Short Put गोला फ़ेक 😱 ऐसा टिप्स क़ोय नहीं बताएगा । SHOT PUT throw kaise kare | Bihar police

Shot put kaise badhaye
How to throw shorput
How to increase shotput
How to throw shot put
Bihar police shotput
Shot put throw
Gola fek kaise badhaye
Shot put exercise
Best tips and exercise for shotput
How to throw shotput 20 feet
Shot put exercise
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PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
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5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
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SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@deppakkaul1934]

Jaise aap bataa rahe hai maine bahut jayada video dekhi hai sab coacho ki jo honer ankit sir aapke ander hai india me aur kisi v accedemy ke coach ke pass bilkul v nahi hai ankit sir best accedemy only ankit sir love you brother
I am deepak from Spain 🇪🇸

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@sanjeevkumarsaket7697]

Ye 7 kg ka h ya 5 kg ka please tell me

[@SeemaSharma-kj9gz]

@@SPORTSANDFITNESSTIPS sir btayiye ki agr 14.5 ft fainkna toh length center of the circle se measure hota h?

[@tusharsnagre108]

Ha sir ji

[@priyanshuraj6060]

Haa 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@hindustanphysicalkapur]

हर खानदान में कोई एक होता है जो गरीब रेखा को पार करके आगे चला जाता हैं। भगवान करे कि वो आप के खानदान में आप है❤️❤️

[@vishnuchaudhary4409]

आप भी🕉🕉👏👏👏👏🕉🕉🕉🕉👏👏

[@preetamparmar]

शोटपुट फेकने की दिशा में बच्चो को बैठना बहुत riski हैं,,,, जरूरी नही की गोला सीधे ही जाए,,हाथ से छूटा ,तो किसी को चोट लग सकती है ।

[@sachinsaryam3301]

इसी को confidence कहते है भाई 🙏

[@avc7051]

@@sachinsaryam3301
Confidence aur overconfidence me antar hota hai

[@vighneshpunkar6833]

Sir ne dyan diya hoga fir hi yah vidio banaya hoga .

[@cgjobs6942]

Sahi bole

[@CAaspirant8815]

Fir bhi aisa nhi krna chahiye

[@geeta6153]

1st real physical you tuber teacher 🙏🙏

[@user-kr1gf7jc3d]

"जागते रहना है,पढ़ते रहना है..पिताजी की फिक्र को फक्र में बदलना है"।.. Excellent video 🔥"

[@pantherstrike7234]

Kal hai humare class 9th house ka sports trails haj aur maine soch shotput, cross country aur long jump karna tha uske rules apne bata ke bohot help kar di Sir Thanks a lot 🙏🎉

[@amanoraonvlog4594]

*जो इस कमेंट को पढ़ें उसकी सारी मनोकामनाएं पूरी हो*
🙏🙏🙏

[@Abhishekbradman]

First view outstanding running tips bro👍🏻👍🏻👌👌👌

[@pushpabangrwa9513]

TH-cam पर आज तक का best video

[@rimjhim-wu3cf]

1st Comment outstanding running tips bro bhai👌🏿👌🏿👌🏿👍👍👍💪💪💪

[@premkumarmeena3475]

अंकित सर जी आप एक दिन जरूर बड़े कॉच बनोगे।

[@chandanmahtokushwaha3757]

Ha sir banaiye

[@forevertm5153]

He is already a big coach

[@user-kr1gf7jc3d]

*शेरों की बस्ती में*
*शेर ही जाने जाते हैं!*
*लाखों की भीड़ में*
*फौजी पहचाने जाते हैं!!*
•°• ✾ •°•
_जय हिंद जय आर्मी🇮🇳_
🌹🌹🌹🌿🌿🌿🥰🥰🥰📚📚📚
⸙ ━━━━━━━━ ✤ ━━━━━━━━━━ ⸙

[@santoshkisku5155]

MUHJHE NAHI LAGTA HAI APKE JAISA AUR KOI ISHA BATA SAKTA HAI ANKIT SIR IS GREAT 🙏🙏🙏🏅🥈🥇👍🥈🥈🥈🥈🥈🥈🥈🥇

[@AKASHSANDHU1M]

Hmare liye aap professional hai sir 🔥❤️

[@achieve274]

Video is so helpful😊... Workout ka bhi video bnaiye plz sir

[@kuldipsingh31394]

