Trikonasana with Dr. Geeta Iyengar (26 minutes)

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 101

  • @edspyhill09
    @edspyhill09 12 ปีที่แล้ว +39

    What I love about Iyengar Yoga is how the entire Iyengar system is transmitted to all teachers and they teach the same instructions as the Iyengars. My teacher gives the same instructions, all of them, for every trikonasana.

  • @ViolaM13
    @ViolaM13 4 ปีที่แล้ว +22

    I experienced her once, she is incredible personality. Her teaching is so clear and deep.
    Namaste Geeta

  • @DeV-y9l
    @DeV-y9l ปีที่แล้ว +4

    So good to see the elderly lady doing it also. Truly inclusive.

  • @fredericlebel6788
    @fredericlebel6788 3 ปีที่แล้ว +9

    There is a deep and true love of yoga in the seemingly severe insistance of this teacher, and its because she cares about bringing awareness.

  • @PDJMDS
    @PDJMDS 3 ปีที่แล้ว +11

    13:44 a concrete example of bring the student to a state of Dhāraṇā with asana practice. Simple and beautiful

  • @ermiasgio
    @ermiasgio 11 ปีที่แล้ว +29

    This is beautiful. That teaching style is solely based on love and a great passion of wanting the students to get it. I only remember my hardest teachers, the "nice" ones I learned from as well, but it's a totally different energy.
    Don't mistake it for being mean: these type of teachers are always sweethearts.

    • @sulegonen5612
      @sulegonen5612 3 ปีที่แล้ว

      Yes you're right .They try hard to get you understand those kind of teachers.I have more respect for them then the others

  • @alpachristie1112
    @alpachristie1112 3 ปีที่แล้ว +4

    I swear by Iyengar yoga and it's every tenet. The journey is slow and eternal but the benefits happen in the presence

  • @denisethibault9645
    @denisethibault9645 12 ปีที่แล้ว +6

    What a blessing to see Geetaji teaching every time I see her teach, I learn some thing,she gives so very much of herself to get us to understand, I am so to have her in my life , thanks for sharing this.

  • @bonniechettri5517
    @bonniechettri5517 6 ปีที่แล้ว +12

    What an intense class, loved it. The instructions are to the point, clear. When you are learning this is what you need. Thank you.

  • @denisethibault9645
    @denisethibault9645 10 ปีที่แล้ว +22

    The next best thing to being in Pune,India Geetaji gives everything when she teaches, its wonderful to be able to feel it from home, thanks so much for sharing.

  • @TheAsu2012
    @TheAsu2012 5 ปีที่แล้ว +4

    RIP Ms Geeta. What a wonderful explanation & granular details! Awesome!

  • @Bibi111ism
    @Bibi111ism 2 ปีที่แล้ว +2

    "you have to find the solution" during your practice : perhaps the strongest message of this lady.

  • @shaderchannel8970
    @shaderchannel8970 3 ปีที่แล้ว +1

    I love how she is very connected with each of the yogis, she is very clear and I love her strickness thats how I know that she is there to introduce the gift of our health.

  • @deborahfeltman3276
    @deborahfeltman3276 5 ปีที่แล้ว +6

    The arrows really help! Reinforce the instructions Thank you

  • @docsaran
    @docsaran 6 หลายเดือนก่อน

    Incredible learning even for a newbie! It must have been magical to attend in-person classes with Guruji and her!!

  • @le7062
    @le7062 9 หลายเดือนก่อน

    wow!! so clear instructions .no sugar coating. the goal is not to not have pain but to do it right. very different from what is taught in west

  • @shobhakagade3396
    @shobhakagade3396 7 ปีที่แล้ว +2

    Geeta Iyengar’s instructions are really very effective to learn any one the perfect pose . Thanks mam

  • @peterbrown3944
    @peterbrown3944 5 ปีที่แล้ว +2

    Great detail , very clever in her investigations on how to work artistic in the posture!
    Wonderful to see her keeping her late father, traditional going strong!

  • @danieldaniel-qd6fq
    @danieldaniel-qd6fq 3 ปีที่แล้ว +2

    toute ma gratitude à Gita et à ses frères et soeurs : les remarques sont des indications pour améliorer la pratique de chacun dans sa culture et son contexte personnel

  • @AdhiyogaSystem
    @AdhiyogaSystem 9 หลายเดือนก่อน

    I bow to her. She personally taught me in 1985. Guruji himself asked me to come to his class and Prashant+Geetaji+Guruji directly taught to me on the side of his group class. This was enough for me to as far as Training is concerned.

