🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
I just started crying in the end and can’t seem to stop... something’s clearly happening here...! Really like your calm and gentle way of guiding and explaining, thanks a lot xx
I'm learning about healing the chakras and Jen is really helping me to get in touch with my body through this series. Thanks so much for your guidance, Jen!!
Absolutely phenomenal teacher! She is calm, communicative and speaks to the lay person effortlessly and kindly. Her guidance into this chakra is very supportive and loving - no flash in the pan, making a yoga video for ad revenue silliness. I've been using a lot of yoga videos lately (probably about 35+ in the last few weeks) and this was the only one that was so wonderful that I had to immediately comment and applaud her.
WOW!! I was crying most of the practice and it felt so good to let it all go and cry. This practice really helped me release whatever feelings I was holding onto in my hips and groin. Thank you so much for this! I feel so much more relaxed, light, and relieved. I will continue this practice to undo more work. I feel like this practice cracked open the emotions I've been bottling up and I intend to release all of it so that my sacral chakra is balanced and healthy again. Thank you once again. Continue shining your light for those, like me, who've gotten comfortable in the dark.
Your series is helping me become so much more flexible it's amazing the results in the body, I didn't realise how stiff I was. After driving a car all day it helps so much and my mother in law is now doing your neck and shoulder series and has helped her immensely. Thanks Jan
Cole chance and Jen hillman are the two I've done yoga classes with out of everyone on yoga tx, but I did coles 7 day yoga and now I'm doing Jen's 7 day chakra. These free videos have made me feel so much more in tune with my body, feel more comfortable in my skin and more connection to my soul, my chakras and the power I contain within me that I need to utilize. I really appreciate these videos and this has helped me in many ways- my mental health, physical health, and my relationships with others and general outlook on life. I cannot stop telling people the wonders of yoga. Much much love to you all.
I've been working on my 3rd Chakra but decided to try this 2nd one today and I feel so joyous! I burst out laughing when Jen promised my legs wouldn't fall off. Thanks!
Part way through this exercise I started to feel tearful, just before Jen mentioned that this work can release emotions. It was just what I needed. Thank you x
Jen Hilman--I have been doing your yoga videos for a while now and I have to say this is one of the best--this whole Chakra Series is extraordinary! Thank you so much for bringing this to us :)
Wow! With all that hamstring prep in the beginning I actually made it into reverse triangle. I'm impressed. I don't think I've ever in my almost 15 years of practice gotten the full rotation. Thank you! Will be sharing this sequence in my classes, with credit of course! 💜
I love doing this one on days when I'm PMS-ing and generally just feeling very emotional and overwhelmed. After I've done this, I feel balanced and not as emotional as I was before. It really works!! Thank you so much for your videos.
I never comment on videos on TH-cam, but I just wanted to thank you for this practice! I’ve been doing yoga for a few months now but I’ve always just watched Yoga with Adrienne. It was nice to change up the poses and I truly felt like I gained a lot from this experience. Thank you!! ♥️
APPARENTLY my Sacral Chakra is very out of balance! lol. Thank you for doing a full series on this. Every chakra should have physical attention to it as much as conceptual.
Honestly , I started Jen hilman yoga 4 years a go when I couldn't move my body in the mornings and had lots of stiffness. I started her exercises because it was in slow moving and I saw the result in 3 month and get obsessed with her exercises still feel good when I am doing her exercises. she is amazing.
I love the idea of visualizing colors to illuminate and focus my practice. After a hearty workout, this was definitely a great way to lengthen, open and restore. Thank you and may God bless you.
This is really good to release tight hamstring. When I warm up, I can not reach my head to my knee. After do this yoga, I can reach my head to my knee again
today's practice was pretty hard for me..I'm very tight and sore right now in my legs and hips... still did it and finished it! thank you Jill, Namaste🙏
So grateful to have found you! Love love love your yoga teachings! Thank you for sharing your gifts with the world. Namaste. Yoga TX is changing my life for the better.
Jen, I have been practicing yoga on off for ew years now.. and I like guided sessions, but your guided sessions are unique.. very very involving and calming..
This is my favourite hip opener & energising flow out there. I feel soooo good in my body afterwards and wonderfully energised! Thank you for this Chakra Series!
