Ibuprofen vs Aleve vs Turmeric vs Tylenol. Pharmacist Chris Compares.

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 พ.ค. 2024
  • "Famous" Physical Therapists Bob Schrupp and Brad Heineck have Pharmacist Chris on their channel as a guest. In this episode they discuss the differences and advantages of Ibuprofen vs Aleve vs Turmeric vs. Tylenol.
    0:00 Intro Song
    0:09 Intro
    0:17 Pharmacist Chris Introduction
    1:41 SUBSCRIBE!
    1:52 4 Common Over-The-Counter Drugs
    2:05 Chris's Opinion Over Ibuprofen
    2:27 What Is Ibuprofen?
    3:00 What To Do When Taking Ibuprofen
    3:46 When Should You Call Your Doctor
    3:56 What Is Aleve
    4:01 Benefits Of Aleve Over Ibuprofen
    4:43 Should You Take Aleve After A Workout
    5:43 What Is Turmeric
    6:05 Benefits Of Turmeric Over Aleve/Ibuprofen
    6:16 How Much Turmeric Should You Take
    6:44 Turmeric Warning
    6:58 How Long Should You Take Turmeric
    8:08 Where Does Turmeric Come From
    8:25 Are There Benefits To Using Turmeric As A Spice
    9:05 How Is Tylenol Different
    10:21 How Much And How Often Can You Take Tylenol
    11:00 Outro
    Make sure to like us on Facebook / timeline
    Check out the Products Bob and Brad LOVE on their Amazon Channel: www.amazon.com/shop/physicalt...
    Follow us on Twitter / ptfamous
    Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
    www.amazon.com/Three-Simple-St...
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 2.4K

  • @timknepper1041
    @timknepper1041 3 ปีที่แล้ว +22

    For those of you crying about the backround noise, you must live in a perfect world, work in a quiet environment etc. If you focus on the doctors you wont hear the backround noise.

  • @michellestaley5161
    @michellestaley5161 4 ปีที่แล้ว +22

    The turmeric I take includes curcumin and black pepper. I have had amazing results. I am a long-time chronic pain patient and have been able to reduce my opioid consumption.

  • @marybonettyoga922
    @marybonettyoga922 3 ปีที่แล้ว +11

    Thanks for talking about turmeric guys! The key according to Ayurveda is to use it with black pepper - the black pepper is said to activate the properties in turmeric which make it then an anti-inflammatory. That said my mum has been having it in capsule form for 6 months for osteoarthritis in her knees and it has really helped

  • @AztecWench
    @AztecWench 4 ปีที่แล้ว +6

    I moved from ibuprofen to turmeric after watching this video. The results have been great. I recommend you move over to turmeric for joint pain. I also recommend going on a keto diet, or at the very least, keeping your carb count below 45g a day.

  • @dreamcometrue6708
    @dreamcometrue6708 4 ปีที่แล้ว +33

    Thanks guys for pointing out that the natural remedy is safer and also highly effective for inflammation. A lot of times professionals in the medical field simply ‘go along’ with the status quo. Kudos to you two.💯

    • @donnaknudson7296
      @donnaknudson7296 10 หลายเดือนก่อน

      Turmeric can also cause stomach problems. I don't know if it is as bad as Ibuprofen or Aleve that way, but the stomach problems that antiinflammatories can cause are no joke. You can bleed. Badly. A friend of mine had a lot of blood loss (from daily Excedrin-aspirin in it) and that's dangerous. Just because something is natural does not mean it doesn't have risks. Natural things can also mix with medications just as dangerously as pharmaceuticals. I want very badly to find something for my long term increasingly severe back/sciatica pain. Ibuprofen is starting to damage my stomach lining. I leaped at the idea of Turmeric thinking that because it's natural I will be fine. But I found out it could hurt my stomach as well. If I hadn't looked it up and just followed the "it's natural so it's safe" advise I could have hurt myself.

  • @vandanahegde4534
    @vandanahegde4534 7 ปีที่แล้ว +864

    hi, I am an Indian. the turmeric you are talking here is the one of our daily cooking ingredient. its a got a great amount of medicinal properties. Add half tea spoon to hot cup of milk, pinch of pepper and little honey. you can drink this turmeric tea all you life without any side effects.

    • @shirleybullock7408
      @shirleybullock7408 7 ปีที่แล้ว

      John Shay b

    • @efisgpr
      @efisgpr 6 ปีที่แล้ว +2

      vandana hegde
      Mmm!

    • @abmcd9381
      @abmcd9381 6 ปีที่แล้ว +41

      Be very cautious and aware to monitor for symptoms that 'nearly' all tumeric has significant amounts of lead contaminants. Primarily that grown in Asian regions, but even US grown. Be sure the supplements you buy have been tested thoroughly by third party labs.

    • @traceysouth1047
      @traceysouth1047 6 ปีที่แล้ว +16

      my friend is Indian; we have talked about how healthy his Mother is and we both feel, things like turmeric in her daily diet is one reason. I am intrigued with your recipe for the turmeric, pepper and honey, in the milk. Also if you can consume local honey , it is beneficial for health, allergy protection, etc.

    • @traceysouth1047
      @traceysouth1047 6 ปีที่แล้ว +16

      with ayurvedic "medicine"--maybe I should say herbal...there are hot and cool herbs/spices. ( I may not be explaining it perfectly, as I am not any kind of expert but read about it long time ago) the warm spices, like pepper , turmeric and ginger work in the body in different ways than cool ones.

