🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
This day's mantra moved me to tears as patience, kindness, and self-love do not come easily to me. I am forever recovering from a difficult childhood that made me quick to anger and self-doubt. I do yoga for inner peace and calmness and so I can be the parent my children deserve. This series is gold and I will be repeating it several times.
its amazing how childhood disruption can lie inside us for so long ,my mum was abused as a 6 yr old and it really affected her much later in life and passed on to her kids thru emotional imbalances.I hope you find your balance ,the more u focus on where u want to be you will attract things that support it.watch the secret. Jens Yoga has helped me with depression.shes awesome
I did this whole series when it came out in January and I'm coming back to do it again now! This is one of my fav yogatx productions. Thank you all! :)
Jen I do one of your videos every day. I'm all the way in Sydney Australia so I wanted to give you a shout out. Your clear, articulate and gentle teaching style is awesome and a fantastic addition to my mornings. Thank you
Hi Jen, the video I practiced yesterday was very healthy for me. The Chakra emotion. This period is very very difficult for me. And you are very pretty. Thank you very much. I am grateful to you.
Im on day 4 after not doing yoga for a good 6 months... my whole body is feeling it. I really felt this one in my shoulders and back. This channel is awesome ! Jen is def my favorite.
Jen, you are extraordinarily gifted, talented and beautiful. I've just started practicing Yoga with your 7 day Chakra lessons. On day 4.❤ I really need to work on my ability to stretch. Thank you, from White Rock, British Columbia, Canada. Namaste 🙏🏻
Thank you so much for this series. I did all seven videos back in January and I've been coming back to specific videos when I feel like one area needs more attention. :) These heart openers were exactly what I needed today. Keep being awesome, Jen!
I just love it. I had a long yoga pause and TX helped me to get in to it again. My son pointed TX out to me. I am an experienced yogi and know what I am doing. I love how thoughtful the teachers are and how they have always an alternative to each asana at hand. Love and light from SA
Thank you so much Jen! I been practicing for three weeks now with your videos, and I can truly notice the positive change every time I practice. I am super proud with the changes I am having in my body and also in my mind. Much love from Jordan to you and to YogaTX :))
Jen, thank you so much for this video. It was very powerfull, idk why, but I cried on the end of video. But I feel it helps! You´re my fav ytb teacher and I love your videos, I wourkout them for over 2 years. BTW You´re so pretty with long hair :-D
The 3rd day the most difficult, I'm a beginner with osteoporosis in my hips. Thanks for giving me option with the posts and support when I want to give up, you are wonderful
Hey Jen! This video was wonderful! I already was sassily thinking, "oh yes, I gotta get the heart chakra in order" but as you talked about the symptoms of it being unbalanced and especially when you mentioned chronic shoulder pain (I've been suffering from shoulder pain for years and it makes everything difficult everyday) I was wondering what other videos on yogatx I could check out. I'll definitely be returning to the chakra series!
This series and Jen is very..very....cool. Thank You so much;-) it is now a part of my daily routine and I can wholeheartedly appreciate the experience because of routines like ^^^^.
Hi Jen, i love this series too much, i find it very helpful and your way too teach is awesome! I'm from Italy and my English is not too good but i can easily understand your lessons . I have a question...it's better to do the complete series ,from the first chakra to the last in a week, or to work on a chakra for a few days before to start with the next? Thank you so much
This kicked my butt a little but haha. I powered though though and I'm glad I did, Because my 3rd chakra feels as good as the first 2 now😄 can't wait for tomorrow. Thank you so so much jen you are a miracle💚
This series is so great! I am new to yoga and have been having some intense reactions to some of the moves so far, but I'm not giving up. What's weird is that whenever I do these, my hands get really really cold. Like ill be sweating in some of the poses but my hands will be really cold during and after the session. I take a hot shower afterwards anyways and its all good, but does this happen to anyone else? Is this just a commentary on my bad circulation? lol
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
I love this practice. It's such hard work but I'm going to keep repeating the series over and over to improve my wellbeing. Thanks Jen x
This day's mantra moved me to tears as patience, kindness, and self-love do not come easily to me. I am forever recovering from a difficult childhood that made me quick to anger and self-doubt. I do yoga for inner peace and calmness and so I can be the parent my children deserve. This series is gold and I will be repeating it several times.
its amazing how childhood disruption can lie inside us for so long ,my mum was abused as a 6 yr old and it really affected her much later in life and passed on to her kids thru emotional imbalances.I hope you find your balance ,the more u focus on where u want to be you will attract things that support it.watch the secret. Jens Yoga has helped me with depression.shes awesome
Oh my God, I could write the same as you.
