Hi Venkat, I live in USA and it’s expensive to hire a personal trainer for an individual. It’s nice to see your videos and understand the techniques. Thank you so much for the explanations. Keep going 😊
I can do 40 push-ups at a time but pullups only 3 to 5 😩. I lost interest and completely ignored pullups. Now I will apply this technique. Thank you master.🙏🏻
Love u brother/sir/guruji I have seen so many coaches and trainers but ur a gem of a kind person nobody explains the scientific methods and techniques like u
After wake up doing warmup exercises next pushp ups next biecep exercises next 1 mint plank is it right pls do a video of it so many members are waiting to see ur video
నమస్తే సార్ నాకు 43 సంవత్సరాలు heart stroke వచ్చింది 3 stantlu వేశారు ఇప్పుడు నా weight 90 Kg నేను ఎ exirsise చేయవచ్చు . నేను ఆల్ రెడి వాకింగ్ చేస్తూన్నాను . నాకు పొట్ట ఎక్కువ ఉంది. ఎంచేయాలో చెప్పండి సార్
Sir i have a doubt.. how to keep our gained body for long lasting..నేను గత కొంత కాలం గా జిమ్ చేస్తున్న .. నా బాడీ జిమ్ చేసిన తరువాత 5 గంటలు వరకు టైట్ ఉంటది తరవాత మళ్ళీ నార్మల్ ఐపోతుంది ఎందుకు ఎలా నేను చేసిన రాంగ్ ఏంటి
Hi Anna, need an plan for what to do and when to do a proper workout plan. Means in which day which muscle workout to be done??? Please give an suggestion for 2muscle a day workout.
You are giving full and depth knowledge. Thank you so much sir. So I want to take special traing from you. Please Please tell me your Gym address. I want to join.
hi bro, meeru closed and open chain kinetic moments exercises ela cheyalo cheppandi for beginners,intermidiate and advanced level. why becoz nenu gym intlo chestunnanu and i should be perfect in it. plz do one video on it. All full body workouts. And also enni repeatations cheyalo cheppandi.
Hello Im suscribed you im following your all videos well..Thank you for all..But having a doubt please clarify .when we should we drink water before exercise or after exercise please do a complte short video
Sir carona vache tagepoyaka body weak and mussels loss iepotunaye solution amete sir And carona vache tagepoyaka yane days ke mali workouts chayale ame ame workouts chayale and food dite oka video chayande sir please
Hi Venkat, I live in USA and it’s expensive to hire a personal trainer for an individual. It’s nice to see your videos and understand the techniques. Thank you so much for the explanations. Keep going 😊
మీరు చెప్పుతే చాలా ఇంట్రెస్ట్ గా ఉంటది అన్న
I can do 40 push-ups at a time but pullups only 3 to 5 😩. I lost interest and completely ignored pullups. Now I will apply this technique. Thank you master.🙏🏻
One of the best gym workout for beginners in youtube channels..❤
Venkat sir can you explain a bit more about the mandatory of focusing on breath also while doing work outs
Love u brother/sir/guruji I have seen so many coaches and trainers but ur a gem of a kind person nobody explains the scientific methods and techniques like u
chala clear ga and professional ga explain chesavu bro..👌 valuable info
థాంక్స్
This is the best video which watch in your channel bro..... Ee video chusaka nenu chese pattern total change cheskunna
❤️
Ante yevadu kuda jio music on chesi songs vinakudadhu
Muscle paina consentrate cheyali 👍
Appude mana brain kuda active ga vuntadhi...
అన్నా night duty చేసే వారికి .. body building diet .. and food , workout time గురించి చెప్పండి plz
I also have Same Question bro. మీకు ఏమైనా తెలిసిందా?
Great explained
😎
Venkat garu chala baga explain chesaru... common ga beginners ki unde doubts including me Thank you 🙏 so much 🥰🥰
Annaya Excellent 👌 Mana language lo cheppali ante ...mee explaination "thopaha thopasyaa..thopobhyaha🙏
Chala clear ga explain chesaru sir tq so much
Super anna..... Ilage series mottam finish cheyu... All the best👍
Super expelanation sir
My all doubts will be clarify to see this video
Target muscles fat thagadaniki exercises cheppandi anna oka video cheyandi
After wake up doing warmup exercises next pushp ups next biecep exercises next 1 mint plank is it right pls do a video of it so many members are waiting to see ur video
Thank you for information...
It's very good,,,,,
Plz make a video on all the variations brother your telugu is very good to sweet to listen
Brother you seem to be well learned about fitness...what did u study..or did u do a professional study on fitness ?
Anna super knowledge and gym trainer super anna
Thanks
Venkat sir ...vegiterian muscle building diet plan cheppandi
Sir skinny fellows ki veg diet dorikindhi sir but nonveg diet video pettandi sir 🙏
Man you are the Best!
Chala usefulga undhi sir
Hi sir , Chala mandhi gym ki vellaleni vallu untaru valla kosam body building home workouts chepandi aa video Chala vallaki useful avutundhi
Good explain venkat sir
tq broo...chala doughts clarify inavi...