  • @kishwarsingh7504
    @kishwarsingh7504 3 ปีที่แล้ว +13

    Turmeric has amazing anti-inflammatory properties and glad u brought it up. In India we have a tsp of turmeric ( also called haldi) with milk with sugar if required on a regular basis and it helps to heal internally :)

  • @HellFire178
    @HellFire178 4 ปีที่แล้ว +2

    I seriously love you guys. you guys should be famous by now, you work off each other fantastically and it's awe-inspiring

  • @kristenarchibald7075
    @kristenarchibald7075 6 ปีที่แล้ว +42

    hey bob & brad,
    i am a third year pharmacy student and just wanted to say i really appreciate this video! it displays the importance of interprofessional relationships among health care providers as well as wonderful information about commonly used OTC products. I appreciate the overview and counseling points provided by the pharmacist and how the questions that were prompted reflect many of the questions i see in the pharmacy. thank you for this!

    • @katiekat4457
      @katiekat4457 4 ปีที่แล้ว +1

      Kristen Medlock It real life none of you are in charge. Physical therapy will be reporting to the nurse. Pharmacist will also be reporting to the nurse. Everyone reports to the nurse to that the doctor gets the entire picture of how the patient is doing from one person. When I say reporting I don’t mean like the nurse is their boss. I just mean the nurse is in charge of the patient so anything patient related goes through her. Outside of a hospital then the pharmacist deals directly with the patient and their doctor. Good luck on your studies. Pharmacist is a great job.

    • @snook7100
      @snook7100 4 ปีที่แล้ว +2

      Johnny AppleStead
      Hear! Hear!

    • @jerseytony1
      @jerseytony1 4 ปีที่แล้ว +2

      @Johnny AppleStead AGREE 1000%

    • @dawnmaclear3388
      @dawnmaclear3388 3 ปีที่แล้ว

      and yet, zero input from the fitness professionals with plenty of discussion of horrible workouts that are not necessary.
      Team up!

    • @bengansjoholm3901
      @bengansjoholm3901 ปีที่แล้ว

      Good old bob and the brad!

  • @NudgingCharlie13
    @NudgingCharlie13 7 ปีที่แล้ว +811

    As for fixing a broken heart....you can do that at the pharmacy with a box of Russell Stovers and a Halmark card. If that doesn't work go to the animal shelter and get a cat or maybe a dog.

    • @slyker5
      @slyker5 7 ปีที่แล้ว +9

      splendid candor

    • @lininomartino
      @lininomartino 7 ปีที่แล้ว +59

      I think for a broken heart, dog. A dog will keep you so busy you won't hardly think of the SOB who broke your heart.

    • @kingbeast777
      @kingbeast777 7 ปีที่แล้ว +23

      NudgingCharlie13 ice cream too

    • @veganvintagegeek935
      @veganvintagegeek935 7 ปีที่แล้ว +13

      For me its watching Full House on DVD and PB and grape jam sandwiches, :)

    • @NoSpillsChills
      @NoSpillsChills 6 ปีที่แล้ว +5

      Broken hearts are a myth

  • @evasilvalayton1698
    @evasilvalayton1698 4 ปีที่แล้ว

    Thank you Chris for explaining the differences and precautions so well. You are a good match to the best pt in the internet

  • @nicoelgreeko
    @nicoelgreeko 4 ปีที่แล้ว +1

    I really appreciate this unbiased approach! I found it VERY informative and useful!

  • @nancyzihlman8862
    @nancyzihlman8862 6 ปีที่แล้ว +9

    Thank-you so much! My son is a physical therapist in Florida and he is on me about my weight, exercise and posture.. He is right and your exercises has helped me so much. I will definitely listen to him this time. Pain is a great awakening!

  • @randomentertainment2325
    @randomentertainment2325 7 ปีที่แล้ว +42

    It is wonderful that u guys r trying to bring variety in the videos.

  • @alanyuan1049
    @alanyuan1049 10 หลายเดือนก่อน

    Thanks for doing this, sometimes is just good to hear you guys talk.

  • @tinaivy9013
    @tinaivy9013 5 ปีที่แล้ว +3

    Hello Bob and Brad! I just want to thank you for all of your wonderful videos. I'm suffering from a herniated disk and I stumbled across these videos. Life changing! thank you

    • @BobandBrad
      @BobandBrad  5 ปีที่แล้ว +2

      Hello, You are welcome! So glad to hear that this helped you!

  • @carpenterfamily6198
    @carpenterfamily6198 5 ปีที่แล้ว +107

    Turmeric has helped my inflammation a lot. I heard a study somewhere on TH-cam that approximately 1 teaspoon per day is the ideal amount. More than that and it actually became LESS affective. I take it in a an evening hot Golden Milk recipe ( google that. ) The recipe also includes a dash of ground black pepper. The heat & pepper help the body absorb the turmeric much much better.

    • @granmabern5283
      @granmabern5283 4 ปีที่แล้ว +16

      I’ve been taking two cups of golden milk per day, half teaspoon each cup. I have not used pepper yet, but it took away 90% of my arthritis pain. The heat is to cook the turmeric gently. Along with the fat from some kind of milk, or else a dab of coconut fat, it absorbs pretty well, even with no pepper. Maybe when people use uncooked turmeric in capsules, they need the pepper to absorb it. My digestion is also very regular since starting this six weeks ago. Thanks be to God. ( I hesitated to add the pepper cuz I have allergies and HAD I.b.s.... wondering if the golden milk got rid of the I.b.s. ). I have also been taking one teaspoon of moringa powder in a pot of tea, so it might be a combination effect...)

