Third Eye Chakra Yoga Sequence: Trust Your Intuition & Inner Guidance | Chakra Challenge

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 123

  • @Zanza300
    @Zanza300 4 ปีที่แล้ว +2

    Brett, I just wanted to give you another shout out -- I have returned to each of these chakra sequences and meditations 3-5x each. They are the best free resource out there for connecting to the chakras. One day when I'm not a broke grad student, I will explore your membership! Thank you, so much, for posting these videos.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @Nancy-pz4uz
    @Nancy-pz4uz 5 ปีที่แล้ว +2

    Brett, thank you for yet another beautiful practice. As a stroke survivor, I especially find this chakra powerful and emotional. Thank you for guiding me through this journey. Namaste.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @ipsitabhattacharya8968
    @ipsitabhattacharya8968 5 ปีที่แล้ว +2

    There is a inner calm in you that draws me into these routines. I can feel something opening up within and am able to carry the spirit of it throughout my daily storms - you are creating pure magic for us! Thank you Brett.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @magda5942
    @magda5942 6 ปีที่แล้ว +9

    This is the best yoga instruction out there! All the other stuff on TH-cam is way too fast, this is just perfect, thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      Thank you so much for practicing with me!!

    • @thabetshesane4276
      @thabetshesane4276 6 ปีที่แล้ว

      Magdalena Charlotte Try Allie - Journey Junkie, she's great too. Brett, your channel changed my life in the most positive way.

  • @inalergikapazz
    @inalergikapazz 4 ปีที่แล้ว +1

    you are so gentle and loving, thank you very much for sharing your knowledge. I have been following you since January 2020.
    I just missed the 10 breaths in Śavāsana.
    Gracias.

  • @jctyoga
    @jctyoga ปีที่แล้ว

    Thank you for this practice, Brett! Perfect on a sleepy Saturday morning. Day 6 of 7 complete! Namaste.

  • @babylone1205
    @babylone1205 5 ปีที่แล้ว +2

    This series continues to help me deal with life challenges and find ease through them. Thank you Brett.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว

      Yay, so glad this series is helping you! Thank you for practicing with me!!

  • @TrineReinOfficial
    @TrineReinOfficial 6 ปีที่แล้ว +2

    Really enjoyed this practice! I’ve probably just been trying to hard to access the wisdom of the third eye, but when you said “ what’s going on behind what’s going on “, it felt like a small revelation. Thank you for this great video!

    • @mrtravelhub4313
      @mrtravelhub4313 5 ปีที่แล้ว

      Skal ikke en kristen passe seg for dette?!

  • @coachrolaa
    @coachrolaa 5 ปีที่แล้ว +1

    I loved this yoga practice, so calming and reassuring! The time just flew by, and I feel fabulous for the day! 🙏😌 Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

    • @carolamoonportraits5079
      @carolamoonportraits5079 5 ปีที่แล้ว

      @@BrettLarkinYoga thank you 🙏🏻🙏🏻🙏🏻

  • @mariaeffisimo2228
    @mariaeffisimo2228 2 ปีที่แล้ว

    Thank you so much for sharing this wonderful practice. 🤗

  • @ReginaLynnavatar
    @ReginaLynnavatar 6 ปีที่แล้ว

    I LOVE YOU Brett Larkin , I'm SO glad I Finally get to practice with you , Namaste my Love🙏😇💕

  • @shinystar1781
    @shinystar1781 6 ปีที่แล้ว +1

    what a luscious practice. thank you🙏

  • @luzalessacastellanospuc977
    @luzalessacastellanospuc977 3 ปีที่แล้ว

    Thanks! Thanks! Thanks!

  • @sheadh2099
    @sheadh2099 6 ปีที่แล้ว +6

    Fabulous yoga practice. Thank you. Namaste 💙

  • @christinelamb1167
    @christinelamb1167 6 ปีที่แล้ว +3

    Thank you so much for this practice, Brett! I am in a space right now where I need to trust my intuition and inner guidance on what my next steps should be. I can't say that I am sure about it yet, but this practice definitely helped me to tune in to myself, and I feel like I am on the brink of something really big in my life. I am ready for a huge change, and circumstances are arranging for it to take place! I love your energy and your love for teaching yoga always shines through in your classes

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      That sounds so exciting! So glad this heled you, thank you for practicing with me!!

