I am so grateful to have found this channel a few weeks ago & have been glued to it ever since- can't believe it's not more well known- thanks for all of the amazing advice & for actually making getting back on track less daunting. Content & presentation is so professional and unique also, & the info is just incredible & so detailed. I am sharing your videos with my family & friends here in Ireland. ☘️

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you! I am so grateful for your comment and appreciate you taking the time to leave such useful feedback :) Happy to have you here, and thank you for sharing!

  • @roki5337
    @roki5337 7 ปีที่แล้ว +66

    Nice idea on the oatmeal for the week! Much better than the expensive sugar loaded individual packs of instant oats.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +2

      Yeah! And so easy to prep!! thanks :)

    • @cmwishon
      @cmwishon 7 ปีที่แล้ว +1

      So overnight oats confuse me....do you heat them in the morning? I don't think I would like to eat it cold...if so, about how long? I have been wanting to try them but was unsure...HELP!!

    • @cmwishon
      @cmwishon 7 ปีที่แล้ว

      Yeah, that is what I mean...I don't think I'd like it cold. So I was wondering how it would be if you heated it?

    • @roki5337
      @roki5337 7 ปีที่แล้ว +2

      its good warm. mame a small batch try it cold and then heat it up try it then and see which you would perfer. For me I don't p ike mushy oatmeal bso younmay want to adjust the liquid. I also added a bit of granola for some crunch after heating in the microwave for about 40 seconds

    • @cathyschmick1857
      @cathyschmick1857 6 ปีที่แล้ว

      Are the 8 oz mason jars large enough to add toppings in the morning and put lid back on and take to work? I don't own any mason jars and want to purchase right size, thanks.

  • @janaulicna9956
    @janaulicna9956 7 ปีที่แล้ว

    Have not decided yet what I love the most - your recipes, your funny personality, your amazingly executed videos. Its tight!
    Do you have anybody helping with the story, editing etc..? It is TV-worthy, so well done.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Ha thank you so much! I sincerely appreciate that! We have a small team - myself, Christian (my boyfriend/co-creator), our video editor Joe, and my sister Nadia! We work hard to make quality content, so glad that it shows! :)

  • @Pato-wq4rp
    @Pato-wq4rp 7 ปีที่แล้ว +9

    your channel is the best channel ever! I do not know how you do it but you are always getting better and better!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      That's such an amazing compliment!! Thank you so much, Patricia! :) :)

  • @JV-ys8fd
    @JV-ys8fd 4 ปีที่แล้ว

    FINALLY! I finally found a meal prep video for families, with healthy foods, THAT ARE ACTUALLY HEALTHY. Probably a little too excited about this, but it's really that great!

    • @MindOverMunch
      @MindOverMunch  4 ปีที่แล้ว

      thank you! :) I appreciate you!

  • @PhillipNorton
    @PhillipNorton 7 ปีที่แล้ว +20

    This video was very im-press-ive! What a great "munch" of ideas!

  • @RinnLiadon
    @RinnLiadon 7 ปีที่แล้ว

    Thanks so much for this! I'm in a family of three and while it is easy to triplicate a recipe, this is much easier! I was a complete Food Prep Newbie before I found your channel and now I feel like I can prep like a Pro. Your videos are fun, insightful, simple to follow, and friendly! Unlike other Preppers I've found, you explain everything in a way that educates and informs, without overloading us with inundated details.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      My pleasure, so glad these videos are useful for you!! :)

  • @WeWillBeRemembered
    @WeWillBeRemembered 7 ปีที่แล้ว +46

    Your intros are the absolute best! I crack up every time!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +12

      lol! Thank you!!! I was nervous for this one... 😅

  • @jamiedavison8118
    @jamiedavison8118 7 ปีที่แล้ว

    I can only imagine the time and brain power put into creating this video. I'm so glad you did, it was so helpful and so creative!!!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you so much! It took a good amount of planning, but it was worth it! So glad you enjoyed :)

  • @blogistuff4383
    @blogistuff4383 7 ปีที่แล้ว +6

    Mind Over Munch
    your intros have me laughing so much ..especially this one love it
    and this looks really helpful ...I'm gonna show my mom hopefully she likes it

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +2

      lol! Thank you! :) I hope she enjoys it too!

