Thank you so much for creating this class. It’s a great workout, but it’s also excellent for those who suffer from SI joint pain. Many of the moves and poses that you use are perfect for it. I will look forward to seeing more of your videos!
Thank you Kaylie!! I’ve strayed from low impact / Pilates work but your classes always make returning approachable and rewarding! Loved the low-impact no standing class❤️
Definitely one of my favorite classes!!! I wanted something gentle and strong. Thank you! Keep these coming xo
More intense than chill ❤
Haha, my idea of chill is slightly intense 😜
Not the chillness I expected, but it got me to do a great workout! 😅 Thanks for the great video!
LOVE this class especially with the MUSIC! Thank you so much, I appreciate your hard work!
Love this class, love the music! You're the most amazing teacher. Love all your classes of every variety.
Thank you so so much 🥹
An other great class Kaylie! And the music integrated in the videos is AWESOME, it really gives another layer to the class!
And the intro video is also really cool :)
This was intense, yet relaxing, after a long work day! thanks Kaylie 💖
Please make a playlist with all you no standing classes! These have helped me so much, have been sick and not yet ready for full yoga sessions yet.
Thank you so much for creating this class. It’s a great workout, but it’s also excellent for those who suffer from SI joint pain. Many of the moves and poses that you use are perfect for it. I will look forward to seeing more of your videos!
Yes!! Low impact is healing 🫶🏼
Thank you Kaylie!! I’ve strayed from low impact / Pilates work but your classes always make returning approachable and rewarding! Loved the low-impact no standing class❤️
I was thinking I need a few lower impact sessions to give my knee some love so this is perfect for tomorrow's pilates slot. Thank you!
Great workout even without cardio, which I usually skip because I run or hike after your yoga/Pilates classes. More of these please! ❤️🙏🏼
Me at 14 minutes: "CHILL?!"
Great workout!
hahaha it's hard for me to be chill apparently 🤣
@@theglowmethod Lol no you are so chill! One of the reasons I enjoy The Glow Method! This was rest day Mike being overly ambitious, ignore him.
This was amazing! I especially
loved the music and this was very gentle on my knees. Please do more, I appreciate your hard work!
I really felt the burn. ❤😂
After just taking your slow flow 45 minute yoga class, I attempted this. Glad I did. Another great class. Thank you. BTW- I am 71 years old😁.
You are amazing!!!!!! So happy to workout with you 🥰
Loveee mat Pilates!!! Thank you ❤️❤️❤️😘
Amazing workout! I love the music in the video at the same time! Great work! Following you since 2020! Love your channel!! 👏
Awwww that makes me so happy!! Thank you for being here 🤍
Yes music is great thank you!!!
Happy you enjoyed!
Be motivated by what you can do, not defeated by what you can’t.
love it!
Such a lovely class - thanks so much 💕
Any workout that you put together is amazing! Love it!💞💞
Great class wanted more. Love the music
Great class loved it
Thank you. It was absolutely lovely.
Ahhhhhmayzing!!!!
Great class!
This is so intense
That was a burner thank you
This was awesome
I loved it! ❣️
Tough class! But good!
This was perfect :)
❤ Always so good
Nuthin 'chill' about this except your voice 😊
That was intense 《in a good way)
Beautiful and spicy loved it
I don’t have bands can I still do this??
of course!!
this wasn´t chill for me xD great burn in legs and abs. :D
Thank you for class but don’t care for the music at all… it’s distracting