10 Must Have Items for Your Carnivore Kitchen | Pantry and Fridge Staples I Can't Do Without!

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 221

  • @deborahallen4169
    @deborahallen4169 9 หลายเดือนก่อน +44

    You have really bloomed. I think Carnivore has made a huge difference in your weight loss as well as your countenance and hair. You are turning back the hands of time. I love all your videos. Your new kitchen is beautiful.

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +4

      Thank you so much!

  • @2sweetcaroline
    @2sweetcaroline 9 หลายเดือนก่อน +34

    Congratulations on surpassing 100K You look 10 years younger and so healthy! Bravo!

    • @KidneyCancerAdvocate
      @KidneyCancerAdvocate 8 หลายเดือนก่อน

      I thought the same thing, she looks so much younger and vibrant.

  • @cdavham
    @cdavham 9 หลายเดือนก่อน +68

    I have come to look forward to seeing your videos every few days, of course for the content, but also for the pleasure of your company. Indeed, you have become a sister-like friend, a fellow traveler on this lifelong journey of transformation. Thanks always. Again.

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +9

      Wow thank you so much! 💗

  • @claudiafarley2501
    @claudiafarley2501 9 หลายเดือนก่อน +10

    Oh its been a pleasure going through this journey with you for the past few years. You have been a positive in a world not so positive when it comes to changing from the norm of our daily foods eaten . Thank you again Anita

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +1

      Thank you, I appreciate your comment so much!

  • @dorriejunior4426
    @dorriejunior4426 9 หลายเดือนก่อน +22

    Anita you look fantastic. That cold egg thing is a great litmus test between real hunger and "head hunger."

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +3

      Yes, for sure!

    • @ingela_injeela
      @ingela_injeela หลายเดือนก่อน

      Yeah, are you egg hungry or sardine hungry?

  • @pabeader1941
    @pabeader1941 9 หลายเดือนก่อน +19

    Electrolytes in yogurt....Gamechanger!!! Thank you for that. :D

  • @justsuzy321
    @justsuzy321 9 หลายเดือนก่อน +22

    Thank you for sharing your info. Esp your recipes. Been carnivore for 2 weeks, and I'm not missing anything!!

  • @cassieoz1702
    @cassieoz1702 9 หลายเดือนก่อน +11

    Purse jerky is my energency/travel go-to.

    • @juliegrune1375
      @juliegrune1375 8 หลายเดือนก่อน

      You should try South African biltong if you order from a South African shop online. Yummy...

    • @cassieoz1702
      @cassieoz1702 8 หลายเดือนก่อน +1

      @@juliegrune1375 can't afford it so I make my own

  • @Debbie-Savings
    @Debbie-Savings 9 หลายเดือนก่อน +20

    I want to try the Equip protein at some point. I remember the older generation cooking with bacon grease that they kept out in a container as well! We started hearing how bad it was for us and to use Crisco or Canola oil instead! I also remember my Grandmother cutting up a chicken and frying it in lard! I wish the truth about food had came out sooner but thankfully it is now! This was such a helpful video! Thank you so much! ❤

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +7

      I think our grandparents knew the truth but didn't know it!

    • @Debbie-Savings
      @Debbie-Savings 8 หลายเดือนก่อน +1

      @@KetogenicWoman I think you’re 💯 correct!

  • @meatdog
    @meatdog 9 หลายเดือนก่อน +9

    I keep duck fat in my pantry. I render it when cooking my own duck, buy it in a spray can and large jars of organic duck fat. I put it in everything, so flavorful. I have found that after 524 days on carnivore that butter is upsetting my stomach. I never buy the same brand to avoid sensitivity and some brands do not bother me. I, like you, keep all my meat rendered fats. Great video Anita. ❤

  • @karenmiles9822
    @karenmiles9822 7 หลายเดือนก่อน +3

    I love the idea of the bone broth pucks!

  • @narutokun9127
    @narutokun9127 9 หลายเดือนก่อน +10

    Thank you for sharing all your recipes that help us in our daily lives as we are on this journey together❤😊

  • @lorenablanca5813
    @lorenablanca5813 9 หลายเดือนก่อน +8

    Thank you Anita to share with us another good video! God bless you❤

  • @veea.4936
    @veea.4936 9 หลายเดือนก่อน +8

    Your hair looks so pretty! Thinking of cutting mine shorter.