  • @XxWrittenDeadxX
    @XxWrittenDeadxX 7 ปีที่แล้ว

    I just wanted to let you know that I LOVE your videos and they have helped me live a healthier lifestyle not only though my food but also your positive attitude!!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      that is so awesome and makes my day to hear! Thank you for sharing, and thank you for being here :)

  • @Cherellelanee
    @Cherellelanee 7 ปีที่แล้ว +6

    More freezer slow cooker meals please! Great video!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      great! More to come, and be sure to check out my last freezer meals video because there are a few slow cooker ones there too :)

  • @Ms_B.
    @Ms_B. 7 ปีที่แล้ว +1

    Thanks so much for the video! This is exactly what my family and I need every week to get through the whole week. So much food and prepping and cooking. Thanks a lot and please keep these videos coming!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      My pleasure, thank you! So glad you found it useful :)

  • @SailorBootleg
    @SailorBootleg 7 ปีที่แล้ว +4

    Hilarious intro! I'm excited to try these! My mom gets so annoyed when my food takes up the fridge, now I can tell her it's for her too lol

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      lol! That is funny! Thank you!!

  • @aohotarukei
    @aohotarukei 6 ปีที่แล้ว

    Informative on what freezes well and what doesn't.
    Sense of humour is my cup of tea too.
    👏👏👏

  • @jannatul1994
    @jannatul1994 7 ปีที่แล้ว +4

    I really appreciate the amazing editing in each video apart from your informative and helpful content! Please keep up the good work Mind over Munch! I'll always recommend you to my friends interested to make a diet change!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      Thank you, so glad you enjoy!! Your support is very much appreciated :) :) :)

  • @elyserioux5892
    @elyserioux5892 7 ปีที่แล้ว

    I just started nursing school and these freezer sandwhiches are a Life Saver!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Awesome! Congrats on nursing school!!

  • @martinquang
    @martinquang 7 ปีที่แล้ว +174

    Lol, if only you really WOULD appear after hitting dislike button

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +33

      IF ONLY!!! 😂

    • @verdechtiger7289
      @verdechtiger7289 7 ปีที่แล้ว +5

      Martin Quang Yes...we would love to have her over, too. Since she could meal prep together with us 😊

    • @aquagamer1212
      @aquagamer1212 7 ปีที่แล้ว +3

      Martin Quang There would be so many dislikes from people trying to make her appear 😂😂

  • @Idk10704
    @Idk10704 7 ปีที่แล้ว

    AMAZING!!! Family of 4, the boys are picky, my daughter and I are not. Meal time is always such a hassle it seems! This will make my life soooo much easier! Thank you! Keep em coming!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      That's so wonderful to hear! So so glad this will be useful for you!! :)

  • @mnmglenn
    @mnmglenn 7 ปีที่แล้ว +11

    Freezer sandwiches are genius!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      They're so convenient! Glad the idea can be useful for you!

  • @katlinmichellegray3565
    @katlinmichellegray3565 7 ปีที่แล้ว

    You make AMAZING content. Thank you for making clean, crisp, easy-to-follow videos. The editing, the shots, love it. I am a big fan of the meal prep videos. More please!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      I really appreciate it, thanks! More to come!

    • @katlinmichellegray3565
      @katlinmichellegray3565 7 ปีที่แล้ว

      I would love to see some basic seasoning formulas to help with my meal prep. You have inspired me to prep my grains, my proteins, my vegetables...but what do I season them with?! Could you do something like # of Sauces/Rubs/Seasonings for Protein...# of Seasonings/Spice Combinations for Grains...etc.

  • @kwallabear22
    @kwallabear22 7 ปีที่แล้ว +15

    LOVE THIS!!! Would love to see more videos like this! Following this exact plan next week! Snack ideas for my kids are awesome! Thank you!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +2

      awesome!! I hope you guys enjoy :) Thanks!

  • @aubreyv1389
    @aubreyv1389 5 ปีที่แล้ว

    I liked the video at the “im-pressed” pun. It’s nice to see someone not taking themselves too seriously.

  • @rodneychan914
    @rodneychan914 7 ปีที่แล้ว +5

    You make such quality videos with amazing editing and shots. You make the food look delicious and easy to make! I was just wondering how much time you spend on a video like this and do you have anyone to help you?

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +7

      Thank you so much! We are a small team of 4 people- meal prep videos are the most intensive, and take around 50-60 hours to make, so it really means so much to us when viewers enjoy them :) Thank you for the support!

