Flat Foot in Hindi | Causes, Symptoms, Grading & Home Test | NO SURGERY TREATMENT for Flat Feet

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  • เผยแพร่เมื่อ 13 ก.ค. 2022
  • In this Video, Dr. Santosh explains Flat Foot -- Causes, Symptoms, Grading & Self Test | NO SURGERY TREATMENT for Flat Feet
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    For Online Consultations/Queries call or Whatsapp on 94555 55207
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    Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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    Extra Care Physiotherapy Facebook - / extra-care-p. .
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    For Online Paid Video Consultation WhatsApp on 94555-55207
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    Topics Covered- Flat Foot, Flat Feet, Flat Foot in Hindi, Flat Feet in Hindi, Flat foot causes, flat foot grading, flat foot Symptoms, Flat foot self-test, flat foot test at home, Exercise for flat foot, Flat Foot, Flat foot home test, Flat foot physiotherapy, फ्लैट फुट, सपाट तलवे, flat foot best exercise, flat foot exercise, flat foot no surgery, flat foot treatment no surgery, flat foot in Adults, Flat Foot Recovery, Pes Planus, Pes planus treatment, Flat Foot Arch, Flat foot Arch exercise, Physiotherapy in Lucknow, Physiotherapy in Delhi, Physiotherapy in Uttar Pradesh, Best Physiotherapist in Lucknow, Physiotherapy in INDIA, Extra Care Physiotherapy
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    #flatfeet #footarch #flatfoot #flatfeettreatment #flatfootinHindi #physiotherapy #flatfeetexercises #extracarephysiotherapy

ความคิดเห็น • 95

  • @ProudtobeIndian82
    @ProudtobeIndian82 ปีที่แล้ว +2

    Thank you aap ne zyada jankari di

  • @sswarisaliganj
    @sswarisaliganj ปีที่แล้ว +3

    Very good presentation

  • @priyankavinodgandhi
    @priyankavinodgandhi 11 วันที่ผ่านมา +2

    Superb

  • @HEALTHANDWEALTHBANK
    @HEALTHANDWEALTHBANK ปีที่แล้ว

    Well explained

  • @kkunden
    @kkunden ปีที่แล้ว +3

    Dear sir thanks for sharing such a useful information with the cause and remedy.

  • @arunsinha4260
    @arunsinha4260 ปีที่แล้ว

    Thanks

  • @ziddiwattu1032
    @ziddiwattu1032 ปีที่แล้ว

    Good information sir
    From pakistan ❤️

  • @xi-tler3873
    @xi-tler3873 ปีที่แล้ว +6

    Thank you for Information ❤️
    9:17 Did we have to make sole or ready-made will also work ?

  • @nextrider8763
    @nextrider8763 ปีที่แล้ว +1

    Bhut acche se SB kuch btaya apne sir .. 🙏

    • @extracarephysiotherapy
      @extracarephysiotherapy  ปีที่แล้ว

      Thank you

    • @omi5069
      @omi5069 หลายเดือนก่อน +1

      ​@@extracarephysiotherapy SIR LUCKNOW ME AAPKA CLINIC KHA PAR H

    • @extracarephysiotherapy
      @extracarephysiotherapy  หลายเดือนก่อน

      1 Ishwarpuri colony sector 12 Indira Nagar Lucknow 94555 55207

  • @yuvipatel2748
    @yuvipatel2748 5 หลายเดือนก่อน

    Sir flat foot ke liye aarch supporter kon sa acha rahega
    Pls. Answer .. 🙏🙏🙏

  • @khaleelrahman7370
    @khaleelrahman7370 9 หลายเดือนก่อน +1

    Very nice information

  • @ashishjain4090
    @ashishjain4090 ปีที่แล้ว

    which shoes recommende for flat foot by u

  • @alokvashishtha
    @alokvashishtha 6 หลายเดือนก่อน +1

    Sir meri finger me swan neck ki problem h kya bo thik ho jayegi?

