Self-Defense Striking | How to Develop Power Through Rotation

Look my fellow Krav Ma-geeks... we're not exactly known for having the most beautiful striking in the world and that's ok --- until it's not ok because your strikes sucketh greatly and lacketh power. Now our strikes don't need to look beautiful for self-defense, but we definitely want to make sure they have power behind them if we're looking to defend ourselves quickly and efficiently. This is where it's important to understand basic body mechanics and how rotation and pull back can DRASTICALLY improve the power behind those lovely punches, kicks, elbows, knees, etc.
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0:00 Intro
0:32 Why Body Mechanics?
1:41 Proper Rotation for Power
4:12 Example Drill
5:45 Like & Subscribe!!!
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What's up, y'all? So I've started adding chapters to my videos to allow for better navigation on what interests you the most. Do you like this change? What content would you like to see in the future? Any changes? What do you love? Many thanks.