The info here is gold. This is out of experience and multiple trial and errors. The difference will be who will be able to consistent enough to stick to this.
I used to watch Saket in the very start of Lockdown, at that time he wasn’t that famous and had 30-40k subscribers, os time oski videos best thi , ab wo maza nahi raha…. And your videos for now are the best. Info + Concept + Logic + Exercise
Meri age 16 or 5june ko mera weight tha 43.7 or 15july ko mera weight 46 or phir 27july ko mera weight 48 hai chalo finally gain to ho raha hai or kuch bhi bahar ka nahi kha raha hoo sirf roti sabji dal chawal dahi milk banana
Its your growing age dude eat clean food to gain as much muscle and height in these few year its the best time for you to have a good amount of muscle mass and a good height.
Brother you really motivate us although there are haters but when you achive something with on your own you become an idle for a lots of people and i am one of them i really like your vedios the way you taught us every single detail about the workout, diet and what is best to get the dream physic i love you brother keep doing this for us lots of love and respect 💯
Hi bro, I saw your brother's video a few days ago where he talked about Yohimbine. He's your little brother and he learns a lot from you. So, have you ever used Yohimbine?
make a video on people having this misconception that they can loss fat without measuring anything, i have countless people asking me, main toh ghar ka kha raha hun sirf fir v weight loss nai ho raha, and i have failed to make them understnad they need to measure the calories.
Bhai aap Vedant ke saat train nahi kaarte kya?, hum friends jaab bhee tu dono ka profile dekhte hai toh bolte hai: Choudhary Brothers' Solid Genetics!!
I was 64kg and somewhere 15-20% body fat 6 months ago and now im completely detrained and now my weight is 70kg what should I do should i start with maintenance calories and start body recomposition or direct focus on weight/fat loss??
bhai i went from 92 kg to 79 kg but not loosing weight anymore since 2 months, i am eating 2000 calories, i cant eat less than this or else i feel hungry. what should i do😭😭😭
Bhai aapke 2600 se start kiya aur 4 week mein 200 calories kam ki. To 3 mahine mein sirf 2200 hi honi chahiye. Lekin aap 1800 tak poch gaye. Zara acche se samjhaiye
Bhai me 1400 calories daily le rha hu 2 week se around 2400 cal meri maintaince hai plbut Mera ek kilo weight kam nahi hua 😢😢😢 daily exercise bi krta hu 15 to 20 reps 😢 but why ??????
Ya to tumhari maintenance 2400 nhi he ya to tum 1400 nhi kha rhe, pakka ache se count Karo. 1000 deficit to bohot hota he bhai, Mera 5kg aise hi kam ho jata he agar itna niche jau to(mostly water weight).
@@animatedmvs8818 bhai pura calculate karke kha rha hu even roti bi shod di hai chawal bi bohot Kam but bhai thoda gain krke cut pr ayuga tb jaldi reduce hoga jesa ki bhai ne vedio me batya hai
![[LIVE] : ONE ลุมพินี 84 วันนี้!! คู่เอก "ก้องศึก vs เมืองไทย"](http://i.ytimg.com/vi/3kuzsAIDf1c/mqdefault.jpg)
You literally disclosed the complete science of weight loss n gain along with reverse dieting.
Hats off champ 🏆
The info here is gold. This is out of experience and multiple trial and errors. The difference will be who will be able to consistent enough to stick to this.
I used to watch Saket in the very start of Lockdown, at that time he wasn’t that famous and had 30-40k subscribers, os time oski videos best thi , ab wo maza nahi raha…. And your videos for now are the best. Info + Concept + Logic + Exercise
Bro you're too underrated 😢 but you're the best ❤
Mark my words this video is going to be your top viewed video..
This is whole of vibes (2022)😊
Kya hua bhai nahi ho paya😂
You finally done it sir now its time for QNA
Bro has world class physique
Bro can explain everything in simple words❤
You deserve more respect
Hi bhaiya You are really my motivation idk why you feel older brother to me .I really want to meet you some day and take your blessings 🥰💐
Thanks Bhai🙏
The Best Maintained Physic...♥️♥️♥️♥️
aap k jaise body banane mai janam lag jayega but aap k video mai aap ka tripod bahut pasand aaya or luckily aap ne link daala hai❤❤
Always waiting for your videos
Meri age 16 or 5june ko mera weight tha 43.7 or 15july ko mera weight 46 or phir 27july ko mera weight 48 hai chalo finally gain to ho raha hai or kuch bhi bahar ka nahi kha raha hoo sirf roti sabji dal chawal dahi milk banana
Be consistent! Don't expect immediate results! May the power be by your side!
