Workout For Skinny guys || How to Build Muscle || Diet Plan Ectomorph Episode 1 - (Venkat Fitness )

[@pruthvirajjogula96]

Love u sir.............dadhapu oka laksha videos chushna kavachu.........but u r THE BEST.......xlent knowledge & explanation........fan of u sir.........miru inka ilanti videos cheyali..........i have never ever shared a channel..... this would be the first❤

[@VenkatFitnessTrainer]

Thank You @pruthviraj Jogula

[@funpataka6079]

@@VenkatFitnessTrainer can I get u r number bro plz

[@srikanthpindi6289]

@@funpataka6079 9676146789

[@srikanthpindi6289]

@@funpataka6079 sir numbr

[@shivanani7359]

Bro how to height increase

[@aurowillraonadipelly9262]

Chala Baga explain chesaru....evo evo videos chustunna but miru ichina confidence and information evaru ivvaledu. Thanks Anna

[@rayavarapusharath]

Very well explained, anna! My body is ectomorphic and I really got some good insights from this video. Waiting for your next video on ectomorphic body type.

[@EGOSTEEV]

E video na gurinche chesavu bro tq love you bro

[@rohithgajelli8562]

Please try to include home workout because this is lockdown time

[@riteshkumar-zu8he]

Waiting for your next episode sir

[@manojreddy8307]

Yeah me too....

[@phanindrababu8007]

Still waiting! 🤦🏻‍♂️

[@pramodet2975]

Thank u for the useful information.
I think there is a need of fitness trainers like u for beginners.

[@beautyofsiddartha7979]

Anna nenu meeku huge fan follows u workouts chestunnanu mee videos chusi please upload intermediate fasting and diet plan

[@srinivastallapalli9156]

I am exact person who are explaining about... Used to run alot... stopped. Want to gain muscle very passionately. Don't have gym. Only have resistance band. I think due to corona effect lot of people are looking for solution. I hope I get a proper workout routine and nutrition plan.

[@d.badrinathgoud4268]

Thank u sir love u alot from 2 years if in confuse from today it's gone 💗💗

[@moulichandumouli137]

Scientifically you explained very nice 👍👍 sir

[@krishanunique5870]

Ur advice is really valuable sir

[@shanmukgudapati885]

Thanks for your content, When can we expect next episode!!!

[@kamalnath3717]

Bro your subject is very good.please make video exercise about jaw line and neck muscle shape

[@VenkatFitnessTrainer]

Ok

[@rajubenna8530]

Thanks for the video, your words boosted me because I am also an ectomorph.

[@sravankumar3880]

Honestly I salute u venkat sir. Ur giving valuable information and really motivating the present generation. We want a guru like u venkat sir.🙏🙏🙏🙏👌👌👌👌👌

[@karthikeyangara8726]

Thanks for the tips sir it(information) means a lot to me

[@shekarmudiraj4563]

Its helped to me lots plz upload nxt episode as soon as possible

[@PSrinivas-b2i]

Awesome explanation…u really gave gem of information

[@sriramdunga47]

Tq bro..
Waiting for nxt episode

[@prithvichigurupati1793]

Please upload more videos for skinny guys. U r awesome

[@kapilmuthyala5015]

Super anna... Yanni videos chusina yado okka supplement use chayamani chaptunaru.. I had used protein powder for 6 months and increased weight but when I stopped using supplement weight suddenly decreased so my dear it's my personal experience please don't use supplement... ... Grow ur body naturally... Tq so much sir

[@bhanuprakashgandham6239]

Super sir thank you sooo much sir naadhi lean personality but elanti type of body theliyadhu iam going to Gym from 10days sir naaku evaru sarigga chepadam ledhu 4500 pay chesanu but no use vallu naa muscle medha baga stress chesthunnaru sir naaku ela chesukovali kuda theliyadam ledhu thanks for doing this videos and thanks for your support sir

[@alonerider3009]

Thank you 👌 waiting for next video👍

[@mechwreks]

Thank you for the information sir.. waiting for the next video eagerly 😀

[@johnnie2457]

