Brother before I used to when scrolling through social media for 24 hours. So far I was lean but my friend betrayed me and broke my hand, and my girlfriend left me without any reason. But after this moment, I chose to stay alone, and thankfully I didn't smoke or drink alcohol. After my hand recovered I started reading books like a (Atomic Habits, achievement) and began going to the gym. I went from 52 kg to 63 kg in six months. Thanks to God for giving me a discpline that made me a better person.
@PARTHIBAN.J If you want a girlfriend, what comes next is spending time with her. It's hard to pursue your goals when, if you focus solely on them, you can't spend time with her, leading to her leaving , or if you prioritize her you may end up unsuccessful after she leaves. So ultimately, the outcome is the same she leaves. ( Idhuku paruthi mutta kudoun la ye irundhiralam.)
@@Hi7q9 1. First, I uninstalled social media apps like Instagram and Facebook, and deleted unwanted contacts. 2. Don't update your WhatsApp status. Stop listening to sad songs, listen to motivational songs .Stop watching TH-cam shorts and focus on watching useful longer videos like our brother (explore with epaphra) because you can't learn much in 60 seconds. When i called my brother to lock this Chrome browser and not tell me the password. I know the first week will be hard. In the morning, at 5 am, I clean my room and read storybooks like Akbar Birbal. Next, I plan to read Atomic Habits If you live alone, it might be difficult to be happy, but certainly, nobody can hurt you. First week, if your body weight is 55 kg and you start workout, after one week, your body weight might increase to 55.5 kg - that's your success. Dream big but follow a slow process. As a brother I advise not to seek happiness from others; happiness should come from within you.
1) Practice. 2) Discipline. (Distractions kills your dreams) 3) Will Power is Limited. 4) Delayed Gratification >>>> Instant Gratification 5) Change your life (Be Better of yourself everyday) 6) Fear is the biggest Motivator.
I am from srilanka and I am a university engineering student . My first semester at my university had begun, but I was without discipline. This video of yours is very helpful to me.
I think you did a fantastic job with this video! The way you’ve broken down the strategies and shared your personal experience really makes the content relatable and actionable. It’s refreshing to see someone not just talking about discipline, but actually showing how they’ve implemented it in their own life. Your clarity and honesty make it much easier to apply these tips in real-world situations. Thanks for sharing such valuable insights-this is definitely going to help a lot of people succeed and win!
BRO SUPER BRO I SAW LOT OF SELF IMPROVEMENT CHANNEL LOT OF VIDEO IF I SAW TEN VIDEO I CAN ABLE TO APPLY ONE IN MY LIFE .BUT THIS CHANNEL IS SO SUPERB EVERY SINGLE VIDEO IS A LIFE CHANGING AND IT IS VERY SIMPLE TO APPLY IN MY LIFE
Just eat less carbs(rice etc) take mostly veg and fruits. Carbs takes lots of your energy to get digested, that makes you less cognitive. We most of us do intellectual job i.e that involves brain rather than physical activities. So it is okay to have less carbs. I started it few days before. feeling very good now.
Hey hi epaphra ...to be honest I started watching ur yt channel it's because of ur name it's unique like minee ... Ur videos are just amazing ... Even I was a neet aspirant ... I cracked neet nd i am waiting for my med counselling... There r so many days I used to think I should be productive , read books , acquire some knowledge , learning new skills but end up scrolling memes .. when I started following I changed a lit bit .. nd for suree i will change myself in the future ...thank you for inspiring us moree ♥️
Thank you bro ...❤ ... You know wat making someone's life better is a best feeling ever...you are doing so much better life's through your videos .. keep going your name is going to be remembered🎉
D---> 4 I---> 9 S--->19 C--->3 I--->9 P--->16 L--->12 I---->9 N--->14 E--->5 Total=100% If you follow the discipline you will definitely achieve your dream 100%💯💯💯❤
Ur channel is one of the underrated channel try to put some videos mixed with knowledge and fun because people likes when advice , knowledge or anything given in funny way
This video is so motivating. The 3 disciplines mentioned are amazing and inspiring. I've asked you about this before, I thank you for sharing such valuable information and 😊 awakening my intrinsic motivation
Bro Enakum elarum mathriye dream nu irunduchi ..but na adhula consistent ah work pannum modhu la enaku encourage ah irunduchi but na recent days la na enoda track marri poren nu feel aachi adhu edhu nala nu na nalla think pannu modhu.. adhu yenna suthi iruka surroundings nala nu feel pannan...but adhula irundhu enaku epadi overcome panni varadhu nu idea illa unga video pathu tha enaku clever ah enoda path ena nu therinjadhu tq so much for u useful videos❤
You are my first subscriber in your first video your contents are very nice you are a kind person your voice is nice anna want to see u one time in my life anna
Now a days i learn so much from your vedio ,thank you so much bro, I have play it in repeat mode because every word gave lot of meanings. Thank you bro continue 👏
Anna recently addicted to your videos❤.currently im seeking for job in mean time my brother always demotivate me like you dont get a job forever you are so weak like that. im suffered with health issue so he always demotivates me. Please make a video to avoid this demotivating creatures and plan my goals attentively...