  • @juliewilliams5606
    @juliewilliams5606 7 ปีที่แล้ว +1

    YES!!!!!!! Thank you! LOVE this family meal prep! Now I can drag my husband and son along with me!

  • @Robsartcreations
    @Robsartcreations 7 ปีที่แล้ว +10

    more of these please! these are perfect

  • @homemaker23
    @homemaker23 7 ปีที่แล้ว

    This is an amazing video! Please make more family food prep like this one. Staying in shape is easier if the whole family is on board. Thank you for providing great content!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you, I'm so glad this video is useful for you!! :)

  • @emmaexpedition
    @emmaexpedition 7 ปีที่แล้ว +3

    Loving all the videos! Have you ever thought about doing one about bars (protein bars, luna, kind, etc...) and which ones are your favorite and which ones are pretty much a candy bar? I'd loovveee to see that!!!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      yes! I actually did a protein bar review video a loooong time ago where I point that out and compare to candy :)

    • @emmaexpedition
      @emmaexpedition 7 ปีที่แล้ว +1

      Awesome!!! I'll have to check the archives :-)

  • @mencot89
    @mencot89 6 ปีที่แล้ว

    I love this channel so much because it always offers workable solutions. I dont think Ive watched any other channel with such wholesome content compared to this

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว +1

      thank you so much! I really appreciate it

  • @SilverNachtmahr
    @SilverNachtmahr 7 ปีที่แล้ว +23

    not in the noti squad, just on youtube 24/7.

  • @Pelemorra
    @Pelemorra 7 ปีที่แล้ว

    I am SO thankful that you add every option!! Vegan, vegetarian, omni. It's super helpful!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      So glad you like the options here! :) Thank you!

  • @EatThePizza
    @EatThePizza 7 ปีที่แล้ว +39

    #pizzafam what up!? Come say hi to us tomorrow for Episode 2!!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +5

      🙋🏻 I'll be there tomorrow 😜

  • @lnbth625
    @lnbth625 7 ปีที่แล้ว +1

    So many great ideas/tips in 11 minutes! Great job as always!

  • @AyaBlue22
    @AyaBlue22 7 ปีที่แล้ว +29

    I may be biased, since I already love your videos, but I think I was waaaay too amused by your cheesy, "im-PRESSED" pun...

  • @JoyfulMD
    @JoyfulMD 7 ปีที่แล้ว +1

    girl, you are looking so good the past few videos! and I love the new editing style. keep up the good work!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you!! I appreciate that so much :) :)

  • @abby1647
    @abby1647 7 ปีที่แล้ว +8

    can you please do low carb snack and meals?

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +2

      thanks for the suggestion :)

  • @meghancalder4439
    @meghancalder4439 5 ปีที่แล้ว +1

    Thank you so much for this! Before I had kids, I got so much inspiration for individual meals so this is so great! 😊

  • @matemahe
    @matemahe 6 ปีที่แล้ว +3

    Hummus tuna interest giving that a try

  • @victoriadavis1014
    @victoriadavis1014 5 ปีที่แล้ว

    Thank you so much! I have been introduced to meal prep, however it was in a way that was not suitable for a family (the same things every day for a month or two). This is exactly a good way to balance it all out!

  • @colinc.3357
    @colinc.3357 7 ปีที่แล้ว +7

    Are you and Christian planning to have a family at some point? My husband and I, married 4 years, just began our family. Our little one is 14 months. ♡

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +21

      That is so amazing, congratulations!! We may someday, we probably should get married first haha 😅😂

  • @bellablooz
    @bellablooz 7 ปีที่แล้ว

    this was EXTREMELY helpful!! we have a family of six and this was VERY helpful and inspiring. thank you for meal prep ideas for a FAMILY.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      so glad you found it useful, thank you! :)

  • @zeasamudio7048
    @zeasamudio7048 7 ปีที่แล้ว +33

    ok can you be my mom? 😂

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      ha!

    • @x.y.8581
      @x.y.8581 6 ปีที่แล้ว +1

      Mom schwom - I want her for my wife!!

