Flat foot kya hota hai?|Flatfoot ko kaise thik karain?|Flatfoot in hindi|Dr. Pratibha Singh (PT)

Flat foot kya hota hai?|Flatfoot ko kaise thik karain?|Flatfoot in hindi
If you like the video, don’t forget to LIKE, SHARE & COMMENT
More health videos, you can see on my channel- / @dr.pratibhasinghphysi...
Flat feet shoes:
www.orthofeet....
Flat feet arch support insole:
www.amazon.in/...
Flat feet shoe insert:
www.amazon.in/...
Flat feet sleeve:
www.amazon.in/...
Please watch:
• Mirror Therapy for Str... (Mirror Therapy for Stroke Patients)
• Nas pe nas kyu chadti ... (Nas pe nas kyu chadti hai | Leg cramps in hindi)
• Body paralysis care ti... (Brain stroke self-care tips)
• Brain Stroke/Half body... (Brain Stroke/Half body paralysis kyun hota hai?)
• Self-care is the Best ... (Self-care is the best healthcare)
• एड़ी में दर्द क्यों हो... (Heel pain kyun hota hai)
• Heel Pain\Planters fas... (Heel pain morning exercises in hindi)
• What is Bell's Palsy i... (Bell's palsy kya hai in hindi)
• Bell's Palsy Home Exer... (Bell's Palsy exercises in hindi)
• Bells Palsy Self care ... (Bell's Palsy Self-care Tips)
• Wheelchair exercises i... (Chair exercises for paralytic patients to reduce belly fat)
• Back pain Self-care ti... (Self-care tips of Back Pain)
• टखने के दर्द का उपाय ... (Self-care tips of Ankle Pain)
• Tennis Elbow Self-care... (Self-care tips of Tennis Elbow Pain)
• घुटनों के दर्द का उपाय... (Self-care tips of Knee Pain)
• Shoulder pain relief t... (Self-care tips of Shoulder Pain)
• Neck pain Self care Ti... (Self-care tips of Neck Pain)

[@savitasah5749]

Very useful vedio thank you

[@manishprajapat6059]

bhai aapki ye problem shi hui kya

[@shivamkrtiwari5324]

@@manishprajapat6059 na bhai meri to nahi hue...

[@shivamkrtiwari5324]

Arch wale jagah pe abhi bhi bone h...

[@narendrakumar-pl8wp]

​@@manishprajapat6059ok with you to 😮. ,😂😮b ,o. .
BBB mm mm n. 😅

[@narendrakumar-pl8wp]

4:16 4:16 😊,

[@chigukhan1275]

Boht hi detail main or boht hi ache se ap ne "flat feet" k bare main smjhaya... thanks alot... mera flaxible flat feet hain.... mujhe ye to malum tha k mere flat feet hain.... but in se related problems ka nahi malum tha.... jb me apni practical life main ai to regular kitchen main khare ho kr kaam krne se mere peron main...legs main pain rehne laga...or knee problem bhi ho gai.... kuch hi din pehle me sergical medical store se insoles archies support le kr ai hun... one week se aik adh din zada hua ho ga...mujhe insoles use krte huve... legs main pain behtr ha pehle se... but knee bhi shayid day by day behtr ho jaen.... let's see...

[@Hello-i8h]

Kia hal hai ab apka

[@satleshbhalla9329]

Very useful detail of Flat foot explained in simple terms. Kindly provide detail of temporary treatment -physio therapy & permanent cure-Surgery for Flat foot as lot of misinformation is circulated on this ailment.

[@deveshverma1072]

Thanks ma'am. knowledgeable video👌👌

[@alltechin1638]

Very useful video & very helpful..
Thank you very much mam

[@bharati8870]

Thanks for giving nice knowledge 😌😌😌

[@BhaveshSharma-qw4yk]

I HAVE FLAT FOOT WHAT TO DO I AM NOT PAINING ANYTHING BUT I AM SCARED WITH DISADVANTAGES 😭

[@kartikbaliyan7569]

I have high arch foot ...how to treat 🙏....plz reply

[@ayushbhosale70]

Ma'am can rigid flat feet can be treated with exercises?
Ma'am plzz reply 🙏

[@praveenkumar-hi6kw]