  • @candywoodgate1269
    @candywoodgate1269 9 หลายเดือนก่อน +5

    I make chicken bone broth in my pressure cooker, really cooked for a long time. I drain off the majority of the broth and then use my stick blender to liquidise the bones and bits of residue to form a ‘slurry’ for the dog.

    • @meatdog
      @meatdog 9 หลายเดือนก่อน +3

      I do exactly the same for my 6 digs. They get home-cooked meat twice a day. I also dry then gri d to a fine powder all my egg shells so my dogs get added calcium. Nothing edible goes in the trash here. My carnivore dogs are HEALTHY. 🐾

  • @AimForGoal
    @AimForGoal 9 หลายเดือนก่อน +4

    You are amazing with not only your results but also your knowledge and organization. Thank you

  • @fractalbeans9513
    @fractalbeans9513 9 หลายเดือนก่อน +5

    Anita, keep on doing whatever you are doing - you look just FABULOUS! :)

  • @tains4501
    @tains4501 9 หลายเดือนก่อน +4

    I love a couple of hard-boiled eggs smashed up and mixed with sour cream and franks hot sauce.

  • @kimdawcatgirl
    @kimdawcatgirl 9 หลายเดือนก่อน +2

    My go to protein meal is Egg wraps with Chosen Keto mayo with coconut oil, Lipari whole grain Dijon mixed with Chadalee farms horseradish, sliced beef and havarti cheese.

  • @ybe7011
    @ybe7011 9 หลายเดือนก่อน +5

    Beef tendon is just about my favorite thing. They are gelatinous deliciousness. Hard to find though.

  • @esther.f.g
    @esther.f.g 9 หลายเดือนก่อน +6

    Very helpful and practical video. I also always have eggs and canned tuna

  • @sharonvandoran7608
    @sharonvandoran7608 9 หลายเดือนก่อน +8

    OMG Anita...You look Amazing!! ❤

  • @TheBlueRoan316
    @TheBlueRoan316 5 หลายเดือนก่อน +1

    If y'all are looking for beef tendons in your area and you happen to have an Asian market, that's a good place to look. They are commonly used in beef Pho, a Vietnamese noodle soup.
    You can find a lot of other interesting cuts of meat in an Asian market that you might not find at your local grocery store.

  • @candywoodgate1269
    @candywoodgate1269 9 หลายเดือนก่อน +3

    The pork rinds are a delicious alternative to cheese crackers if you want to spread some cheese on something crunchy. Often I just spread butter on a load of rinds as a meal.

  • @beckyspill2551
    @beckyspill2551 9 หลายเดือนก่อน +4

    I like to add a little Parmesan to pork Pablo for breading

  • @sandraschick1916
    @sandraschick1916 9 หลายเดือนก่อน +4

    I love this video! Exactly what I needed. I also love your hair this long - takes years off your face! Beautiful! 🥰

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Thank you so much 🤗

  • @ivydickson7596
    @ivydickson7596 9 หลายเดือนก่อน +6

    Yah, New Zealand grass fed butter. I have been commenting on this when anyone mentions Kerigold. Most of the meat here is grassfed too.

    • @meatdog
      @meatdog 9 หลายเดือนก่อน

      I buy a New Zealand grass fed butter also. It's soooo good and beats rings around Kerrygold for taste and creaminess.

  • @rancancookcanoy9768
    @rancancookcanoy9768 9 หลายเดือนก่อน +13

    Anita another great video. In my refrigerator you will find bacon cooked ready to eat. Meat cookies- hamburger patties ready for grab and go. I found some Waygu ground beef at our local grocery store and have a 1 lb of it and three eggs for breakfast a few times a week. I have been carnivore for 20 days so far. Really enjoy eating meat. Thank you for what you are doing in this space. Have you done Sous vide eggs? I been wanting to try using this method for my eggs. I use it for most of my meats except for ground beef. Have a great rest of your Friday and weekend. I would really like to see you and Chris Cooking Nashville create something.