Hello sir ,machi information istunnaru fitness Medha mi topics chala bagunnayi thank you so much, bmr calculation Ela cheyali wheigt loss or muscle gain ki , plz oka video cheyandi plz

[@warriors999]

Bro Please upload next video as soon as possible 🥰😍

[@jeswanthnani]

Guruji The way you are explaining is good thanks for tips

[@mummidisriarunayyappa6131]

you are amazing very nice video waiting for excise plan and diet plan thank you

[@harishsainadipineni8832]

Thanks brother.......will wait for the next video

[@sivakumarvalleti5356]

*Waiting for next Video* 😊

[@bharathgurram5893]

Brother, waiting for 2nd video of this

[@chakravarthig7381]

Thank you for ur valuable information sir..

[@manojreddy8307]

Excellent clear explanation.. Keep going.. U r the guy with content... All the best brother...
As u said, Will be in wait for your next episode about NUTRITION, EXERCISE, REACHING TARGETS, FOOD TRACKING plan.. 😍

[@sateeshkintali3155]

ధన్యవాదాలు గురూజీ🙏🙏

[@gurubasha123.8]

How to design daily work out like time table give a video sir

[@PriyankaDas-ep5gi]

Love u venkent coach very informative vedio which is excatly for my body type

[@Ram_creations]

Ok sir now days to am follow to u and miru next video lo gain food cheppandi koncham middle class family ki available food dait cheppandi please and acercise kuda cheppandi please 🙏 🙏🙏💪💪

[@dhineshsurya5501]

Nice explanation sir🙏

[@gajirenamdev9716]

Thanks sir please provide all videos on skinny body type

[@ramanarockzz9154]

Superb #venkat, really helpful to skinny guys.

[@vinodjeshta1103]

Nice video Sir

[@vamsikrishna9513]

Nice information, thank you sir

[@KILLER-li3eo]

@venkat fitness trainer Thank u anna. Entha mandi gym trainers unna meere maaku best. Simple ga perfect tips cheptunnaru anna. Konchem day wise workout cheptara? Protein powder tinandi videos migata vaallu cheptunnaru kada avi tinadam avasarama? konchem explain chestarani aasistunnanu anna

[@siddarthgoud2977]

Very excited sir...

[@gvamsi1088]

I'm Excited broo,but body building pattern cheppandi and nutritional foods

[@VenkatSai_JSP]

Thankyou waiting for dite plan

[@brucewayne-co3cc]

Thank you so much sir for doing this episode

[@harishalphaM]

Superbbb explanation bro👌😉

[@SaiKumar-zl4hr]

Brother super explained👌👌👌👌👌

[@vamsiyadavsadam9328]

Good Info...Please cover other two body types as well.

[@akhil7627]

Thanks anna.waiting for next video

[@hariroyal4202]

Sir please total body workout ki compound exercises Gurinchi video cheyyandi please 🙏

[@saichandan4516]

Thanks bro waiting for next video

[@lovelygirish2242]

Simply cool information... ❤

[@VenkatFitnessTrainer]

Thanks 🙂

[@SivaPrasad-fg2be]

Excellent,good information

[@sarath_sanagavarapu302]

Thank you so much sir !

[@sudheer7595]

Hi skinny people 😌

[@bharathreddy1845]

Anna make a video on how to select a best gym

[@Srimanthula1995]

Good information sir. Tq in skinny body

[@VenkatFitnessTrainer]

🤝

[@ravika2399]

Please make video of other body types as well like low bmr
, Thank you

[@lakshmikanth1935]

Sir chala days nundi wait xhesrunnam sir 2nd episode release cheyandi sir

[@mandhapalliupendra4649]

Chala baga cheppartu

[@lakshminarasimha5457]

Me vedio ardhamkavalente chala time thesukuntunanu sir cardio surpless elantivi chepetapudu vati gurinchi kuda chepandi apudu maku fast ga ardham avuthundhi sir please

[@Chakra789-c9s]

Sir please provide diet plan also, your information is really helpful

[@VenkatFitnessTrainer]

Nandan .G
Sure will let you know in next video about this

[@Ashokkumar-hj1ov]