I started follow in (insta & yt) you from one video. Now i watching your regular videos its really more useful & helpful 🎉 . Keep upload more videos bro ❤️ .
Anna im studying 11th now.....neraya motivation videos paapen...andha time romba energitic ah irukum but after that i'll forget it....but your videos are amazingly relatable....keep motivating us!!!!🤍
Bro thanks...❤❤ Really ur words are like feels me to work out something from distraction... From my childhood I kept doing right things by Negative manifestating without knowingly... Right there now I'm gonna to try.... Thanks ❤
Brother before I used to when scrolling through social media for 24 hours. So far I was lean but my friend betrayed me and broke my hand, and my girlfriend left me without any reason. But after this moment, I chose to stay alone, and thankfully I didn't smoke or drink alcohol. After my hand recovered I started reading books like a (Atomic Habits, achievement) and began going to the gym. I went from 52 kg to 63 kg in six months. Thanks to God for giving me a discpline that made me a better person.
@PARTHIBAN.J If you want a girlfriend, what comes next is spending time with her.
It's hard to pursue your goals when, if you focus solely on them, you can't spend time with her, leading to her leaving , or if you prioritize her you may end up unsuccessful after she leaves. So ultimately, the outcome is the same she leaves. ( Idhuku paruthi mutta kudoun la ye irundhiralam.)
@@RaguWaran-jr6og pls explain how yu ovecome and being discipline?
Proud of you man!
@@sridharravi8029 thank you brother
@@Hi7q9
1. First, I uninstalled social media apps like Instagram and Facebook, and deleted unwanted contacts.
2. Don't update your WhatsApp status. Stop listening to sad songs, listen to motivational songs .Stop watching TH-cam shorts and focus on watching useful longer videos like our brother (explore with epaphra) because you can't learn much in 60 seconds.
When i called my brother to lock this Chrome browser and not tell me the password. I know the first week will be hard.
In the morning, at 5 am, I clean my room and read storybooks like Akbar Birbal. Next, I plan to read Atomic Habits
If you live alone, it might be difficult to be happy, but certainly, nobody can hurt you.
First week, if your body weight is 55 kg and you start workout, after one week, your body weight might increase to 55.5 kg - that's your success. Dream big but follow a slow process.
As a brother I advise not to seek happiness from others; happiness should come from within you.
1) Practice.
2) Discipline. (Distractions kills your dreams)
3) Will Power is Limited.
4) Delayed Gratification >>>> Instant Gratification
5) Change your life (Be Better of yourself everyday)
6) Fear is the biggest Motivator.
😊
The pain of regret is worse than the pain of discipline
I am from srilanka and I am a university engineering student .
My first semester at my university had begun, but I was without discipline. This video of yours is very helpful to me.
22 batch aa bro😅
Which university you have to studying
Which uni bro
@@jeyasankar 22 A/l batch bro
@@jeyasankar 22 A/l batch bro
Fear of failure is the ultimate motivation !! ✌
Discipline is Everything!
It's one day or DAY 1! 🤞
Rather than a normal motivation video I felt your video question myself and think further out of the box thanks for your video!!!
"Know your why" GREAT!❤
I think you did a fantastic job with this video! The way you’ve broken down the strategies and shared your personal experience really makes the content relatable and actionable. It’s refreshing to see someone not just talking about discipline, but actually showing how they’ve implemented it in their own life. Your clarity and honesty make it much easier to apply these tips in real-world situations. Thanks for sharing such valuable insights-this is definitely going to help a lot of people succeed and win!
