Depression and C-PTSD

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  • เผยแพร่เมื่อ 20 ก.พ. 2019
  • How does depression and C-PTSD go hand in hand? What is depression? This is some of what I discuss in this video.
    Patreon - / healingfromcptsd
    Music by - Bensounds “Tenderness”

ความคิดเห็น • 65

  • @queenneurotica4591
    @queenneurotica4591 3 ปีที่แล้ว +16

    Just discovered your channel amongst all the more ‘well-known’ TH-camrs who cover CPTSD and wanted to let you know I really enjoy it. You have such a relaxing voice and the art work you share in your videos is absolutely beautiful.
    The only thing that disappointed me was the fact you don’t have more videos! Please don’t give up sharing your content and work with us.

    • @healingfromcomplexptsd2767
      @healingfromcomplexptsd2767  3 ปีที่แล้ว +9

      Thank you. I'm trying to get back on my feet, and hopefully can make some more videos soon.

    • @narimafanficfan
      @narimafanficfan 2 ปีที่แล้ว +3

      man you are literally a life saver! please don't stop. and keep on living, the world needs you! much love from a stranger, scratch that : much much love from a fan ! 😊

    • @dotdashdotdash
      @dotdashdotdash 6 หลายเดือนก่อน +1

      I hope you return to making videos for the channel. You really resonate.

  • @dotdashdotdash
    @dotdashdotdash 6 หลายเดือนก่อน +2

    Honestly the thing that has always helped me the most is caring for & owning a cat, or dog. They give me a sense of connection to someone else (yes in my eyes a cat or dog is a person in the sense they are a sentient being with individual feelings & needs). The loss of connection to others in depression is for me the worst aspect, yet connection to other humans is not always possible, especially in today's world. So animals for me are very therapeutic. If owning one is impossible because of money then it's still possible to volunteer for rescued animals.

  • @maxtroy
    @maxtroy ปีที่แล้ว +1

    You should carry on with this project. All it takes is for one video to hit the algorithm right and your channel will go to the moon … don’t get discouraged by the fact this channel has been up for a while yet hasn’t yet gone to the moon. Trust me, the issues you discuss here are so utterly prevalent these days, youtube needs a voice like yours to educate and heal.

  • @krystalkellymusic
    @krystalkellymusic 5 ปีที่แล้ว +13

    Your voice is so soothing, it brings me into an incredible serene state immediately. What has helped with my depression has been the pointers of Eckhart tolle and Mooji, to the inner peace that settles within, separate from depression. & now your voice here has also taken me to that inner place. Thank you. Earth Angel.
    Cptsd reared its head so your videos have guided me through this moment, thank you always

    • @healingfromcomplexptsd2767
      @healingfromcomplexptsd2767  5 ปีที่แล้ว +2

      Thank you for the encouraging words. I needed them.

    • @krystalkellymusic
      @krystalkellymusic 5 ปีที่แล้ว +2

      Healing from C-PTSD Just seen your reply now. No, thank YOU. Sending love, and strength to you..strength I know you already have within but may feel like is faltering. Your videos are incredibly healing 💙, so articulate and informative, beautifully made as well as soothingly narrated, thank you for existing ✨

    • @kristiancrockett2008
      @kristiancrockett2008 3 ปีที่แล้ว +1

      Could you recommend any good books to read? 😊

    • @bobbydeazy
      @bobbydeazy 2 ปีที่แล้ว

      @@kristiancrockett2008 power of now is a good place to Start with eckhart tolle then a new earth.

  • @sueblackwood9527
    @sueblackwood9527 2 ปีที่แล้ว +8

    I have just found this channel. This has been extremely helpful to me. Tears have come, as recognition of myself and what we all go through, we adult children. Decades of misdiagnosis and inaccurate labelling, being prescribed the wrong medications and everything about C PTSD. Finally, at 60, I know what to call it. I get to understand it a little.
    These recordings and your calm, measured delivery, have been an enormous comfort to me in the past 24 hours - during which I've undergone a big upheaval.
    Thank you. I hope you are still keeping on keeping on.

