I suffered for a long time with alot of bloating, cramps, burping, and more. It had a huge impact on my social life and mental health. I had a breath test, and it showed l was fructose intolerant, and that l had sibo. Spent a lot of dollars with my natropath. I did lowfod maps and fasting, tried many different tintures and pro biotics, etc. Eventually my doctor recommended a colonoscopy and gastroscopy to rule out anything nasty. He said a colonoscopy can sometimes reset the gut. My tests came back fine. My doctor recommended pancreatic enzymes and swedish bitters and to stay on lowfod map for a while to see if they help. I stopped lowfod map diet because it was getting me down. Im no longer taking enzymes on a regular basis and completely stopped the swedish bitters and lm doing ok. Im now eating all foods again. Occasionally l still have some minor bloating but its tolerable. I do believe the colonoscopy actually did reset my gut. I think it was 2 weeks after the colonoscopy that my gut improved by 90% and l stated eating and enjoying my food again. I believe my issues always start when l consume too much sugar.
@@BringItOn31124 BINGO! I've never had a colonoscopy in my life - but I do 2 colonoscopy preps per year & always feel so much better afterwards. Even my skin health improves.
Fantastic video!!! So much great information. I'm really looking forward to part 2!!! I have abdominal adhesions, chronic constipation, hashimotos and MCAS!! Help!! Thank you so much!!
This was so refreshing to watch! I had just come to that conclusion myself , that it is more of a bile production issue for me and thats what i need to support, thank you!
Thank you for thinking of the expense for your patients . It’s unusual for a practitioner to care so much about the expense and I know I’ve spent a lot….way too much.
Speaking of reparations and cost of supplemental care - shouldn’t Big Food and medical industry( not to mention chem trails, Glysophate spray) 54:58 pay for helping us get to health again as they caused our health issues
It may not be “that easy” there may be H.pylori infections, parasites, mold, Lyme, vitamin deficiencies, etc. ALL in which need to be addressed FIRST! As the root cause so you can actually fix the problem…..
Had candida for two years the oral thrush causes major fungal sinus blockages to the point I cannot breathe. Unable to have any starches any fruit no carbs or 99% of vegetables I’m getting deficient and everything else in life trying to fight this. Been on fluconazole for a long time, but it’s causing elevated liver enzymes. Help!!
Why are you not addressing the poisons the powers that be have put into our foods to cause our digestive systems to become weak. This is the foundation of all that you are talking about. Unfortunately we cannot heal completely until this is addressed. Our foods are poisonous to our systems.
I'm a new subbie, how can we tell between food allergies and food intolerances? I've not done any tests and don't plan to just trying to understand my body. I wish I had Heidi Turner near me!
Intolerances are somewhat less severe than allergies but can be pretty devastating. Generally, an allergy involves the immune system and an intolerance does not (mostly GI symptoms)
@@DrRuscioDC Thank you so much! I'm my own Dr and having people like you taking the time to have podcasts trying to help people to a better life with their health is priceless.
Heidi does zoom appointments. I'm in Canada and I see her over zoom. Highly recommend her! Her positive attitude is so helpful especially when you've been traumatized by the medical system.
I live in SE Asia where none of this is discussed. Doctors here arebt aware of ghings like lactose ir gluten intolerance. Sugar is in everything here and food us nade with crappy oils and other horrible ingredients. As a result my diet is constricted, otherwise, Im ill. Really gets me down . Getting supplements is feru difficult as customs doesn't always allow them into the country. Any advice? I have GERD, IBS , diagnosed back In the UK. i think I may have histamine intolerance as Ive been diagnosed here with asthma and been given antihistamines and an inhaler. When I eat I have a runny nose I often have post nasal drip too.
@DrRuscioDC. Yes Swedish bitters it's good. However I feel that my liver didn't like it. Maybe the the dose size is important. Apple Cider vinegar or fresh lemon juice can be helpful, taken the same way a generous dash in warm water.