High arch ko kse normal kr skte h maim plz bataye

[@apnatravels5208]

Mam high arch ki normal kasse kare

[@RajeshRaj-ng3uj]

Thank God I've accurate foot

[@khalidmahmud3163]

good information

[@najeebulrain7883]

Thanks

[@mokahitbhadana9368]

Very nice video mam👌

[@shivammathur9738]

Pls answer me mam how much time it take to cure. I have medical test of defence pls answer

[@AlmariaJin7_7]

Very informative video from Pakistan

[@dr.pratibhasinghphysiotherapis]

Thank you

[@stranger2230]

Thank you mam

[@prabjotsingh6871]

Need it in India.....INR. pls provide the link for Indian customer

[@dr.pratibhasinghphysiotherapis]

You can buy foot arch support from those shops who sells medical equipments.
Or if you want shoes, then you may consult to prosthetics / orthotics or podiatrics. They custumizes shoes as person requirement.

[@prabjotsingh6871]

@@dr.pratibhasinghphysiotherapis yes mam did that but was not so satisfying....Right leg of my child Is flat...

[@ramitashrestha254]

Nice information maam.. I want to about the right shoes for the flat footed people.

[@dr.pratibhasinghphysiotherapis]

Thanks for your query:
For right shoes you can consult to an orthotist.

[@mridulbhardwaj1554]

You can contact me for orthotic device or insole I m an orthotist 8368100504

[@Yadav_008shorts]

@@dr.pratibhasinghphysiotherapis can one get rid of flat foot??😣

[@shivamkrtiwari5324]

@@mridulbhardwaj1554 sir ji please 🙏 tell or give the link of right insole or shoes for rigid flat foot under 1000 rupies.....motion control shoes should de belo 1000 rupies so that i can buy it...and of good company..plz sir...mai aap ke pau padta hu...plz bata do..net pe search karne par jayada costly shoes dikha rahe h...

[@shivamkrtiwari5324]

@@dr.pratibhasinghphysiotherapis mam if you know any shoes under 1000 for flat feet or you have a friend who know this than plss...telll or give the link or even tell the product name...so that I can buy..it..for mee...plz..plz..plz..plz...plz...plz...plz..plz..plz...plz...plz..please..

[@prabhjotghudda794]

Thanks mam

[@pratikj21]

Excellent video

[@dr.pratibhasinghphysiotherapis]

Thank you. Keep watching and sharing...

[@aimakesmyfood_kd]

Whenever I wear heels sandals , or canvas for a long time , my foot pains alot on the middle & it remains for a long time...

[@dr.pratibhasinghphysiotherapis]

My next video is on this topic. Be Stay tuned...😊

[@DhirajKumar-db5ol]

Flat foot diseases kis age me or kaise hota hai mam ji 🙏🙏🙏🙏

[@dr.pratibhasinghphysiotherapis]

Thank you for your query:
Sir, sari information video me di hui hai.

[@RavinderSingh-ky6cr]

Very knowledge video

[@dr.pratibhasinghphysiotherapis]

Thank you

[@durgeshvora2984]

Mam agr medial arch reduce hori ho to ky krna chahiye

[@dr.pratibhasinghphysiotherapis]

@@durgeshvora2984 Do these exercises
m.th-cam.com/video/JkWm4IL0UZI/w-d-xo.html

[@srl852]

hello mam when I walk my both ankle turn, can you tell me which orthotics can i use ?

[@ArjunSharma-yo5od]

Mera phele flat foot tha per mein 15 year ki age se excercise karke ajj ise normal arch bna liya he now I am 20..

[@gauravagarwal5580]

Kese kya

[@PallviMotivation6981]

Kitne time tak ki

[@sahityachhiller7307]

bhai kaise kiya batade pls mai abhi 14 years ka hu

[@MrShubham121]

Mam, I have knock knees and flat foot with zero arch. My foot is very thin like bony and of 12 inches in size...
I had have the worst experiences while standing for long, running and lower body exercises in my life. Because while doing so, my knee pains, left lower back pain and foot pain too...
Please help, I love to run and exercise......
And please tell me that Barefoot shoes are good for me or not...????🤔🤔🤔🤔

[@dr.pratibhasinghphysiotherapis]