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +8

      I have NOT tried sous vide eggs! PS: Chris will be visiting my channel Sunday March 24 7PM EST for a live discussion and Q&A. He's such a good person and I'm sure it won't be the last time we do something together!

    • @Debbie-Savings
      @Debbie-Savings 9 หลายเดือนก่อน +5

      @@KetogenicWomanI think Chris is a good person as well Anita! Ppl like you, he and others are making the Keto/Carnivore community amazing! Looking forward to your interview with him! 😊

    • @pawssum
      @pawssum หลายเดือนก่อน

      @@KetogenicWoman I know it's been a while, but the egg pudding that's going around is easy to do in the instant pot and similar to sous vide eggs.

  • @Bobbi-upnorth
    @Bobbi-upnorth 9 หลายเดือนก่อน +12

    Great collection of important items. Thanks for another excellent video. See you later.

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Yes, see you tonight!

  • @janetkinkade9748
    @janetkinkade9748 หลายเดือนก่อน +1

    Thank you for this video. There is so much great information.

  • @ingela_injeela
    @ingela_injeela หลายเดือนก่อน +1

    This is so helpful - and you are so pretty!

  • @Kat-n-Ollie
    @Kat-n-Ollie 3 หลายเดือนก่อน +1

    Gret video! I love some of your ideas, such as the bacon grease, saving pod rind’s scraps, etc. I will definitely incorporate these. I love bone broth and make my own as well. I’m pretty strict carnivore as I have some medical issues to heal. But I’m glad I found your channel and will use all the info I can. Thank you. This video must have taken awhile. ❤❤❤

    • @KetogenicWoman
      @KetogenicWoman  3 หลายเดือนก่อน +1

      Thanks for your comment and I wish you well on this journey!

  • @christineayre796
    @christineayre796 8 หลายเดือนก่อน +2

    I love it!! If you don't want to eat an egg then you probably not hungry!! It is better to eat an egg if you are hungry close to bedtime. Especially if you are still having bloodsugar crashes in the morning. It helps so much!!

  • @karenreaves3650
    @karenreaves3650 9 หลายเดือนก่อน +2

    I am still recovering from using Redmond’s Chili Lime, I had a rough Oxalate reaction so I gave it to my granddaughter. 😂

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      oh no! I have not had an issue with it, I use it my grilled shrimp.

  • @2suzanne
    @2suzanne 9 หลายเดือนก่อน +5

    I'm saving the jar of tallow I won to take on vacation this summer.

  • @susans7091
    @susans7091 9 หลายเดือนก่อน +3

    White pepper ! I learned that from you.
    I also always have onion powder and garlic powder for a bit of flavoring.
    Bacon fat is so yummy and flavorful to cook in. Yikes, I cooked and then ate an entire package of bacon the other day!

  • @rozbudell
    @rozbudell 9 หลายเดือนก่อน +2

    Thank you so much for sharing this info.
    I’m in the process of clearing out my pantry to reflect my actual food choices.

  • @RoxaneBourdeau
    @RoxaneBourdeau 9 หลายเดือนก่อน +4

    Anita, thank you for the great video. I also live in Canada - Alberta and have trouble finding certain products. Oysters are difficult to find. I'll be looking for that brand that you shared. Have an awesome carnivore day! ❤

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +1

      They are Otter brand and I could only find them on Amazon! I had to buy a case but it was worth it to me!

  • @louisesiberry6289
    @louisesiberry6289 9 หลายเดือนก่อน +4

    I too am able to get beef tendon. I also use chicken and/or duck feet with my chicken bones to increase the collagen in chicken broth. 😋

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Wonderful!

    • @meatdog
      @meatdog 9 หลายเดือนก่อน

      Duck feet are readily available to me, too. I love how they guarantee a jelly collagen like chicken feet, which I add as well, but they add a great flavor as well.

  • @smiling4u2
    @smiling4u2 9 หลายเดือนก่อน +3

    I'm not a big evening snacker but I was sharing with somebody that's exact tool that I've been practicing because once in awhile, I'll have a craving so I'll ask myself do you want the carnivore food that's already prepared and if I don't, that means I'm not really hungry. Made my first homemade bone broth with a variety of different meats and I froze a bunch of bouillon cubes so I could have a cup of collagen whenever I wanted and finding that's pretty often so I think I'm going to continue with that practice and always have homemade bone broth bouillon cubes available. When I'm ready to have some in a recipe or just want to drink a cup, like others drink hot tea, I just put a dash of Redmond's organic seasoning salt and heat it up.😊

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +1

      Yummy! Sounds like you are well prepared!