    • @hopearising2545
      @hopearising2545 3 ปีที่แล้ว +6

      but milk causes inflammation unless it is plant based

    • @carpenterfamily6198
      @carpenterfamily6198 3 ปีที่แล้ว +1

      L - thank you so such a nice reply.

    • @Stephanie-hv1vn
      @Stephanie-hv1vn 3 ปีที่แล้ว

      @@granmabern5283 what kind of arthritis did you have? Also is golden milk just milk and turmeric?

    • @granmabern5283
      @granmabern5283 3 ปีที่แล้ว +4

      Stephanie hello. I have arthroses. The turmeric lowers inflammation and pain, but is also good for your digestive system and anti viral. The milk is to add fat so you can digest it better, you can mix it with coconut oil or other fats instead if you want. For the other kind of arthritis, I read that moringa leaf works better. You use the powder mixed in any liquid. It’s green and not bitter. Moringa leaf can be eaten as a food, as it is in hot countries. These are treatments, not cures. But they are both healthy, and easy to digest.

  • @andyharperarbo138
    @andyharperarbo138 4 ปีที่แล้ว +5

    Turmeric is the only one I would take out of all these. I have been using and enjoying Turmeric for some time now. The difference between the med's and this herb is that the med's actually encourage inflammation, damage organs and over all is very toxic to our system. I don't understand how you people don't know this already? Did you people know that arthritis is reversible? Yep, and no meds needed for that to happen. I still liked this, because you mentioned this amazing herb... Thank you for this!!

  • @marilynnewton135
    @marilynnewton135 5 ปีที่แล้ว +10

    I just watched this video, very informative. As a nurse, I still have something to learn and be reminded of. The one inaccuracy was the pharmacist caution on Tylenol. It is harmful to the Liver, not the kidneys. It is the #1 cause of liver failure in adults in the US excluding liver disease, due to overuse. This is why doctors recommend alternating between NSAIDs and acetaminophen to avoid issues in long term treatment regimens.

    • @skogul
      @skogul 4 ปีที่แล้ว +1

      Ibuprofen and naproxen are harmful to the kidneys - another reason why you take them with at least a full glass of water.

    • @ligeiaw1
      @ligeiaw1 2 ปีที่แล้ว

      I noticed that mistake

    • @tranglam1321
      @tranglam1321 2 ปีที่แล้ว +1

      I am pharmacist, I noticed that is mistake too. Tylenol if you take more than 3000mg a day, it will cause liver damage.

  • @karen-sp3jf
    @karen-sp3jf 3 ปีที่แล้ว +1

    Chris is awesome you all are awesome thank you so much for taking care of us pre-elderly that still have to work! Whenever I’ve heard I turn to Chris and Mark and look up you TH-cam videos of the worlds famous physical therapist love you guys stay safe😷

  • @Lilspenny
    @Lilspenny 5 ปีที่แล้ว +69

    The Smothers Brothers humor in a very informative way. Thanks for your videos.

    • @orvillereid2708
      @orvillereid2708 3 ปีที่แล้ว +1

      Can you eat turmeric when you are on cumin

  • @michaellaschmidt2415
    @michaellaschmidt2415 5 ปีที่แล้ว +5

    I have spinal stenosis and many bulging discs, fibromyalgia. Tumeric is amazing- I had to stop it for a procedure recently and found out how well it is really working!!! Felt so much better once it was restarted- almost immediately!
    Thanks for your great video's!!! Naproxyn (Aleve) made my B/P go up, so happy to find an alternative, especially because both parents died of a stroke......

  • @medusaskull1604
    @medusaskull1604 4 ปีที่แล้ว

    Thanks gentleman. You are doing good for the public.

  • @diamondtran8331
    @diamondtran8331 4 ปีที่แล้ว +1

    Very informative and educational! Thank you so much for posting.

  • @jorgitoakadash
    @jorgitoakadash 6 ปีที่แล้ว +3

    you guys are the greatest! thank you so much!

  • @carolbenson6524
    @carolbenson6524 6 ปีที่แล้ว +4

    Such good information! Thanks so much!

  • @westermangolftraining3992
    @westermangolftraining3992 4 ปีที่แล้ว

    Thanks for the great advice, always informative and entertaining

  • @commoveo1
    @commoveo1 2 ปีที่แล้ว

    Thanks to all three of you for helpful information for FREE!

  • @hollyb118
    @hollyb118 6 ปีที่แล้ว +21

    Curcumin works! So glad you gave air time to a nontoxic option, too!

  • @nancystrickland5031
    @nancystrickland5031 7 ปีที่แล้ว +4

    I just came across you guys. THANK YOU!!!

  • @PoetWithPace
    @PoetWithPace 5 ปีที่แล้ว +2

    Great advice guys!

  • @sharoncumiskey4738
    @sharoncumiskey4738 3 ปีที่แล้ว +1

    I started turmeric after watching this video. I couldn’t believe the relief I got in my hands! After months on it I stopped for a week to see if it was coincidental. Nope! Pain was back in 2-3 days. Thank you!