BRO SUPER BRO I SAW LOT OF SELF IMPROVEMENT CHANNEL LOT OF VIDEO IF I SAW TEN VIDEO I CAN ABLE TO APPLY ONE IN MY LIFE .BUT THIS CHANNEL IS SO SUPERB EVERY SINGLE VIDEO IS A LIFE CHANGING AND IT IS VERY SIMPLE TO APPLY IN MY LIFE
Thnks Bro❤ This is the video which I need in this movement......Serious aa patha enna sirika vechadhu "Search panni vara alavuku en per easy illa "😂
Elarum marks vachi than judge pandranga nu sogama irukum pothu...unga videos paatha ....ena da marks uhh pongadaaaaaa ....nu iruku ...thanks vro
Your words are true and worth it💯
Thank you :)
❤
Siricha menikkey pesriye broh 🤥🙌🏼 🤩
Just eat less carbs(rice etc) take mostly veg and fruits. Carbs takes lots of your energy to get digested, that makes you less cognitive. We most of us do intellectual job i.e that involves brain rather than physical activities. So it is okay to have less carbs. I started it few days before. feeling very good now.
Thanks for 3000 times❤
Hey hi epaphra ...to be honest I started watching ur yt channel it's because of ur name it's unique like minee ... Ur videos are just amazing ... Even I was a neet aspirant ... I cracked neet nd i am waiting for my med counselling... There r so many days I used to think I should be productive , read books , acquire some knowledge , learning new skills but end up scrolling memes .. when I started following I changed a lit bit .. nd for suree i will change myself in the future ...thank you for inspiring us moree ♥️
Thank you bro ...❤ ... You know wat making someone's life better is a best feeling ever...you are doing so much better life's through your videos .. keep going your name is going to be remembered🎉
True my friend
This man is therapy for real 📌
U are the reason I started to follow many good habits, Greatfull to u ❤
Anna you are great motivator who teaches discipline(David goggins of Tamil Nadu)❤❤❤😊😊
Content
Editing
The way you are Explaining next level 🔥
getting rich may be easier than ever. But, being healthier is harder than ever.
D---> 4
I---> 9
S--->19
C--->3
I--->9
P--->16
L--->12
I---->9
N--->14
E--->5
Total=100%
If you follow the discipline you will definitely achieve your dream 100%💯💯💯❤
You're my only inspiration bro💜
bro neega nalla pannuriga bro, continue duing it,dont stop it....
Day is not good without your video anna❤❤❤❤ I am improving myself day by day😊😊😊😊😊😊
Bro your motivating more and more please continue this
Your videos very motivation
I apply"why""thread issues""negative manifestation, "சூப்பர்,"
Iam watching your channal since 5months your videos are very helpful for me thanks for your videos ❤❤❤
Ur channel is one of the underrated channel try to put some videos mixed with knowledge and fun because people likes when advice , knowledge or anything given in funny way
This video is so motivating. The 3 disciplines mentioned are amazing and inspiring. I've asked you about this before, I thank you for sharing such valuable information and 😊 awakening my intrinsic motivation
I'm so glad!
Value for the time...anna
I want many video like this 😊
such an eye opening video thank you bro
Thank you for sharing your thoughts and experience ❤with us
Bro
Enakum elarum mathriye dream nu irunduchi ..but na adhula consistent ah work pannum modhu la enaku encourage ah irunduchi but na recent days la na enoda track marri poren nu feel aachi adhu edhu nala nu na nalla think pannu modhu.. adhu yenna suthi iruka surroundings nala nu feel pannan...but adhula irundhu enaku epadi overcome panni varadhu nu idea illa unga video pathu tha enaku clever ah enoda path ena nu therinjadhu tq so much for u useful videos❤
Thanks for your video, it's means a lot.
You're doing great, please come up with more content. Wish you all health and success.