  • @julieburns7973
    @julieburns7973 2 หลายเดือนก่อน +1

    Thank you

  • @SKnecht1948
    @SKnecht1948 9 หลายเดือนก่อน +2

    Your ending is so funny! Thank you for all you do and share.

  • @ginnymorales6956
    @ginnymorales6956 9 หลายเดือนก่อน +1

    Sardines help lower glucose too

  • @para1999
    @para1999 9 หลายเดือนก่อน +1

    Pork pellets in the Air fryer , so good!

  • @lynl8897
    @lynl8897 8 หลายเดือนก่อน +2

    I preferred the Cinematic No Filter, but they were all really good. I know nothing about any of this but I like watching your experiments.

  • @ginnymorales6956
    @ginnymorales6956 9 หลายเดือนก่อน +1

    I mix sardines with cod liver. Is very healthy

  • @lynnwilliams5432
    @lynnwilliams5432 9 หลายเดือนก่อน +2

    Love 💕 bacon 🥓 put it as a side for meals. Eggs / bacon steak/ bacon seafood/ bacon.

  • @ginnymorales6956
    @ginnymorales6956 9 หลายเดือนก่อน +1

    Try Chomps grassfed beef sticks. Zero sugar and zero carbs.

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Yes! When I visited the US I was able to buy some there, but they don't sell it here.

  • @cismeaz
    @cismeaz 9 หลายเดือนก่อน +3

    I have 9 out of 10. Haven't tried any bars but have discovered I'm not a fan of meat crisps or jerky so I'm good with 9. :)

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +1

      9 is fantastic! 😍

  • @cathylacey7274
    @cathylacey7274 9 หลายเดือนก่อน +4

    Thanks. See you Sunday night.

  • @Scarlet_Starlet
    @Scarlet_Starlet 9 หลายเดือนก่อน +2

    Thanks Anita! Keep up the great work! 😁🥩

  • @karenreaves3650
    @karenreaves3650 9 หลายเดือนก่อน +1

    Thank you Anita for sharing your staples with us, great things to have on hand. I had two egg muffins left over and mixed them in my beef so good, I have to watch my love for cream cheese in recipes. 😂

  • @Moderationisamyth
    @Moderationisamyth 9 หลายเดือนก่อน +1

    Woo hoo! You go girl 🎉look at that 104k subscribers. Love these tips!

  • @alwaysdiscovering2998
    @alwaysdiscovering2998 9 หลายเดือนก่อน +3

    Thanks for the info.. I can really see the weight loss in your face.

  • @sofiamiliaressis5403
    @sofiamiliaressis5403 9 หลายเดือนก่อน +3

    Have you made sweetener free coconut cream jellies with meat based gelatine? It’s so enjoyable to eat.

  • @fronniebealer7808
    @fronniebealer7808 9 หลายเดือนก่อน +4

    I am able to find Redmond Real Salt in Albertson's here in Hagerman, NM. It just tastes so good.

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      I know, I just love how it tastes!

  • @juliegrune1375
    @juliegrune1375 8 หลายเดือนก่อน +1

    I agree 💯 about the boiled egg as a snack.
    I allow myself a boiled egg before bed if I'm hungry. If the egg is not appealing, I know I'm not actually hungry and it's head hunger

  • @sarahback8575
    @sarahback8575 9 หลายเดือนก่อน +3

    Dear Anita. Thank you for your kind and sharing sprit. You are so inspiring! The Argentine frozen shrimp that tastes like lobster sounds fantastic. Where do you purchase them?

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      I get mine from Costco but if you look in the frozen fish section of major grocery stores I'm sure they have them as well.

  • @robindepner9168
    @robindepner9168 9 หลายเดือนก่อน +2

    Love my scrambled egg chocolate pudding.

