Tai Chi for Beginners Balance & Flexibility Training

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • Access exclusive tutorials at Master Song Kung Fu Online Courses / mastersongkungfu
    👍Take Care & keep healthy 😊
    Tai Chi Step by Step For Beginners Training Session 5 is here:
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ความคิดเห็น • 170

  • @MasterSongKungFu
    @MasterSongKungFu  3 ปีที่แล้ว +61

    Hello brothers & sisters , Wish you have a wonderful life 😊

  • @enriquealcobavizcaino145
    @enriquealcobavizcaino145 3 ปีที่แล้ว +20

    Dear teacher:
    I have no words of thanks for all your videos where you develop and transmit the essence of this magnificent culture of kung fu and taichi.
    Your videos motivate me, help me to develop all the concepts clearly ... and I barely understand English, but with the body movement and the energy you give off it is more than enough.
    I thank the Tao for having found you on my way, due to circumstances of the pandemic we are experiencing, my Chinese qi gong master has stayed in China and has not been able to return to Spain, I have an internal emptiness, but there is always a phrase that I remember having said "the teacher guides you to the door but it is the student who must enter with their own steps" .... and I have been developing the ability to learn and study for months just remembering the work and the teachings .... now however I have discovered the channel and your magnificent teachings and it has been like a light.
    Thank you very much indeed, my biggest thanks for teaching us these arts.

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +3

      Thank you very much for your kind words 💖😊 glad you enjoy the training 🙏 I’ll share more training ☀️😊 hope you and family are all safe and well 🙏🙏

    • @surenboss848
      @surenboss848 3 ปีที่แล้ว +1

      Good master your training most people helf full. I'm basically training . thanks for your helf.🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰

  • @FabianKreutzerSound
    @FabianKreutzerSound 3 ปีที่แล้ว +6

    I train Taiji Chen and Shaolin Qi Gong. Love both and it changed my life 🙏

  • @NekoArts
    @NekoArts 3 ปีที่แล้ว +8

    You make it look so easy but my hips and legs are really sore after this, haha. Thank you for these videos, I look forward to learning more from you!

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +4

      It’s normal feel sore after training, you’ll feel better when you practice more 😊

  • @Naiter22
    @Naiter22 3 ปีที่แล้ว +9

    I really like your videos! You kinda inspired me to try Tai chi myself! Keep up the good work and do not stop publishing videos! :)

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +2

      Thank you , welcome to try tai chi together , it's good for your health and well-being 😉

  • @crischops
    @crischops 3 ปีที่แล้ว +3

    I'm 26 years old I hope it's not too late I started to practice from your wushu beginner vid really amazing and inspirational, I wish to be better for myself and keep my mind and body strong

  • @jamesreyes3641
    @jamesreyes3641 3 ปีที่แล้ว +1

    Thank you sir for your videos its very helpful to the others who can't afford to pay per seasons like me , I'll do this every morning before my jogging exercise .

  • @blessedpatty
    @blessedpatty ปีที่แล้ว +1

    Master Song, I am trying really hard. Its not easy. But I love it. I am stuck in this lesson. 😂😂

    • @Joachim-j6w
      @Joachim-j6w ปีที่แล้ว +1

      Bonjour très bonne journée je vous conseille de faire les 8 pièce de Brocard 🙏💖🤙💐

  • @Rikaz-
    @Rikaz- 3 ปีที่แล้ว +5

    Love💓💓💓💓 from india( Ladakh)

  • @okabali9779
    @okabali9779 2 ปีที่แล้ว

    Thank you brother i can follow your instruction coz the explanation clear enough, im from indonesia, thx sifu 🙏🙏😀💪💪

  • @adityapurushotham982
    @adityapurushotham982 3 ปีที่แล้ว +3

    i am very much comfertable learning with you
    thank you for making these kind of videos...
    hands... off to you🚩🚩