For knock knees treatment you can do these exercises:
m.th-cam.com/video/COa9Vow-fec/w-d-xo.html
And for barefoot shoes, u should consult to a good orthotist..
Thank you

[@aakashsoni492]

03:37 mujhe pichle 3 mahine se ye huaa hai . Bahot dard hota hai chalne me😭 or mujhe bahot dar lag ki iska ilaz hai ya nhi . Bus ak pair me huaa hai . Please bataiye n ye kaise thik. hoga khi haddi to nhi bahr nikal gya mujhe bahot chinta ho rha hai please kuchh btaiye😭

[@SK-yrishu]

High arch ke bare me bhi video bnaiye

[@deepakkumarsingh2831]

Mam high arch medical me fit mana jayega ya nhi mere me high arch h

[@AmarSingh-rq7rj]

Nice video

[@KaranSingh-hd4zx]

Mam haklane par video banaye

[@SurajSingh-vu6ll]

Mam cubitus valgus par ek video banaiye please

[@babagaming6869]

Nice

[@dflll1155555]

The link for flat foot shoes you have shared is for USA it's in dollars

[@varshatayade7151]

Mam mujhe ALP A1 post k liye flat foot me unfit kiya h... lekin mera arch dikh k ata h... ekdm clear...I hv one month to reclaim for remedical exam.. kya flat foot with a month cure ho skta h?

[@dr.pratibhasinghphysiotherapis]

It will gonna be tough to cure with in a month. But u can try these exercises:
m.th-cam.com/video/JkWm4IL0UZI/w-d-xo.html
Do these exercises👆in prescribed manner.

[@shekharsinghtomar4489]

Maam mere ko lower leg m bahut pain hota h Or mera flat feet bhi h to kya ye pain flat feet ki wajah se h
Maam agar m flat feet m hi running continue rakhunga to kya kuch time baad ye pain band ho jayega
Please reply

[@anilkumarbharti9981]

Kaese banega ji

[@sadhanarai5997]

Mera beta 17 month ka h wo ek pair panja tedha rkhta h ye docter ne bola flat foot h bad me thik ho jayega but m tensed

[@shivShankar-tc6ks]

Mam I have high arch foot please please make a vidio on it

[@dr.pratibhasinghphysiotherapis]

High arch is difficult to treat with exercises.

[@shivShankar-tc6ks]

@@dr.pratibhasinghphysiotherapis mam I have just 1cm of high arch

[@__cadet__himanshujha__854]

Mam I have my medical 2 months later will it be corrected by two months...I have flexible one...when I am sitting it not appear it looks normal but when I stand up it appears....please mam reply...I have consulted an orthopedics here but he said it is incurable...please mam help me

[@dhananjaydixit2230]

Would like to buy insoles. Pl help. Thanks.

[@fzriderrider2828]

I have flat foot from my birth ,but I don't have any pain or any other problems.

[@foolchndrvishkarma5389]

Good

[@dr.pratibhasinghphysiotherapis]

Thanks

[@lalitpaudel7096]

Hey i didn't get your next video

[@bharatrajmaurya2640]

I like it

[@PintuYadav-uh6he]

सर हमे हाई आरच फिट की शिकायत है सेना मे हमारा मेडिकल अनफिट हो गया हमे कोई ठीक हो ने वाला सुझाव बताऐ

[@KuldeepSharma-xi8wl]

Ma'am Mera wet foot test pura Shi h but Mera shoe is side Ko ghisa rehta h .. ye kaisa case h

[@yadavtinku4200]

Flat feet ka shoues kha milaygay

[@Sagargaur850]

Mam Hollowfoot se madical me problem hogi ya nahi please reply 14 august ko mera madical hai 🤔🤔🤔🤔🤔🤔🤔🤔😰😰😰😰😰😰😰😰😰😰😰😰😰🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@k.mandal1153]

Hum....army or air Force medical Mai is leya unfit hua hu.... please help me ma'am

[@ajayprajapat6911]

Kaha se Ho bhai

[@sudiptamoynaskar4716]

Mam mera flat foot hain, mera per ka panja kafi wide hain, aur heel kafi narrow hain, to kya main silicon arch support ya heel support konsa use kare? Please help kijiye mam.