  • @luisakern4973
    @luisakern4973 7 ปีที่แล้ว +4

    Brett, it was great! I was really feeling my third eye chakra during the class! I'm looking forward to practicing with you again! Namaste🙏😊

  • @sherrygoff8088
    @sherrygoff8088 6 ปีที่แล้ว +1

    I loved this flow, particularly the eagle twists. Very beautiful flow, smooth and gentle. Thank you! Namaste

  • @EmilyBruceYoga
    @EmilyBruceYoga 4 ปีที่แล้ว

    Excellent practice, thank you I really enjoyed that x

  • @phoebelawson5912
    @phoebelawson5912 3 ปีที่แล้ว

    Thanks Brett :) good class . So calm now

  • @2strokeroll
    @2strokeroll 5 ปีที่แล้ว +11

    I feel as though the pace of this practice made it really difficult for me to concentrate and settle into each one of these poses.

  • @_bravegirljessica_
    @_bravegirljessica_ 4 ปีที่แล้ว

    Thank you mam 😊😊🙏🙏🙏

  • @joylovebliss
    @joylovebliss 8 ปีที่แล้ว

    Great feeling practice. Love the mindful pace in these classes. Really liked how the "third eye" point got enhanced through wetting it. Enjoying each class in this chakra series :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว

      Yay! Thanks for the feedback! Yes, been trying to slow things down 😇💕💕😍

  • @monikahladikova2018
    @monikahladikova2018 6 ปีที่แล้ว +1

    Thank you for lovely yoga practising. :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว +1

      You are very welcome, thank you for being here!!

  • @niritipa3086
    @niritipa3086 5 ปีที่แล้ว

    thank you so much Brett, you are amazing and I am so thankful for everything you have done and everything you continue to do. You are truely a beautiful soul and thank you so so so so so so much. And right now I am so grateful that the Universe brought me to your 7 days of chakra practice video series. And once again, thank you thank you thank you thank you thank you so much!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @Moornoblebeys
    @Moornoblebeys 4 ปีที่แล้ว

    i definitely have been working on my intuition lately and it lead me to your page. this is my first day back doing yoga yet i am inspired to learn more from you. i was a bit crampy from not enough stretching and water yet i still enjoyed every moment of it all. i may stick around namaste.

  • @מעייןהדר-ה1י
    @מעייןהדר-ה1י 5 ปีที่แล้ว

    Thank you so much, I finally realized the delicate balance between giving and receiving through the breaths you gave. At first I had a hard time counting 10 breaths, but as I practiced I learned to balance. And then I got the message you were trying to convey to us in our lives ... Thank you very much, I love you ((:

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @janewatkins4262
    @janewatkins4262 8 ปีที่แล้ว

    One of your loveliest practices.......sooooo enjoyed!🙏🏼

  • @nathaliavares6646
    @nathaliavares6646 6 ปีที่แล้ว +3

    Me again... 😄
    Like it. Strong poses to diacovery our inner intuition and inner strong too.
    Thanks for this video.
    Namaste

  • @NaturheilpraxisClaudiaKatzberg
    @NaturheilpraxisClaudiaKatzberg 5 ปีที่แล้ว +1

    Again powerful ! I lost a lot of sweat😅thank you! Namaste!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว

      You are very welcome, thank you for practicing with me 🙏💖

  • @christiefarnham2467
    @christiefarnham2467 8 ปีที่แล้ว +1

    I've really been enjoying this chakra practices thank you so much Brett :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว

      I'm so glad! keep me posted!! love seeing the comments xoxo :)

  • @SonitaVibes
    @SonitaVibes 8 ปีที่แล้ว

    Thank you so much for this! already waiting so bad for the crown chakra sequence!! :-)

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว

      heeh - yep! We're going all the way through!