Very good coaching, change the sitting position of learners.❤❤❤
God bless you all 🙏🙏

[@uniqueby4884]

Thanks
Apne bohat achcha trips diya 2 no. Wala

[@nitashasharma1297]

Thank you sir ❣️ it helped me alot

[@mehakpreetkaur5666]

Very nice explanation
Thnku sir

[@jayeshkumavat1036]

🥳🎉💥Coming soon 1M subscribers Congratulations sir❤️

[@innocentsalman1]

खोकर पाने का मजा ही कुछ और है,
रोकर मुस्कुराने का मजा ही कुछ और है.
हार तो जिंदगी का हिस्सा है मेरे दोस्त,
हार कर जीत जाने का मजा ही कुछ और है.

[@letslearnwithseema]

👍🏻👍🏻👍🏻👍🏻

[@DEEPUPHYSICALACADEMY]

Aap bahut achha batate hai, and bahut badhiya tips dete hai solute sir

[@GajendraKumar-kq2kl]

Aap ka batane ka tarika bahut badiya laga sir ji

[@DeepakYadav-os9lf]

Aap ke tips se ham sir bahut sari kamiya ko sudhar liye hai

[@kiransingh9548]

Wonderful way of teaching. Sir, please make video for exercise required for shot put

[@Tractormekhma7172]

YOU ARE GREAT SIR TOMORROW IS MY COMPETITION YOUR VIDEO IS HEIPFUlL

[@cadetkamlesh6308]

Bhiya aap acha batate ho

[@tejnarayan2507]

Thanks sir ji

[@bindheshkumar1913]

आपका बहुत बढ़िया लगा जो आपका यूट्यूब चैनल है अब आप हमारे हाई जंप पढ़ाने के लिए

[@soljersaroj]

Happy New year Ankit bhai 🙏🙏🙏💗💗 love you bro

[@vivekraj1278]

Yes sir work out video

[@maheshrawal62]

Workout video needed🙏

[@yashwantsahu9067]

Sir shotput ka work out video

[@dharmendrabaghelmathuraup8522]

Bhai ko Gyan to bahut h 🤟🙏🤟🙏🙏

[@AlokKumar-qb1hu]

Yes sir banaiye 👍

[@harshtiwari6576]

If possible then make a video of types of Speed and methods of developing Speed....it gives a good knowledge to the candidates and it's decreases the misconceptions about training of Speed.

[@kskr1423]

Educated trainer..

[@ravisinghvlog8301]

Bhout khub brother 🥰 imandari tumhari achi lgi

[@DeepakYadav-os9lf]

Gjb sir

[@DoraNobi24]

Best video Shotput...In youtube

[@tilaknishad4521]

Thanks so much sir ji

[@suryaprakasnishad9905]

Jordar sir ❤❤❤❤

[@nishadas2363]

Sir ap bhut achha sikhate h

[@sciencewithshrey8041]

watching this one day before sports day finals

[@DeepakYadav-os9lf]

Mai aap ka bahut bada fan hu sir

[@djdkxjjdjdks7849]

Thanks sir

[@user-nb6xv1gn2z]

Thanks boss 😊😊

[@user-ww5in1of9e]

Bhut achcha sir aapne btaya aisi hi aur game ka video bna dijiye

[@pranavshegaonkar]

Dhanyavaad गुरुजी

[@arogyadayitruptirecipe6771]

Very very nice shareing 🙏🏻👍👍

[@GajendraKumar-kq2kl]

Super channel no 1

[@sumantjaihind9437]

Workout ka video bhi cahiye 💕

[@coloursports3666]

good work..

[@racer_alishan]

Good bro information ❤️

[@niskarshkumarjha1157]

Jai hind bhaiya ❤️🙏

[@mohsinshekh9641]

Bahut badhiya sir

[@Thomas_shelby-]

You big fan brother 😘

[@manishgurjar4671]

Very nice bhai 👍👍👍

[@Constablesonuvlogs]

Nice information sir jeeee

[@nehalmogare6832]

Sir bohot acha hai vdo bs ab workout bhi bta dijiye short put ka.mera state police ke liye bs yahi ek dikkat hai paper to nikal hi deta hu mai

[@rakeshnetam4380]

Jai Hind Sir

[@sarajitbasumatary2940]

Sir i proud u

[@mohdshami1162]

First view ❤️

[@coprajesh]