[@dr.pratibhasinghphysiotherapis]

Arch support use karain aap

[@sudiptamoynaskar4716]

@@dr.pratibhasinghphysiotherapis thank you mam

[@NomanKhan-hl2fe]

hi ma'am mere peir bht moty hai fingers bh bht zyada moti hai plzz kch bataye

[@rishabhsrivastava1651]

Mam High arch h please solutions bta dejiya mam please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@nidhishdave9950]

Mam is it possible to cure flat feet problem at the age 26.....plzzz tell mam

[@dr.pratibhasinghphysiotherapis]

yes definitely you can

[@nidhishdave9950]

Mam agr exercise krunga toh kitne dino me thk hoga mera ye problem

[@bharati8870]

Mera posterior tibialis tendon kamjor Hai tho Mai Kya karu plz help me

[@AftabAlam023]

👞shoes brand &model number for flat foot plzz reply

[@arunasamrat5411]

Mam mera beta 6 yers ka cp bacha hai uska bhi flet foot hai , vo chalta bhi he ples uske excess btaye.

[@nitinsinghshekhawat9108]

Madam,
I have Rigid Flat foot but I never feel any kind of pain or swelling in feets but I walked to much.I have knock knee to.How is it happen
It can be reslove by suggestion given above you or any kind of exercise regarding these problem

[@dr.pratibhasinghphysiotherapis]

You have flat feet because of your knock knees....so, for this... to correct it..u hav to do exercises for both conditions together....
So, for knock knees or flat foot correction exercises....U can go through following two links....
m.th-cam.com/video/JkWm4IL0UZI/w-d-xo.html
m.th-cam.com/video/COa9Vow-fec/w-d-xo.html

[@shailendrakumar-ri9py]

Mam pani wala test krne par jo three fig Aap btaye jisme fig 2 yani medium arch bnta h kya flat feet to nhi na h mam please reply mam

[@dr.pratibhasinghphysiotherapis]

Thank you for your query:
Wo flat foot nahin hai.

[@divyamsingh9881]

Mam Koi Shose nike Puma me bta do linc me Ache nhi hai..

[@dr.pratibhasinghphysiotherapis]

Link for Puma stability shoes:
runrepeat.com/ranking/rankings-of-puma-stability-running-shoes

[@tapanborgohain1231]

Meira flexible flat foot hei Kiya Mey diffance may ja sokta hu

[@harman882]

Mera high arch ha muja kya karna chaya

[@piyushwhataperformancemish3030]

Mam high arch ke exercise ke bare me bataye

[@shanivlogssv64]

Mam Aisa kuchh bataiye jisse mera ek mahine ke andar flat foot theek ho jaaye meri Bharti lagi hai main to sawal hai 🙏

[@shivamkrtiwari5324]

Mam i try this but no result have been founded....arch wale jagah pe abhi bhi bone h...or bas waha ka muscles hata h..or kuch nahinhua....

[@yashwantsinha3452]

Maa'm can flat foot be corrected pls tell

[@Fauji_Sangita_Das]

Maam , heigh arch foot thik hota hai kya, iske liye koi exercise hai kya yeh heigh arch kaise thik hota hai, please maam iske bare mai ek vdo bana dena 🙏

[@dr.pratibhasinghphysiotherapis]

High arch ko exercises se treat karna kafi mushkil h.

[@Fauji_Sangita_Das]

@@dr.pratibhasinghphysiotherapis ok maam mai chahti hu ki aap heigh arch ke bare mai ek lambbe vdo banaye. Samjhaye

[@eshwareshlavath8735]

Mam while iam checking with water there will some arch gap but while iam standing foot looking like flat plz solution

[@dr.pratibhasinghphysiotherapis]

Thanks for your query:
If arch print looks like normal as in "wet test" ! Or if you don't have a pain around your ankle or arch portion then its ok.... u don't need to worry....

[@eshwareshlavath8735]

Thank u mam plz give ur clinic address

[@rikkimalik5943]

Ma'am please muje ye bataye ki Mera baccha 3 + ka h an flat foot h Kya uske foot main arch aa jayegi please suggest ma'am

[@dr.pratibhasinghphysiotherapis]

haan ji aa jategi. Baccho me arch 6 years ki age tak develop hoti hai. Don't worry.