  • @lafarioli4664
    @lafarioli4664 3 ปีที่แล้ว +3

    I practice the shaolin gong fu for me each second is a gong fu training mentaly and Physicaly
    i am passionnate i like jet li you do too you are an example for me xie xie ni shìfu zai jiàn 😊😊😊

  • @Toutou_cuisine
    @Toutou_cuisine 2 หลายเดือนก่อน +1

    Thank you so much ❤

  • @pablomuneton8353
    @pablomuneton8353 2 ปีที่แล้ว +1

    Buena esa gran maestro, tengo 70 años, me está sirviendo mucho su terapia de física en la salud.
    DIOS LE SIGA DANDO SABIDURÍA.

  • @hitheshyogi3630
    @hitheshyogi3630 3 ปีที่แล้ว +1

    Taichi is meditation in motion. In Indian philosophy meditation is doing by sitting in asana and close eyes, keeping mind calm and concentration.

  • @ally4675
    @ally4675 ปีที่แล้ว +2

    Thanks!

  • @yeshdaujoodha620
    @yeshdaujoodha620 3 ปีที่แล้ว +2

    Hi Master, You are an extremely good at transmitting both the technique and the energy to practise taichi. What an inspiration! You are so precise. I was wondering if at some stage you can teach 42 sword if possible of course! Thank you

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +1

      Thank you , yes, I will make 42 tai chi sword as well 😊

  • @chriserdiecanlubo123
    @chriserdiecanlubo123 3 ปีที่แล้ว +1

    you are good at teaching

  • @SalimSloma-gp1dd
    @SalimSloma-gp1dd 9 หลายเดือนก่อน +1

    Merci

  • @gaiarayneri
    @gaiarayneri 3 ปีที่แล้ว +3

    Thank you so much 🌸🙏🌺 it is really changing my mind and my life!

  • @prithvirajbhadran2060
    @prithvirajbhadran2060 3 ปีที่แล้ว +1

    Nice background sound in the demonstration. I liked it. Thanks for this great video 🙏🙏

  • @alevtina7403
    @alevtina7403 ปีที่แล้ว +1

    Amazing workout!!! Thank you so much!

  • @authentickungfu7910
    @authentickungfu7910 3 ปีที่แล้ว +1

    beautiful work, my friend.

  • @kamaleshkumarsharma5570
    @kamaleshkumarsharma5570 2 ปีที่แล้ว

    How nice of you, spreading wonderful technic to the world

  • @dagi3298
    @dagi3298 3 ปีที่แล้ว +2

    Please make videos of more king fu training

  • @mayajayan9676
    @mayajayan9676 3 ปีที่แล้ว +3

    Thankyou sir for uplode this vedio . I really like kung fu . And you are a great master .
    From india - kerala state

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +2

      Thank you 😊 I have students from there too 😉👍

    • @peacebe2u480
      @peacebe2u480 3 ปีที่แล้ว

      maya,
      Do you understand the word *kungfu* ? It can apply to many various skills... cooking skill = wow what a good kungfu!
      Do you understand the usage?

  • @nancyjackson3507
    @nancyjackson3507 3 ปีที่แล้ว +2

    Great video master

  • @prs20jul
    @prs20jul 3 ปีที่แล้ว +1

    Sir I am a shaolin monk your tai chi is very nice

  • @ruthenyu
    @ruthenyu 3 ปีที่แล้ว

    I love Master Song! And his practice (both Tai Chi and Kung Fu) is beautiful!

  • @martiandeveloper2092
    @martiandeveloper2092 3 ปีที่แล้ว +3

    You're the best 💛

  • @arcobaleno738
    @arcobaleno738 2 ปีที่แล้ว

    VERY good Master!!!!

