If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Hi Erin! I have an ask to you. I'm doing your challenge and I see than I have a lot of difficult to execute some exercises, like today. My leg muscles aren't elastic. I know than is a challenge, but I can't do a lot of that position. I wanna know if you can help me. My biggest difficult are my leg rear muscles. HELP ME PLEASE!
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
I use this after every run and it is a LIFESAVER, THANK YOU ❤
Thank you....challenged me with the bridge and the knees touching the floor..will work on that one👍...Yolanda from NYC🧘♀️🙏❤
The phrase "it hurts so good" describes this class perfectly! :D
Ooh, lovely practice for the day after a half marathon 😊 thank you 🙏🏻
Thank you for bringing back this challenge :)
That’s a tough one!!!
Hi Erin!
I have an ask to you.
I'm doing your challenge and I see than I have a lot of difficult to execute some exercises, like today.
My leg muscles aren't elastic.
I know than is a challenge, but I can't do a lot of that position.
I wanna know if you can help me.
My biggest difficult are my leg rear muscles.
HELP ME PLEASE!