    • @alainamorel2812
      @alainamorel2812 9 หลายเดือนก่อน

      What is scrambled egg chocolate pudding?? Do you have a recipe?

  • @Ingridvieira310
    @Ingridvieira310 9 หลายเดือนก่อน +4

    Really enjoy your videos !! You always have great content and excellent information/suggestions. When I saw the tallow in this video I thought you might also suggest the benefits of using Tallow for skin care. I’ve been buying my tallow skin care from Goodie Vibes (located in Toronto area) for some time now. I’m 60 yr old and have tried many skin care products over the years .. however I’m simply amazed at the difference using Tallow has made. Thank you for all that you do !! ✨

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +2

      Well thank you for saying that, it's just something I have not yet explored! I'm hearing from people now that use tallow for skin care so I'm open to learning more!

  • @cherylreed4377
    @cherylreed4377 9 หลายเดือนก่อน +2

    love the fish salad!!

  • @squeekytoys5911
    @squeekytoys5911 9 หลายเดือนก่อน +3

    Thanks for sharing Anita. Loved the ending. 😊

  • @ginnymorales6956
    @ginnymorales6956 9 หลายเดือนก่อน +1

    Redmond salt is the best 👌

  • @betterbarbie8665
    @betterbarbie8665 9 หลายเดือนก่อน +2

    Love the end! The TV is great!

  • @marthalove3784
    @marthalove3784 9 หลายเดือนก่อน +2

    There’s that Star Wars bowl!!!😊

  • @ItalianGoneCarnivore
    @ItalianGoneCarnivore 9 หลายเดือนก่อน +4

    Fantastic! I couldn't agree more! 🥰 Thanks for posting!!

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Thank you Anna Maria! 💗

  • @carolscobie1673
    @carolscobie1673 5 หลายเดือนก่อน +1

    Love your channel from Ontario Canada

  • @petraschumann987
    @petraschumann987 9 หลายเดือนก่อน +2

    I wasn't looking for them, but I saw beef tendons at an asian market where I live. Unfirtuntely, I think they would trigger my gag reflex if I tried to eat them. I just can't when it comes to cartiledge and gristle, despite knowing how healthy they are. 😞

  • @susangrewing8446
    @susangrewing8446 9 หลายเดือนก่อน +1

    I just started carbivore! Made some egg bites to make breakfast easier.

  • @karenbelonoha8853
    @karenbelonoha8853 9 หลายเดือนก่อน +2

    Great video, great to see you again Anita❤

  • @danimullen3457
    @danimullen3457 9 หลายเดือนก่อน +2

    This is a great video, thanks Anita. See you soon. I will come by someday and check out what is in your fridge/pantry....lol❤

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      lol, any time my friend!

  • @CarnivoreQuest-Cassie
    @CarnivoreQuest-Cassie 7 หลายเดือนก่อน +1

    Looking so good Anita! Great video👍

    • @KetogenicWoman
      @KetogenicWoman  7 หลายเดือนก่อน

      Thank you Cassie! 💗

  • @brgilbert2
    @brgilbert2 9 หลายเดือนก่อน +3

    Hi!! Just came across your channel. I do have a question pertaining to your chicken bones and/or beef bones. I make my own stock, beef and chicken and have done so for many years. However, with a carnivore diet much more of those broths get used and you end up running out quicker. So, my question is, if you cook a steak or make a chicken dish do you add the already cooked bones from a chicken recipe or bones from a cooked steak to your bags? Perhaps the question should be can those bones be used despite being cooked already?

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +1

      All of the bones in my various bone bags are cooked leftover bones! So YES they 100% can be saved and used for bone broth!

  • @georgeingridirwin6180
    @georgeingridirwin6180 9 หลายเดือนก่อน +2

    What a great video to find. Thank you for the great list of staples.
    Subscribed!!
    And I i love your frozen bone broth pucks. I always have bone broth in my fridge & freezer, but this wsy of preparing it for instant use is fantastic. Thank you!!!

  • @letitiarosenthal2286
    @letitiarosenthal2286 9 หลายเดือนก่อน +1

    Great list, matches my own. Got to say, you're looking pretty fabulous. Carnivore lifestyle endorsement right there!