  • @parkerkierce
    @parkerkierce 4 ปีที่แล้ว +11

    I can't say thank you enough for these videos. It's so hard to find good information on c-ptsd, and often my life is simply focused on survival and I don't have time to learn and heal.
    You mentioned in this video your depression, and asking what helps others. For me I have focused exclusively on "surviving and healing so I can become a resource to others like me" - people who have c-ptsd for the same reasons I do, to be specific. I have yet to see anyone sharing a story similar to mine in c-ptsd groups or videos and it's hard - but I know that there are many people like me suffering right now and even though it might be cheating to say I'm staying alive for them that is what I turn to in my darkest days. I try to balance that out by being realistic and up front with myself when I'm not in that place, and I do things I love and focus on my dogs and on connecting to myself, but depression doesn't care that we have to live for ourselves. I guess you could say I survive for others, but I live for myself. Anyway just wanted to share that and say thank you, again, for your videos.

    • @Eric-tj3tg
      @Eric-tj3tg 2 ปีที่แล้ว +1

      I have, at this moment, no ideas on what I do when depressed (my experience is longstanding, so clearly, I dunno) that is helpful. I hear your words and they resonate, and I know that the information is accurate, in terms of causes, and the ineffability of the feelings/sensations.
      You are not alone, brother, and in this video I "met", someone who, unfortunately gets it.
      Prayers for us both, and all.🙏

  • @CherryRoberts-sq5yb
    @CherryRoberts-sq5yb 7 หลายเดือนก่อน

    I have looked and looked for a site that resonates with me and my intellect. And also my abuse and patterns. I hope you keep making these videos. Because, as soon as I came across your channel I am hooked. I love your soothing voice and your absolute transparency! Keep up the good work. What helps me with my depression? More than anything is med's and trying to stay in gratitude l o l

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @anjiiscovert6967
    @anjiiscovert6967 ปีที่แล้ว +1

    I’ve learned a great deal listening to your insights, beautiful, calming education, for those go us versed in dark learning. Your work has value to me, it offers hope and understanding, a non condemning humanity, that so many of us with C-PTSD long for, reach for, but fail to find. I make friendship with your understanding and caretaking, a heartfelt thank you! 🤍🌿🕊

  • @claireleung5167
    @claireleung5167 2 ปีที่แล้ว +2

    This is a beautiful video made by a beautiful soul. Love and blessings !

  • @NenahBondi
    @NenahBondi 2 ปีที่แล้ว +4

    You're videos are some of my favorites on these topics. Your voice is so calming and the art you choose is in such good taste. I normally stay quiet on TH-cam but feel compelled to show my appreciation and offer some encouragement. It's difficult to make videos at the quality in which you are sharing, and it doesn't go unappreciated or unnoticed. Even though the audience is small, you are helping people. Best wishes

  • @TheYoyororo
    @TheYoyororo ปีที่แล้ว +2

    Thank you for your time and effort. This is a video I will save and watch multiple times.

  • @CherryRoberts-sq5yb
    @CherryRoberts-sq5yb 6 หลายเดือนก่อน

    You are my favorite video is I hope you keep putting more out. I get more out of what you have to say than any of the other sites could hang in there. You're in my prayers

  • @llRocketll
    @llRocketll หลายเดือนก่อน

    I just had the longest emotional flashback I’ve had in a long time. I’m on mood stabilizers for bipolar and it’s doing what it’s supposed to but I’m having what I think is the crash at the other side of the flashback. It feels similar but I can feel emotions which is different than the way I experienced constant depression for years. I’m hoping it goes away soon cause I was just starting to feel happier w out hypo mania than I have in a long time. Thank you for this video.

  • @V3N1K3N
    @V3N1K3N 2 ปีที่แล้ว +2

    Please make more videos. This is the only video I've found that I connect with. I can hear in your voice that you've been through it too so it is comforting.