Chanca Piedra (Phyllanthus niruri), commonly known as the “stone breaker,” is a tropical plant with a long history of use in traditional medicine. Native to the Amazon rainforest and other tropical areas, it has been widely used for its potential health benefits, especially for kidney and gallbladder health. (ChatGPT)
I am disappointed in this information because it seems like there’s a hundred things to try and try and try and try. And it is all trial and error over and over. Exactly what I have been doing with my naturopathic doctor for over a year. There are sooooo many things to try that this could take years and years. I know I am getting NO WHERE! Yes I am broke with all the supplements….. severe bloating and burning stomach with bowel movement everyday but definitely constipation. Definitely slow motility and doctor test says leaky gut. So who can help?
No fruit, fruit juice, sugar. Lactose free milk. Low dose naltrexone, starting .5 mg a night for a week them N 1mg per night building up to 4 mg per night.
Some of the time our mysterious health issues might have to do with hyperoxaluria (certainly is for me), where the body has trouble eliminating oxalates. So when oxalates are not causing kidney stones, they circulate in the bloodstream, and can lodge in the joints, gut/motility, brain, eyes, etc. Look into Sally K. Norton's work. She is the world expert on this topic. Best wishes for your recovery.
Heidi really hit the nail on the head with the importance of bile flow to overcome chronic SIBO and improving detoxification....BRAVO!!!
I suffered for a long time with alot of bloating, cramps, burping, and more. It had a huge impact on my social life and mental health. I had a breath test, and it showed l was fructose intolerant, and that l had sibo. Spent a lot of dollars with my natropath. I did lowfod maps and fasting, tried many different tintures and pro biotics, etc. Eventually my doctor recommended a colonoscopy and gastroscopy to rule out anything nasty. He said a colonoscopy can sometimes reset the gut. My tests came back fine. My doctor recommended pancreatic enzymes and swedish bitters and to stay on lowfod map for a while to see if they help. I stopped lowfod map diet because it was getting me down. Im no longer taking enzymes on a regular basis and completely stopped the swedish bitters and lm doing ok. Im now eating all foods again. Occasionally l still have some minor bloating but its tolerable. I do believe the colonoscopy actually did reset my gut. I think it was 2 weeks after the colonoscopy that my gut improved by 90% and l stated eating and enjoying my food again.
I believe my issues always start when l consume too much sugar.
Thank you so much for sharing. Glad to hear you’re doing better
It's probably the prep for the colonoscopy that resets your gut.
@@BringItOn31124 BINGO! I've never had a colonoscopy in my life - but I do 2 colonoscopy preps per year & always feel so much better afterwards. Even my skin health improves.
I am so excited that I am going to enjoy more food again.
Finding the right doctor is a matter of life and death...
Fantastic video!!! So much great information. I'm really looking forward to part 2!!! I have abdominal adhesions, chronic constipation, hashimotos and MCAS!! Help!!
Thank you so much!!
I’m so glad to hear it helped you! Hang in there!
Very helpful conversation..Thank you.
This was so refreshing to watch! I had just come to that conclusion myself , that it is more of a bile production issue for me and thats what i need to support, thank you!
So glad to hear it!
Thank you for thinking of the expense for your patients . It’s unusual for a practitioner to care so much about the expense and I know I’ve spent a lot….way too much.
Speaking of reparations and cost of supplemental care - shouldn’t Big Food and medical industry( not to mention chem trails, Glysophate spray) 54:58 pay for helping us get to health again as they caused our health issues
When I had SIBO I couldn't even digest enzymes. I'll have to revisit those ...
My mold toxicity (CIRS) caused my food intolerances (resulting from low melanocyte stimulating hormone (MSH)). Detox (bile binders) is the key.
I’m so sorry that happened to you. Glad you found something that helped!
I have read very conflicting information on bile. Some say it’s okay to supplement with if you have a gallbladder, others say not to if you have one.
It may not be “that easy” there may be H.pylori infections, parasites, mold, Lyme, vitamin deficiencies, etc. ALL in which need to be addressed FIRST! As the root cause so you can actually fix the problem…..
Had candida for two years the oral thrush causes major fungal sinus blockages to the point I cannot breathe. Unable to have any starches any fruit no carbs or 99% of vegetables I’m getting deficient and everything else in life trying to fight this. Been on fluconazole for a long time, but it’s causing elevated liver enzymes. Help!!
