Tom B. - AA Speaker - "Emotional Sobriety" and 12-Step Alcoholism Recovery

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

ความคิดเห็น • 134

  • @tomr4376
    @tomr4376 2 ปีที่แล้ว +70

    It took me 15 years in AA to finally surrender to God and to work this program fully I never drank since I come in but I certainly never had emotional sobriety, with the help of my God I now know what emotional sobriety feels like, hang in there guys it does get better.

    • @BoEmery
      @BoEmery ปีที่แล้ว +5

      Thanks for sharing this Tom. It's been difficult for me as well. God bless. 🙏

    • @michealjones2166
      @michealjones2166 ปีที่แล้ว +4

      Tom Michael from Daytona beach day 73 loved your messenge

    • @oo0itsmaria
      @oo0itsmaria 6 หลายเดือนก่อน +4

      Same… took me 12.5 years and I paid dearly for it. Never drank but the suffering was the same..

    • @katherineelm7045
      @katherineelm7045 4 หลายเดือนก่อน +3

      Wow, Nicola aratula Qld Australia
      7 yrs. Totally identify
      Listen to this over and over
      Much warmth and sunshine too U. America xo AA

    • @estanneque
      @estanneque 2 หลายเดือนก่อน +2

      Thank you brother! I'm exactly at that point now. It's hard and hurts, really, to do that major surrender. God bless you and you all 🙏

  • @jkls36912
    @jkls36912 6 หลายเดือนก่อน +15

    This is one of the most descriptive recovery literature speakers in all circuit speakers. 🔥

  • @kencress3665
    @kencress3665 ปีที่แล้ว +12

    I'm back to day one, there's been way too many day ones, I'm 60 years old thinking if I could go back in time and never drink or use drugs the misery I would have spared others and myself, reminded if I had God's power to change everything I would change so many things, if I had his wisdom I wouldn't change a thing, God reminded me I never have to drink or use again spare others to misery and myself, Lord let me pick up my cross and follow you daily

    • @michelleroberts1647
      @michelleroberts1647 3 หลายเดือนก่อน +1

      You haven't had a spiritual awakening yet

    • @allendeanhuscusson459
      @allendeanhuscusson459 2 หลายเดือนก่อน +1

      I'm so grateful for you guys and your support and friendship ❤

  • @lancegriffin8096
    @lancegriffin8096 ปีที่แล้ว +3

    Right ideals either give you life or your delusions will leave you living a lie. Uncover, discover and discard. My sponsor knows the whole truth, not half truths about me.

  • @ericcatlett6486
    @ericcatlett6486 3 ปีที่แล้ว +25

    I wrote this down in a notebook - WORD FOR WORD - in a notebook. I credit this breakdown for much of my serenity today. 7+ yrs sober.

    • @KCee-lm3jd
      @KCee-lm3jd 3 ปีที่แล้ว +1

      Would you send me a copy please sir?

    • @lisawunder4177
      @lisawunder4177 หลายเดือนก่อน +1

      Me too

  • @BoEmery
    @BoEmery ปีที่แล้ว +6

    Perfectionism is among the worst & most self-destructive characteristic. It's part of why my father committed suicide 40 years after dropping out from a full academic scholarship to Princeton. He couldn't deal with the potential success he might have, then of dropping out & losing the opportunity. Perfectionism has been my own lifelong struggle as well.

  • @tjbreen3819
    @tjbreen3819 3 ปีที่แล้ว +19

    I have listened to this multiple times and it hits different each time! I am so grateful for alcoholics anonymous!

  • @waynevendetto5803
    @waynevendetto5803 2 ปีที่แล้ว +5

    Wow!! My fuckin story!

  • @riverthecat
    @riverthecat 5 หลายเดือนก่อน +4

    Lost at 24 years in the fellowship..this is my second day since relationship break up (painfull)...this talk has showed me so much...l was trying to build a jumbe jet with no tools no skills no help, and l didn't know it..
    Thank you Tom, thank you God..can l begin again, feeling hopefull ..
    Ricky

    • @davidmcguire4706
      @davidmcguire4706 4 หลายเดือนก่อน +1

      11 days here. Had 5 years up, 17 years ago. May God be with you, Ricky.