  • @gunnuarmy2611
    @gunnuarmy2611 ปีที่แล้ว +3

    Very good information, Sir I have flat feets , I am also suffering from ancle and back pain, tell me the treatment, regards from me

  • @VirendraKumar-cj3ld
    @VirendraKumar-cj3ld ปีที่แล้ว +2

    Nice video

  • @rizwanaameen8331
    @rizwanaameen8331 ปีที่แล้ว +2

    Sir my 9 year old child has flat foot..
    So what can I do for her to prevent flat foot related issues in future?
    Should she use arch support?

  • @7nilotpalsarkar
    @7nilotpalsarkar 10 หลายเดือนก่อน

    sir please reply. I have no permanent flat foot. after my ankle debridement surgery it is going to pronation day by day. I do exercise is it reversible

  • @davindersinghsingh1923
    @davindersinghsingh1923 ปีที่แล้ว

    Clinic kha par h aapka sir

  • @muktachakraborty9887
    @muktachakraborty9887 ปีที่แล้ว +2

    Superb sir,

  • @asps270
    @asps270 9 หลายเดือนก่อน +1

    Dr sahab mera beta 6 saal ka hai aur usko flat foot hai. Mujhey kiya karna chahiya? Kya arch bananey key liye exercises karwa chahiya aur insoles dena chahiye. Pls bataye. Thanks

  • @shabnamk5895
    @shabnamk5895 ปีที่แล้ว

    Any treatment for kohlers disease in kids

  • @ramkumarsagar5229
    @ramkumarsagar5229 ปีที่แล้ว +1

    Hello sir I have required flat foot shoes for my 4+child

  • @RameshModanwal-qm2rx
    @RameshModanwal-qm2rx 8 หลายเดือนก่อน

    Sir ji ankle joints me space ki wajah se flaxible flat feet ho gaya hai to kaise theek hoga koi treatment bataiye

  • @shanisaket9777
    @shanisaket9777 9 หลายเดือนก่อน +1

    Hello sir

  • @vivekkumardwivedi1021
    @vivekkumardwivedi1021 ปีที่แล้ว

    🙏🏾

  • @sufeerahmadshaikh8362
    @sufeerahmadshaikh8362 ปีที่แล้ว

    Sir mujhe bhi running injury ki wajha se flat foot ho raha hai mujhe bhi same yahi taklif hai 2 sal se plz help

  • @ssctarget-zy5zd
    @ssctarget-zy5zd ปีที่แล้ว

    Sir mera flaxibal flat foot h sahi ho jayega

  • @nareshsingh6074
    @nareshsingh6074 ปีที่แล้ว

    Sir Lucknow me kahan per hai

  • @vipul2kumar
    @vipul2kumar ปีที่แล้ว +1

    Dear sir,
    L5-S1 diffuse disc bulge in mri found.Patient cannot walk pain in right leg calf area.Will physiotherapy help?

    • @extracarephysiotherapy
      @extracarephysiotherapy  ปีที่แล้ว

      Hallo sir yes it will help you .you just connect us on 94555 55207.

  • @skdacademyrudraclasses6087
    @skdacademyrudraclasses6087 ปีที่แล้ว +1

    Sir aapka clinic kahan hai

  • @rohit221singh3
    @rohit221singh3 ปีที่แล้ว +2

    👌👌👌

  • @binodpaswan3177
    @binodpaswan3177 ปีที่แล้ว +1

    Sir high arch ko normal krne ke liye koi exercise bataiye mujhe defence m jana hai sir

  • @michaelmanish6889
    @michaelmanish6889 ปีที่แล้ว +1

    Sir kya flat foot se bhi ankylosing spondylitis ho skta hai

  • @gentlemancadetsshanoosingh6412
    @gentlemancadetsshanoosingh6412 ปีที่แล้ว +1

    Jai Hind sir mera flat foot me remedical laga diya hai Airforce ka please batao sir kaise theek kare