  • @kenmore8485
    @kenmore8485 10 ปีที่แล้ว +7

    First off, thank you for posting these very clear videos. It give us, whom have not been to Pune a glimpse of what classes at the Institute is like. This is not a complaint but an observation. As long as I have been practicing Iyengar yoga (going on 20 years), we still beat Utthita Trikonasana to death, even in advance classes. I am sure these folks who travel all to way to India from all over the world have been practicing Iyengar Yoga for years. 26 minutes worth of Utthita Trikonasana is an overkill.

    • @jennifersthibodeau
      @jennifersthibodeau 7 ปีที่แล้ว +1

      Kevin Nguyen I would agree in many other asanas but this particular asana defines guruji in his physical practice so I can give an understanding nod to trikonasna for this length of time. Also they did not stay in the asana the entire time, it was workshopped in a way only the Iyengars could. Sending light and love! Hopefully one day we can see one another in Pune!

  • @macarenasolisdeovandogomez4577
    @macarenasolisdeovandogomez4577 2 ปีที่แล้ว +1

    What a beautiful gift many thanks

  • @tiantu2431
    @tiantu2431 4 ปีที่แล้ว +2

    thank you Geeta - so many gems in there

  • @shobhakagade3396
    @shobhakagade3396 7 ปีที่แล้ว +1

    I love Iyengar class for last 25 yrs . Every class I enjoy like nothing 👍

  • @99yoga99
    @99yoga99 11 ปีที่แล้ว +24

    She is teaching rajasically to counteract the tamasic nature of some her students to create a sattvic state. THAT is what yoga is about.

    • @amandatrayes5272
      @amandatrayes5272 5 ปีที่แล้ว +3

      Huh?

    • @Evans-jl4qe
      @Evans-jl4qe 4 ปีที่แล้ว

      Excellent observation

    • @Aravind-xm7gg
      @Aravind-xm7gg 3 ปีที่แล้ว +1

      I'm amazed at your analysis 😂
      As if 2tsp of Tamas + 2tsp of Rajas = 1tsp of Sattva

  • @RoadsToBliss
    @RoadsToBliss  12 ปีที่แล้ว +4

    Thank you, it is an honor for us to be able to share with the communauty

  • @sribalajitourist4215
    @sribalajitourist4215 8 ปีที่แล้ว +5

    I love Mr.B.k.s iyenkar guru ji always.

    • @multimediatips4700
      @multimediatips4700 5 ปีที่แล้ว

      Ye centre kaha par hai please bataiy mujhe kya delhi me aisa centre hai mujhe apne bhai ka treatment karana hai please reply me

  • @gnicckyben9104
    @gnicckyben9104 3 ปีที่แล้ว +2

    I remembered doing that pose way back when i lived in America teachers would help me to get the correct posture without any help is very hard to understand where you are doing wrong.

  • @kalianeeettoo1996
    @kalianeeettoo1996 ปีที่แล้ว

    Best yoga Teacher

  • @zostube
    @zostube 11 ปีที่แล้ว +11

    The question is, am I letting all her comments disturb me? Do I have the ability the listen to the content of her comments or am I getting disturbed by the tone of her comments? Is she deliberately hurting with her tone? Or do I have the maturity to look beyond that?
    The bottom line is, there is nothing outside of me which can make me calm, or disturb my peace.

  • @RoadsToBliss
    @RoadsToBliss  11 ปีที่แล้ว +3

    thanks for watching!

  • @SpritMatterMan
    @SpritMatterMan 12 ปีที่แล้ว +1

    Sincerely, your channel is glorious!!! Namaste' : )

  • @dulcemariapenadediaz2820
    @dulcemariapenadediaz2820 2 ปีที่แล้ว

    It's very fascinating.