  • @meetjillee3694
    @meetjillee3694 4 ปีที่แล้ว +60

    Oh my god. This is so exactly how I’ve been feeling- I’m at the end of my fourth year of recovery and hitting so many bottoms of depression even though I’m doing everything I’m “supposed” to be doing for AA.. thank you for this tape. You’ve helped me so much today. I really needed this today

    • @sandraguerrero5514
      @sandraguerrero5514 3 ปีที่แล้ว

      Awesome I love this!!

    • @johnnylinden6934
      @johnnylinden6934 2 ปีที่แล้ว

      Hi Jillie,same boat. My wife is walking out on me. I wish I heard this before i strayed from God so far

  • @chase1114
    @chase1114 ปีที่แล้ว +3

    God please show me how to surrender to you permanently

    • @lucasaparks888
      @lucasaparks888 4 หลายเดือนก่อน

      Wow… Now, that’s a prayer…

  • @BeardedBushMan81
    @BeardedBushMan81 3 ปีที่แล้ว +8

    I had the 5 year menopause and relapsed. It is exactly how he described it. Everything outside of myself was going the best it had ever been but I was absolutely fucking miserable. And I drank.
    Back in recovery but feeling those emotional hangovers, so glad this video was shared with me. So thankful for AA and those who are doing the deal and sharing their experience and hope with the rest of us.

  • @christophermency7965
    @christophermency7965 7 ปีที่แล้ว +40

    You have just described how I have been feeling and behaving for most of my life. Thank you! I have been working on myself..Awareness and Acceptance, then I continue to work towards being a better me..

    • @joanneolderich8268
      @joanneolderich8268 6 ปีที่แล้ว

      Wonderful talk!!! Thank you !

    • @christophervaughn3770
      @christophervaughn3770 5 ปีที่แล้ว +1

      Christopher Mency thank you for being honest!!! God will bless this honestly brother!!!!

    • @Mandalas12
      @Mandalas12 2 ปีที่แล้ว

      Take the steps 🤔

  • @albertvargas7422
    @albertvargas7422 3 ปีที่แล้ว +4

    I was like " this is an AA guru !" Until I heard him describe the lady who's been married 8 times ! Haaa, another alcoholic just like me

  • @wscspooky
    @wscspooky 4 ปีที่แล้ว +33

    I had never heard of emotional unsoberness and it wowed me. it seemed like this guy was describing me and my behaviors down to a tee.

    • @lukeharris7488
      @lukeharris7488 3 ปีที่แล้ว +1

      Same

    • @blaqpharaoh7732
      @blaqpharaoh7732 2 ปีที่แล้ว

      Me to for sure

    • @Mandalas12
      @Mandalas12 2 ปีที่แล้ว +3

      Grab a big book which is AA. Page 52, the bedevilments.

    • @wscspooky
      @wscspooky 2 ปีที่แล้ว

      @@Mandalas12 thank you. I still have my first big book. I will definitely read it.

  • @Shadow2084
    @Shadow2084 7 ปีที่แล้ว +87

    When one can't get out due to the weather or sickness or whatever - these e-meetings are priceless. Thank you so much for making them available!

    • @BrianKolb71
      @BrianKolb71 7 ปีที่แล้ว +15

      Charles they are charles im on my 3rd year without alcohol

    • @darrenrhinehardt3357
      @darrenrhinehardt3357 3 ปีที่แล้ว +1

      Thank U for shareing the insight for self hate and spiritual awakening with Sobriety. I share

  • @exdemlatina6487
    @exdemlatina6487 5 ปีที่แล้ว +12

    I can see now I lost my emotional sobriety at almost 13 years- & I drank. I’m grateful I was only out there 7 days. 7 horrific days. Wish there was another way for me to stay sober but I haven’t found one either so I think will just stay

  • @rodsprague
    @rodsprague 4 ปีที่แล้ว +9

    Fantastic. I have to echo what so many others have already said, "This is me." I would go so far as to say it's many people, not just alcoholics. I am an alcoholic, coming up to 5 years of sobriety and so much of this talk rings true to me it's frightening. Its also liberating, a great talk.