Good. keep going brother 💪🏻
Its your growing age dude eat clean food to gain as much muscle and height in these few year its the best time for you to have a good amount of muscle mass and a good height.
Bhai aapki commentry engaging aur funny bhi hai ❤
I have lost weight but facing saggy skin issue on my belly. Please make a dedicated video on what shall be done to fix this . Please
Brother you really motivate us although there are haters but when you achive something with on your own you become an idle for a lots of people and i am one of them i really like your vedios the way you taught us every single detail about the workout, diet and what is best to get the dream physic i love you brother keep doing this for us lots of love and respect 💯
Thanks bhai🙏♥
Dill se thank you for everything ❤
Bhai ek detailed video skinny fat par bhi bnaao
god kasam bhai jitni excitement teri video aane pe hoti h utne neet aur cuet ki result pe nhi aati h
❤️
Bro you haven't said about sleep which is very important❤
Bhai ik full day of eating video high protein for fat lose ❤plzz
reverse dieting meh carbs ya protein ya fat kon se macro bdana h
Great physique and the watch looks amazing.
Which watch model is it?
Sabse bada tip hai be patience ✅bad mai ye tips
Bhai workout and meal ki pdf dal do yar. Bhoot help hogi.
High 💪 and low intensity 👍
love how he's so happy and excited seeing his physique, just like us. keep delivering good contant man.
😁🙏
Calorie deficit ka video banao
0: 46, and I was like baap re baap😮😮😮
Bhaiya apne supplements kya liye the during fat loss ?
What’s your thought on full day fasting 36 hours?
Jaldi upload kara karo videos❤ Love your content
Get a video on bulk for skinnyy fat
I also do the same just after the skulk crushers, an it really increases the pain and fatigue
Hi Yatharth. You are using a Sony ZV E10 right? which lens are you using with it to shoot these videos? Thanks.
Sigma 30 and 16
@@NotSoFit Thanks man.
Bhai kab se wait krr raha tha video ka 🫶🏻🥹❤️
Bro give tips on breaking plateau both in terms of strength and muscle building
Thumbnail left pic, Muhammad Ali
Shit yaar. Aj kyi time baad cheat kiya tha 😢
But 3 months pehle main approx 64 kg tha
Abhi 58-59kg hun
Hi bro, I saw your brother's video a few days ago where he talked about Yohimbine. He's your little brother and he learns a lot from you. So, have you ever used Yohimbine?
Bhayia please make a video about endomorph bodytype please
maza agaya bhai apka video dekh kar
Thanku so much
Guide for bulk
Bro 1 question hai vedant apka brother hai🙂
Real life main mil geya toh natural nahi bol paunga 💪🏻🫠
Kitchen weighing scale link please
Weight weekly check karte ho ya daily ??
Cheat meal kb or kitna kha sktey hai??
Bro try Nutrabay flavoured creatine. It’s best, I’m combining it with citrus in, L-Argenine etc
18.02 timestamp pe joh tumne soundtrack dala hai uska name nahi to link dedo
Good going bhai ❤
11:40 Bro was looking for the words ‘low intensity’ and ‘high intensity’
do you give training ?
make a video on people having this misconception that they can loss fat without measuring anything, i have countless people asking me, main toh ghar ka kha raha hun sirf fir v weight loss nai ho raha, and i have failed to make them understnad they need to measure the calories.
Bhaiya Apka trousers ka link chaiye😂. lots of love ❤
quality content
Are Bhai aap apne macros batao
Thanks brother ❤❤❤❤
♥
Bro protien kitna rakhna chahiye fatloss ya muscle gain ke time
3:18 post nahi pre workout hai bro
Bhai wo gym se aakar khaye ga usne bola hai 2 hr ke liye rakh rha huw
bhai gaming channel band kyu kiya 2021 22 me app ko hi dekh tatha pubg pc live kar te the app or kab chalu kar rhe ho wapiss ?