  • @NoniJen
    @NoniJen 4 ปีที่แล้ว +4

    I have Rheumatoid Arthritis and EVERY MD I had seen about joint pain told me to take 2 Naproxen and 4-6 Ibuprofen morning and night daily. I started having a burning feeling on my skin- sore to touch, and horrible nausea; which I never associated with a side effect from the meds.
    Needless to say, I have had surgery 2x on my neck, rotator cuff, ankle 3x and JUST had elbow surgery with denervation (cutting my nerves causing the chronic pain).
    I started seeing a chiropractor doc for thoracic adjustments along with getting acupuncture. Both Docs told me to start a turmeric with a blend of other herbs and 4-6 weeks later I noticed a HUGE portion of my pain has been reduced by 60-75%.
    I now do core strengthening (yoga) along with rowing to keep my shoulders strong which helps the neck pain and stress headaches. NSAI’s are not in my house any longer.

  • @cinnamongirl3070
    @cinnamongirl3070 7 ปีที่แล้ว +27

    Thank you so much for even having a "natural" inflammation-fighter in the lineup!! The "alternative" community has been talking about this for quite some time, but I'm so happy to see the beneficial word being spread on more mainstream sources. Turmeric is awesome stuff!!!

    • @SuziesCornerInLove
      @SuziesCornerInLove 4 ปีที่แล้ว +2

      It took me a while but I've finally managed to call 'alternative' natural medicine. The medicine we grew up with is called allopathic and it's really the alternative to natural.

  • @krismaly6300
    @krismaly6300 3 ปีที่แล้ว

    Awesome
    Thanks for educating the community and appreciate your volunteer-ship

  • @cheypam
    @cheypam 4 ปีที่แล้ว

    Great information! Thanks guys!

  • @sfminx7496
    @sfminx7496 6 ปีที่แล้ว +8

    Oh. My. God. You two are so cute! Thank you for contributing to the self-care of so, so many.

  • @camus585
    @camus585 7 ปีที่แล้ว +3

    Awesome video ! Thanks

  • @xdxdxdxd4575
    @xdxdxdxd4575 3 ปีที่แล้ว

    I really sppreciate your work! Thanx for the videos!

  • @marshahill1458
    @marshahill1458 4 ปีที่แล้ว +1

    You guys are terrific!

  • @jimwalker3039
    @jimwalker3039 4 ปีที่แล้ว +5

    Dr Bob & Dr Brad:
    first of all, you have a collection of amazing videos. you are lifetime subscribed! Indians have cooked using "turmeric", not "tumeric" for 1000s of years everyday. Clearly it can be taken for a lifetime without any adverse side effects.

  • @jakesmith1942
    @jakesmith1942 7 ปีที่แล้ว +3

    this was epic! thanks!!

  • @trzeyen
    @trzeyen 4 ปีที่แล้ว +1

    Really excellent and valuable information, thank you very much!

  • @wmpetroff2307
    @wmpetroff2307 3 ปีที่แล้ว

    That was really good and clear and informative.

  • @pj4092
    @pj4092 4 ปีที่แล้ว +6

    Great info, thanks.
    When making a video, how about asking the other folks in the office to be quiet?

  • @user-ss6zt2mo1l
    @user-ss6zt2mo1l 5 ปีที่แล้ว +24

    I love the intro song. Its so dorky, but its true.

  • @danielmiller2977
    @danielmiller2977 5 ปีที่แล้ว +1

    Good video. Thanks Chris.

  • @chrisumfress3021
    @chrisumfress3021 3 ปีที่แล้ว

    Great comparison, thanks for the info.

  • @Kathleen555777
    @Kathleen555777 7 ปีที่แล้ว +4

    thank you, this was very informative and I appreciate that Chris, the Pharmacist, mentioned to be careful with the kidneys and Tylenol; after a couple of days taking it i always feel like i was sucker-punched in both kidneys. mentioned it to a Dr. once and she said "no, you mean your liver", my reply as i pointed to my back on both sides, "yes, both of them" lol I absolutely trust my pharmacist for info on my medications, so full of knowledge.

  • @ericmills6769
    @ericmills6769 7 ปีที่แล้ว +7

    that was great!!! next time or sometime along the way can you guys talk about the benefits of fruits and veggies during work outs I eat green veggies to keep me regular after and strawberries and blueberries when inflammation acts up.

  • @aliajuliarta967
    @aliajuliarta967 4 ปีที่แล้ว +1

    Thank you for this sharing..this kind of information is Excellent 😀👏👏👏

  • @michelleg5152
    @michelleg5152 4 ปีที่แล้ว +2

    This is so great thank you for this!

  • @elenthis27
    @elenthis27 7 ปีที่แล้ว +71

    I was so happy to see turmeric in your selection! I was given some to try recently, not expecting noticeable results as I assumed it was a sort of "placebo" supplement...boy, was I SHOCKED at how much it has helped with my inflammation! It doesn't give me an upset stomach the way Ibuprofen or aleve do, either. I just wish now that someone had told me about turmeric earlier, because I have been suffering for years with chronic pain and inflammation issues. Kudos for spreading the knowledge!

    • @cadenrolland5250
      @cadenrolland5250 6 ปีที่แล้ว +5

      How did you take it? Pill? Powder? As a spice?