  • @candiceyoung1509
    @candiceyoung1509 4 ปีที่แล้ว +20

    Excellent speaker. Really needed to hear this today. God bless you for the beautiful message.

  • @davidblanck1538
    @davidblanck1538 3 ปีที่แล้ว +7

    Thank you for posting this. I needed some positive input and this really helped in this Covid-19 pandemic when I am cut off from most of society. One day at a time things will get better.

  • @notablemusician
    @notablemusician 5 ปีที่แล้ว +24

    Thanks Tom B I'm 22 years sober, still working at it and ever willing and open to the message carried with this sincerity and quality. I recently doubled up my Step work but I realize that that's not all I need to do for growth in my emotional sobriety. I'm currently reading "Addiction And Grace" by Gerald May and it's helping me to identify the myriad ways I'm enslaved through attachments and addictions, not just to alcohol or other chemicals which is beyond cure and can only be treated daily by abstinence.
    My other many addictions include being right and attached to expectations I have of many different things and outcomes leading to depression when things don't go as planned.
    "Let go and let God" is a big leap into spiritual sobriety and it's right there in AA literature, steps and recommended work only every time I read I see stuff I missed and I know that the only way is practice and more practice bringing me progress while God, with my help, takes care of the rest.

    • @biglee3107
      @biglee3107 5 ปีที่แล้ว +2

      Thank you for posting my friend 🙏

  • @joyconnell1318
    @joyconnell1318 4 ปีที่แล้ว +16

    Praise God for this beautiful message! You have definitely helped me today. Awareness, honesty, and compassion to all including myself. Not relying on another human being to solve my problem but I alone have within me the ability and forgive and give. You are a true gentleman ❤️

  • @patriciabritton6114
    @patriciabritton6114 4 ปีที่แล้ว +10

    So needed to hear this tonite. Thank you Tom B for sharing your wisdom & experience & reminding me at the end " be gentle with yourself"

  • @ThomasFurino777
    @ThomasFurino777 5 ปีที่แล้ว +20

    I have been in the Fellowship of AA since 1976 Alateen I have experienced several periods of what I called Longterm Sobriety, So I thought ? I have slipped 3 times with over 5 years dry every time doing the absolute best I can I threw in the towel Tom you saved my life today their is no worse feeling than not having emotional sobriety...Thanks

  • @stellanchemagbeck3473
    @stellanchemagbeck3473 3 ปีที่แล้ว +4

    It’s a powerful message. I drank heavily 3 nights a week for over 10 years. At home after work. Drinking problem, not alcoholic.

  • @gsmusicentertainment7106
    @gsmusicentertainment7106 ปีที่แล้ว +3

  • @mf.p.c.6766
    @mf.p.c.6766 7 หลายเดือนก่อน +2

    Thank you tom b. AA legend

  • @lavendergilly5843
    @lavendergilly5843 3 ปีที่แล้ว +10

    7 months sober. Just found a sponsor I like, on step 4. Never did 90 in 90 because i have avoidance. Six months in i started to pray every morning. Got the urge to go to daily meetings. I found that i loved being open, unloading my shame, and im starting to feel affection for AA. Don't give up even if you feel like you're doing it like a dumbass. Keep going.
    Ps i use EA as a supplement to AA, emotions anonymous. Only requirement is a desire to be emotionally well.

    • @Mandalas12
      @Mandalas12 2 ปีที่แล้ว +2

      No where in the AA book does it say 90 in 90? Meeting were are place to share the solution which is completion of the 12 steps and a freedom from self to work and with others!

    • @Mandalas12
      @Mandalas12 ปีที่แล้ว +1

      @@Tweeterandthemonkeyman I am well! IF you were asking me. I live a free life. Focused on what I give today.

    • @RaymondRAYCE
      @RaymondRAYCE ปีที่แล้ว

      ​@@Mandalas12seriously!
      share the solution ≠ unloading shame at a group level lol

    • @Mandalas12
      @Mandalas12 ปีที่แล้ว

      @@RaymondRAYCE ABC Anonymous

  • @michelly0222
    @michelly0222 4 ปีที่แล้ว +7

    One of my all time favorite talks. Thank you ❤

  • @MicheleMikiRuberto
    @MicheleMikiRuberto ปีที่แล้ว +3

    Almost 3y sober, I did change me, with work on program, change my life, fought my demons sober.....and changed the life of the ones around me... AA I'm grateful.