  • @shambhaviyougawithsonalsut4661
    @shambhaviyougawithsonalsut4661 3 ปีที่แล้ว

    Thank you so much

  • @nellozavattini2716
    @nellozavattini2716 2 ปีที่แล้ว

    Grazie infinite ♥️🙏

  • @GJO24
    @GJO24 4 ปีที่แล้ว

    One needs to stop thinking the body way to master this🙏🙏🙏

  • @wildtone
    @wildtone 11 ปีที่แล้ว +11

    Looks like she is a bit angry. Not upset. Humans are fascinating. I don,t understand how all those instructions will make your mind calm, peaceful, one pointed and lead to self realisation. But thats just me. Lots of other people like it and we are all different.
    I wonder if she ever meditates? Isn't that what yoga is all about:-)

    • @jennifersthibodeau
      @jennifersthibodeau 7 ปีที่แล้ว +4

      Tony Michael by finding complete and total stillness in the way we shape the asana, mediation is found, the Iyengar lineage is focused on asana, yes, but more on meditation and pranayama, it is an eight limbed path

    • @LifewithFateh
      @LifewithFateh 5 ปีที่แล้ว +2

      first of all it is YOG not yoga and yog is not only meditation...
      you should learn sanskrit and find out yourself

    • @user-pt9iz8pz9r
      @user-pt9iz8pz9r 8 หลายเดือนก่อน

      ​​@@LifewithFateh😊In 'Samskrutam' it is actually read yoga or (yogah/yogaha), words are shortened only if there is a 'halant' specified under the letter). Please check for yourself! It is Hindi that shortens Samskrutam words..

  • @meenashah9660
    @meenashah9660 5 ปีที่แล้ว

    i liked very much....i have learnt...

  • @shantibahadoersingh3148
    @shantibahadoersingh3148 ปีที่แล้ว +1

    🙏🏽🕉️👍🏽👍🏽😃

  • @ManuYoga007
    @ManuYoga007 11 ปีที่แล้ว +1

    wow what a great video, thanks to share....

  • @josiehh3096
    @josiehh3096 10 ปีที่แล้ว +2

    Gosh they're packed in like sardines in this class! If one toppled they should all go over like dominoes..but the practice itself is very helpful and informative. Many thanks.

    • @RS-be7iy
      @RS-be7iy 6 ปีที่แล้ว

      What's amazing is that no one topples into anyone else and when moving from one place to another or from "one piece of equipment" to another, everyone, down to the last person is perfectly disciplined.

  • @2622Valerie1
    @2622Valerie1 6 ปีที่แล้ว

    Tfs, This wonderfull information!

  • @renib1159
    @renib1159 7 ปีที่แล้ว +1

    Thank you, Namaste'

  • @fofo3ds
    @fofo3ds 12 ปีที่แล้ว

    Thank you so much !! beautiful channel !

  • @RaviTeja-un3ny
    @RaviTeja-un3ny 7 ปีที่แล้ว +1

    Nice explanation

  • @roshmet
    @roshmet 12 ปีที่แล้ว +1

    amazing and inspiring video!

  • @crystalfolse3208
    @crystalfolse3208 ปีที่แล้ว

    Thanks

  • @SpritMatterMan
    @SpritMatterMan 12 ปีที่แล้ว

    This is righteous!!!! Thank you so much for posting!!!!!! Namaste'
    : )

  • @peterbrown3944
    @peterbrown3944 5 ปีที่แล้ว

    Wow see just like her father!

  • @shalinivijay2313
    @shalinivijay2313 4 ปีที่แล้ว

    Thank you mam 🙏

  • @SacredBells
    @SacredBells 2 ปีที่แล้ว

    thanks 😊

  • @mohitman017
    @mohitman017 12 ปีที่แล้ว +1

    Thank you!!!

  • @bheemasinaga8502
    @bheemasinaga8502 9 หลายเดือนก่อน

    Please send Bangalore address I impressed join with your yoga class

  • @RoadsToBliss
    @RoadsToBliss  12 ปีที่แล้ว

    Thank you for your kind words

  • @nareshdhiman1186
    @nareshdhiman1186 2 ปีที่แล้ว

    👏🏼👏🏼👏🏼👏🏼👏🏼🙏🏼💐

  • @sharpmindx
    @sharpmindx 11 ปีที่แล้ว

    Thanks.Namaste

  • @sarfransays
    @sarfransays 2 ปีที่แล้ว

    wow ❤

  • @heatherryan7665
    @heatherryan7665 11 ปีที่แล้ว +1

    Thank you so much for sharing this!