This felt amazing and challenging! I loved it! You don't realize the tension held in your body till you start working on it. Always love doing your vids Jen! ~Nameste~
I only wish a few of the move are beginners friendly. I still try to figure out more transition for flexibility and modify my body from been obese. Thank you because of you a year ago I started my journey of weight loss I lost my first 20 lbs so I can do more exercise and from there a year later 80 lbs more flexible and better mobility to do more. 💜👍😊
Thank you so much for this videos. I had a very body and mind stressfull accident and it has being hard to get back to be myself and recover my body. This videos make me releise so much stress and emotions, and strech! i miss being me, and this is helping so much, the mantras are beautiful. I'm very grateful. Thank you thank you thank you (pardon my tiping errors, this is not my first language)
Jen.. You rock!!!! ;-) I especially love this video and do it a couple of times a week as my hips (esp right one) are very tight!! thank you.... thank you... thank you... iv shared it with all that i know will love it too xxxxx keep up the great work xxx love ya xx
Thank you so much for putting these videos out. Being brand new to yoga, all of Yoga TX videos are helping me reach a new level of flexibility and a better quality of life Thank you
"If your legs feel like they're about to fall off, I promise you they wont" 😂 You always help me to feel more balanced and light in my heart. Thank you for this amazing practice 🧘♀️🙏💜
Wow, this was one of the first times I felt emotions rising up. It was cool though. I feel as if a block was released. I appreciate you soo much! Thank you for making this series. :)
That was magical! Thank you so much. I felt the orange energies swirling in my naval by the end with much gratitude. Also felt really cool energies from your flow and chakra points I can tell your tattoos have special meaning for their placements and imagery. Namaste!
thank you! i struggle with the sacral chakra the most. At the end of this video i feel a more calm awareness this morning that I needed to get through my day. Thank you so much
Out of sight practice today!!! I went through several emotions while doing these poses. Kept going and at the end my head is clearer and my heart is lighter. Thank You!!!
Thank you so much. This helped me so much. I cried already yesterday for the root Chakra exercise and now too. I'm releasing negativity 🌠 love and light 💕💫
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
I just started crying in the end and can’t seem to stop... something’s clearly happening here...!
Really like your calm and gentle way of guiding and explaining, thanks a lot xx
I'm learning about healing the chakras and Jen is really helping me to get in touch with my body through this series. Thanks so much for your guidance, Jen!!
Absolutely phenomenal teacher! She is calm, communicative and speaks to the lay person effortlessly and kindly. Her guidance into this chakra is very supportive and loving - no flash in the pan, making a yoga video for ad revenue silliness. I've been using a lot of yoga videos lately (probably about 35+ in the last few weeks) and this was the only one that was so wonderful that I had to immediately comment and applaud her.
Which instructors did you try if I may ask= I am on the same fase, trying out different instructors for different styles.
WOW!! I was crying most of the practice and it felt so good to let it all go and cry. This practice really helped me release whatever feelings I was holding onto in my hips and groin.
Thank you so much for this! I feel so much more relaxed, light, and relieved. I will continue this practice to undo more work. I feel like this practice cracked open the emotions I've been bottling up and I intend to release all of it so that my sacral chakra is balanced and healthy again. Thank you once again. Continue shining your light for those, like me, who've gotten comfortable in the dark.
Your series is helping me become so much more flexible it's amazing the results in the body, I didn't realise how stiff I was. After driving a car all day it helps so much and my mother in law is now doing your neck and shoulder series and has helped her immensely. Thanks Jan
WOW! I definitely started crying during this session. No "reason" why except that my sacral chakra was opening up and healing. Thank you Jen!
Jen, these sure are challenging but they are helping my wife and I a lot! Thanks. Phil
Cole chance and Jen hillman are the two I've done yoga classes with out of everyone on yoga tx, but I did coles 7 day yoga and now I'm doing Jen's 7 day chakra. These free videos have made me feel so much more in tune with my body, feel more comfortable in my skin and more connection to my soul, my chakras and the power I contain within me that I need to utilize. I really appreciate these videos and this has helped me in many ways- my mental health, physical health, and my relationships with others and general outlook on life. I cannot stop telling people the wonders of yoga. Much much love to you all.
I've been working on my 3rd Chakra but decided to try this 2nd one today and I feel so joyous! I burst out laughing when Jen promised my legs wouldn't fall off. Thanks!
Super powerful sacral chakra ! Very emotional yet wonderful
This is my favorite series so far! Thanks Jen Hilman for an amazing practice! Namaste
Part way through this exercise I started to feel tearful, just before Jen mentioned that this work can release emotions. It was just what I needed. Thank you x
Jen Hilman--I have been doing your yoga videos for a while now and I have to say this is one of the best--this whole Chakra Series is extraordinary! Thank you so much for bringing this to us :)
Wow, felt that one! I am a student massage therapist and really able to relate to the muscles you are talking about ❤️ Thank you!
