Remeber this: You don't have to be sick, to get better. By understanding and responding to the subtle signals our bodies give us, we can preemptively manage our health. Prevention is not just better than a cure, it's a daily practice that involves constant learning and adaptation to our body’s needs.
I LOVE his interviewing style. He doesn't let his guest just respond without having them give more details. For example, the Dr. kept saying that a person with xyz symptoms needed more minerals, but she didn't say what type. She went on to talk about fasting and farming. I was very happy when Steven asked her to name some of those minerals!!! ❤
I thought I was getting early dementia about 8 mo ago. After doing research I found that coffee has the highest pesticides because where a lot of it comes from there are fewer rules. I've been drinking 2 cups in the morning for over 30 years. So I quit. Almost immediately my head cleared up and I have more energy. My hair and eyebrows are coming back. I can see the ridges on my nails from that time and now my nails are "tough as nails". The pesticides were triggering cortisol and I had a chubby belly and now it's flat. I did eventually switch to organic because I loved the ritual of morning coffee on my porch. :)
@@Sabidreams I switched to organic. I can not believe the difference immediately and now over 6 mo later. I feel great....and before I felt like I was "dying" because I was being poisoned.
we grow as much of our own fruit and veg in summer up in canada here, and the flavours and textures are 100 times better than anything in the store. our climate isn't conducive for all year round, but if you have time and are inclined to do so - your health will thank you for it for whatever you can accomplish.
Ya know, I don’t necessarily always want a “bigger guest.” I might want a smaller guest who’s at the forefront of something big, perhaps controversial. I remember reading about the microbiome decades ago when most people didn’t know what it was or thought it was nonsense. Those are the type of people I want to hear from.
There has to be more to why some people are lacking minerals. I have always had ridges, yet I have always eaten more veggies (some conventional, some organic) than most people I know. My husband eats half as many veggies and he does not have ridges.
Ridges on your nails are largely genetic. It’s a bit like saying my hair has been brown my whole life so I mustn’t be getting enough minerals because another person’s hair is blonde. I l’d take everything she said with a healthy dose of skepticism. If the ridges appear over time, or become more pronounced, you may need to look at your mineral intake - but many ppl just have vertical ridges because that’s the way they were born. If in doubt, you may like to consider getting a blood test to see if you are low in any minerals.
@@docemmettbrown3750 Yes please use discernment with respect to your individual situation. If your once smooth nail bed has turned brittle, splitting, ridged or peeling then it's likely health or nutritionally deficiency related.
Oh my God so many doctors I'm in your opinion so many things they say they learn from school where who's sponsor's school who can we trust we can't really listen to whose information is correct please tell me who can listen to
I think she is stating her opinions vs facts. I am not saying that she is wrong but she doesn’t come across as credible when she says things like, ‘I really like regenerative farming at the moment.’
@me-lg1yw I understand where you are coming from. Then, I started digging into my own research. But I do know she can back up her opinion with facts. Just do your own research. It is quite intriguing.
No, it's not. At least, it shouldn't be because we don't buy inputs and pesticides. And remember, a conventional carrot has no vitamins so you are buying diseases. The organic one, feeds you. The conventional only makes you full
I'm confused about her analogy of two different people drinking alcohol. Is the drinker who's hammered and dancing on the bar metabolizing the alcohol quickly or the drinker who seems the same as when they first walked into the bar?
The person who seems the same. The body is doing what the body does with alcohol more quickly, so the person goes to baseline more quickly. Does this make sense?
Ive been taking the fulvic mineralscis she recommends, very expensive, for two months. I still have ridges, my nails are exactly the same, maybe even more prone to breaking. Actually my bails are not stiff and brittle, but bendable and breakable.Not sure about this fulvic mineral brand. Its 70 bucks. There is another brand which is thirty bucks and comes in a glass bottle. The Bright Minerals one doesnt. They say they have a special plastic that wont leach but i dont know
Seasoned drinkers hold alcohol alot better also than an a non drinker, so does their body just get better at processing it, their livers eventually pack it in.
The less amount of vegetables and fruits I consume, the better my body does. I eat very, very few. Maybe 1 serving a month of vegetables and 2 of fruit. No more hot flashes, weight loss and energy, muscle injury with super quick recovery….i can’t say enough about the ketovore or carnivore lifestyle. None of the symptoms this woman is talking about either.
Why does it seem like she’s hoarding information? I’m glad he kept asking questions to get to the root of her statements. You can’t assume everyone knows what you’re talking about . Also, our body needs a lot of different kinds of minerals( some in trace amounts).
Right? If a person wants to know if their liver is healthy, a family physician orders that as part of an annual blood test. Why would I go out and get a ketone monitor and fast for days??