  • @janiemiller825
    @janiemiller825 2 หลายเดือนก่อน +1

    This video is very good… so thx for sharing.. 🙏
    This is spot on info.
    It’s what I’m dealing with & how I’m feeling

  • @marie-dominiquedowns1321
    @marie-dominiquedowns1321 5 ปีที่แล้ว +10

    Thank you, I like how you approach this with philosophy and art.

  • @Goldmanvision
    @Goldmanvision 4 ปีที่แล้ว +2

    What helps me with my depression? These videos.

  • @katarzynalindner594
    @katarzynalindner594 ปีที่แล้ว

    My cat helps me. The sea. Staying connected with people who care for me. Thank you for your work. Keep up🙂

  • @mastermcgraw
    @mastermcgraw ปีที่แล้ว +1

    Every single sentence resonates with me. Thank you for your video.

  • @humanbeing5559
    @humanbeing5559 4 ปีที่แล้ว +2

    I feel if I been depressed all my life. Sometimes not wanting to live. I keep going because of my kids but once grown there is nothing left

  • @piamaschio6717
    @piamaschio6717 3 ปีที่แล้ว +2

    This is very helpful. Cptsd is not widely or well - understood. Your honesty and your insights are much appreciated. You are right on target in what you say. People often don't want to hear about something like this, but keep going. You are helping to shed light on the darkness.

  • @insanebrain213
    @insanebrain213 2 ปีที่แล้ว +1

    When i was badly depressed a few years ago, I'm pretty sure what really helped was i would walk. I accidentally kind of fell into a routine. It started just walking down the lane by my house then it got further and further, and after some weeks it was pretty much like scheduled I'd walk 3 hours every night, exact same route. It wasn't at all a chore, i looked forward to it.
    I love this channel btw.

  • @markisthegreat3432
    @markisthegreat3432 7 หลายเดือนก่อน

    You are all loved. Spread seeds and they WILL sprout.

  • @greatvesselsigils
    @greatvesselsigils ปีที่แล้ว

    Relaxing and comforting voice. Your vulnerability is engaging. Thanks for being here

  • @Jay924s
    @Jay924s 2 ปีที่แล้ว +2

    your voice is really soothing. great video

  • @oryclectang5459
    @oryclectang5459 ปีที่แล้ว

    Thank you and please keep up the great work. We truly need this information to heal‼️ At the same time you inspire by showing up in the midst. I salute 🫡 you warrior

  • @laurieeno2118
    @laurieeno2118 2 ปีที่แล้ว +2

    This is 100% accurate. So glad to hear it, brought me peace and a reminder I'm not going crazy. Thank you!

  • @franniepie7106
    @franniepie7106 2 ปีที่แล้ว +1

    Thank you so much for the comfort of your beautiful, insightful, uplifting videos. They are a balm to me. You are helping people hang in and heal. Your beautiful voice, intelligent words & the gorgeous art are more than I could have hoped for. Please don't stop & don't give up on yourself. The world needs you.

  • @angusmerrell1465
    @angusmerrell1465 9 หลายเดือนก่อน

    The beautiful and or interesting pictures help me with my depression...
    Thanks...it's 4 years since you posted this...I hope you're well or even ok.
    A

  • @ShiShiShiShiShiding
    @ShiShiShiShiShiding 5 ปีที่แล้ว +5

    Just discovered your channel. You are off to great start. Thank you doing this!

  • @shaunaashley5520
    @shaunaashley5520 2 ปีที่แล้ว +2

    I love your content so much! Please carry on. It's so comforting and also informative

  • @avalonmist254
    @avalonmist254 4 ปีที่แล้ว +3

    We absolutely must be there for each other. Depression is anger turned inward. Perhaps I'm angry because try as I may things will not change outside of myself. Yet wtf am I angry at me for? Duh. I realized in the late 90's that being suicidal to hurt someone else was counter intuitive, most people who hurt others are not even thinking of me. So through the years I joked about now I'm homicidal. Seemed healthy.yet wouldn't act on it. Now I feel the feeling and through an angry fit alone in the bathroom and then give absolutely no one power over me or my feelings except me. I feel hypervigilence is healthy in a terrifying world. Seriously nothing is wrong with me except shitty behavior from ass holes. A rather normal response to Liers and really bad situations so I know let go and block negative people from my life. Hope that helped...