  • @bhartithakkar100
    @bhartithakkar100 10 ปีที่แล้ว

    Thanks to share

  • @hinapatel5936
    @hinapatel5936 2 ปีที่แล้ว

    Hi I want to learn Iyengar yoga how and where
    I m from surat

  • @YogaRepublic
    @YogaRepublic 11 ปีที่แล้ว

    Namaste

  • @manishkharat5984
    @manishkharat5984 7 ปีที่แล้ว +1

    gratitude

  • @123japanuser
    @123japanuser 12 ปีที่แล้ว

    Sadar Pranam

  • @meojo9491
    @meojo9491 11 ปีที่แล้ว

    Thank you

  • @manishkharat5984
    @manishkharat5984 6 ปีที่แล้ว

    RIP Geeta Ji

  • @angelesrodriguez7156
    @angelesrodriguez7156 11 ปีที่แล้ว +6

    Unfortunately I hardly can understand her. Her accent is too difficult for me :(

  • @venkaalful
    @venkaalful 12 ปีที่แล้ว

    it's nice...

  • @carriyoga
    @carriyoga 3 ปีที่แล้ว +2

    🌿🌸🕊 ... just asking, her words describing the asana are great, did she ever "Demonstrate" the postures before teaching ??? 🙏

    • @sachinp2165
      @sachinp2165 ปีที่แล้ว

      Just assume she didn't and move on. There are many yoga teachers that you can follow who give demonstrations as you prefer.

  • @ManOfSteel1
    @ManOfSteel1 5 ปีที่แล้ว

    What is the fees and duration of this course?

  • @Sbannmarie
    @Sbannmarie 4 ปีที่แล้ว +1

    Can I ask what is she a Dr of? Is she a PhD or medical doctor? Thanks

  • @saps1086
    @saps1086 3 ปีที่แล้ว

    Learning

  • @TheZeyver
    @TheZeyver 11 ปีที่แล้ว +3

    Is she upset?

  • @danieldaniel-qd6fq
    @danieldaniel-qd6fq 4 ปีที่แล้ว +1

    je partage son point vue mais il est important de garder le meme poids sur chaque jambe, le but est de faire attention à notre attention, je pense qu'on peut plier les genoux, la rotation externes du col de femur n'est pas gênee mais il faut laisser le dos s'allonger et non pas tirer si votre dos est cyphotique ou scoliotique, il faut étendre les deux bras à mon avis et ma sensibilité

    • @PDJMDS
      @PDJMDS 11 หลายเดือนก่อน

      Everyone in that room has at least 8 years experience and they know how to do triconasana. She, being the observant teacher that she was, has noticed a fine point that they can improve and is teaching this detail in the posture. You may have noticed that she expects a certain level of understanding.

  • @jaganathrayan2831
    @jaganathrayan2831 7 ปีที่แล้ว +1

    is it very important asana?

    • @jennifersthibodeau
      @jennifersthibodeau 7 ปีที่แล้ว +2

      Jaganath Rayan yes, especially in the Iyengar lineage of asana practice it is one of the foundational poses

    • @jaganathrayan2831
      @jaganathrayan2831 7 ปีที่แล้ว +1

      Jennifer Thibodeau I follow SW vishnudevanda style

  • @konasattva
    @konasattva 6 ปีที่แล้ว +1

    Militiristic yoga. Flashbacks of marching band. Interesting to watch, but exhausting to practice or teach.

  • @marinapasqualinarusso8750
    @marinapasqualinarusso8750 ปีที่แล้ว

    Interessante ma se fosse tradotto purtroppo ho capito qualcosa ma non tutto

  • @gosalarameshbabu4930
    @gosalarameshbabu4930 3 ปีที่แล้ว

    i am d student of rajendra reddy

  • @yogeshpanchal8247
    @yogeshpanchal8247 5 ปีที่แล้ว +1

    in trikonasan weigth lifted on hands

  • @Annamariagiotta
    @Annamariagiotta 3 ปีที่แล้ว

    Ciao Carmine

  • @betweenevenings
    @betweenevenings 6 ปีที่แล้ว

    Sadly i find it hard to understand her words.....i know its a good teaching but had to give up in the end

  • @rameshachar4463
    @rameshachar4463 ปีที่แล้ว

    Ko ko bhi BB

  • @jimnicosia5934
    @jimnicosia5934 6 ปีที่แล้ว

    Sheepo

  • @lamegalectora
    @lamegalectora 6 ปีที่แล้ว

    Yoga is not about having a beautiful, thin body. You can do lots of Yoga, and be very very good at it, and yet end up with a big bum and lots of fat rolls round your waste. This does not mean that your Yoga is vain and superficial, nor that you are not doing enough of it. It is just that Yoga is weird in that respect. Puzzling. I am guessing that too much ghee does not help either...