    • @extracarephysiotherapy
      @extracarephysiotherapy  ปีที่แล้ว

      th-cam.com/video/B_LVOLYxgmI/w-d-xo.html
      Follow these exercises for flat foot recovery

  • @PrajwalGaddekar
    @PrajwalGaddekar 5 วันที่ผ่านมา

    Mote pay ko Chhota kaise kare

  • @sarwanku2390
    @sarwanku2390 3 หลายเดือนก่อน

    Mera bachche ko flat foot ki problem h wo 4.6 year ka h use autism bhi h uski flat foot ki problem kese thik ho sakti h

  • @BheemSingh-gl9mb
    @BheemSingh-gl9mb ปีที่แล้ว

    Muje normal koi pain nhi hai sir... lekin jab squats lgata hu tab knee pain hota h.. 3 4 din baad thik ho jaata h.. flexible flat foot hai sir mera...what i do?

  • @shagunsaini5510
    @shagunsaini5510 ปีที่แล้ว

    Sir Mera foot ka panja teda ho Gaya hai uske liye kya karun ME army ki running karta hu

  • @prince_sharma181
    @prince_sharma181 3 หลายเดือนก่อน

    Kitna khrcha aa jayega sir flat foot thik krane m

  • @srl852
    @srl852 ปีที่แล้ว

    hello sir when I walk my both ankle turn is it flat feet? can you tell me which orthotics and shoes can i use?

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 ปีที่แล้ว +2

    Sir mai Lucknow se 200 km ki distance par rhta hoon

    • @extracarephysiotherapy
      @extracarephysiotherapy  ปีที่แล้ว +1

      Ap humare sath online consultation bhi le skte hai.9194555 55207

  • @shamajaganathan7180
    @shamajaganathan7180 ปีที่แล้ว

    You have ur centre in chennai?

    • @extracarephysiotherapy
      @extracarephysiotherapy  ปีที่แล้ว +1

      Dear sir,
      We only operate in Lucknow as of now within our 3 branches, You can consult us for Online Consultation 94555 55207

  • @yasminchohan9577
    @yasminchohan9577 5 หลายเดือนก่อน +1

    Where i can buy the machine/ foot scanner

  • @pradeepucshorts
    @pradeepucshorts ปีที่แล้ว

    Is there any clinic available in delhi or Ghaziabad?

  • @sunilnishaad8502
    @sunilnishaad8502 ปีที่แล้ว

    Sir mujhe pain ho raha hai sir

  • @dilkhan8143
    @dilkhan8143 ปีที่แล้ว +1

    Sir mere flat foot hai or mujhe bhut pain hota hai kamar mai pero me bht dard hota hai

    • @sr6748
      @sr6748 ปีที่แล้ว

      Bhai sahab ilaaj Kara lo Varna bekaar ho jaoge.

  • @rajanjatt3193
    @rajanjatt3193 ปีที่แล้ว

    Sir lukhnow kha se ho

    • @extracarephysiotherapy
      @extracarephysiotherapy  11 หลายเดือนก่อน

      Indiranagar, Lucknow
      Please contact us on 94555 55207 for Treatment

  • @sunilnishaad8502
    @sunilnishaad8502 ปีที่แล้ว

    Mujhe 3 se 4 saal se hai

  • @kamalaneupane5977
    @kamalaneupane5977 ปีที่แล้ว

    Sar mere bacheko vi he keya aap apna nanbar de sakte he

  • @rus6133
    @rus6133 ปีที่แล้ว

    Sir I feel pain in my back & neck but not in foot.
    I have flat foot by birth what should I do
    I'm 20 y old.