  • @anitamdtuck
    @anitamdtuck 4 ปีที่แล้ว +5

    Thank you I have been sober for a year doing all the things, and couldn't figure out what was still wrong why. I know today as I answered yes to all the questions of self hate, and I am fortunate enough the person I love the most (me), still be here and able to identify the problem and ask for help. Thank you God thank you for being the AA meeting I opened this morning, I am loved

  • @krisscanlon4051
    @krisscanlon4051 3 ปีที่แล้ว +3

    Emotional sobriety is key. I sometimes struggle even at close to 9 years. work food lust and plain distraction/disassociation. I am always only one blank from annihilation. emotional dependencies.

  • @mikeyboi27
    @mikeyboi27 3 ปีที่แล้ว +3

    This hit me hard yesterday. I wept when he mentioned self-hate.

  • @GildaLee27
    @GildaLee27 7 ปีที่แล้ว +30

    This is stunning in its insight, compassion and deep love of humanity. Real good stuff here, skillfully presented. Wow.

  • @KS99986
    @KS99986 2 ปีที่แล้ว +2

    ❤️

  • @frostcustomwoodworks168
    @frostcustomwoodworks168 2 ปีที่แล้ว +2

    6 months sober thank to a new understanding to my gos as I understand him a great sponsor and a complete surrender to this way of life I’ve found in Alcoholics Anonymous and great speakers like this I’m so grateful to hear after a hurricane and finding this when I’m struggling to love myself and instantly putting myself down when someone compliments me thank you for this I needed this to the core

  • @rowanfrancis9011
    @rowanfrancis9011 3 ปีที่แล้ว +2

    Intention don't help those affected

  • @bb0123
    @bb0123 หลายเดือนก่อน +1

    Wow!! Im in my teens now,4/22/2011, got ALOT of work to do now!!! 🤦‍♀️
    Self hate is no joke. Another barrier ill be breaking down.
    Thank you!!!!
    Did i mention im 60???!!!😂

  • @michellek2946
    @michellek2946 3 ปีที่แล้ว +12

    I have been almost 5 years sober 3 different times. Each time this emotional unsoberness took me out! I am so grateful
    To know this. I’m a little over 4 and going through it again. I want to move through this to the other side. Thank you Tom

    • @user-ej1fc7yn1j
      @user-ej1fc7yn1j 2 ปีที่แล้ว

      Checking in - how’s it going over there?

    • @michellek2946
      @michellek2946 2 ปีที่แล้ว +1

      @@user-ej1fc7yn1j still. sober. 5 years, 9 months! This year has been one of the hardest but the one with the most growth. Have to watch out for unsoberness!!! Lol

    • @user-ej1fc7yn1j
      @user-ej1fc7yn1j 2 ปีที่แล้ว

      @@michellek2946 same here 100% on the same page - great news God bless

    • @youarewhatyourelookingfor4496
      @youarewhatyourelookingfor4496 2 ปีที่แล้ว

      @@michellek2946 🎉😊
      Keep coming back

  • @susanburgess820
    @susanburgess820 3 ปีที่แล้ว +3

    I can so relate, and i've got 38 years. Never slipped, yet tis me.

  • @stop5gnowandrespectlife394
    @stop5gnowandrespectlife394 3 ปีที่แล้ว +2

    That which is alive is warm and flexible. That which is dead is hard and stiff.

  • @jenniferaguiar1710
    @jenniferaguiar1710 4 ปีที่แล้ว +3

    Thanks to an amazing person for sending me this link ND ❤✝️🙏

  • @davidepperson2376
    @davidepperson2376 ปีที่แล้ว +1

    What’s the name of the quote ancient book” he refers to at the five minute mark?