  • @courteneym87
    @courteneym87 6 ปีที่แล้ว +1

    I've watched this video like 3 times now. Thank you so much of this video. It helped me get my family all ready for the week. I was fearful of the sandwiches but they were great

  • @verdechtiger7289
    @verdechtiger7289 7 ปีที่แล้ว

    Thank you so much for this meal prep! As usually we cannot wait to try your meal prep this Sunday! Your videos are made so professional, educational and funny!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      My pleasure, so glad you enjoy the videos here!! I hope the prep turned out well :)

  • @sarahhofmann9064
    @sarahhofmann9064 7 ปีที่แล้ว

    More freezer slow cooker meals please!!! Love this idea!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      So glad, thank you! You might like these as well :)
      th-cam.com/video/hWtJPeZxgfE/w-d-xo.html
      th-cam.com/video/g2ceaowumO4/w-d-xo.html

  • @stephaniecrocker7080
    @stephaniecrocker7080 7 ปีที่แล้ว

    Love your videos! As a homeschooling mom though, this video takes the cake for me. I'm always looking for ways to be less disruptive to our school schedule and start our mornings easier. Thanks for making healthy meal choices seem so simple.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you! I'm so glad this video will be useful for you!

  • @ArissaStier
    @ArissaStier 7 ปีที่แล้ว

    Alyssia, you are awesome and so inspiring. I am so grateful for all your inspiration, help and tips.
    Thank you. For everything!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      I appreciate that, thank you!

  • @AriannaQuiero
    @AriannaQuiero 7 ปีที่แล้ว +1

    Black and Purple grapes do freeze well, they're delicious and sweet when frozen especially in the summer.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      YUM yes such a great summertime treat :)

  • @optiMACEprime
    @optiMACEprime 7 ปีที่แล้ว

    Now I really have no meal prepping excuses! 😉I will forever love this channel for inspiring me to be better!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      YES meal prep is totally possible, even for a family, with some planning and effort! :) So glad you're finding inspiration here!!

  • @caramoonlynn
    @caramoonlynn 7 ปีที่แล้ว

    this is really great! as a mom of four, I'd say if you have to prep all your meals for your family, you're probably too busy. but I can see how it would make our mornings go smoother.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you! And I agree, meal prepping like this for an entire family would be pretty intense - I don't have kids personally, but even in my own life I prefer to do more minimal basic prep, and then compose meals throughout the week (rather than prepping EVERYTHING at once). But some people find it useful in their lives, and I always aim to make my meal preps adaptable, whether you want to do maximum prep or minimum! :)

    • @caramoonlynn
      @caramoonlynn 7 ปีที่แล้ว

      well, you do a great job. you have amazing videos

  • @Dudenawdude
    @Dudenawdude 7 ปีที่แล้ว

    Yesss! I love all the new things you guys are doing with the style of the videos. Flawless!

  • @wendyb80
    @wendyb80 7 ปีที่แล้ว

    Yes! More freezer to crockpot meal recipes!

  • @ceme031
    @ceme031 7 ปีที่แล้ว

    omg! I love you so much. i already do oatmeal breakfast but i never thought to just put it in one big container. and the freezer sandwiches were always a fail for me because i did the condiments wrong. thank you for the tips. you have saved my life. i can sleep in a bit now and not lose my job.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      awesome! So glad you found it helpful :) Thanks!

  • @garlicgirl3149
    @garlicgirl3149 3 ปีที่แล้ว

    Since life got crazy and I had to really get my eating healthy back in order (OMG! this pandemic!) these videos have been helpful. I watched a more recent one where you mentioned that your idea of meal prep has changed over time. I get it. When life gets crazy or our ideas of health change or circumstances...prep has to change. My idea of prep has pretty much been to do like the dinner one here. I will cut up veggies and cook a protein but I pretty much can do whatever I want with it during the week. Even the chili...I will make chilli dogs out of what is left or cook it down and put it in a tortilla or over eggs. Like you always say...get creative. We can eat healthy and still have fun and be budget conscious too. High five to everyone!

  • @justbreathe5466
    @justbreathe5466 5 ปีที่แล้ว

    i adore your videos! Little hacks make everyone's life easier. As a person with the use of one hand hacks like these make cooking easier and they are so easy i can get my daughter (age 7) involved as well. Thank you.

  • @tracyfluet8127
    @tracyfluet8127 7 ปีที่แล้ว

    My favorite video so far! Please do more slow cooker meals. Love them!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      That's so amazing to hear!! Thank you, Tracy!! :) :) And thanks for the suggestion :) More slow cooker meals to come!