Thank you for this series and all your videos! This series has helped improve both my physical and mental health! Thank you!!!
Love it Jen!! Your practice makes my eyes teary at the end of the class which means it hits the spot :))) Keep up the great work
Wow! With all that hamstring prep in the beginning I actually made it into reverse triangle. I'm impressed. I don't think I've ever in my almost 15 years of practice gotten the full rotation. Thank you! Will be sharing this sequence in my classes, with credit of course! 💜
Tbh, I've tried to get into yoga for years and hated it until now. This has been so revitalizing for me in just two days!
Jen is amazing! Thanks Jen :)
You are Amazing! I've been loving this!!
I love doing this one on days when I'm PMS-ing and generally just feeling very emotional and overwhelmed. After I've done this, I feel balanced and not as emotional as I was before. It really works!! Thank you so much for your videos.
I love you and i always keep coming back here. It is such a wonderful video. Namaste.
I never comment on videos on TH-cam, but I just wanted to thank you for this practice! I’ve been doing yoga for a few months now but I’ve always just watched Yoga with Adrienne. It was nice to change up the poses and I truly felt like I gained a lot from this experience. Thank you!! ♥️
And I have TOTALLY been enjoying wearing the Color of the Day, as well!! .... it brings me to remember the mantra; helpful stuff.
Holy wow! What an ass kicking episode, legs were very shaky by the end but i pushed through! Love it thanks
Really enjoyed day 2, can't wait for day 3! Jen your instruction is so clear and easy to follow, makes for an enjoyable practice, thanks!
APPARENTLY my Sacral Chakra is very out of balance! lol.
Thank you for doing a full series on this. Every chakra should have physical attention to it as much as conceptual.
Honestly , I started Jen hilman yoga 4 years a go when I couldn't move my body in the mornings and had lots of stiffness. I started her exercises because it was in slow moving and I saw the result in 3 month and get obsessed with her exercises still feel good when I am doing her exercises. she is amazing.
Thank you for your videos....i love her vibe and may she be blessed for helping people with yoga
I love this series so much makes me feel great!!
Thank you I really loved the mantra at the end and the visuals of an orange burning ball 💛 namaste
Excellent session today! I love the slower flow and explanations with respect to position. Thank you, Jen!
I feel so amazing and peaceful right now. This video helped me relax a lot! Thank you! 💜
I did day 2 yesterday and today I was able to really get work done that I've been trying to do for over a month! Merci
Loved this video, can't wait for Day 3!!
Love this Chakra series - doing my second round :) I love the mantras and visualizations with color.
Wonderfull yoga series! 🙏🙃❤️🍵Jen Hillman is a brilliant yoga teacher!!!!!
I love the idea of visualizing colors to illuminate and focus my practice. After a hearty workout, this was definitely a great way to lengthen, open and restore. Thank you and may God bless you.
+Dinkinish O'Connor thanks so much! Yes, Jen is great with detail :)
This is really good to release tight hamstring. When I warm up, I can not reach my head to my knee. After do this yoga, I can reach my head to my knee again
I am so glad that you often add a more advanced element to your asanas. Namaste Elke SA
today's practice was pretty hard for me..I'm very tight and sore right now in my legs and hips... still did it and finished it! thank you Jill, Namaste🙏
❤️ this series so much and would really love to deepen to work on the chakras with you!
Jen's the chilliest! Thanks for the practice! Would love to see more advanced work, too.
jen hilman that would be amazing!!
Enjoying my yoga class (as usual :) ) from France ! Thanks so much for sharing your videos Jen !
So grateful to have found you! Love love love your yoga teachings! Thank you for sharing your gifts with the world. Namaste. Yoga TX is changing my life for the better.
I'm loving this serious! And the instruction is great and helpful
you're awesome! you make it very easy to follow along with your voice rather than having to tamper a pose in order to look at the screen. thank you!
I just start semi-retirement, your video is bring me so much strength, make me happier and healthier. Thank you for sharing!
Congratulations! Thanks so much for this thoughtful comment, hope to have ya on the mat with us again soon :D
What a lovely practice! I thought of giving up couple of times, but I'm glad I persevered :) Thanks.
Thank You Jen! Much Love!
Thaaaanks! I enjoyed it so much!
Jen, I have been practicing yoga on off for ew years now.. and I like guided sessions, but your guided sessions are unique.. very very involving and calming..
Jen is my favorite by far!