    • @lisbethangeli9066
      @lisbethangeli9066 6 ปีที่แล้ว +3

      please advise-in what form,preparation do you suggest? Daily...?

    • @suzC7
      @suzC7 6 ปีที่แล้ว +8

      I take 1800 mg daily in caplet form. Make sure the brand you select includes black pepper extract/bioperine....it enhances your body's absorption of Turmeric Curcumin.

    • @jenniferknibbs4367
      @jenniferknibbs4367 5 ปีที่แล้ว +5

      Same here turmeric has done wonders for me. Thx for sharing

    • @rifrbest
      @rifrbest 5 ปีที่แล้ว +4

      What brand did you use as all supplement are not equal in quality.

  • @jeaniebaird2152
    @jeaniebaird2152 4 ปีที่แล้ว +3

    I love that you guys covered turmeric supplements!!! When I tell doctors that I take this they don’t even write it down. They’re pretty dismissive about natural remedies.

    • @dpaul5457
      @dpaul5457 4 ปีที่แล้ว

      I heard one must add pepper for turmeric absorption

    • @jeaniebaird2152
      @jeaniebaird2152 4 ปีที่แล้ว

      D Paul yes, that’s true, but most supplements already have it mixed in.

    • @dpaul5457
      @dpaul5457 4 ปีที่แล้ว

      Thank you! Good to know.

  • @2003Dynamic
    @2003Dynamic 4 ปีที่แล้ว

    Excellent explanation, thank you Doctor.

  • @kevscranes
    @kevscranes 4 ปีที่แล้ว

    Hmmm so glad I found these guys informative helpful and no bullshit about them . Thanks guys .

  • @angjones7534
    @angjones7534 7 ปีที่แล้ว +8

    I really appreciate how helpful your videos are. As someone who will always look for an approach alternative to meds, the info on the tumeric is is golden... (ha!). I've taken it in the past as a nightly tea in the powder form. However, now I'm motivated to try the supplement for simple ease. Thanks for keeping us informed on our options, Gentlemen!

  • @brucelomax3375
    @brucelomax3375 4 ปีที่แล้ว +10

    Would like to see a video on the anatomy of walking, muscles involved and sequence of use.

  • @mountainman6405
    @mountainman6405 4 ปีที่แล้ว

    Thanks guys. I needed that.

  • @Pocketpebbledesigns
    @Pocketpebbledesigns 4 ปีที่แล้ว

    Great video and information! Thank you.

  • @AfsanehNooriChangeThrivers
    @AfsanehNooriChangeThrivers 6 ปีที่แล้ว +3

    I always appreciate the good information you provide in your videos. In this video, the background noise was distracting.

  • @jeffglaza8318
    @jeffglaza8318 4 ปีที่แล้ว +11

    The Wim Hof Breathing has really helped me lower my pain of working out. The cold showers help with inflammation. No drugs

    • @LSV420
      @LSV420 3 ปีที่แล้ว +1

      Wim hoff breathing is great, I completley agree

    • @TheBuddyShowWorldwide
      @TheBuddyShowWorldwide 3 ปีที่แล้ว

      Nope, not from a TCM POV. Cold is contraindicated for most everything,.

  • @paulevideo
    @paulevideo 3 ปีที่แล้ว

    Great program as always. You mentioned possible kidney problems with Tylenol. Yes, I’ve heard NEVER take with alcohol because can affect liver too.

  • @rtd9978
    @rtd9978 4 ปีที่แล้ว

    Sorry late to the party by several years but sure appreciate you keeping you videos available you two famous guys!!!! This is the wife, by the way.
    Have been making the rounds to the doctors and imaging from MRI just became available. Also have been in PT and changing medications on me, saw anesthesiologist today for pain management.
    Gave neighbor Heimlich maneuver when I was about 23, got 2 herniated discs, L4 and 5. Saved her life but messed mine up. So along with whiplash from dummies driving into me, I have always believed in chiropractors and yoga. Come to find out I am Gumby as I have Ehlers-Danlos. Now 61.
    Adjustments don't do me much good as I slip right back into place. So going to try core pilates as PT wasn't too effective.
    Have been diagnosed with spinal stenosis, hip dysplasia, bad sciatica and scoliosis, not to mention the broken tailbone from a figure skating accident. And it switches from side to side. I fall lots. Not a heavy person, either and pretty darn strong, own a ranch/farm ALL ORGANIC, fruit, veggies, beef and dairy. This falling thing is bad as I get a lightning bolt down my back and drop to my knees and hands. Just last 3 months.
    So, yes have been taking tumeric, etc., also cooking with. New doc says take ashwaghanda because I only sleep 4 hours on average now because of pain. Tylenol is a joke, allergic to
    Ibuprofen and aspirin. Prescribed me gabapentin (which I detest and used before for tendonitis). Gotta tell you someone came over a few weeks ago and I had a few puffs of Mary Jane. Dang if that pain didn't go away in a few minutes. It was unreal and boy did I feel relaxed. First time in ages. Asked doc about that, she shied away from talking about even though legal in this state. A doc once told me every pill is a drop of poison. She agreed with that.
    I almost want to bet on the dark horse, Mary Jane. My feeling if that is what works to relieve the pain, then she should have prescribed that. I would like the pharmacist's thoughts. She wanted to do an xray epidural steroid. Nope. Not for me, if she misses, I am lame for life. Besides have heavy metal poisoning from too many xrays.
    So, I am going to continue doing excercises I was prescribed and watch your videos for more. It is now coming together in my head as your video on spinal stenosis really explained the situation with damning diagnosis now. L3,L4, L5 and S1 are in deep doo doo. Thank you so much you famous duo!!!!! Look forward to watching TH-cam as I wail away with excercises. I want to avoid surgery. Anything you could tell me or add would be helpful.
    Thank you from the bottom of my heart and broken tailbone.