  • @sarsheeyangfitness9038
    @sarsheeyangfitness9038 3 ปีที่แล้ว

    Shifu🙏,please am so interested on tai chi,i wish i can live in the temple and make my whole life in this martial art,but too bad to find no temple in my country😭😭,,,
    Please upload this sessions as u did to the 1st,2nd,3rd and 4rth,so do to 5th,6th and so on,so that i can continue learning tai chi for life,
    Xièxiè shīfu🙏

  • @pranavprabhu8380
    @pranavprabhu8380 2 ปีที่แล้ว +1

    Thaks master how are you master

  • @carnage1284
    @carnage1284 3 ปีที่แล้ว

    i have been doing wushu for a year now and in the first week i cried from stretching but now i can do a full middle split and i have gained a lot of muscle when you dont post videos i practice and do pushups situps squats and horse stance the journey is well master thank you

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว

      Well done 👍 please keep up the good work 😊🙏

  • @stevenmorgan9385
    @stevenmorgan9385 3 ปีที่แล้ว

    Thankyou once again for giving up your time to teach us in such an easy and informative way. I am getting flexible and fit again thanks to your instruction. How do I donate money to say thankyou?

  • @anjupatel375
    @anjupatel375 3 ปีที่แล้ว +1

    Master please make training session on using all pressure points in human body as taught in pekiti tirsia kali

  • @simoneiracane7275
    @simoneiracane7275 2 ปีที่แล้ว

    Merci pour ces excellents cours de Tai Chi Chuan.
    J'adore et m'appuie sur vos conseils pour mes propres cours 🙏😘

  • @tamarackmi9195
    @tamarackmi9195 2 ปีที่แล้ว

    Appreciation🤓👍

  • @earlstanley8942
    @earlstanley8942 ปีที่แล้ว

    Awesome tutorial 👊🏿👍🏾

  • @stewartthomas2642
    @stewartthomas2642 2 ปีที่แล้ว +1

    love your stuff kick on love it

  • @tnsgaming5187
    @tnsgaming5187 3 ปีที่แล้ว +1

    Love from ❤️ INDIA ❤️ ( State of Tamil Nadu ).

  • @abdulhakimabdullah3424
    @abdulhakimabdullah3424 3 ปีที่แล้ว +2

    With you we have wonderful life

  • @masterwong6412
    @masterwong6412 3 ปีที่แล้ว +1

    Great tie chi lessons

  • @kaelee1209
    @kaelee1209 2 ปีที่แล้ว

    감사합니다!!

  • @sariyonotulungagung3977
    @sariyonotulungagung3977 3 ปีที่แล้ว +1

    Halo master,,,,mat pgi, ,ini dari indonesia,,menarik sekali kungfunya,,,sangat menyukai kunfunya,,,kalau di indonesa,,bisa sy undang di jawa timur,,,,sanggat suka sekali👍👍👍👍👍🙏💪💪💪💪

  • @mariabacanu2765
    @mariabacanu2765 3 ปีที่แล้ว

    Thank you.

  • @athilsview4467
    @athilsview4467 3 ปีที่แล้ว +1

    Hi master i am your biggest fan from india

  • @katarn0329
    @katarn0329 3 ปีที่แล้ว +1

    We need to Get this Guy in The Media.

  • @rodneymelvin9735
    @rodneymelvin9735 2 ปีที่แล้ว

    Thank you, excellent video.

  • @jmwbantiyan
    @jmwbantiyan 3 ปีที่แล้ว

    Thank you. Youre a great teacher😊😊😊

  • @pradeeptamang549
    @pradeeptamang549 3 ปีที่แล้ว

    Thank you brother

  • @samiranwar1046
    @samiranwar1046 3 ปีที่แล้ว

    Very good kaptin

  • @ameerghulam
    @ameerghulam 3 ปีที่แล้ว

    V nice master ..Oss

  • @josephinamasceranhas7440
    @josephinamasceranhas7440 3 ปีที่แล้ว

    This his mh first time doing tai chi amd i love it

  • @quantumcat927
    @quantumcat927 3 ปีที่แล้ว +1

    Minute 6:35 make me feel in love for a second xD

  • @maxminata643
    @maxminata643 ปีที่แล้ว

    Yes how can i add rest stand and getting strp forward. Thanks master

  • @JACKSON-lf9jg
    @JACKSON-lf9jg 3 ปีที่แล้ว

    Hi master, you are awe some and your patient mind of teaching techniques.. I like u .

