29 Weeks Pregnant | pregnancy signs and symptoms

What happens to your baby in week 29 of your pregnancy?
It is important to get enough vitamins and minerals this week. Remember, after all, you eat for two people. So make sure you eat enough. Try to get the right nutrients, such as vitamin C, protein, iron and calcium. Calcium is used to turn your baby's cartilage into bone.
At 38.5 CM and 1159 GRAMS, your baby is as big as a Calabash, as heavy as a laptop, and now has taste buds.
What happens to you and your body when you are 29 weeks pregnant?
Your belly is getting bigger and bigger, so you might suddenly be surprised that your clothes are tighter. You still have almost a trimester to go, so it is advisable to look for comfortable clothing again. Your clothes aren't the only thing that will feel tighter. With a bit of bad luck, your shoes won't fit properly anymore, too. Ankles and feet can swell because of fluid that remains in your body.
Symptoms in week 29 of your pregnancy
29 weeks pregnant; what is your weight
In week 29 of your pregnancy you will have gained about 6 or 7 kilos. Have you gained much less or much more weight? Then the midwife will keep an extra eye on your weight. You can suddenly gain a lot in a short time due to moisture retention. A lot of exercise, a lot of drinking and ofcourse healthy eating will therefore remain very important this week!
Varicose veins when you are 29 weeks pregnant
The chance of varicose veins increases this week. Varicose veins are burst blood vessels, which usually form in your legs. Your legs are having a hard time, due to the increased weight of your abdomen. Especially if you have to stand a lot, you run the risk of varicose veins. Make sure you move around sufficiently. Exercise improves blood flow, which reduces the risk of varicose veins.
Hard bellies and back pain in week 29 of your pregnancy
Even if you are 29 weeks pregnant, you can still suffer from that growing belly. The weight of your belly has to be carried by your back and makes backpain possible, and likely. In addition, you can also suffer from hard bellies.
Contractions that already announce the birth
The third trimester of your pregnancy has just started, so you still have a few weeks to go until delivery. Unfortunately, this doesn't always go well. It is possible that you suddenly suffer abdominal pain this week. If the abdominal pain comes and goes at regular intervals, you may be experiencing contractions. This can be accompanied by blood loss and lower back pain. If you think you are having contractions or labor pains then it is very important that you consult your obstetrician or gynaecologist immediately.
Do it when you are 29 weeks pregnant: intake maternity care
Have you already had a conversation with your partner for the extra maternity care you need after the baby is born? It is would be good to plan for this now if you have not already done so. During this conversation it will be determined how much help you need. You do not have to phycially present. It can also be discussed over a phone call.

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