Why are you not addressing the poisons the powers that be have put into our foods to cause our digestive systems to become weak. This is the foundation of all that you are talking about. Unfortunately we cannot heal completely until this is addressed. Our foods are poisonous to our systems.
This one! We should address the root cause before taking dozens of supplements to "fix" the cause.
I'm a new subbie, how can we tell between food allergies and food intolerances? I've not done any tests and don't plan to just trying to understand my body. I wish I had Heidi Turner near me!
Intolerances are somewhat less severe than allergies but can be pretty devastating. Generally, an allergy involves the immune system and an intolerance does not (mostly GI symptoms)
@@DrRuscioDC Thank you so much! I'm my own Dr and having people like you taking the time to have podcasts trying to help people to a better life with their health is priceless.
Heidi does zoom appointments. I'm in Canada and I see her over zoom. Highly recommend her! Her positive attitude is so helpful especially when you've been traumatized by the medical system.
@@a7x4life69 Thank you!
I live in SE Asia where none of this is discussed. Doctors here arebt aware of ghings like lactose ir gluten intolerance. Sugar is in everything here and food us nade with crappy oils and other horrible ingredients. As a result my diet is constricted, otherwise, Im ill. Really gets me down . Getting supplements is feru difficult as customs doesn't always allow them into the country. Any advice? I have GERD, IBS , diagnosed back In the UK. i think I may have histamine intolerance as Ive been diagnosed here with asthma and been given antihistamines and an inhaler. When I eat I have a runny nose I often have post nasal drip too.
where is SE Asia are you? I have a good Dr in Thailand functional medicine and you can get supplements here online too.
@officevitality I'm in Taiwan
When you say font eat dairy- please address types of dairy like A2 milk from grass fed guernsey cows-get into the weeds about dairy.. thanks
How to cure urinary tract infection caused by ibs? Any natural way to heal urinary tract?
D mannose
Which labs she said do separate enzymes ?
what does it tell you if Vitamin C supplements make a person constipated? when most people say it gives them loose stool?
It can really depend on the person. Same for magnesium - some have improved bowel motility on it while others don’t
is FODzymes a product or just a descriptive term?
what is a brush border enzyme?
What is a good basic digestive bitter?
Swedish bitters are generally well-tolerated
@DrRuscioDC. Yes Swedish bitters it's good. However I feel that my liver didn't like it. Maybe the the dose size is important. Apple Cider vinegar or fresh lemon juice can be helpful, taken the same way a generous dash in warm water.
please spell "chanca pedra"?? name of supplement you discussed
Chanca Piedra (Phyllanthus niruri), commonly known as the “stone breaker,” is a tropical plant with a long history of use in traditional medicine. Native to the Amazon rainforest and other tropical areas, it has been widely used for its potential health benefits, especially for kidney and gallbladder health. (ChatGPT)
The other commenter beat me to it :)
@@DrRuscioDC powder or pill supplement?
💚
I am disappointed in this information because it seems like there’s a hundred things to try and try and try and try. And it is all trial and error over and over. Exactly what I have been doing with my naturopathic doctor for over a year. There are sooooo many things to try that this could take years and years. I know I am getting NO WHERE! Yes I am broke with all the supplements….. severe bloating and burning stomach with bowel movement everyday but definitely constipation. Definitely slow motility and doctor test says leaky gut. So who can help?
No fruit, fruit juice, sugar. Lactose free milk. Low dose naltrexone, starting .5 mg a night for a week them
N 1mg per night building up to 4 mg per night.
Some of the time our mysterious health issues might have to do with hyperoxaluria (certainly is for me), where the body has trouble eliminating oxalates. So when oxalates are not causing kidney stones, they circulate in the bloodstream, and can lodge in the joints, gut/motility, brain, eyes, etc. Look into Sally K. Norton's work. She is the world expert on this topic. Best wishes for your recovery.
Just don't eat gluten or dairy.
Then you are just bypassing, not healing the problem.
When you say font eat dairy- please address types of dairy like A2 milk from grass fed guernsey cows-get into the weeds about dairy.. thanks