I did this whole series when it came out in January and I'm coming back to do it again now! This is one of my fav yogatx productions. Thank you all! :)
yeah i like doing em all at once too lol
Jen I do one of your videos every day. I'm all the way in Sydney Australia so I wanted to give you a shout out. Your clear, articulate and gentle teaching style is awesome and a fantastic addition to my mornings. Thank you
I'm saving this entire series. So far I'm loving it and I want to try it with chakra candles.
Living in the open Heart we can experience all gamma of vibrations as Above so Below. Thank You Jen! Much Love!
Not only felt a stretch is my heart and chest cavity, but also a stretch in my lower back when we did that seated twist. Thanks so much Jen!!
You are such a good teacher, Jen. I always feel so good after these chakra movements.
that last twist was intense, my tears poured on my face, very emotional experience. Thank you for the chakra series.
Thanks for these Jen....... they help my wife and I with our mind and body more and more!! Phil
Love this series very much! Jen is very beautiful, calm and pleasant teacher! Much love 💕
Hi Jen, the video I practiced yesterday was very healthy for me. The Chakra emotion. This period is very very difficult for me. And you are very pretty. Thank you very much. I am grateful to you.
This was so emotionally hard for me, but I am looking forward to the progress this chakra will bring to my life. Namaste.
Thank you Jen for a beautiful practice.
Im on day 4 after not doing yoga for a good 6 months... my whole body is feeling it. I really felt this one in my shoulders and back. This channel is awesome ! Jen is def my favorite.
Jen, you are extraordinarily gifted, talented and beautiful. I've just started practicing Yoga with your 7 day Chakra lessons. On day 4.❤ I really need to work on my ability to stretch. Thank you, from White Rock, British Columbia, Canada. Namaste 🙏🏻
Thank you !
Our pleasure :D
Namaste Jen 🙏🏻 what a great practice. Thank you so much for sharing it freely ❤️❤️💚
THANK YOU JEN!! ❤️😍 These videos are awesome... Done them so many times. Lot's of love 💞
wow that final twist was intense but it felt awsome after! thank you for creating and sharing this practice with us!
Thank you :D
you are a great teacher!
T. Mollie that twist cracked my back
It was really awesome
God bless u jen
u r a life saver miss jen. keep up the great work!
todays mantra was just what i needed. Thank you Jen
I absolutely love these incredibly insightful and so accurately curated lessons in yoga and chakra care. So so so many thanks Jen. This is priceless.
Thank you so much for this series. I did all seven videos back in January and I've been coming back to specific videos when I feel like one area needs more attention. :) These heart openers were exactly what I needed today. Keep being awesome, Jen!
I thank you so mich! I love it! In love and light !💗🎉
Thank you so much! I feel really good with your chakra series. With gratitude, namaste.
This is wonderful, thank you sharing it with us!
I LOVE THIS SERIE SO MUCH !
Very good series Jen, I love it thank you so much. Namaste 💖 💖 💖
Thanks jen hilman god bless u
Thank you very much for a wonderful practice. Elke SA
that last stretch with a twist was tricky and the hover with arms down from dropped down dog. good challenge, thanks
Jen hilman god bless namste !
Definitely had to cry after that, what a great release!! Thank u for sharing ❤❤
Thank you for sharing your gifts with us!
Our pleasure :D
I just love it. I had a long yoga pause and TX helped me to get in to it again. My son pointed TX out to me. I am an experienced yogi and know what I am doing. I love how thoughtful the teachers are and how they have always an alternative to each asana at hand. Love and light from SA
Beautiful 💚 thank you 🙏
You are so welcome
Fantastic! So happy to have stumbled across your channel. 🙏
I was sceptical at the beginning as I thought the sessions were too short to make any difference but they are extraordinary effective. Thank you
loved, loved this practice❤ onto the throat chakra tomorrow👍 thank you Jen, Namaste 🙏
Thank you so much for this amazing work, you cant imagine how much it has helped me
Thank you :D
Thank you so much Jen!