It was very useful bro, thank you for your motivation. I had started focusing on my carrer
You are correct. Others WHY’s are stronger than mine
Well said. Think future at present with negative side of now 📈
Your words always healing thoughts and routine ❤🎉
Don't forget why you get started!!😎the thing you told are 💯true bro
Discipline >>>>motivation
Every small consistent steps will make you reach your goal 🔥
Thanks for sharing this wonderful video 🙌
Periya effort potu intha vdeo make pannathuku thanks brother Neraya peruku ethu useful ah irukum❤
Bro your words are the exact answer to my questions.. Really nice
You are my first subscriber in your first video your contents are very nice you are a kind person your voice is nice anna want to see u one time in my life anna
1111
Recently addicted in ur words 😊.. Tnxx
Anna you are motivating people by letting them understand their weakness and then they proceed to achieve their goal ❤ this is awesome anna
Something special in your words
Thanks bro.... ❤ Best advice to me
Not only explore with epaphra,
Juzz growing with words of epaphra!☄️
As usual Your point is so clear ...❤Thanks
❤️🙌
Simple but significant ❤
Enna panalum money venum 🥀👍🏼 , but negga sona Ella word true ❤️🩹
Thank you so much epaphara i was. Too much motivated now .❤❤
Iam going to start from today bro thanks for your useful videos
Now a days i learn so much from your vedio ,thank you so much bro, I have play it in repeat mode because every word gave lot of meanings. Thank you bro continue 👏
Anna recently addicted to your videos❤.currently im seeking for job in mean time my brother always demotivate me like you dont get a job forever you are so weak like that. im suffered with health issue so he always demotivates me. Please make a video to avoid this demotivating creatures and plan my goals attentively...
Super 🎉... Thank you❤Thank you so much❤❤❤....
Beautiful explanation 😊
This content helped me to improve my confidence in my daily life....Arigatho Gozaimas...❤
Thank you for this video bro ,u made my day with ur sweet smile!
Thank you bro you are well disciplined guy😊
Bro niga vara level bro yappadi idallam
Kathukitinga semma. You are motivational speaker 😇this video is hopeful and very very useful.
I do it bro thank you so much........☺️
You are really inspiring anna ... You became a good influncer in youth generation ... And I want to become like you❤💫
Practice makes a man perfect,well said anna
I started follow in (insta & yt) you from one video. Now i watching your regular videos its really more useful & helpful 🎉 . Keep upload more videos bro ❤️ .
Practice makes a man❤ perfect ❤❤❤
Thank you brother😢
Thank you for your inspiration speech 🙏🙏🙏🙏
The ultimate growth of epaphra❤, congrats bro
Thank you sooooooooo much anna
Thanks bro..I get some motivation from you❤️
Best developing channel in India and your posting our need in your video bro ❤ thank you bro
Anna im studying 11th now.....neraya motivation videos paapen...andha time romba energitic ah irukum but after that i'll forget it....but your videos are amazingly relatable....keep motivating us!!!!🤍
It has created great impact and realization at right time... Thanks. ✨🙌
Yes bro, discipline is more important
your videos are raising in my motivation level day by day. Thank you bro
Thanks Anna naa inime lazy ya feel panna kulla apram ah padichikalam nu ninaika kulla nagative manifestation ninaichi parpan 🥰
Seriously I want to thanks for making this video..such a good motivation video with easily way to convince to everyone..👍
Thala yaru thala nee ithana nala enga iruntha 🎉🎉😂
Thank you bro ❤ for useful tips
Thanks for sharing this ❤
Thank you so much ❤ very very useful 🥹 need more content like this.
Pls do some podcasts about the books you ve read
This video my life suitable
thanks brother😃
You are best motivator
❤
Anna love u more and more you're the roll mofel of my dreams ... Thank u so much ❤
I love the way you explain everything and i really wanted to thank you .. i hve learned a lot from you your words are very inspiring to me .. ❤
🙌❤️
Beautifully said!❤
Thank you!!
Spending time with your video is very very worthy 💯💯💯💯
Bro thanks...❤❤ Really ur words are like feels me to work out something from distraction... From my childhood I kept doing right things by Negative manifestating without knowingly... Right there now I'm gonna to try.... Thanks ❤
Thanks bro , share your thoughts and this is improving my mindset and productivity and share more your thoughts ❤
This video is very useful for more people.. including me ❤️🔥
Bro ur going to be something big..
வெள்ளத் தனையது மலர்நீட்டம் மாந்தர்தம் உள்ளம் தனையது உயர்வு