  • @carmenmaria6940
    @carmenmaria6940 7 ปีที่แล้ว

    I agree with everyone else who asked for more of these vids! You never fail me!

  • @ymb6987
    @ymb6987 7 ปีที่แล้ว

    Yesssss! This was super helpful Alyssia and big thumbs up on the OXO storage container used for the breakfast prep!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you! So glad you enjoyed it!

  • @millylovesmusic6577
    @millylovesmusic6577 7 ปีที่แล้ว

    I LOVED the intro! That is so me when I watch meal prep vids. Except I never dislike yours because they're always entertaining and informative. 👍🏾

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      lol!! Thank you :) I appreciate the non-dislike :)

  • @jlsat3
    @jlsat3 7 ปีที่แล้ว

    I had never made a sheet pan dinner before watching this video. Last night, I made the one from this video. It was awesome! Tasted delicious and was SO easy! The whole family ate it without complaint. Thank you for the great idea!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      YAY so glad it worked out well for you! Thanks for trying it out :)

  • @lawandacummings8367
    @lawandacummings8367 7 ปีที่แล้ว

    This is an amazing resource!! I'll be doing this in the coming month as I head home to help my parents during some medical procedures. YOU ROCK as always.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      YAY so glad this can be useful for you!!! :) :)

  • @sarai637
    @sarai637 7 ปีที่แล้ว

    Your videos are always so creative and original and easy to watch and follow. Thank you so much for everything you do for us!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you, I appreciate that so much! So glad you enjoy :)

  • @taliarodriguez4112
    @taliarodriguez4112 5 ปีที่แล้ว

    This is so helpful!! I love how you put the ingredients and instructions in the description. Thank you for this awesome video!

  • @emlno24
    @emlno24 7 ปีที่แล้ว

    So useful! My mom goes to school and it is a struggle to make lunches for herself, my brother and me! So this video will definitely come in handy! Thx! ❤️

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      So glad you found it helpful! Thanks!!

  • @dominiquedeangelo2616
    @dominiquedeangelo2616 4 ปีที่แล้ว

    Freezer Slow Cooker meals great idea definitely want to see more

  • @jessicag1528
    @jessicag1528 7 ปีที่แล้ว

    I am loving your intros!! They are so cute! And the family meal planning is perfect for my family! I'm excited to try out these recipes

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      haha, thank you! So glad you enjoyed!!

  • @a.johnson3888
    @a.johnson3888 6 ปีที่แล้ว

    LOVE LOVE LOVE THIS VIDEO!!! MY LIFE HAS OFFICIALLY BEEN UPGRADED! THANK YOU FOR THIS

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว

      🙌 thank you!

    • @a.johnson3888
      @a.johnson3888 6 ปีที่แล้ว

      Question: Im soooo new to this. I practically know nothing. If Im wanting to prepare chicken breast as one of my meals whats the best way to preserve it. I dislike leaving food too long in the fridge and freezer so is it ok to meal prep chicken for the entire week, I'd have it baked it. What'd you recommend??

  • @miza1492
    @miza1492 6 ปีที่แล้ว

    I was looking for a few recipes to help with attempting to meal plan my family's ridiculously erratic eating schedule.
    I'm glad I found this video. Good ideas and they aren't too over the top!
    Plus, that Reading Rainbow insert absolutely killed me. Good job with this vid!

  • @paulinavasilenko5637
    @paulinavasilenko5637 6 ปีที่แล้ว

    I love your artistism, you're so bubbly!

  • @britanyestrada4151
    @britanyestrada4151 7 ปีที่แล้ว

    I had to order your Beginner's book, I am a person who some how makes meal prepping harder than it should be it seems so I have faith your videos and book will help my life!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      Thank you! I hope you find it useful, it's really very versatile :) Let me know if you have any questions!

  • @leskraft6602
    @leskraft6602 7 ปีที่แล้ว

    LOVE. Thanks for all the hard work and time you put into these videos. You give GREAT ideas!!!!! Keep'em coming!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      I appreciate it, thank you!!

  • @jessicasaldana770
    @jessicasaldana770 6 ปีที่แล้ว

    Im doing this tonight...perfect timing as Im grocery shopping tonight.
    LOVE THE VARIETY!!
    You did all the planning for me🎆

    • @MindOverMunch
      @MindOverMunch  6 ปีที่แล้ว

      amazing!! Thank you and have fun!

