Wow he explains very detailed how the muscles should be placed and I was able to correct my cobra and I thought before this practice I was doing it well. Thank you for such an amazing class.
I know you guys are probably busy and don’t care but I was really flexible 14-15 years old I did cheerleading for 3years. 19-21 years old I did yoga three year then 22-28 years old I had 2kids and I stoped I tried to do yoga for like one month then I quit now I’m 30 years old and I’ve been doing yoga for almost 5 months I try to not miss a day now there’s days where I feel like. I’m not getting anywhere. But I’m not going to quit. I love this video thank you.
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I love how it’s not really fast paste thank you I really needed to practice more of this
Wow he explains very detailed how the muscles should be placed and I was able to correct my cobra and I thought before this practice I was doing it well. Thank you for such an amazing class.
A super energising way to start the day. Awesome guidance 🧘🏼♀️
And the musics I love
Great yoga session! Thanks for sharing, Brent!
I know you guys are probably busy and don’t care but I was really flexible 14-15 years old I did cheerleading for 3years. 19-21 years old I did yoga three year then 22-28 years old I had 2kids and I stoped I tried to do yoga for like one month then I quit now I’m 30 years old and I’ve been doing yoga for almost 5 months I try to not miss a day now there’s days where I feel like. I’m not getting anywhere.
But I’m not going to quit. I love this video thank you.
This was a helpful foundations class! Breath to movement. Thanks!
Enjoyed this vinyasa practice..thank you Brent
Brent, thank you so much for this great class and for your generousity. I really enjoyed doing that. Directly from Brazil. 🙏
A slow strong reminder 🙏🏼
That was terrific. Thanks Brent.
and one other thing i feel like this is on the side of practising the moves witch is really good for me
to be come better at yoga
is it goos that iv been doing this a week and even more.
i just wanna be good at doing yoga
I’ve been doing a lot of travis Eliot on his TH-cam I’m like running outta the videos lol
I’ve been doing a lot of travis Eliot on his TH-cam I’m like running outta the videos lol