Bhai apke video dekhkr maine maharashtra(MUMBAI) Police ka ground qualify kiya.1600 ka time 5:35 , Shot put 8.60 meter 10/10 , 100m 9/ 10 12.41 seconds. Thank you 🙏🙏🙏

[@TonyStark-zf2oh]

Total kiti zali 150 piaki

[@coprajesh]

@@TonyStark-zf2oh 129

[@abhigaming7303]

Thanks bro Kal Mera tournament h

[@bobydeolkumar5831]

Jai Hind sir 🙏🙏

[@bharatsinghmehta1973]

Uttrakhand police ki bharati bi aa gyi

[@zakargorsi9319]

Good teacher

[@comedyclub4544]

Sir me aap ka bahut bada fan hu aapki saree videos follow karta hu par sir please ek video six pack abs par bna di ki kese jaldi se jaldi six pack abs gain kre🙏🙏🙏🙏🙏🙏🙏

[@GajendraKumar-kq2kl]

Jai hind sir jai hind Gajendra kumar kannoujia nainital uttarakhand

[@navinkumarpaswan6759]

Sir ek special video bihar police running ka ....bihar police me track 320metre ka hota hai ....ek chakar ka timing usake baad 5chakar ka timing pe ek video बनाइए piz .........

[@choragang2853]

Very very nice bhai bhot Aachi laagi aapki video me iski perctis krna chata hu Olympics khelne ke liye mughe AAP thoda hint do

[@koyavanshimd]

Nice tips sir

[@Sunil_helpforever]

Workout for shot put sir ❤️

[@PRASHANTKUMAR-qj8wm]

Amazing video

[@kumarimanisha1765]

Yes sir shortput workout ka video banayea

[@nepalchandramahto4474]

Love from ranchi

[@mrfaiyaz78600]

Keyse ho bhai. Jann

[@btsforever3732]

More Shot-put videos.... please

[@achildsdreamhindi9853]

Me watching one day before competition 😂 😂😂

[@AzazAzaz-nd8zo]

Me also

[@SUDHIRKUMAR-ej3ph]

Workout par vedio bna digye bhaiya

[@oppomobile7761]

आपके बिहार पोलिस मे 20 फूट हे पोलिस भरती मे aur ये गोला मुझे सिर्फ 5 किलो का दीख रहा है...महाराष्ट्र मे 8 मीटर गोला फेकणे का होता हे aur 7.200 किलो का होता हे गोला,.aur 30 फीट फेकना हे...aur आपके बिहार मे 6 मीटर तक है बस. कितना बदल हे..

[@RJ..KUMAR..]

Very nice sir

[@Rajivrunner]

Sir please make vidio for 800m and 1500m workout for new runner sir i leave in uttar pradesh i hope you give reply

[@anand-zs1co]

Ankit bhai best hain physical ke liye.

[@Anoljadhavmumbai]

Jai hind Ankit sir me apki saari videos dekhta hu ...aur apki tips mujhe bahot kam aarahi hai sir...sir me aapse ek puchna cahta hu sir me army me sports bharti me tray Krna cahta hu..to kya me agar other states se khel sakta hu kya ? AFI vale game sir kyunki humare maharashtr me sir game nhi ho rahe hai abhitk district state ke..to kya me bhar ke State me mere relatives hoge to kya me khel sakta hu kya

[@yashchavanofficial6410]

Shot Put ke workout ka video banao

[@adeepakkumar586]

Jai Hind

[@Armyboy_ak47_Sadre]

Jay hind 🇮🇳🇮🇳🇮🇳

[@rampukardas8312]

Yes bnaeye

[@sumitsahu704]

5km ssc gd k liye workout bna dijiye plz sir

[@mallukirdalli7782]

Super ❤️

[@maheshtelgu1774]

Workout video banao plzzzzz🙏🏼🙏🏼🙏🏼🙏🏼

[@ravichauhan5248]

Short put improment workout video plz sir

[@KumarSituOfficial]

Sir please shotput ke workout per video banaa dijiye🙏🏻🙏🏻🙏🏻

[@MahendraPatel-sr9vy]

Workout video laao

[@powerfulstudyclasses1950]

Iove from Betul 😘😘😘🤩

[@sachinbhatkar5629]

Sholdar power workout video banado

[@rahulkarn3278]

जी सर,वर्कआउट पर वीडियो जरूर बनाइये

[@anushka1761]

Sir workout bhi bta dijiye