  • @meno0ochan
    @meno0ochan 5 ปีที่แล้ว +1

    Really thank you so much 💙

  • @alinastoicescu1552
    @alinastoicescu1552 8 ปีที่แล้ว

    That was so wonderful and relaxing. Also feeling more grounded and peaceful :) Namaste Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว

      Namaste! Thanks so much for the comment, Alina 😍😍🙏

  • @joannablack2596
    @joannablack2596 7 ปีที่แล้ว +2

    Thank you namaste 🙏

  • @LuPiresMoreno
    @LuPiresMoreno 7 ปีที่แล้ว +1

    Wonderful!😍🙏 Kisses from Brazil💋

  • @laysufro532
    @laysufro532 8 ปีที่แล้ว

    Wonderful class!

  • @anamedeiros2677
    @anamedeiros2677 8 ปีที่แล้ว

    Loving every class. Thank you so much Brett

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว

      Hooray! So glad! Thanks so much for the comment~ xoxo

  • @consciousawarness
    @consciousawarness 8 ปีที่แล้ว

    Awesome work Brett!

  • @nuriatrepat4344
    @nuriatrepat4344 7 ปีที่แล้ว +2

    Nice class. Thank you.

  • @clearwaters9901
    @clearwaters9901 8 ปีที่แล้ว

    Great job Brett! Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว +1

      You are so welcome!!! Practice with me soon xoxo

    • @clearwaters9901
      @clearwaters9901 8 ปีที่แล้ว

      I will!! Please also check my channel ClearWaters for stillness and energy

  • @Floglo
    @Floglo 5 ปีที่แล้ว +1

    That was incredible, felt such a sense of peace by the end! :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 ปีที่แล้ว

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @Librasister333
    @Librasister333 6 ปีที่แล้ว +1

    LOVE your instruction and cadence. Your body is beautiful!

  • @colourfulempath
    @colourfulempath 6 ปีที่แล้ว +1

    What a great Crown Chakra Meditation ! I felt a deep connection to the source and beyond and feel nourished and refreshed thank you Namaste xx Sam

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 8 ปีที่แล้ว

    wow. thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว

      you are so welcome! thanks for commenting!!! xoxo

  • @GNICHO
    @GNICHO 8 ปีที่แล้ว

    thank you

  • @jcmick8430
    @jcmick8430 6 ปีที่แล้ว +1

    More quality mat time. Thank you. I think I'm really getting the hang of working through my breath instead of my body, if that makes any sense...

  • @GemintheMud
    @GemintheMud 8 ปีที่แล้ว

    Many thanks for this, Brett. Physically it was the most challenging of the chakras for me as I don't have the flexibility, yet, to do some of the poses, but I shall keep working at it!

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 ปีที่แล้ว

      Don't get discouraged! Just modify and make it feel good for you 😍 so glad you're still here through the whole series ❤️

    • @GemintheMud
      @GemintheMud 8 ปีที่แล้ว +1

      Thanks, Brett! It's been a great series; just what I need in this period of emotional and professional transition in my life!

    • @jcmick8430
      @jcmick8430 6 ปีที่แล้ว

      I can't do eagle arms or wrap my dang legs! I sure hope nobody candidly sees me practicing during eagle lol

  • @DeadliestTrapEverLaid
    @DeadliestTrapEverLaid 5 ปีที่แล้ว

    I'm finding this challenge super hard and not really bringing much peace like other people say here. Does that mean that I'm super unbalanced? I have only one to go luckily. 🙌💜

  • @danielamonserratfernandezc9510
    @danielamonserratfernandezc9510 6 ปีที่แล้ว +1

    Gracias! Alguna posibilidad de escuchar tus instrucciones de la práctica en español? Saludos...namaste!🙏🌈🌀😻

  • @monstercolorfunco4391
    @monstercolorfunco4391 8 ปีที่แล้ว

    mostly voting because she is so fit. it'd be a good lesson to follow, i mostly work best with 30 40 minutes of 20 30 example postures for me to choose from and an overdubbed voice perhaps so that my mind is relaxed with time constraints overdubbing is calmer, and less hurried. dam very sleek physique, do bridge 2 minutes that will be a task.