  • @matthewfortuna4464
    @matthewfortuna4464 4 ปีที่แล้ว +4

    The greatest AA speech ever spoken

  • @francismaass5173
    @francismaass5173 ปีที่แล้ว +3

    38 years in and just learning this!. Thank you all for sharing this. Hugs!!!!❤

  • @sabrinagarcia4269
    @sabrinagarcia4269 2 ปีที่แล้ว +2

    That funny when he said don't you critize me that's my job

  • @shaun5944
    @shaun5944 5 ปีที่แล้ว +3

    Amazing share and experience
    God bless you Tom B 🇬🇧

  • @vivesur
    @vivesur 2 ปีที่แล้ว +1

    Happy Joyous and Free.... is a personal decision. Thank You

  • @BushRanger82
    @BushRanger82 5 ปีที่แล้ว +4

    One of the best talks you’ll ever hear. Fantastic

  • @conker9545
    @conker9545 7 ปีที่แล้ว +8

    really well spoken god bless :)

  • @cindybrook0520
    @cindybrook0520 7 ปีที่แล้ว +9

    Excellent talk. Thank you.

  • @christopherjones2572
    @christopherjones2572 4 ปีที่แล้ว +3

    47:12 mark, hit me like a ton of bricks..... great lead about emotional sobriety..Thanks for sharing TomB!

    • @johnmartin5899
      @johnmartin5899 4 ปีที่แล้ว

      Three years sober hit this little depression but start again live the life as it's meant to be we are not alone odaat

  • @paulbenton4213
    @paulbenton4213 2 ปีที่แล้ว +1

    Thank you so very much. This was an amazing talk and I am truly grateful I was somehow led to this link.

  • @patriciadevito1566
    @patriciadevito1566 4 ปีที่แล้ว +3

    Needed to hear this ! Thank you for the message

  • @bobbyrose1977
    @bobbyrose1977 5 ปีที่แล้ว +3

    My dad loves this

  • @Durchii
    @Durchii 2 ปีที่แล้ว +2

    This may be the most beautiful talk on this channel I've ever listened to. Every negative aspect he described has been me my entire adult life.
    God bless you all.

  • @sircaptainMO
    @sircaptainMO 5 ปีที่แล้ว +3

    Thank you so much for uploading this. It has truly changed my life. I started to look around for something like this but I could never find it. It was almost like he was speaking to me. You will never understand how you changed my life forever. Thank you 🙏

    • @wscspooky
      @wscspooky 4 ปีที่แล้ว

      I overstood what he said. I also felt like he was talking to me and he described so many behaviors I display down to a tee.

  • @shinbonethelone
    @shinbonethelone 6 ปีที่แล้ว +4

    I love this. completely me

  • @Anthony-jo1go
    @Anthony-jo1go 3 ปีที่แล้ว +1

    This is fantastic…do yourself a favour and have a listen 💪🙏

  • @vicolaf6018
    @vicolaf6018 2 ปีที่แล้ว +2

    Thank you Tom. I didn’t think about sobriety on those terms.

  • @KrisannaMarie
    @KrisannaMarie 2 ปีที่แล้ว +1

    Such a good speech

  • @hayleyb467
    @hayleyb467 2 ปีที่แล้ว +1

    thanks be to God for learning 🙏

  • @L.Ham23
    @L.Ham23 4 ปีที่แล้ว +2

    Thank you

  • @susanburgess820
    @susanburgess820 3 ปีที่แล้ว +1

    Never heard of this. So happy i did. Thank you and subbed.

  • @tinaz23
    @tinaz23 6 ปีที่แล้ว +10

    This is codependency!

    • @krisscanlon4051
      @krisscanlon4051 3 ปีที่แล้ว

      ACA and dysfunctional families addressed this as well, and its also knowns as para-alcoholism.

  • @davepoling3098
    @davepoling3098 3 ปีที่แล้ว +1

    Thanks Tom, very thought provoking presentation

  • @JenkHouse411
    @JenkHouse411 6 ปีที่แล้ว +3

    Anyone catch the name of the book he mentions in the beginning? Sounded like afeelakolia

    • @sethsherwin5957
      @sethsherwin5957 6 ปีที่แล้ว +5

      The book he references is the Philokalia - a text used by the Eastern Orthodox Church. Writings of the Desert Fathers. 👍🏻

    • @JenkHouse411
      @JenkHouse411 6 ปีที่แล้ว +1

      Seth Sherwin thank you sir.

