WAKE UP YOGA | 10-Minute Yoga in Bed | CAT MEFFAN

This is a short 10-minute morning yoga stretch that can be done as soon as you wake up from bed. If you prefer to practice on a mat, please do.
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-- FEATURED --
Sports bra - rstyle.me/+Wj5...
Joggers - rstyle.me/+Cjg...
Mat - liforme.com/?r... (use YOGAWITHCAT for discount)
#wakeupyoga #morningyoga #10minuteyoga #yogastretch

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

[@payalmahajan1553]

Lots of love 😍😍.
Thanks for giving us such good guidance that helps us to connect to our own body. Listen to own body.

[@allieclairemiel4425]

Love this outfit as well as the wake up yoga ♡

[@rdsginia7499]

Thank you!! ❤

[@barbbrazes869]

Fabulous! Thanks!

[@bridgetodonnell8518]

I would do this on every section of that couch!!😳 Thank you Cat!! Luv and hugs from Seattle. Need this for my mornings!

[@t.brooks7602]

🤣🤣🤣🤣

[@glibmedley2314]

Had to lay off the mat for a week because of injury, but the last couple days I've just been lazy so this was a good way to slink back into the practice.

[@kellypantaleoni5166]

This was absolutely amazing! Thank you so much for this beautiful way to wake up😊

[@StuartSmithcreativespace]

That was great thank you.

[@georgiah8162]

I absolutely loved this. Lots of fun. Btw Cat you look incredible !! Xxx

[@balasana_house]

[@janebarlow392]

Hey! I was wondering if you plan on doing yoganuary this coming January?

[@liljemark1]

Appreciated 👍👌

[@lamusepicasso0613]

🙏😘

[@johnkarpierz9147]

I do Yoga shirtless and bare chested like a free Eagle or a Jungle warrior.