  • @kalayne6713
    @kalayne6713 6 ปีที่แล้ว +25

    Background noise very distracting. You guys are great and I want to hear you distinctly!

  • @synchronicity67
    @synchronicity67 5 ปีที่แล้ว +3

    n yes.. for a broken heart... yes I think laughter's d best remedy 😍😀n u guys r helping with that!😊

  • @dralbertpakin8895
    @dralbertpakin8895 4 ปีที่แล้ว +1

    This was a great video! I drink Turmeric tea weekly and especailly when I have a headache or anything else. It works the best.

  • @jonevans5084
    @jonevans5084 4 ปีที่แล้ว

    Hello Gentlemen. As a new subscriber, I appreciate all of the medical, pharmaceutical, and PT advice. In this video, my only question is this: Why is the “wonder drug,” aspirin not involved in this discussion?
    BTW...I use turmeric, cayenne, black and red pepper, ACV, and a cruciferous vegetable like kale or broccoli (all organic, of course) with a little filtered water and put it all in a blender-I use it every morning! As a 63 year old man, who still works out as a bodybuilder, this is far preferable than chemical products to control pain and inflammation for me!

  • @mmw55122
    @mmw55122 7 ปีที่แล้ว +5

    This was an exceptionally informative vid--thank you! However I am wondering why aspirin was not included in this line-up? Aspirin or its origins have been used for decades to centuries with less side affects than the newer pharmaceuticals. I would appreciate some info on aspirin as compared to the other pills. On the other hand, I am glad that turmeric was included in the line-up as it is another more natural option.

  • @Barb6106
    @Barb6106 5 ปีที่แล้ว +10

    Very helpful and informative! I enjoy your videos and get lots of info...
    On this video WHAT WAS THE NOISE IN THE BACKGROUND? Geez! Who was talking so loud and so much!? Lol! Wow
    Thanks again for great info

  • @27boof
    @27boof 4 ปีที่แล้ว +1

    Thank you, this was so helpful!

  • @thomasosborne8579
    @thomasosborne8579 5 ปีที่แล้ว +2

    Thank you. Very informative.

  • @shellysanderson16
    @shellysanderson16 4 ปีที่แล้ว +7

    Thank you. However there is to much background talking. I enjoy listening to you both.

  • @ENAIRAMA1
    @ENAIRAMA1 7 ปีที่แล้ว +182

    Forgot to say that turmeric needs to be taken with black pepper and some fat to be fully absorbed. Tylenol can damage the liver, I did not know though that it can damage the kidney too.

    • @ryu51890
      @ryu51890 7 ปีที่แล้ว +4

      ENAIRAMA1 true true and true

    • @pantheongaia
      @pantheongaia 7 ปีที่แล้ว +6

      Thanks for this reminder! I only recently learned about mixing black pepper with turmeric and fat. Agreed on the Tylenol.

    • @marykalinowski3730
      @marykalinowski3730 7 ปีที่แล้ว +11

      I make turmeric paste. a two week supply and small amount on the end of a spoon and swallow like a pill. And must be fresh ground black pepper . The black pepper makes the curcumin stay in your body longer. the paste consists of water , turmeric cooked for about 5 till thick minutes . Then fresh ground pepper and coconut oil.

    • @yoyobetsaboo1
      @yoyobetsaboo1 7 ปีที่แล้ว +3

      Can you tell me how much water to how much turmeric? Is it a dash of black pepper and wondering how much coconut oil? Thank you!

    • @marykalinowski3730
      @marykalinowski3730 7 ปีที่แล้ว

      yoyobetsaboo1 let me know if you an we the recipe

  • @BL-pn8yd
    @BL-pn8yd 4 ปีที่แล้ว

    Very helpful videos! My shoulder brought me here :) Thanks!

  • @franmelnychyk6170
    @franmelnychyk6170 4 ปีที่แล้ว

    Thank you. Very informative. Many blessings

  • @tayro7265
    @tayro7265 4 ปีที่แล้ว +14

    I preferTumeric and Hemp for most minor discomforts. Fewer side effects and unwanted reactions.

  • @lilolmecj
    @lilolmecj 4 ปีที่แล้ว +48

    I am going to say this: Ibuprofen May have saved my life. I had nightmare level menstrual cramps. It did not stop them, but it was way more effective than aspirin. I am 58, so it came OTC at a good time. I wish doctors took cramps seriously. I used to throw up for 12-16 hours each and every month.

    • @janyenyo
      @janyenyo 4 ปีที่แล้ว +7

      and no one, NO ONE took me seriously, said I was "anxious" or "nervous" or "sensitive", I suffered all my menstruating life from age 13 until age 50. I WELCOMED menopause with open arms. The only relief I had was pregnancy and nursing my kids a LONG time, which suppressed ovulation and gave some relief!!!

