Maravillosa practica, me encanta practicar con cuerdas porque me ayuda mucho a mejorar el dolor de espalda, le felicito y le animo a seguir haciendo estos videos porque realmente son maravilloso...gracias por compartir tanta sabiduría
Thank you so so so very much. I have a challenge kicking up in handstand but no problem holding the pose once I am in it. That rope variation you showed allows me to get to the pose and then build strength in it.
Hi Kathy, I asked earlier on a video a while back so thought I'd ask again here on a more recent one! Where is a good reputable place to order ropes? Thanks!!
Hi Ronni, sorry to miss your request. Where are you living? There are a few outlets but as shipping is involved I recommend you giving me your country or city location.
If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
I’d love more rope classes please 😊
They are coming! 🙏🏻
Danke!
Great video, as always! Thank you, Kathy, for sharing this rope class. Namaste!
Apam, thanks for your note! Namaste. ❤️
Thanks for the classes with ropes.i am just starting with ropes and your class is just so good. You explain so well. thanks 🙏
Hi Neema, super happy to explain for you to deepen your understanding. A great was to lengthen your back and bring your mind to rest.
Namaste
Excelente tu trabajo.
Fantastic! Thanks!
Fantastic class, thank you! I just installed Iyengar style ropes at home and I’m delighted for the refresher and variations in this video.
Hi Sparkle, live the name! Fantastic, enjoy those variations and many more! 🙏🏻
Excellent instructions, so clear very helpful. Thank you 🙏🏽
Happy this is useful for you. Enjoy your practice. 🙏🏻
Maravillosa practica, me encanta practicar con cuerdas porque me ayuda mucho a mejorar el dolor de espalda, le felicito y le animo a seguir haciendo estos videos porque realmente son maravilloso...gracias por compartir tanta sabiduría
Mis más sinceros agradecimientos por tu nota. Es muy gratificante saber que cuando comparto frente a la cámara, tú estás al otro lado. Namaste 🙏🏻❤️
Loved the class, looking for more of these. Thank you so much!!
🙏🏻❤️ thanks, more coming.
Super Katy thanks teacher❤🙏
❤️🙏🏻 dear Juan
Thank you for the very nice class. It is presented in a very kind way. It has helped me a lot. Thanks.
Hi Cecilla, thanks for your note. Pleased the session was helpful. Namaste dear. ❤️
Thank you so so so very much. I have a challenge kicking up in handstand but no problem holding the pose once I am in it. That rope variation you showed allows me to get to the pose and then build strength in it.
Excellent. Keep practicing, building up strength and confidence. 👏🏻🙏🏻♥️
Most amazing Dandasana! Thank you so much!😀
Yes, a quiet restful dandasana! Thanks for joining me and sending your note. 🙏🏻
Thanks for the wonderful class like always, please keep doing these classes it helps a lot
Fantastic Rekha, good to hear. Love, Kathy
Excellent, it's a great practice and helps to loosen each vertebra. Good for lowerback pains
Nirvrta, thanks for joining the session. Excellent for lower back pain, digestion and bringing quietness to the mind. 🙏🏻
Thank you🙂
❤️❤️ Namaste Polly
Very importante .I like soy much😊❤❤❤❤
♥️♥️♥️🙏🏻🙏🏻🙏🏻
Hi Kathy, I asked earlier on a video a while back so thought I'd ask again here on a more recent one! Where is a good reputable place to order ropes? Thanks!!
Hi Ronni, sorry to miss your request. Where are you living? There are a few outlets but as shipping is involved I recommend you giving me your country or city location.
Is it ok to do rope shirshasana before sleeping
Yes Neema, very nice for sleeping. 🙏🏻
Thanks🙏