  • @celeste-236
    @celeste-236 9 หลายเดือนก่อน +2

    Thanks so much for this! ❤️

  • @lynettestrickland1688
    @lynettestrickland1688 7 หลายเดือนก่อน +1

    Very helpful…thanks!

  • @Johnsoncrna
    @Johnsoncrna 9 หลายเดือนก่อน +2

    I love them all!

  • @jetryan624
    @jetryan624 3 หลายเดือนก่อน

    White pepper is lower in oxalates, than black pepper.

    • @KetogenicWoman
      @KetogenicWoman  3 หลายเดือนก่อน

      Yes, that is why I use it now instead as well!

  • @angieruz5748
    @angieruz5748 9 หลายเดือนก่อน +3

    I would like to see a video of the supplements you use?

    • @meatdog
      @meatdog 9 หลายเดือนก่อน +1

      She does not use supplements. Unless she has recently started. Most of us don't. ❤

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Definitely would be a short video. I use iodine drops and my LMNT. That's it!

  • @KetoMama777
    @KetoMama777 9 หลายเดือนก่อน +2

    ❤ hello Anita

  • @christinebrigham4732
    @christinebrigham4732 9 หลายเดือนก่อน +1

    You are looking so good these days.

  • @Dakiniwoman
    @Dakiniwoman 9 หลายเดือนก่อน +2

    Hi Anita... Thanks dear... You look so amazing... I am so happy for you to have found the way to the best possible health and the body you have now. My favourite snack has become the Icelandic Cod livers... yummmmy.... Most all of the brands of your fish products I have never seen but I will try to find them. I wish I could get to Costco sometime soon... Are the oysters in olive oil from Costco?

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +2

      No there is not much in the way of good canned fish at Costco other than the wild salmon. The oysters were bought on Amazon.

  • @czawaideh
    @czawaideh 9 หลายเดือนก่อน +2

    Such great info. Thank you

  • @pawssum
    @pawssum หลายเดือนก่อน +1

    Portable broth by Townsend is very similar to your broth pucks. I love to reduce broth to a hard gelatin. I cut it into cubes or wedges, depending on what I let it set up in. SO much easier to store and use. Also the amount you get charged for the severely watered down bone broth at the store is beyond infuriating. If the bone broth is a liquid, you're overpaying for 90%+ WATER, and it's a total scam. Makes me so mad just looking at the boxes in passing. Everyone should be making their own broth pucks, even those not on keto or carnivore.

  • @stfjonz
    @stfjonz 9 หลายเดือนก่อน +1

    Thank you KW! ❤

  • @ginnymorales6956
    @ginnymorales6956 9 หลายเดือนก่อน +1

    The you ever try Cow feet. Is good for bone broth

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      If I ever saw them I would try them! Pigs feet are something I get all the time so I would to try cows feet!

    • @ginnymorales6956
      @ginnymorales6956 9 หลายเดือนก่อน +1

      If you live in USA. You can find the cow feet at Spanish or Jamaican grocery stores ..

  • @brgilbert2
    @brgilbert2 4 หลายเดือนก่อน

    Hello again!! If I am to get more serious about Carnivore then more information is needed. It seems small kitchen appliances would make preparing the food much easier so, I am looking for suggestions. Looking at your videos and others what seems to be popular are "air-fryers, slow cookers and pressure cookers". For instance making pulled pork or beef. I imagine either a "slow cooker" or a "pressure cooker" would do the trick or maybe, there a reason I should have both.

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      Air fryer is my #1 used appliance. Many instant pot type pressure cookers also have a slow cooker option so you can probably do a 2 for 1 there. Check out my appliance recommendations here: amzn.to/3SNZV3J

    • @brgilbert2
      @brgilbert2 4 หลายเดือนก่อน

      @@KetogenicWoman Thank you for the feedback!!

  • @brendadimarco2305
    @brendadimarco2305 7 หลายเดือนก่อน

    What is the difference between ketovore and carnivore? New to this way of eating.

    • @KetogenicWoman
      @KetogenicWoman  6 หลายเดือนก่อน

      Carnivore is just meat and animal products. Ketovores add spices, seasonings, other things.

  • @Philosophicalpaperti
    @Philosophicalpaperti หลายเดือนก่อน

    What is Dr. Lisa’s seafood salad??