She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree. I had a flatmate when I was at uni who was studying to be a chiropractor. He was incredibly informed about how a body works because the biology and how that is functioning affects the mechanics. Add a BS to that and you've pretty much got a body guru, someone who can explain why, not just someone who says, 'Oh, you have these symptoms, here, take this.' Not dissing medical doctors in general, but many these days due to time constraints, patient loads etc go for a bandaid rather than drilling down into an issue.
Most MDs don’t know what the hell they’re talking about when it comes to preventing or reversing disease and nutrition. They are trained specifically to diagnose and give you a pill. How is that helpful? I’d much rather listen to someone who has taken the time to learn how to reverse chronic disease, no matter how they speak or what degree they have.
But also has studied this stuff for years. My general practitioner, who's been an MD for 20+ years, doesn't study things beyond what she needs to know in her day to day practice. Is that better?
She's annoying me. Not explaining enough. Assumes we know what she's on about. Ususlly your guests are VERY detailed. What minerals? Where do we find them? Be exhaustive in your info stop glossing over everything.
....I just lost 50% of the respect I had for this channel. Iridology??Really?? Maybe she bring Macrobiotic Diet back in fashion. You cant compare the education of earning a doctorate in a Western University (M.D. D.O. Biologist,) a clinician-practicing PCP with woo-woo holistic 'healers' (accupuncturists, homeopatic drs., herbists,psychics, etc.)There's a time and place for it (pain management, no treatment exists from allopathic medicine), but this knowledge is equal to an educated layperson.
I feel really frustrated listening to this. She’s dropping hypotheses about what different things mean, but not backing it up with evidence. Very vague science. “Too much yeast in the system?”, bad liver because my feet are dry? Ridges on my nails (which I’ve had my entire life) means I’m low in minerals? No mention of genetic traits, natural differences between people, no counter-factual discussion. Totally support organic regenerative farming, but let’s not sell it as a cure all. Let’s face it, if most people at any vegetables at all (or increased their intake) they’d be much better off. She’s catastrophising and playing to insecurities. This is pseudoscience posing as science.
📺 Watch the full episode here -
th-cam.com/video/MrjIXLQ_OdA/w-d-xo.htmlfeature=shared
Remeber this: You don't have to be sick, to get better.
By understanding and responding to the subtle signals our bodies give us, we can preemptively manage our health. Prevention is not just better than a cure, it's a daily practice that involves constant learning and adaptation to our body’s needs.
I LOVE his interviewing style. He doesn't let his guest just respond without having them give more details. For example, the Dr. kept saying that a person with xyz symptoms needed more minerals, but she didn't say what type. She went on to talk about fasting and farming. I was very happy when Steven asked her to name some of those minerals!!! ❤
Curious if silica would helps nail ridges? I always thought ridges were dehydration or lack of EFA's
I thought I was getting early dementia about 8 mo ago. After doing research I found that coffee has the highest pesticides because where a lot of it comes from there are fewer rules. I've been drinking 2 cups in the morning for over 30 years. So I quit. Almost immediately my head cleared up and I have more energy. My hair and eyebrows are coming back. I can see the ridges on my nails from that time and now my nails are "tough as nails". The pesticides were triggering cortisol and I had a chubby belly and now it's flat. I did eventually switch to organic because I loved the ritual of morning coffee on my porch. :)
I think this is my issue but i’m in denial because I love coffee 😢
@@Sabidreams I switched to organic. I can not believe the difference immediately and now over 6 mo later. I feel great....and before I felt like I was "dying" because I was being poisoned.
Despite all the lies found in studies paid for by companies that sell coffee, caffeine decreases blood flow to the brain by 40%.
Can't you just change the brand you were drinking?
Where do I get a keytone monitor is that even this thing I've never seen it nobody ever talks about it is where can I get one that it's not a scam
we grow as much of our own fruit and veg in summer up in canada here, and the flavours and textures are 100 times better than anything in the store. our climate isn't conducive for all year round, but if you have time and are inclined to do so - your health will thank you for it for whatever you can accomplish.
I’m with you on that! I love eating our homegrown fruits and vegetables.
I could not agree more!
I do organic regenerative farming since some years and I even water my plants with humic acids. The difference is gigantic!
You can get selenium from Brazil nuts.
I eat 3 a day
@@morearth4222please look up selenium toxicity - 3 Brazil nuts every day is too much
Itching. Pointless itching everywhere always starts when my liver cancer kicks up
Thanks Doctor Mindy !
I thought Celtic sea salt has most of essential minerals we need?