    • @reneeworkman9987
      @reneeworkman9987 3 ปีที่แล้ว +3

      Have any of you been tested for endometriosis or PCOS? My youngest daughter had these same problems. She went to many doctors & finally went to a women's clinic where she was diagnosed with both of these conditions. Part of the cure is a whole different way of eating. Her body reacts to processed foods & fast food. It has been a long journey.

    • @lilolmecj
      @lilolmecj 3 ปีที่แล้ว +1

      @@reneeworkman9987 I was not, but I do probably have insulin resistance, which is the underlying cause of PCOS. Off and on I did find compassionate doctors who hooked me up with anti nausea meds and narcotics for it. I had a hysterectomy at 47, there was never any push for deeper diagnoses. Women with menstrual problems are rarely helped to this day. I am very happy your daughter got help.

    • @lilolmecj
      @lilolmecj 3 ปีที่แล้ว

      @Sassy Sarina no, just saw an opportunity to rant!😀. Turmeric was not ever suggested as a remedy. I am 59 now, and had total hysterectomy at 47, so 12 lovely years ago.

    • @lilolmecj
      @lilolmecj 3 ปีที่แล้ว +3

      @J C B you are probably right on mark. Female providers who don’t have menstrual problems are the worst! They think their experience is everyone’s. Women suffer daily, worldwide for no reason!

  • @mooseydeucy
    @mooseydeucy 4 ปีที่แล้ว +2

    Awesome 411! I am now a Tumeric fan. Always saw it, but as a person who likes to cook, never knew how to use or its beneficial medicinal uses. I went right out and found some at the supermarket and then a dis of chicken Tumeric was created! Will seek the vitamin supplement form asap! Major Props to all in the video.

  • @brianmccrory3778
    @brianmccrory3778 3 ปีที่แล้ว

    Another good video! Thank You!

  • @photopc
    @photopc 5 ปีที่แล้ว +235

    You MUST add a pinch of pepper to Turmeric to enable your body to absorb it

    • @trueword247
      @trueword247 5 ปีที่แล้ว +4

      what kind of pepper?

    • @user-ss6zt2mo1l
      @user-ss6zt2mo1l 5 ปีที่แล้ว +3

      Curamin has a formulation that helps absorption.

    • @user-ss6zt2mo1l
      @user-ss6zt2mo1l 5 ปีที่แล้ว +9

      Craig Davis Black Pepper

    • @mr.physio
      @mr.physio 4 ปีที่แล้ว

      hm

    • @yarazooom
      @yarazooom 4 ปีที่แล้ว +9

      CATALYST EAT TOGETHER=[cayenne, ginger or black pepper] + [ p-nut butter, nut butter coconut oil or dairy butter]

  • @hermitgirlwanders9162
    @hermitgirlwanders9162 4 ปีที่แล้ว +16

    Tylenol is dangerous! Many liver failure patients inadvertently took too much, or too long, or in addition to regular alcohol use and killed their livers.

  • @StefanyCamba-yf8bq
    @StefanyCamba-yf8bq 4 ปีที่แล้ว

    So proud of you guys to include natural alternatives.

  • @dwighthartmark8399
    @dwighthartmark8399 4 ปีที่แล้ว

    Love the Vikings football in the cabinet, SKOL.
    Also, good discussion and information. Thank you.

  • @oqsy
    @oqsy 4 ปีที่แล้ว +16

    I thought Tylenol’s risk at high doses was to the liver more than the kidneys...

  • @therasheck
    @therasheck 6 ปีที่แล้ว +17

    I am not a medical professional and this is just my experience.
    As of November of last year I had badly swollen legs. After some research I made a mix of turmeric, ginger, and pepper. I used it every day and my legs went back to normal. I do other things as well but when I stop my legs swell back up (not near as bad) and go back down when I start back up. Again do your due diligence as this is just a personal experience. Peace

    • @dawnmaclear3388
      @dawnmaclear3388 3 ปีที่แล้ว

      any exercise?

    • @therasheck
      @therasheck 3 ปีที่แล้ว

      @@dawnmaclear3388 At that time I had a job where I walked up to 2 miles a day. I also sat in my car (they finally got us security officers a guard shack) the rest of my 12 hour shift. July of last year I found myself in the hospital with a skin infection in my legs caused by what I found out is called limphodemia my lymphatic system apparently stopped working in my legs if I don't prop my legs up once every 4 hours I can swell up alot. I also have as part of this what is called limphorrhea and its just as bad as it sounds..lymphatic fluid leaks...you guess it...from my legs.
      Lymph is kinda acidic so that's all kinds of fun. But there is a lot of folks who have it worse than I.
      So yes I do stay active but I need to step my game up but I may never rid myself of this condition.
      Peace.

    • @dawnmaclear3388
      @dawnmaclear3388 3 ปีที่แล้ว +1

      @@therasheck :( yah, do what you can! :(

  • @SonjaShindler
    @SonjaShindler 4 ปีที่แล้ว

    Most informative. Thank you.

  • @marilyncruz1030
    @marilyncruz1030 4 ปีที่แล้ว

    Good information thanks guy!

  • @GretaGecko
    @GretaGecko 4 ปีที่แล้ว +5

    I add turmeric and other Indian spices to my meals everyday and it works!