Perfect explanation

[@jaswanthkumar1158]

Please do post same kind of video for Endomorph also sir

[@muralikrishna1120]

waiting for 2nd video 😊😊

[@venkatsai4969]

Sir body type anedhi ela theluskovachu, by looks endomorph anipisthundhi fat reduction ayi abs kosam proper diet and workout routine explain Cheyandi sir please 🙏🙏

[@venkattarun3903]

Waiting for next episode-2 sir

[@venkateshsiyadri6117]

Hi Venkat sir. Please upload workout program video for ectomorph body type

[@bingiprasanth8111]

గుడ్ ఇన్ఫర్మేషన్ bro

[@kanna8580]

🙏 Thank you so much sir

[@dkbose8778]

Very thank u sir. For this information..

[@krupakermgm3976]

Thank you so much Sir. Just one doubt I am doing Workouts since some years but I feel my body is not upto the mark. I will try now as you said

[@unstopable6296]

Nice motivation bro..tqu

[@pasupulasunil3148]

Bro nutrition plan and workout plan kuda next video chapandi

[@rajuchalla4860]

Plzz do episode on food and nutrition management of this body type annayya
And one more question
How could I know that which type of body one..??

[@royalraghucreations5699]

Thanks ❤️ subscribed 🔥

[@mulakapalishoban2916]

Tq sar waiting nxt episod

[@udaykiran807honeyy]

Super

[@ganeshtirumalasetti]

Thank you so much anna.
Such great advice anna, waiting for it from long time. Can you help us vegan diet and how to maintain surplus with that? Hope you answer this in some video

[@VenkatFitnessTrainer]

ganesh tirumalasetti
About the diet will explain in next video of this series

[@jhonny567]

@@VenkatFitnessTrainer vilainntha twarga cheyandi anna

[@krishanunique5870]

Thanks for ur valuable advice sir

[@siddunaresh3390]

Diet plans kosam Oka video cheyindi bro

[@Mr.nemo669]

Anna please give nutritional plan for us 🙏🙏🙏

[@nerativenkat1154]

Anna nice topic 👌🙏🙏💪

[@sairamakrishnamuvva8312]

Thank you so much Sir 🙏. For valuable information 🙏, waiting for next episode sir !

[@Naveenkumar-mj8eh]

Anna next video kosam waiting....

[@draja9595]

Sir super advise 🙏🙏🙏

[@VenkatFitnessTrainer]

🤗

[@dineshvarma9045]

Thanks sir

[@balasai6866]

Waiting for your next vedio sir

[@routhuavinash1764]

Guruji..
What are the compound workouts..
How to do..
How to transform lean to muscular..complete body..
Type 2 muscles enti..vaatini ela modify cheyali..
Hoping to see that video soon sir..

[@telugufacts7770]

I Am fan of u bro
Fans heros kadhu
Niku bro 🤜really fan bro niku

[@VenkatFitnessTrainer]

Thank You So Much

[@Suryasurya-tb9pi]

Great sir

[@eshwarkarthik2804]

Hi bro, I'm following your workout plan for skinny people. Chest and triceps, shoulders and biceps, lats and legs. 6 exercises 5 sets I'm doing. Next week can we change exercises for better gains? Please advise.
Like workout a and workout b?

[@lokeshpotha9759]

Thank u so much sir🙏🏼

[@rajivjampana0310]

Bro...glutes,thighs fat reduction gurinchi chepandi

[@visakhalaboratory4638]

Good impression sir

[@sasikiranraja]

Hi Sir Sasi from Tirupati 👌 you r during good job Sir 💪 all the best Sir 👍🙂 Big Fan Sir ❤️ All way I will be with you Sir 💙❤️🙏👍🏼👌🏼

[@VenkatFitnessTrainer]

SASI KIRAN
Hi kiran forward your number

[@sasikiranraja]

@@VenkatFitnessTrainer k Sir 7416851606

[@muddukrishnams1168]

Hi sir next episode yapudu sir ... Nennu chala week ga unnanu ... Naku chala small hands body chala small ga undi sooo pleas. Tell me tricks sir