Ya know, I don’t necessarily always want a “bigger guest.” I might want a smaller guest who’s at the forefront of something big, perhaps controversial. I remember reading about the microbiome decades ago when most people didn’t know what it was or thought it was nonsense. Those are the type of people I want to hear from.
There has to be more to why some people are lacking minerals. I have always had ridges, yet I have always eaten more veggies (some conventional, some organic) than most people I know. My husband eats half as many veggies and he does not have ridges.
Diigestive enzymes or HCL may be needed to help assimilate the minerals. They say a shot of 1 T. ACV with meals helps if you can tolerate the sour 😜
@@casperinsight3524 Thanks, I'll look into that, it makes sense.
Ridges on your nails are largely genetic. It’s a bit like saying my hair has been brown my whole life so I mustn’t be getting enough minerals because another person’s hair is blonde. I l’d take everything she said with a healthy dose of skepticism. If the ridges appear over time, or become more pronounced, you may need to look at your mineral intake - but many ppl just have vertical ridges because that’s the way they were born. If in doubt, you may like to consider getting a blood test to see if you are low in any minerals.
@@docemmettbrown3750
Yes please use discernment with respect to your individual situation. If your once smooth nail bed has turned brittle, splitting, ridged or peeling then it's likely health or nutritionally deficiency related.
It's because the soil has no minerals. That's why so many people have health issues. 😢
Dr Berg is VERY informative on this subject
Dr. Berg is in a child trafficking cult. Not that bright.
Oh my God so many doctors I'm in your opinion so many things they say they learn from school where who's sponsor's school who can we trust we can't really listen to whose information is correct please tell me who can listen to
I can’t take him seriously.
@@cupidok2768Dr. Chaffee. He's not shilling any supplements, he's a practicing physician, and he links everything he cites
@@maxinehayes7721 I think with most of them you can take away some things, but not agree with everything someone says, I don't like Huberman lol
She is 💯 correct!
I think she is stating her opinions vs facts. I am not saying that she is wrong but she doesn’t come across as credible when she says things like, ‘I really like regenerative farming at the moment.’
@me-lg1yw I understand where you are coming from. Then, I started digging into my own research. But I do know she can back up her opinion with facts. Just do your own research. It is quite intriguing.
Regenerating farm food sound amazing but out of reach for many because it is very expensive.
No, it's not. At least, it shouldn't be because we don't buy inputs and pesticides.
And remember, a conventional carrot has no vitamins so you are buying diseases. The organic one, feeds you. The conventional only makes you full
Container gardening is affordable and accessible
She doesn’t look like a picture of health to me though 😮😮😮😮😮
I'm confused about her analogy of two different people drinking alcohol. Is the drinker who's hammered and dancing on the bar metabolizing the alcohol quickly or the drinker who seems the same as when they first walked into the bar?
The person who seems the same. The body is doing what the body does with alcohol more quickly, so the person goes to baseline more quickly. Does this make sense?
@@LauraB.335 Yes! Thank you so much for answering. 😊
Are you referring to horizontal or vertical ridges on nails?
The thumbnail pic shows vertical 😉
Yay! The corner of my eyes aren’t yellow.
If I have yellow in my eyes - does repeated 20-hour fasts work?
Ive been taking the fulvic mineralscis she recommends, very expensive, for two months. I still have ridges, my nails are exactly the same, maybe even more prone to breaking. Actually my bails are not stiff and brittle, but bendable and breakable.Not sure about this fulvic mineral brand. Its 70 bucks. There is another brand which is thirty bucks and comes in a glass bottle. The Bright Minerals one doesnt. They say they have a special plastic that wont leach but i dont know
It seems you have a lack of the B vitamins. For the nails you have to take Biotin: B7.
When are people going to learn that too much of anything can kill you. Also too little can do so too, just take things you eat and drink in moderation
All these so called experts sprouting up everywhere 🤨
Seasoned drinkers hold alcohol alot better also than an a non drinker, so does their body just get better at processing it, their livers eventually pack it in.
got my momma googling lean sending me kidney stuff
The less amount of vegetables and fruits I consume, the better my body does. I eat very, very few. Maybe 1 serving a month of vegetables and 2 of fruit. No more hot flashes, weight loss and energy, muscle injury with super quick recovery….i can’t say enough about the ketovore or carnivore lifestyle. None of the symptoms this woman is talking about either.
Can you please suggest me for some dandruff removal home remedies?
Rosemary oil, and an apple cider vinegar rinse. Let them both sit for at least five minutes. Rinse out vinegar with water
@@deirdreshaw2761 thank you
See a dermatologist or try natural remedies but be careful
Dandruff is caused by a candida overgrowth. That why the Rosemary oil, and the Apple Cider Vinegar are effective, as antifungals.