Workout k baad dorian yates khta hai ki pump khtm ho jata h aur recovery me hindrance ata h
WHICH LENS YOU ARE USING WITH SONY ZVE10 ?
Bhai aap Vedant ke saat train nahi kaarte kya?, hum friends jaab bhee tu dono ka profile dekhte hai toh bolte hai: Choudhary Brothers' Solid Genetics!!
Gaon mein dawandi pitwa do mama video aaa chuka hai😂
Background music ka naam bata do bhaiya
should I go nutrabay whey protein or should I go for ON..someone told me whey sasta ny hona chaiye ..quality matters
Waah kya music dala hai
Bhai konsa camera hai?
Bhai mic kon sa use krrte ho?
Good 👍🏻👍🏻 thank you
Bhai Din ka kharsa kitna Hai ❤
Why gym without AC? Is there a reason behind this?
No injury due to cool environment
Better pump
Better mind muscle connection
Bhai Jersey Ki link dedo yrr🥲
Bro said “ bhadwee metabolism”😭😭😭
Fan of his mispronunciations and physique
love you bhai
I was 64kg and somewhere 15-20% body fat 6 months ago and now im completely detrained and now my weight is 70kg what should I do should i start with maintenance calories and start body recomposition or direct focus on weight/fat loss??
Brother ask Nutrabay to extend their services officially to Pakistan please
finally bhai feature ho hi gya video me ma 😂😂😂
haha
Brother is there any way to contact you??
bhai i went from 92 kg to 79 kg but not loosing weight anymore since 2 months, i am eating 2000 calories, i cant eat less than this or else i feel hungry. what should i do😭😭😭
Increase duration of slow intensity cardio
Ayushaxom is also nutrabay athlete
On a cut needed this bhai ❤😊
Bhai mera forearms nahi badrahi please kuchh tips dedo😢😢😢😢😢
Slow❌ Low✅ Fast❌High ✅
Bhaiya ek collab with saket/deon bhai k sath plz request
Bhai aapki height kya hai??
Bhai aapke 2600 se start kiya aur 4 week mein 200 calories kam ki. To 3 mahine mein sirf 2200 hi honi chahiye. Lekin aap 1800 tak poch gaye. Zara acche se samjhaiye
Hlo bhiyaa,mera pichle 2 mgine m 5 kg hi down hua h ,or abhi weight stuck hogya h, currently im in 1822 cal deit,any solution
Bhai me 1400 calories daily le rha hu 2 week se around 2400 cal meri maintaince hai plbut Mera ek kilo weight kam nahi hua 😢😢😢 daily exercise bi krta hu 15 to 20 reps 😢 but why ??????
Same with me
@@Satyas619Hame pehle ek do kilo gain krna chaiye jisse body ko weight gain ka signal jaye phir the cut krna chaiye 1 2 mahine baad
Ya to tumhari maintenance 2400 nhi he ya to tum 1400 nhi kha rhe, pakka ache se count Karo. 1000 deficit to bohot hota he bhai, Mera 5kg aise hi kam ho jata he agar itna niche jau to(mostly water weight).
@@animatedmvs8818 bhai pura calculate karke kha rha hu even roti bi shod di hai chawal bi bohot Kam but bhai thoda gain krke cut pr ayuga tb jaldi reduce hoga jesa ki bhai ne vedio me batya hai
bhai ye Red sando ka link Dena, I tried searching it on AMAZON no help.
Nba store online
72 kg rn and nowhere near him 😂
To build a physique like that ,you need at least 4-5 years of consistent training and a good diet ,plus genetics
Fat aur muscle me farak hota he bro😂 apni desi soch badlo 😂
@@TutulChakraborty-t5l yeah ikik I'm 6.3
@@K.jin_yeong kya assumption mara hai meri soch ek dam Desi hai 😑 🙄 😒 😮💨, bruh I'm 6.3 😑
@@saurabhchaubey613 height pehle hi mention kardeta
Bhai videos itni late aati hai ki channel ki reach ni aari proper
bhai apna solder dedo
So true
Yatharth bhaiy cut pe muscle imbalance or ubhar ke dikhta hai aapka shoulder mai notice hi rha hai
yatharth bro ma delhi se hi hu apni gym ki location btado please bro
Bhai collab kab aara h?