Original Yoga Challenge: Day 4 - Yoga Workout For Abs (Intermediate/Advanced)

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 28

  • @badyogitv
    @badyogitv  4 ปีที่แล้ว

    If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com

  • @Jadiewady
    @Jadiewady 8 ปีที่แล้ว +26

    I've done this challenge over and over, and every time when day 4 and 5 are up I'm like "nooooo!" :D But they're good for me. The things you like the least are often the things you need the most...

  • @g.zwenne2646
    @g.zwenne2646 4 ปีที่แล้ว +2

    Thank you, thank you Erin for all your video's, especially this time they are very helpfull, love all your practices😘

    • @badyogitv
      @badyogitv  4 ปีที่แล้ว

      Glad you like them!

  • @nitephysh
    @nitephysh 7 ปีที่แล้ว +3

    Unfit dude here, doing the challenge. My thighs and hips feel like jelly! Impressed by your strenght, looking forward to continuing!

  • @shaninagardner1828
    @shaninagardner1828 8 ปีที่แล้ว +3

    this was great. struggled with side plank a bit but that will get better the more I practice. can't wait to see what tomorrow has in store for me.

  • @heatherjustcreate
    @heatherjustcreate 7 ปีที่แล้ว +2

    My boyfriend are doing this challenge together - his first time, my third. This one is a killer! But thanks Erin for inspiring me to try yoga way back when this challenge was first released! So glad I can do it again and again! 😁

  • @Olgaleigh
    @Olgaleigh 8 ปีที่แล้ว +5

    was so happy to see it was a short video! kicked my abs ;)

  • @EricB8487
    @EricB8487 ปีที่แล้ว

    Oh I'm going to be feeling that tomorrow

  • @Neighboorhoodhopedealer
    @Neighboorhoodhopedealer 4 ปีที่แล้ว

    Definitely feeling like jelly today! Thank you!

  • @HappyHikers
    @HappyHikers 7 ปีที่แล้ว

    Thank you so much for making these!! I just finished hiking from Georgia to Maine along the Appalachian trail and I did so many stretches along the way that I’ve learned from you!! Love you lots!!!

  • @barbarafraser6356
    @barbarafraser6356 8 ปีที่แล้ว +1

    This was very hard but I did most of it. Wow, I need to find some modifications for a couple of these. But thank you! Day 4 done!

  • @LS-py9pf
    @LS-py9pf 7 ปีที่แล้ว

    That was awesome! subscribing right now. i will have to try this yoga challenge.

  • @nadine7845
    @nadine7845 6 ปีที่แล้ว

    That last one was hard! Love it!

  • @paxandq
    @paxandq 6 ปีที่แล้ว +1

    Yooooo this was so unexpected but very good!! Next challenge tomorrow 😇😇

  • @GemintheMud
    @GemintheMud 7 ปีที่แล้ว

    Thank you! Tough, yes, but enjoyed learning some more moves. 🙏❤️

  • @PrivateSkyable
    @PrivateSkyable 8 ปีที่แล้ว +5

    Great series!
    As I checked my form in the leg straightening around 1:02, I noticed that I can barely get my legs bent beyond a 90 degree angle (far from straight)
    1. Is there a movement to help get this ligament looser/more flexible to allow this?
    2. How much of the focus should be on getting the leg straight here vs not bending the back/shoulder?
    Thanks!

    • @geavisser7339
      @geavisser7339 3 ปีที่แล้ว

      Me too, i try to get my legs in a 90 degree position, but not strong enough I guess,😢

  • @eplnfl
    @eplnfl 4 ปีที่แล้ว +1

    Wow more abs tomorrow’!

  • @oldbeginner1854
    @oldbeginner1854 8 ปีที่แล้ว +1

    thank you!

  • @geavisser7339
    @geavisser7339 3 ปีที่แล้ว

    Still writing here, so this video will hopefully be available for a very long time.

  • @goldpig1964
    @goldpig1964 8 ปีที่แล้ว +15

    The harder she works, the more charming and engaging she is.

  •  8 ปีที่แล้ว

    Thank you Erin, nice addition to my YogaFix90Day 39 with Lesley Fightmaster :)

  • @Hadeel0722
    @Hadeel0722 8 ปีที่แล้ว

    I think I will do this for few days tell i get the hang of it ! it was great and felt good but my knees are too weak that i cant have my legs straight :( I jst want my flat tummy back after having kids !

  • @Andy_mann123
    @Andy_mann123 8 ปีที่แล้ว

    love it! :-)

  • @g.zwenne2646
    @g.zwenne2646 4 ปีที่แล้ว

    😑😌🤗😊

  • @Anonymous-yd4pg
    @Anonymous-yd4pg 8 ปีที่แล้ว +3

    its look very easy when you do it 😥