Emotional Sobriety Insight #1: Waking Up from Our Sleepwalking, with Allen Berger

🌟 What is Emotional Sobriety?
"Emotional sobriety is the key to complete recovery. It sets the stage for real maturity and fulfillment in our lives. It’s like finding the key that opens the door to a better life, a happier life, a more fully realized existence. The personal work it takes to practice emotional sobriety amplifies recovery as nothing else can." - Allen Berger, PhD.
🎙️ Learn more about Allen's work: abphd.com
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DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.

[@desislavamustakertcheva7231]

I needed to hear this in my second stage of recovery. That's where I'm now struggling with and this information is crucial for me. Thank you. I'm going to be listening to this every single day and apply it and change and not allowed false self to dominate me so I can have a balance truthful honest life and be okay with who I am because I went through the same exactly as Bill Wilson of the 60-17 years. Thank God I never realized emotional society hip the concrete, depression and anxiety. Now I know why and I burned out because I've been giving myself and pretending who are I want to the society to have me is because I never ever went back really truly and the remind myself about the childhood, the trauma which I worked on it but to do again that reminder and to know why am I doing it and what needs to wake up again. I guess like you said that fall asleep spiritual, I'm awake. Thank you ❣️

[@karenmartin9014]

I loved your authenticity. I am deepening in my own spiritual awakening and know you are a humble giant from your opening phrase.
I absolutely loved your reference that we each do the best we can with the childhood we have 🙃
Pleased you gave a clear instruction to quieten our ‘Shame siren 🚨’ maybe even better if you gave that same message a couple of times at the beginning too 😅

[@tiab4697]

I learned things I needed realize by watching this and will continue watching it over and over again. I've been struggling with my life circumstances. A lot resonated with my emotional sobriety path. I do not have independence and lost my sense of self by the anxiety of abandonment. Like you said, I'm already dead and this encourages me to wake up. I pray to wake up even though I'm not a praying person and I realize its everything to wake up.

[@michelec3741]

You explain important content very clearly and I am grateful for your sharing. This series will help me get through and past the roadblocks I face. I’m so glad I found this channel!

[@JusSayng]

Wish you would make all this information available on a 12 yr old maturity level - where most newly sober or dry alcoholics find themselves.
My guy would never get thru the 1st few minutes…

[@terryrustad1800]

Brilliant 💫

[@sarahstagnell739]

Thank you for your service 🙏 I shall be watching this today, at the first opportunity

[@lightbreezy5001]

Greetings what is the WhatsApp group name and how can i join. Thank you for sharing these videos. Peace

[@karenmartin9014]

Me too

[@friendlycircleberlin]

Hi @lightbreezy5001, @evelyncorigliano587, @karenmartin9014!
You can find information on how to join our WhatsApp group on our website (friendlycircleberlin.org/contact).

[@Paulxj-]

I’m only 1:10 in so I won’t comment on the content but it really bothers me when people who should know better don’t observe the 12th tradition

[@AlBoo-wr4yj]

Damn

[@carolgerber6375]

Please move the microphone away from you take a drink.

[@estherhawthorne2207]

??