  • @shobhamahawar5967
    @shobhamahawar5967 2 วันที่ผ่านมา

    Sar aapka clinic kahan per hai

    • @extracarephysiotherapy
      @extracarephysiotherapy  วันที่ผ่านมา

      1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
      94555 55207

  • @sunilnishaad8502
    @sunilnishaad8502 ปีที่แล้ว

    Doctor bolte hin ki operation karna padega to sir operation sexual hai

  • @user-xm6oi6kd6v
    @user-xm6oi6kd6v 6 หลายเดือนก่อน

    Calcaneal pitch
    Left 13.8°
    Right 13.5°
    Is it Flat?
    Wet Test is normal .
    Arch is visible during sitting and standing
    ×During Standing the arch falls but still arch appears

    • @extracarephysiotherapy
      @extracarephysiotherapy  6 หลายเดือนก่อน

      Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri
      (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow
      .
      Contact us on 94555 55207 for Best Treatment or any Queries.
      - Team Extra Care Physiotherapy

  • @harshu7813
    @harshu7813 ปีที่แล้ว

    Sir Mujhe Bhi ha 😭

  • @Atul-yz1zj
    @Atul-yz1zj หลายเดือนก่อน

    Mera full falt ha
    Koi upaye bataye

    • @extracarephysiotherapy
      @extracarephysiotherapy  หลายเดือนก่อน

      1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
      Contact us for treatment related Queries 94555 55207

  • @chittaranjan3268
    @chittaranjan3268 ปีที่แล้ว

    Mera reject flat foot he

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 ปีที่แล้ว +1

    Sir mujhe flat foot hai to kya karna hoga mujhe

    • @extracarephysiotherapy
      @extracarephysiotherapy  ปีที่แล้ว +1

      Humare channel per flat foot ki exercises ki video available hai ap unko dekh ker ghr per hi exercises ker skte hai.

    • @sr6748
      @sr6748 ปีที่แล้ว

      ​@@namanmishra4712 kya aapke bhi flat feet h ?

  • @chittaranjan3268
    @chittaranjan3268 ปีที่แล้ว

    Sir mera flat foot he me running karta hu army ke liye kuch road pe continue running karliya to knee pain ho raha hai kamnehi ho raha hai doctor ko dikhaya wo bole apka flat foot ke wajese ho raha hai ap jabhi running karoge to knee pain hoga apko rest karna padega sir kya karu me 😭😭

  • @rajeshkumarbehera4505
    @rajeshkumarbehera4505 ปีที่แล้ว +5

    sir flat foot curable he ya nehi...?

    • @sr6748
      @sr6748 ปีที่แล้ว +1

      Flat feet ka koi ilaaj nii h. Recently I got surgery done.

    • @TanmayBhamare-tl5jq
      @TanmayBhamare-tl5jq 7 หลายเดือนก่อน

      ​@@sr6748sir aapne kah kiya surgery bta dijiye

    • @mgtoons198.
      @mgtoons198. 6 หลายเดือนก่อน +3

      Kuch physical therapy se sahi ho jayega jaise ki sabse easiest bta rha hoon aapko *Vrajaasan* mein baithna chahiye usse dheere dheere 1 month mein aapko kuch changes dekhne ko milega... Par *Vrajaasan* mein aapko start 5 min se krna hai subah aur shaam aur har 2 din baad ek-ek minute badhate rehna hai...

    • @satanworskipper
      @satanworskipper 3 หลายเดือนก่อน

      How is it now?
      Some people say it got worst do excercise rather than surgery​@@sr6748

  • @sumanpreetmphw8098
    @sumanpreetmphw8098 ปีที่แล้ว

    Sir phone number dena apka

  • @Shyamfoujifitness
    @Shyamfoujifitness 8 หลายเดือนก่อน

    Sir apne number send karna please

    • @extracarephysiotherapy
      @extracarephysiotherapy  7 หลายเดือนก่อน

      Extra Care Physiotherapy Center Lucknow
      .
      Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207

  • @PrajwalGaddekar
    @PrajwalGaddekar 5 วันที่ผ่านมา

    Mote pay ko Chhota kaise kare

  • @PrajwalGaddekar
    @PrajwalGaddekar 5 วันที่ผ่านมา

    Mote pay ko Chhota kaise kare