  • @greystravelandadventure410
    @greystravelandadventure410 3 ปีที่แล้ว +1

    Hi master song pls make a vidoe about self defence agains gun using kung fu pleas

  • @orlandoveloso8194
    @orlandoveloso8194 3 ปีที่แล้ว

    Eu gosto muito dos seus ensinamento

  • @creativemedia.g2315
    @creativemedia.g2315 3 ปีที่แล้ว +1

    You can make a video of training nunchuk and how to break brick master please replie

  • @peachessia2023
    @peachessia2023 2 ปีที่แล้ว

    Thank you so much master! 🙏
    Is there anyway to learn in-class ? I mean I genuinely would like to be your pupil and learn Tai Chi from you in person.
    Please can tell me if you take in-person classes? So i can save money to visit your country for few months together...
    I'm so grateful for your lessons, Master Song 🙏 XieXie

  • @shahanas5908
    @shahanas5908 3 ปีที่แล้ว +1

    I am your biggest fan master,,, 💞💕

  • @Alok_86
    @Alok_86 3 ปีที่แล้ว

    master please make training session on using pressure points in human body for self defense

  • @silentmathematics2777
    @silentmathematics2777 3 ปีที่แล้ว

    Thanks master.

  • @bhonemyatminftygtfhhjky5842
    @bhonemyatminftygtfhhjky5842 3 ปีที่แล้ว +1

    Master please teach mantis kong fu

  • @Wailorwa-vo2zp
    @Wailorwa-vo2zp หลายเดือนก่อน +1

    هل من عنده انزلاق غضروفي يستطيع عمل الطايشي

  • @chrisgallus4868
    @chrisgallus4868 3 ปีที่แล้ว

    master song/zak song you guys are the best

  • @abhiakayahi
    @abhiakayahi 3 ปีที่แล้ว

    Where Should I Do Training In Room Or Somewhere Else?

  • @saquibmohammed2077
    @saquibmohammed2077 3 ปีที่แล้ว +1

    你好老师 this is minecrafter 123 can you make a tutorial on leg sweep used in mei hua fist

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว

      hello 😊 you can watch this front leg sweep here th-cam.com/video/SW5X4Nrl_Eg/w-d-xo.html

    • @saquibmohammed2077
      @saquibmohammed2077 3 ปีที่แล้ว

      @@MasterSongKungFu hello yeah sifu I watched it but I want the leg sweep shown in this video th-cam.com/video/9f8zb_QKZEo/w-d-xo.html

    • @saquibmohammed2077
      @saquibmohammed2077 3 ปีที่แล้ว

      watch it from 33:55

  • @Devildog25
    @Devildog25 3 ปีที่แล้ว

    Love these training sessions!! What are good meal options to best energize?

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +4

      Thank you 😊 eat more vegetables, fruits and nuts 😊

  • @athulnath2260
    @athulnath2260 3 ปีที่แล้ว

    Hi Master,
    How do we practice session 1, 2,3 and 4 combined?
    Should we split these into four days? Or everything together
    Thanks

  • @abhiakayahi
    @abhiakayahi 3 ปีที่แล้ว

    I Want To Learn Kung Fu From Where I Should Start , What Should I Do First?

  • @JorgeCristobalPerezLopez-qv1hm
    @JorgeCristobalPerezLopez-qv1hm ปีที่แล้ว

    Hello,I like mucho kongfu,sorry,My English is. not good,How I need.

  • @cubixn3425
    @cubixn3425 3 ปีที่แล้ว +1

    Sir, I have a question to you. I saw a site of yours in which I can be a patron. There are also some tiers for which I need to pay. My question is do I need to pay for just becoming a patron of the site?