A razor
Why does it seem like she’s hoarding information? I’m glad he kept asking questions to get to the root of her statements. You can’t assume everyone knows what you’re talking about . Also, our body needs a lot of different kinds of minerals( some in trace amounts).
This is just a clip of the whole interview. Look in the show notes for the whole version or on his site
My daughter has liver disease, and she has none of what you mentioned.
He looked at the bottom of his foot and instantly fell in love.😄
🥰🥰🥰
“You have too many low minerals”…??? 🤦🏻♀️
For woman ..its the menopauze..get your HRT
Menopause depletes minerals? 👀 why is that?
Thank you! I have the cracked feet
me too
Fasting is also a spiritual practice by most Christian’s to “kill the flesh” and get closer to God( spirit ).
This isn’t science at all
Right? If a person wants to know if their liver is healthy, a family physician orders that as part of an annual blood test. Why would I go out and get a ketone monitor and fast for days??
well traditional doctors won’t even check.
Forgive my silly comment, I like her neck. Very young.
😅😅😅😅😅😅coz people will sell my pics
When a person drinks for 10 hours a day for 40 years is in trouble
Binge drinking is said to be harmful to the liver as well as prescription pain meds like Advil and especially Tylenol
He didn't seem to like her😊
I dont know but..she doesnt look that healthy to me
If you learn more about her, she is extremely healthy! Love this woman
He's too young to have any of the problems she's talking about.
I recently saw a 5 year old dying from cancer, bet she's too young too huh
@@AlmondoGraham "the problems she's talking about"
Not true. Not about age it’s about lifestyle
She doesn’t sound like a doctor. Is she a board certified (in the USA) medical doctor?
She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree. I had a flatmate when I was at uni who was studying to be a chiropractor. He was incredibly informed about how a body works because the biology and how that is functioning affects the mechanics. Add a BS to that and you've pretty much got a body guru, someone who can explain why, not just someone who says, 'Oh, you have these symptoms, here, take this.' Not dissing medical doctors in general, but many these days due to time constraints, patient loads etc go for a bandaid rather than drilling down into an issue.
And yes, chiropractors have to pass board-type exams in the US and need to be licensed and regulated. .
no, she is a chiropracter. Not the same as an MD.
Most MDs don’t know what the hell they’re talking about when it comes to preventing or reversing disease and nutrition. They are trained specifically to diagnose and give you a pill. How is that helpful? I’d much rather listen to someone who has taken the time to learn how to reverse chronic disease, no matter how they speak or what degree they have.
@@babyamom2004as if MDs even know what they doing these days
Gatekeeping at its finest
7:27 Look I bet this comment won't get pinned or liked, reply and I'll do absolutely NOTHING.
This is coming from someone who has a doctorate in Chiropractic not medicine
But also has studied this stuff for years. My general practitioner, who's been an MD for 20+ years, doesn't study things beyond what she needs to know in her day to day practice. Is that better?
@@Boxergrrrl I'm just saying take it with a grain of salt
@@MrStreetninja007 I agree.
Oohhhh! That explains it. She doesn’t sound like a medical doctor at all. 😅
And a BS. She has the science.
I feel dumber for listening to this.
So here say, anecdotal opinions and witchcraft ye ???
Stop.
Steve just looks so disinterested! Put the pen down, you are not 15 years old 😂
She's annoying me. Not explaining enough. Assumes we know what she's on about. Ususlly your guests are VERY detailed. What minerals? Where do we find them? Be exhaustive in your info stop glossing over everything.
....I just lost 50% of the respect I had for this channel. Iridology??Really?? Maybe she bring Macrobiotic Diet back in fashion. You cant compare the education of earning a doctorate in a Western University (M.D. D.O. Biologist,) a clinician-practicing PCP with woo-woo holistic 'healers' (accupuncturists, homeopatic drs., herbists,psychics, etc.)There's a time and place for it (pain management, no treatment exists from allopathic medicine), but this knowledge is equal to an educated layperson.
I find that pain management with drugs is the solution when you ignore the natural approach to health.
She doesn’t look healthy
I feel really frustrated listening to this. She’s dropping hypotheses about what different things mean, but not backing it up with evidence. Very vague science. “Too much yeast in the system?”, bad liver because my feet are dry? Ridges on my nails (which I’ve had my entire life) means I’m low in minerals? No mention of genetic traits, natural differences between people, no counter-factual discussion. Totally support organic regenerative farming, but let’s not sell it as a cure all. Let’s face it, if most people at any vegetables at all (or increased their intake) they’d be much better off. She’s catastrophising and playing to insecurities. This is pseudoscience posing as science.