    • @KetogenicWoman
      @KetogenicWoman  หลายเดือนก่อน +1

      I make it in this video: th-cam.com/video/4suNvGQtf-4/w-d-xo.html

    • @Philosophicalpaperti
      @Philosophicalpaperti หลายเดือนก่อน

      @ thank you Anita! Love you!

  • @Kathy54767
    @Kathy54767 9 หลายเดือนก่อน +1

    Why do you eat your fish in olive oil instead of water? Is olive oil a seed oil? Wonderful video!

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +3

      Olive oil is not a seed oil, nor is avocado oil. I use both water packed and olive oil packed.

    • @Kathy54767
      @Kathy54767 9 หลายเดือนก่อน

      Wonderful!

  • @DenaBrown-ew5lo
    @DenaBrown-ew5lo 9 หลายเดือนก่อน +1

    What is the name of the second bar for a meal replacement? Thanks

    • @KetogenicWoman
      @KetogenicWoman  8 หลายเดือนก่อน +1

      The meal replacement bar is called Carnivore Bar. This link has a discount applied: the-carnivore-bar.myshopify.com/?sca_ref=5275501.y7tJk2UIVI

  • @suzannereeves7768
    @suzannereeves7768 3 หลายเดือนก่อน

    I bought the cod livers to make a soup from Dr. Lisa. How do you eat the cod livers?

    • @KetogenicWoman
      @KetogenicWoman  3 หลายเดือนก่อน

      I use it in my seafood balls, seafood salad and just out of the can at times. Here are the seafood balls, my favorite: th-cam.com/video/EepThGo2RN4/w-d-xo.html

  • @seeking.harmony
    @seeking.harmony 9 หลายเดือนก่อน +1

    Sadly, after doing the lion diet, which helped me identify some food sensitivities, two of which were aged beef and eggs. 😢

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน +1

      Yeah eggs are an issue for many. But we can survive without them if we have to.

  • @cofoothills
    @cofoothills 7 หลายเดือนก่อน

    I couldn't make out the name of the pemmican bars (black box) - did you link it?

    • @KetogenicWoman
      @KetogenicWoman  7 หลายเดือนก่อน

      Sorry about that: the-carnivore-bar.myshopify.com/?sca_ref=5275501.y7tJk2UIVI

  • @andreamccon9988
    @andreamccon9988 9 หลายเดือนก่อน +1

    You are looking so young. The Carnivore way of eating sure agrees with you. Thanks for sharing with us.

  • @pennyphillips8693
    @pennyphillips8693 7 หลายเดือนก่อน

    How do you get your bacon grease white? Mine is brown.

    • @KetogenicWoman
      @KetogenicWoman  7 หลายเดือนก่อน

      It goes white when it's cold.

  • @100Diamonds10
    @100Diamonds10 9 หลายเดือนก่อน +1

    ????? You had the Epic Bars, which I do keep on me, with a bar that you called pemican(?). You didn't say the name, and I am not finding it on the drop downs. Could you please help?

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      Sorry if I wasn't clear. It's called 'Carnivore Bar' and is a full meal replacement. If you use KETOGENICWOMAN at checkout you can get a discount even on subscriptions: the-carnivore-bar.myshopify.com/?sca_ref=5275501.y7tJk2UIVI

  • @Cbella82
    @Cbella82 2 หลายเดือนก่อน

    Is Egg white powder common over there? How much does it cost? I’m struggling to find it here in Australia and online it’s expensive 😢 also the same with pork rinds or ground pork panko.

    • @KetogenicWoman
      @KetogenicWoman  2 หลายเดือนก่อน +1

      No it's expensive here and you have to buy it online unless you are lucky.

    • @Cbella82
      @Cbella82 2 หลายเดือนก่อน

      @@KetogenicWoman oh ok. Coz it’s like $50-$100 here 🤦🏽‍♀️

  • @gaileudaly9457
    @gaileudaly9457 9 หลายเดือนก่อน

    Beef tendons? What part of animal do those come from? Legs below the leg joints?

    • @KetogenicWoman
      @KetogenicWoman  9 หลายเดือนก่อน

      It's basically connective tissue from the legs