  • @mtan308
    @mtan308 4 ปีที่แล้ว +1

    Thank you. Your voice brings me peace and hope. I cry because your voice speaks to my private sorrow and pain.

  • @mgnwill
    @mgnwill 4 ปีที่แล้ว +1

    For some time now, have been listening to this a couple of times a week. Coupled with meditation, it’s been a great help.

  • @Kuragdar
    @Kuragdar 4 ปีที่แล้ว +2

    Thank you for these!

  • @DavidDufourq
    @DavidDufourq 4 ปีที่แล้ว +1

    Keep making the videos.. you're very insightful. Thanks.

  • @TOMTOM-nh3nl
    @TOMTOM-nh3nl ปีที่แล้ว

    Thank You for the content, going for a run lifts my mood

  • @Bojan_V
    @Bojan_V 3 ปีที่แล้ว

    Your soothing voice is such a lovely tool for healing... Thank you🙏🏻.

  • @aces3717
    @aces3717 2 ปีที่แล้ว

    Thank you for this video. You word things so well. The background music and the visual aspects are so good as well. Thank you. Keep building things one day at a time :-)

  • @heiroot
    @heiroot 5 ปีที่แล้ว +3

    Perfection

  • @Joseph-vh5fh
    @Joseph-vh5fh 2 ปีที่แล้ว

    +1 for the uncle Ted quote.

  • @Kelly-sh5yr
    @Kelly-sh5yr 6 หลายเดือนก่อน

  • @marie-evest-louis6536
    @marie-evest-louis6536 ปีที่แล้ว

    I seem to get along best with people who to experience cptsd and depression. Just thing you understand better when you experience it. Tho lot of research occures, people who have not experienced are to often offended when what they think they know does not. I have multiple chronique cptsd. Currently in a severe depression, and acute condition. Still left alone for trials for justice with indemnisations. Being treated with predjudices . no possible after retraumatisation in hospital for me to get their. Plus cannot leave my care dog and plants uncared for. Awaiting justice to have the in private special care my conditiin requires. Stuck in a legal push and pulls of hopes guiven and removed situation. No lawyer. While condition is known as degenerative. No know cure known i am left with zero care. As my request to consider sending me to psilocibine therapies in a proper life setting is met with predjudices. I like meeting others cause they do underetand more without judging. Such is why i kept some friends i met from the mental institution. We all need one another to face life in a society that does not understand that their are invisible deshability preventing us from foncruining like other people. And in the stigmas.very often they become abuse. Ty for being open. Have a great day.

  • @Depaseoporahi
    @Depaseoporahi 2 ปีที่แล้ว

    What has helped me is faith in God. I give my worries unto him and I feel at peace. I wish you and all others fighting depression find peace and love. It's not easy but suicide is never the answer.

  • @hendos7464
    @hendos7464 2 ปีที่แล้ว

    At the moment nothing is helping. Nothing

  • @cherylwolfert1036
    @cherylwolfert1036 5 ปีที่แล้ว

    Just hardly hear you needed to stop video

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the strength to put out these videos.

  • @stanislavagrueva5060
    @stanislavagrueva5060 8 หลายเดือนก่อน

    Thank you. I hear you. And I feel like I know you. Because what you say, even in your voice, I know this world. I live it every day. For many years. Till my 30th year, I had no idea what was happening, complete mysery and coping with addictions.When I found out and became to live consciously, the real challenge began. Although I have major improvement, I find myself still in it, still affecting my decisions and views of myself. Paralyzing, seeing no sense in life ,no willingness, nor purpose.The wounds are just immense.the consequences of them. It is so sad that no matter how much I try, no matter how much it seems like it is changing, it is not. This poison has soaked into the fibers of my being. I have everything I need to get out of it. But the depression energy itself is resisting tremendously to let me get free.
    I hear you. Thank you for having the syrenght to put out these videos.