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +1

      Hello 😊 you pay for become a member , you’ll unlock the members only training tutorials 😊

  • @marcusviniciusnascimentode3632
    @marcusviniciusnascimentode3632 3 ปีที่แล้ว

    Very good

  • @elsiefernandez6958
    @elsiefernandez6958 3 หลายเดือนก่อน +1

    Wow

  • @v.jananayagan3284
    @v.jananayagan3284 3 ปีที่แล้ว

    For ask some question plz help me urgent

  • @HoaLe-fv4uy
    @HoaLe-fv4uy 3 ปีที่แล้ว

    Çvery good

  • @anilcreations8154
    @anilcreations8154 3 ปีที่แล้ว +1

    Hai mostar I am from India

  • @vaibhavjr9872
    @vaibhavjr9872 3 ปีที่แล้ว +3

    ❤️❤️❤️🔥😊👍

  • @Alok_86
    @Alok_86 3 ปีที่แล้ว

    master please make training session on pekiti tirsia kali

  • @kenzosia791
    @kenzosia791 3 ปีที่แล้ว +1

    Taijutsu

  • @adriancarlportugaliza961
    @adriancarlportugaliza961 3 ปีที่แล้ว +1

    I wish I can flexible my body

  • @TaijiquanGaoshou
    @TaijiquanGaoshou 3 ปีที่แล้ว

    The basic jibengong is OK. But taijiquan is just not there, the centre is way too high, in the chest -- slo-mo wushu, competition stuff.

  • @thapajonam20
    @thapajonam20 3 ปีที่แล้ว +2

    How you make videos youtube is ban in china??

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว +2

      I live overseas 😄

    • @thapajonam20
      @thapajonam20 3 ปีที่แล้ว

      I don't know that place, but thank you for your reply

  • @Alok_86
    @Alok_86 3 ปีที่แล้ว

    master for how many years had you learnt kung fu in shaolin temple and why you did not became a shaolin monk

  • @hitammanis7983
    @hitammanis7983 3 ปีที่แล้ว

    Keren jurus ya

  • @morganjennings3164
    @morganjennings3164 3 ปีที่แล้ว +1

    Super cool :)) 🐰😋

  • @ravipriya2351
    @ravipriya2351 3 ปีที่แล้ว

    நல்லது

  • @CANVASS-b4x
    @CANVASS-b4x 3 ปีที่แล้ว

    I CANT SEE YOUR SESSION 5 I N TAICHI

  • @AbdulAlim-iw5mq
    @AbdulAlim-iw5mq 3 ปีที่แล้ว

    😍supper

  • @modernityshop1875
    @modernityshop1875 3 ปีที่แล้ว +1

    You speak good english, where do you live?

  • @erazulisalmtaosif2557
    @erazulisalmtaosif2557 3 ปีที่แล้ว

    Bro I wanna do it.

  • @pramitkumarsahu183
    @pramitkumarsahu183 3 ปีที่แล้ว

    Kaha par rahaa taa haaa

  • @rinkubiswas9295
    @rinkubiswas9295 3 ปีที่แล้ว

    Which time is best for tai chi practice? Morning or evening?

    • @MasterSongKungFu
      @MasterSongKungFu  3 ปีที่แล้ว

      Normally in the Morning but you can try to practice in the evening too 😊

  • @elinaseri2590
    @elinaseri2590 วันที่ผ่านมา

    ❤🙏

  • @noufalkethedi9042
    @noufalkethedi9042 3 ปีที่แล้ว +1

    🌹

  • @elzbietakozak9361
    @elzbietakozak9361 3 ปีที่แล้ว +1

    💝💖👋

  • @gutesherz9049
    @gutesherz9049 3 ปีที่แล้ว +1

    👏👏👏💯😎💯👏👏👏

  • @servalcazadores
    @servalcazadores 3 ปีที่แล้ว +1

    🇺🇾💯👍👍👍🇺🇾