  • @elib4818
    @elib4818 6 ปีที่แล้ว

    🙏💜 Namasté 💜💜💜💜

  • @ncgreenie6707
    @ncgreenie6707 4 ปีที่แล้ว +1

    💙💜

  • @dianapersson5247
    @dianapersson5247 4 ปีที่แล้ว +1

    🙏♥️🙏

  • @ilikeditbetterbefore
    @ilikeditbetterbefore 6 ปีที่แล้ว +1

    I don't know if it's the volume or the instructions but it was really hard to concentrate and follow this through. When I was finally there, it was over :(

  • @alexandrahubner6736
    @alexandrahubner6736 4 ปีที่แล้ว +1

    Unfortunately the link for signing up is not working. Maybe you can fix it?

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Thank you for the heads up, we will look into it!!

  • @tannazzshaikh6059
    @tannazzshaikh6059 6 ปีที่แล้ว

    it wrks fr weight loss too??

  • @dimpalgodara3981
    @dimpalgodara3981 3 ปีที่แล้ว

    How many days will it take to open third eye chakra?

  • @elaheh8637
    @elaheh8637 5 ปีที่แล้ว

    00:56

  • @Mobinasaz
    @Mobinasaz 26 วันที่ผ่านมา

    I have alittle pain in my in my third eyes chakra after doing this,Is that okay?

  • @alexlee2336
    @alexlee2336 7 ปีที่แล้ว +1

    do you have to start with the root chakra? or can you start with any chakra

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว +2

      You can start at root chakra and work your way up, or if you want to work on a specific chakra just do that class. Thank you for practicing with me!!

    • @alexlee2336
      @alexlee2336 7 ปีที่แล้ว +2

      BrettLarkinYoga thank you so much❤️❤️❤️

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว

      You're very welcome!

  • @denisdaks16
    @denisdaks16 5 ปีที่แล้ว +1

    is this suitable for men ?

  • @MsRocio1970
    @MsRocio1970 7 ปีที่แล้ว +1

    nice class. with music will be better.

  • @thetheandthe7828
    @thetheandthe7828 6 ปีที่แล้ว +1

    i love you

  • @tesstropicals
    @tesstropicals 6 ปีที่แล้ว +1

    Brett, why do I feel so nauseous after this practice..

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว +1

      Hmm, hard to say. Does this happen every time you do this class? Maybe journal on your feeling before and after the class, see what it is bringing up. It could be something that you need to work through with this chakra, but can't say for sure. Hope this helps

    • @tesstropicals
      @tesstropicals 6 ปีที่แล้ว +1

      BrettLarkinYoga this was the second time doing this one and it was the first time I experienced it. I’ll do what you suggested, thanks!

  • @annetteharris8765
    @annetteharris8765 6 ปีที่แล้ว

    Girl I can't do all that I'm trying...

  • @monstercolorfunco4391
    @monstercolorfunco4391 8 ปีที่แล้ว

    this video has a very high voting ratio. its just my boy brain needs slower voice and more bright colors and simple background. am simplre .

  • @walkakat
    @walkakat 6 ปีที่แล้ว

    just seems like a normal class...its not clear what the message is...

  • @noraconradi2173
    @noraconradi2173 8 ปีที่แล้ว

    the music at the introduction isnt fitting at all. i am trying to get into a focused and meditative mood and the music is like i am going to dance my ass of in some club, nearly threw me off

  • @xLauraa100
    @xLauraa100 7 ปีที่แล้ว +12

    I honestly love the way you teach yoga! I really benefit from the routines for each of the chakras and do them first thing every morning! It really gets me connected and feeling prepared for every day with my breathing in sync and muscles relaxed and stretched! Would love to know where about you trained to learn all you know about yoga and chakra healing. Thank you for your amazing videos , love L xx

    • @Floglo
      @Floglo 5 ปีที่แล้ว

      Yea some it's awesome, focusing on different chakra yoga every morning feels so refreshing! :)

  • @missbinks6716
    @missbinks6716 3 ปีที่แล้ว

    🙏💙🙏