[@ruchiduhoon214]

Doctor mera beta 16 month ka h uske flate foot h or jab vo chlta h to left per thoda tircha sa lagta h doctor m kya kru kya ye normal h ya doctor ko dikana pdega

[@dr.pratibhasinghphysiotherapis]

Bilkul normal hai. Isme pareshan hone ki baat bilkul nhi h. 6 years age tak arch develop hoti h bacho me.

[@raotahoor8062]

Mam high arch ka b solution plz

[@faijanansari7111]

Mam Carry angle ka ilaaj bataiye

[@dr.pratibhasinghphysiotherapis]

Is par ek video channel pr hai. Aap use dekh sakte hain.

[@abhidiwvedi9441]

Mam Mera normal arch Hai phir bhe remadical mila Hai remadical me pass ho gauga ya nahi

[@prashantrana7929]

Mam agar flat foot surgery karye to koe problem to nahe hoge??????????????????????mam please rply

[@deepakshukla818]

Mam flat foot se tago me age kiyo jhukaw bhi a skta ha kyaa

[@rehanakhtar644]

Hi maam...agar permanently flat foot tik karna ho toh kya kare?

[@begenuinedogenuine9908]

Mama please make a video to prevent flat foot

[@dr.pratibhasinghphysiotherapis]

Hello, i have already published a video on 'flat foot exercises'. you can go through that video.
th-cam.com/video/JkWm4IL0UZI/w-d-xo.html

[@varinderkumar7175]

Maidam mere High arch hai isko Flat kaisey bnaye please maim help me

[@rohitshing2133]

Mem par insole to shoes mai thikse nahi bedta hai kya karu

[@vinodyadav-cl3cy]

What to do if the heels are turned inwards

[@roohakhan3698]

Hi muja fault plan ka msla ha flat footka

[@rekhavijay4293]

Mere baby 22 mahine ki hai. Flat foot hai. Kya. Karu.

[@dr.pratibhasinghphysiotherapis]

Isme chinta ki koi baat nahin hai. Bacho me flat foot hona normal hai. Kyunki arches per me 5 - 6 saal ke bad hi develop hoti hain. Isliye dont worry.

[@bharati8870]

Mera flat foot Hai Lakin mere height badne baly plet Mai Dard HOTA Hai iske liye Mai Kya karu

[@ShahShah-xz2kci]

Nyc

[@JitendraKumar-mz8pj]

हाथ बचपन से ही थोड़ा टेड़ा है कोई दिक्कत तो iti तकनीशियन (B1,B 2, c1)group ke medical hai मेरा plz reply

[@santhoshagn335]

mam tell to high arch foot

[@sujitshil4397]

I have high arch foot...how to treatment

[@dr.pratibhasinghphysiotherapis]

High arch can't treated with exercises.. Surgery is the only option.

[@ajaytomar8844]

Yeh jo arch normal krne ke liye jo apne bataye haii yeh market se mil jaayenge

[@dr.pratibhasinghphysiotherapis]

Ji mil jayenge.

[@Arsalankhan-zp6iz]

Does walking bare foot causes flat foot???

[@ganapatishinde66]

medm mere pes cuvus ke liye konasa yoga kare home

[@anilkumarbharti9981]

Kaha par mile ga

[@dr.pratibhasinghphysiotherapis]

Chemist shop

[@suvosstudio]

Is their any reasons that can cause flat feet from birth??? And can flat foot from birth be treated with exercises in adulthood

[@user-jh7kv2ob4g]

प्रणाम मैडम ।

[@gamingarena7888]

Kya ye treatment karne ke baad flat foot normal ho sakta hai

[@mrs.krdiliptudu1108]

Madam me kai Kare ki mera flate foot thik ho

[@dr.pratibhasinghphysiotherapis]

Aap flat feet k liye ye exercises kariye..
m.th-cam.com/video/JkWm4IL0UZI/w-d-xo.html

[@luckymithon8964]

mem, my high foot kiya me ssc gd me fit ho sakte ho. plz tell me

[@shilpabenpatel1021]

Where we get flat foot shoes

[@kritkumarsahu6983]

maim mera 🦶pair high arch hai ise tik karne ka batao na please