Running And Physical Test Of 1 Mile Difficult Track

Physical fitness is determined by running 1 mile in 7 minutes and practice is required to pass this 1 mile. If you don't practice, you won't be able to cover 1 mile in 7 minutes.
#physical #1mile #running

[@PBUH255]

Running complete krny k baad next level ki khushi feel hti hai 😊😊

[@user-iv1he7uj4g]

Apne Allah per bharosa rakhen inshallah dunya main kamyab hongey aur Aakhrat main kamyab hongey 🌹♥️❤❤️❤️

[@sohailkhan-ox3hb]

Sir asal me aplog car tez krte hu na tu inka kiyal ya hota ha k hum b sat chale likn inko kon smajaye WO engine ha

[@retr0incomments]

Love from India ❤️🇮🇳

[@alihadier3755]

❤❤️:محمد صلی اللّٰه علیــــه وآله وسلم🌼❤️

[@MHasnainnanjia-hi2nr]

Love you brother gayide krny ka layia❤❤

[@sahibamalik9194]

One mile me 3kilo metr hta h na???

[@physicalprofile]

1600 meter

[@aneeskhan8082]

Sir mai nai 20 days bemare iske bad per bena practace kay ranger ka runing test pass keya hai allhamdulilallah

[@hussainrao9515]

Sir tips dy do

[@aneeskhan8082]

@@hussainrao9515 practice karo 30 days

[@aneeskhan8082]

Mai nai 3bar runing test pass keya hai

[@vawakhan0715]

Sup....?

[@muhammadhammad7262]

Rawalpindi ke objection list kab laga ge

[@waseemz2476]

Tum log wesay garibo ko bgaa bga kr zaleel krtay ho seat pehlay bechi hoti

[@alihamza1653]

First view

[@physicalprofile]

thnx