I been practicing for three weeks now with your videos, and I can truly notice the positive change every time I practice. I am super proud with the changes I am having in my body and also in my mind. Much love from Jordan to you and to YogaTX :))
The toughest one so far, but felt great to awake the body in the morning
Jen, thank you so much for this video. It was very powerfull, idk why, but I cried on the end of video. But I feel it helps! You´re my fav ytb teacher and I love your videos, I wourkout them for over 2 years. BTW You´re so pretty with long hair :-D
Yipeee im on Day 4 now.. Thank you Jen :)
More power to you
The 3rd day the most difficult, I'm a beginner with osteoporosis in my hips. Thanks for giving me option with the posts and support when I want to give up, you are wonderful
that was intense lots of self love issues come up thank you for that xo
thanks jen god bless namaste!
I really loved this video! Thank you so much!!!
Thank you Jen - this series is great, much appreciated
That felt so good... 🙏💚🙏
Thank you for this. 💚
I am on day 4 of this Chakra series. I love the yoga flows, and opening and balance of the Chakra! Thank you for sharing your knowledge 🧘♀️
Our pleasure entirely. Awesome work! Thanks for sharing, hope to hear back from ya on the other videos in the series. Let us know how ya liked it ;)
Thanks jen
Man! Okay, so far I have been super challenged each day. Scared to continue! :D
Thank you for sharing love it...
i love todays mantra
this one was powerful for me. Thank you!
Thank you 💚
Hey Jen! This video was wonderful! I already was sassily thinking, "oh yes, I gotta get the heart chakra in order" but as you talked about the symptoms of it being unbalanced and especially when you mentioned chronic shoulder pain (I've been suffering from shoulder pain for years and it makes everything difficult everyday) I was wondering what other videos on yogatx I could check out. I'll definitely be returning to the chakra series!
So excited 💓💓😆
lovely! Namaste🙏
You are the best Jen ❤️
Great yogi ,,🧘♀️
This series and Jen is very..very....cool. Thank You so much;-) it is now a part of my daily routine and I can wholeheartedly appreciate the experience because of routines like ^^^^.
Started Yoga 3 weeks ago, I was lucky to have found your videos first, great content!! Namaste 🙏
Super! Hat mir sehr gut getan !
most challenging! great thanks
Love the modification on the spinal twist, I needed that to grow my practice! My body thanks you!
Thanks for the way you explaim og go through it. You are my favorite
Best one so far! Loved it so much
Thank you so much :D
Thank you xxx
Thank you
Jen eyes make my Heart Chakra vibrate 'yam'
Hi Jen, i love this series too much, i find it very helpful and your way too teach is awesome! I'm from Italy and my English is not too good but i can easily understand your lessons . I have a question...it's better to do the complete series ,from the first chakra to the last in a week, or to work on a chakra for a few days before to start with the next? Thank you so much
This really helps me! Thank you.
It is really relaxing. Thanks 😊
💚💚💚💚thank u 💋
This kicked my butt a little but haha. I powered though though and I'm glad I did, Because my 3rd chakra feels as good as the first 2 now😄 can't wait for tomorrow. Thank you so so much jen you are a miracle💚
Where I can buy your all yoga video? So I can keep do it when I travel to China. Thanks!
Day 3
Awwsommme😇😇😇
Thanx🔥❤🌹
llove it
namaste
How much time does it take for each chakra to open?
Love you mam
I❤️u.... ty
I did this, I wasn’t able to do some of it due to being a bigger. Nonetheless, I appreciate this series!
This series is so great! I am new to yoga and have been having some intense reactions to some of the moves so far, but I'm not giving up. What's weird is that whenever I do these, my hands get really really cold. Like ill be sweating in some of the poses but my hands will be really cold during and after the session. I take a hot shower afterwards anyways and its all good, but does this happen to anyone else? Is this just a commentary on my bad circulation? lol
how long are we supposed to do the series for are are we supposed to make it a daily practice?
Who else does all 7 videos at once???
💚💚💚
my body is harder than a stick because I feel like it creaks with the different movements
💚
Sweet love you mam
From india
So, if my heart is green, it means that it started to rot ... and I become a zombie? A shiiiiiiiiiteeeeeeergh ... brAAAAin!
Jen is an imposter...she's really a goddess masquerading as a mere mortal 🧐
That’s a little of a stretch, but we get ya ;)
Thank you very much Jim ... this is wonderful practice... much love 💕 ❤️