    • @Mandalas12
      @Mandalas12 5 ปีที่แล้ว +1

      Seth Sherwin thanks

  • @thomassaehler9038
    @thomassaehler9038 2 ปีที่แล้ว +1

    Fantastic

  • @KG-ho1iu
    @KG-ho1iu 4 ปีที่แล้ว +1

    Amazing video!!!! It really spoke right to me.

  • @elizabethclark4722
    @elizabethclark4722 7 หลายเดือนก่อน

    Does anyone know who Bob is that he continues to refer to? :-)

  • @tjbreen3819
    @tjbreen3819 3 ปีที่แล้ว +1

    All I can say is wow!

  • @rosemarywilliams1194
    @rosemarywilliams1194 4 ปีที่แล้ว +1

    Awesome it reinforces what's already being said by my sponsor

  • @tbbart6463
    @tbbart6463 3 ปีที่แล้ว +2

    My go to talk even after the books, talks, speeches from world renowned spiritual teachers. Humans, regardless of title or education or disease, will always be my channel in which my hp flows. Thank you all for working on the walls that block that power and wisdom so that you might help others.

  • @EWt5lg5alQWLqPViO9vk
    @EWt5lg5alQWLqPViO9vk 7 ปีที่แล้ว +6

    Great talk. Thanks for uploading.

  • @stevejohns1459
    @stevejohns1459 7 ปีที่แล้ว +3

    startin to love tom b jr

  • @recoverykonie407
    @recoverykonie407 3 ปีที่แล้ว +1

    So good.

  • @lindsayjakus7809
    @lindsayjakus7809 7 ปีที่แล้ว +2

    Thanks for the uploads 🙏🏻

  • @katieelson8666
    @katieelson8666 5 ปีที่แล้ว +1

    Thank you for this. ❤️

  • @OriginalLHB
    @OriginalLHB 5 ปีที่แล้ว +2

    I have heard a lot of great speaker meetings but this is one of the absolute best. We claim spiritual progress rather than spiritual perfection and this gives us a great ideal to strive toward once we have a little abstinence under our belt. If you are a newcomer to AA, this is about as good as it gets. If we are based on attraction rather than promotion I can't imagine a better emissary for AA than Tom B.

  • @mgagarin68
    @mgagarin68 7 ปีที่แล้ว +3

    Did this speaker ever right a book or put together a workbook on this topic?

    • @jeffaldridge6447
      @jeffaldridge6447 6 ปีที่แล้ว +2

      Mark Gagarin yes You can order A thirst for wholeness online

    • @joanneolderich8268
      @joanneolderich8268 6 ปีที่แล้ว +1

      Jeff Aldridge Do you know the authors full name? Joanne

    • @jeffaldridge6447
      @jeffaldridge6447 6 ปีที่แล้ว +2

      joanne olderich Tom Brady Jr.

    • @marshafisch
      @marshafisch 5 ปีที่แล้ว

      Battle Tested thank you for the question... Jeff thank you for the answer. I have just put it in my "wish list" on Amazon. While I am 24 years sober I just bottomed out in regards to my EMOTIONAL SOBRIETY! In search of doing some serious work in this area. I am sick and tired of being sick and tired of the wreckage of the present because of these issues. That is what me to here... to hear Tom B. I believe, the saddest part was not knowing I was even in this place until it was too late. The alcoholic tornado (ME) was, once again, running a muck through peoples lives - SOBER. Hurting and damaging them in the process. Once again, time to clean off my side of the street!

  • @riverdriftflyfishing1831
    @riverdriftflyfishing1831 6 หลายเดือนก่อน

    Testeklees❤❤❤

  • @donnafabian1986
    @donnafabian1986 7 ปีที่แล้ว +3

    :-)

  • @odinthegamer1564
    @odinthegamer1564 6 ปีที่แล้ว +2

    Fantastic tape

    • @fireball422
      @fireball422 6 ปีที่แล้ว

      I thank you for your talk it's been very good