  • @lolitavanwinkle7906
    @lolitavanwinkle7906 7 ปีที่แล้ว

    thank you so, so much for this video. It's going to make meal prep a breeze but lunch prep so much easier. love the addition of freezer sandwiches. my only complaint is wishing you'd posted these sooner 😄 keep these great ideas coming.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      My pleasure, so glad you enjoyed! :)

  • @nadiariveraa
    @nadiariveraa 7 ปีที่แล้ว

    The qualities of your videos are insane!!! I’m so grateful I found your channel, THANKYOU SO VERY MUCH ❤️ your videos are wonderfully helpful :)

  • @TheSuperfish78
    @TheSuperfish78 7 ปีที่แล้ว

    The intro is so funny. Who knew you could freeze sandwiches. What a great idea.

  • @ellehogg8729
    @ellehogg8729 7 ปีที่แล้ว

    Usually I don't like little skits before the actual video but when she does use them it's actually pretty funny

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      :) haha, thank you! Glad you enjoyed!

  • @seatbythewindow
    @seatbythewindow 7 ปีที่แล้ว +2

    Hands down my favorite youtuber! Thank you so much for making videos!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      that's so amazing, thank you!!

    • @seatbythewindow
      @seatbythewindow 7 ปีที่แล้ว +1

      Can you do some more fridge tours or shop with me videos? Or like grocery hauls? I love your recipes and those videos are some of my faves :) thank you so much!

  • @missmijany
    @missmijany 4 ปีที่แล้ว +1

    Omg! Best meal prep video EVER 😍

  • @samantham5442
    @samantham5442 7 ปีที่แล้ว

    I love all your videos, but this is golden! Slow cooker and one pan meals are a favorite for my fiancé and I. Particularly when they are healthier! I know I'll be using some of this in my shopping list this weekend to add in next week!

  • @cathyschmick1857
    @cathyschmick1857 6 ปีที่แล้ว

    This video is my favorit so far! Great ideas, so informative...love, love, love. I am making my grocery list up right now!

  • @Jcasper7
    @Jcasper7 7 ปีที่แล้ว +1

    Yes to more slow cooker meals and thank you for this episode!!!!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      awesome! Thanks :)

    • @Jcasper7
      @Jcasper7 7 ปีที่แล้ว

      Would canned chicken work if we wanted to make chicken salad instead of tuna salad?

  • @Malevolent_Siren
    @Malevolent_Siren 7 ปีที่แล้ว

    I discovered you a couple of weeks ago and I am hooked! Going back to watch all the titles I really like to try and "catch up." You are my FAVORITE!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Awesome! I am so glad you are enjoying :) Thank you for taking the time and being here! Much appreciated and welcome to the channel!

  • @madisoncullman
    @madisoncullman 7 ปีที่แล้ว

    I love oatmeal and the bulk oatmeal idea is just genius.

  • @hardcoreXhermys
    @hardcoreXhermys 7 ปีที่แล้ว

    The premixed overnight oats tub was so genius. That's never even crossed my mind before. I love your channel btw!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      thank you so so much! :) glad you found it useful!

  • @lindsayvillanueva9736
    @lindsayvillanueva9736 7 ปีที่แล้ว

    OMG the intro!! I re-watched it like 5 times😂
    Thank you for this! SO helpful and I love how unique your videos are

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Ha my pleasure!! I'm so glad you enjoyed :) thank you for your support!

  • @maryesimms7241
    @maryesimms7241 7 ปีที่แล้ว

    Love your videos and your voice! I only have myself to prep for, hubby knows he will keel over w/o meat. I have a hubby who cooks before work meals for me. This meal prep will be great, I can grab a meal to go, for work, and have another for my last meal of the day when I get home. Thank you so so much! Also the idea for oatmeal is wonderful. I eat a lot of oatmeal. May you and Christian live long and prosper 💐

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      Thank you so much! Glad you like this prep :) and thank you for your support!

  • @MY4HAPPYFACES
    @MY4HAPPYFACES 7 ปีที่แล้ว

    OMG. I ABSOLUTELY LOVE YOUR EDITING SKILLS.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว

      thank you! We are learning a lot as we go :)