This is my favourite hip opener & energising flow out there. I feel soooo good in my body afterwards and wonderfully energised! Thank you for this Chakra Series!
I’ve never released so much of tension and sweat while practicing yoga. I enjoyed and immersed myself fully into the video. Thank you so much Jill❤️🙏🏻
This felt amazing and challenging! I loved it! You don't realize the tension held in your body till you start working on it. Always love doing your vids Jen! ~Nameste~
such a good session my sacral chakra is glowing today, thank you!
Another amazing video! Thank you, Jen.Your instruction and voice is so calming and easy to follow.
I only wish a few of the move are beginners friendly. I still try to figure out more transition for flexibility and modify my body from been obese. Thank you because of you a year ago I started my journey of weight loss I lost my first 20 lbs so I can do more exercise and from there a year later 80 lbs more flexible and better mobility to do more. 💜👍😊
Thank you so much for this videos. I had a very body and mind stressfull accident and it has being hard to get back to be myself and recover my body. This videos make me releise so much stress and emotions, and strech! i miss being me, and this is helping so much, the mantras are beautiful. I'm very grateful. Thank you thank you thank you
(pardon my tiping errors, this is not my first language)
This is such a phenomenal series. Thank you so, so much for your incredible videos. You are an exceptional teacher:)
Jen I just adore you! Thank you so much for this, I feel tons better! much love!!
Thank you so much for making my day better😊
thanks Jen, I needed that!!!
Thanks for the videos! Wonderful supplement to my daily practice
Amazing! Thank you so much!
Jen.. You rock!!!! ;-) I especially love this video and do it a couple of times a week as my hips (esp right one) are very tight!! thank you.... thank you... thank you... iv shared it with all that i know will love it too xxxxx keep up the great work xxx love ya xx
THANK YOU!!!!!!!!
Great practice and thank you!!
Thank you so much for putting these videos out. Being brand new to yoga, all of Yoga TX videos are helping me reach a new level of flexibility and a better quality of life Thank you
Our pleasure entirely, thanks so much for the thoughtful comment :D
jen hilman I agree, I really enjoy following along your videos and find that my body and mind feels less stagnated afterwards.
"If your legs feel like they're about to fall off, I promise you they wont" 😂 You always help me to feel more balanced and light in my heart. Thank you for this amazing practice 🧘♀️🙏💜
Thanks!
Hallo! Sweden here. I love it.
Wow, this was one of the first times I felt emotions rising up. It was cool though. I feel as if a block was released. I appreciate you soo much! Thank you for making this series. :)
Nice one ! Thank you so much for that deeeeeep strech 🙏
I love this series! Thank you, Jen, for the awesome practice!
Just found this gem. Love it. Thank you for putting your precious knowledge and work out there. It is much appreciated ❤️
Thank You! You are wonderful!! I am going for a long walk now with my dog and husband, and feel Great!
That was magical!
Thank you so much.
I felt the orange energies swirling in my naval by the end with much gratitude.
Also felt really cool energies from your flow and chakra points I can tell your tattoos have special meaning for their placements and imagery.
Namaste!
Good stretch. Thank you. Made me realize I should work more on this kind of twist.
just started to learn about chakras it helps a lot. as I have been doing your yoga videos for a while . Thanks Jen from RSA
Thank you so much, felt really supported by this practice today!
Thank you for the lessons! I love it!))
thank you! i struggle with the sacral chakra the most. At the end of this video i feel a more calm awareness this morning that I needed to get through my day. Thank you so much
Out of sight practice today!!! I went through several emotions while doing these poses. Kept going and at the end my head is clearer and my heart is lighter. Thank You!!!
awesome work Jen, thank you 💓💓💓
you saved my life, thank you for your yoga videos
Wow did I need this today! Thanks Jen, great vid :-)
Jen 🙏🏾 thanks namaste!
jen thank you so much for this series. It speaks to me in such huge ways. sending you so much love!!!
Thank you so much. This helped me so much. I cried already yesterday for the root Chakra exercise and now too. I'm releasing negativity 🌠 love and light 💕💫
That was awesome, thanks !!!!Can't wait to finish all seven =)
this was dope. i love jens videos shes has great energy
thank youuuu I so like it
Ahhh, I really enjoyed this one. You nailed what's going on in my life to a T! I feel much better after doing this video just one time!
This was extremely helpful! Thank you!
thanks for your time and energy :)
Our pleasure entirely 🙏
Awesome video, easy to focus and listen to the instruction and my body through the movements
Thanks Jen god bless 🙏🏾
Thanks 👍 Jen god 🙏🏾 bless u