Taping for Patellofemoral pain - McConnell taping

Physiotherapy Consultant Neal Reynolds demonstrates a knee taping technique (McConnell taping) to help provide support and protection for patellofemoral pain.
For more information on knee pain visit: www.sportsinju...
and for more taping videos visit:
www.sportsinju...
The following taping guide is intended for information purposes only. We recommend seeking professional advice before attempting any self-help treatment.
Buy Kinesiology tape (UK): www.upmedical....

[@sylvie2564]

This really relieved my mom's pain way better than what the Dr wanted to do. Yay, no surgery for her.

[@jayc3648]

My therapist taped my knee yesterday (post dislocation) and he told me this would be better than the brace I was using. I was skeptical but not anymore. It really works and is a lot cooler in this summer heat. Thanks for posting this video.

[@raven19415]

My therapist did this technique on my painful knee and I really could tell a difference just from 2 days of taping !

[@BreeElisexo]

How am I supposed to figure out which way I need to tape? I don't want to do it the wrong way!!! :'(

[@davidnelson920]

Excellent. I was just diagnosed with Chondromalacia Patella. Been given exercises that are helping, but I'm going to try this taping method!

[@docjth1]

I often find that lateral tracking is do to multiple trigger points in the lateral head of quad. Very common do to it being more exposed to repeated strikes in athletes. This effectively shortens the muscle (increase tone) and causing the tracking issue. Releasing the trigger points with Ktaping results in faster long lasting results.

[@iWillGoApeShit]

How do u know which way the patella is going? ie. Inside, outside

[@larryjohnny]

she is so fit!

[@PlazaCaulfield]

can anyone recommend an ideal width of tape? 2.5cm or 5cm? thanks

[@eirikapeland1964]

Tnx!

[@max_greene]

Kevin Traudeau- Runner's Knee Solutions they don't want you to know about! Vid 1
solved runners knee game changer!! genius

[@ATCO3133]

Very usefull, thank you. (BTW, very pretty girl!)

[@KingSleeping]

Was thinking this was part of patella 'tapping' till the end lolol

[@dexter-ij4ov]

i dont knw where to tap it becox it just hurts and i can nver quit running please tell me wot shud i do

[@phillabox]

how do you lock this off?

[@coralsummer1993]

what kind of tape is that used over the hyperfix?

[@Jonathan1486]

It's not hyperfix but hypafix. The stuff over is zinc oxide tape. A bunch of different brands are selling that kind of tape. I could recommand Meister Elite Athletic Tape which is quit affordable and available on Amazon.

[@MohamedSalem-ly1ss]

what is the name of tape if I want to buy from any farmacy

[@Jonathan1486]

Hypafix + Oxide Zinc tape

[@pvtrichardsonbr]

I heard nothing he said too busy staring at patient

[@Agileet1]

why do you have two wedding bands?