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Awesome Video Nathan! Thank you for putting this out into the world. Do you ever incorporate a slantboard into your calf raises?
Hey thanks for kind words Dan. Absolutely. I like to use that added dorsiflexion especially as an end-stage exercise for Achilles tendinopathy.
Awesome Video Nathan! Thank you for putting this out into the world. Do you ever incorporate a slantboard into your calf raises?
Hey thanks for kind words Dan. Absolutely. I like to use that added dorsiflexion especially as an end-stage exercise for Achilles tendinopathy.