  • @jroark101
    @jroark101 7 ปีที่แล้ว +7

    Awesome stuff however the big thing to watchout for is liver when it comes to Tylenol actually. Can put you in liver failure if you take too much

    • @estapoulson7499
      @estapoulson7499 4 ปีที่แล้ว

      My Dr said no when I asked for ibpruven( said it ruins your kidneys ,) the rest of the medication aren't much better beware they all have dangerous side effects and ruin your organs I found that turmeric with black pepper and Boswellia is amazing !!! Try that you will be amazed how that helps ........

  • @lindabarnes1585
    @lindabarnes1585 4 ปีที่แล้ว +1

    I cant take prescription pain meds, so after surgery, I was given Tylenol. I took it round the clock for 3 days and developed Tylenol poisoning, diagnosed by the folks at the hospital. At the 3 day mark, I had a nonstop bad headache, and was told to stop taking it, and can now only take 1 tablet a week if I have pain. So, be careful taking it at all.

  • @pamking357
    @pamking357 4 ปีที่แล้ว

    Thank you guys

  • @fadedglory1045
    @fadedglory1045 5 ปีที่แล้ว +4

    Curemed by Terry Naturally, at the health food store works wonderfully!

  • @RichardThornton_sasuser
    @RichardThornton_sasuser 5 ปีที่แล้ว +186

    Do not drink alcohol and take Tylenol. Serious liver damage can result.

    • @yarazooom
      @yarazooom 4 ปีที่แล้ว +7

      STROKE territory=valium + tylonal/ibuprofen + alcohol

    • @Liliesandpaper
      @Liliesandpaper 4 ปีที่แล้ว +29

      I watched my son’s beautiful girlfriend die in the hospital from mixing alcohol and Tylenol. They had only been dating for 6 months or so. Like many young people they liked to party. Her stomach was uncomfortable after a night of drinking so she asked my son to go and get her Tylenol. Felt a bit better for an hour or so but pain came back . She doubled the dose and felt better. They shared a bottle of wine for dinner. Before bed she took another double dose. She got up in the night and collapsed. My son carried her to his truck and raced to the hospital. He called me in a panic from the hospital and said mom Melissa is dying. I raced to be with them. Her kidneys shut down and she went into organ failure. Melissa was 32 and left behind a 8 year old son. Her son is now being raised by a close family friend. Until this tragedy I had no idea that mixing alcohol and Tylenol was a bad idea. I came to learn afterwards a friend lost a sister the same way. She left 2 young children behind. I think that people think that if you can buy it over the counter that it isn’t a potentially dangerous product.

    • @CorbinAce
      @CorbinAce 4 ปีที่แล้ว +7

      Not trying to be an a$$ rest her soul but this young lady went way over the safety zone with the amounts she took. Don't you think? Today the medical profession has people thinking the more meds they take the quicker they feel better. Doctors are buddies to the Pharm. Co.s not their patients. This is a sad situation with your sons girlfriend!! Stories like this break my heart! I was a pain killer addict per order of my DOCTOR. I did everything he told me. I finally took my life back by myself! If it wasn't for my fear of life in prison he would have no pain either.

    • @sanwilli2
      @sanwilli2 4 ปีที่แล้ว +3

      Liver Tylenol, ibuprofen, at least one glass of water, effects kidneys,
      (if not at 100%) function, check with Dr

    • @judydoyle1124
      @judydoyle1124 4 ปีที่แล้ว +1

      ... at low doses!

  • @taniamarshall9327
    @taniamarshall9327 5 ปีที่แล้ว +2

    Nice to see allopathic and natural medicine suggested! Thank you!

  • @barbsnyder480
    @barbsnyder480 5 ปีที่แล้ว

    Great show!

  • @KenSwiatek
    @KenSwiatek 4 ปีที่แล้ว +126

    Drug industry tried to patent turmeric, but lost the court case.

    • @JeepTJWheelin
      @JeepTJWheelin 3 ปีที่แล้ว +25

      I hope big pharma rots in hell, wicked, evil son of a bitches!

    • @philipgoetz8681
      @philipgoetz8681 3 ปีที่แล้ว +11

      Really? The whole drug industry?
      (No. Not the drug industry at all. Just two doctors from the University of Mississippi Medical Center.)

    • @virginiaconnor8350
      @virginiaconnor8350 3 ปีที่แล้ว +2

      I like Indian food and the turmeric does help a bit. Curry too.Cinnamon helps my blood sugar, but it's risky taking too much (as I'm diabetic and go to an endocrinologist who sent me to a nephrologist) as the supplemental pill form lowers my blood sugar too much. A few sprinkles works better. My liver was spared in time.

    • @Blessedup69
      @Blessedup69 3 ปีที่แล้ว

      Same with kratom

    • @cindywhittaker3003
      @cindywhittaker3003 3 ปีที่แล้ว +2

      They have a patent for cannabis! Think about that one...

  • @2koolaree
    @2koolaree 4 ปีที่แล้ว +25

    I always enjoy your videos, however there is a lot of background noise in this particular video, which is very distracting!

    • @eileenlg1942
      @eileenlg1942 4 ปีที่แล้ว

      I am not hearing any background noise

  • @carms5859
    @carms5859 4 ปีที่แล้ว +1

    Love the videos. Wish commenting folks would remember there are 8 billion people on the planet. This is ONE aspect of pain management. What did or didn't work for you, may or may not work for someone else. Everyone can make their own decisions based on the information they gather.

  • @miriamconley3562
    @miriamconley3562 3 ปีที่แล้ว

    Thanks for this info!