Sir endomorph bodys ki workouts diet chepandi ...
sir exercise for wide shoulder
Today is 2nd day im newly joined heavy body paining,
నమస్తే సార్ నాకు 43 సంవత్సరాలు heart stroke వచ్చింది 3 stantlu వేశారు ఇప్పుడు నా weight 90 Kg నేను ఎ exirsise చేయవచ్చు . నేను ఆల్ రెడి వాకింగ్ చేస్తూన్నాను . నాకు పొట్ట ఎక్కువ ఉంది. ఎంచేయాలో చెప్పండి సార్
Thanks for your videos sir please reply
Ee exercises roju cheyyocha sir
Anna beginner protein gurinchi chepthara
Super Explanation Sir 👌👌👌
Super bro for this valuable information
I am Egarly waiting for this episode
Hi bro.. I worked in n8 shift 10PM-7AM, so pls do video for which time is best for exersies for n8 shift..
Hi Sir Sasi Kiran from Tirupati 👌 Today Class was information Excellent Sir 💪🏼 Big fan Sir 👍🏼👌🏼♥️🙏
Perfect explanation Venkat bro...👌👍💪💐🤗.... Kep making
its really great information sir thank u ,i m from inspire dance and fitness studio
Week workout schedule chappandi sir
Sir please explain about back pain exercises for weight loss
Breathing consept chai anna imp
ధన్యవాదములు... సోదరా... 🙏🙏😇🚩🇮🇳🌍
Venkat sir pls weekly series cheppandi oka roju em cheyali next day em cheyali
Sir i have a doubt.. how to keep our gained body for long lasting..నేను గత కొంత కాలం గా జిమ్ చేస్తున్న .. నా బాడీ జిమ్ చేసిన తరువాత 5 గంటలు వరకు టైట్ ఉంటది తరవాత మళ్ళీ నార్మల్ ఐపోతుంది ఎందుకు ఎలా నేను చేసిన రాంగ్ ఏంటి
Sir, after ankle fracture..mobility medha viedo cheyandi...
Tq brother nic advices
Hi Anna, need an plan for what to do and when to do a proper workout plan. Means in which day which muscle workout to be done??? Please give an suggestion for 2muscle a day workout.
Good explanation brother
Venkat anna tricep excerise video
Please make video in English or Hindi...
Ana 14 years age valu push ups cheyocha ana please
🙏🙏🙏 chepandi ana
Great explanation anna 👏🏻👏🏻👏🏻
You are giving full and depth knowledge. Thank you so much sir. So I want to take special traing from you. Please Please tell me your Gym address. I want to join.
Greate tips Brother Venkat appreciated 🙏
Well explained sir 👏
Near Chest, large Stretch marks are increasing day by day... Is it safe are not pls.
Nice darling
Thanks
hi bro, meeru closed and open chain kinetic moments exercises ela cheyalo cheppandi for beginners,intermidiate and advanced level. why becoz nenu gym intlo chestunnanu and i should be perfect in it. plz do one video on it. All full body workouts. And also enni repeatations cheyalo cheppandi.
Anna i try this exercise
Sir which suppliment will you suggest for beginners to build muscles..?
Sir exercise for imbalance chest
సూపర్ సార్,,🙏
Hiii sir chest peregali anta emi cheyali cheppandi sir plzz
Wich type of protein take sir please guide to me.
Anna without gym ela muscle building cheyyali Oka video thiyyi Anna. Ante home workout
Annaya body fitness kosam exercice in home chepu annaya
Nuv PT teacher aithe super anna
Anna weight gain part 2 cheyandi please.
Sir please tell " back fix" back bend
Good one bro thanks for your detailed explanation , we need more videos on tips and Mistakes we should not do
Great video sir 👏👏👏👏👍👍👍☺️☺️☺️
Anna pls lower back,disc bulge ala tagguthondho cheppandi
Sir lean muscle gain chetaniki workout plan chepandi sir
Good information
Sir make a video about creatine
Hello Im suscribed you im following your all videos well..Thank you for all..But having a doubt please clarify .when we should we drink water before exercise or after exercise please do a complte short video
@@Abhishek-st4vy Thank you so much ..But need to know one thing (Before the exercise or after the exercise which one is best can u explain
Anna lopala langot veskovala cheppandanna ❤
Awesome Sir
sir please make a video on developing hamstring muscle
Back lower fix problem
Bro pls put week shadule
Meru video petaru ani oka santhosham
kani,
Pubg banned😔😔😔
But eagerly waiting for this video
Cutting body ki dite and execise chpu bro
Resistance tubes valla muscle gain untunda
1st view hello sir iam jaswanth iam big fan of your hard work sir
Sir age 56years weight 61kgs muscil bulding exercises cheyavachu na. Tips cheppandi
Sir do one video lats and back mussels
Iam waiting
Hi Anna , Dis Is Meganadh , Nenu Practice Chestunnappudu Na Shoulder Joints Lopala Pains Vastunnayi Anna , Solution Emaina Cheptara Taggataniki?
Sir waiting for ectomorph series
Night food thisukuna tharvatha exercise cheyocha anna
Forearms medha okka video Chi bro please please I request u.
Bigger forearms medha okka video. Please please please
Super anna naaku neelanti trainer kaavali
Hey Venkat sir ,
Sir carona vache tagepoyaka body weak and mussels loss iepotunaye solution amete sir
And carona vache tagepoyaka yane days ke mali workouts chayale ame ame workouts chayale and food dite oka video chayande sir please
Sir Pls make a video on push-up variations