ACL INJURY के बाद क्या करें और क्या न करें ? Do's & Dont's after ACL
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- WHATSAPP YOUR MRI REPORT TO GET FREE ONLINE OPINION BY DR MANU BORA
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To Know more about ACL Injury, Click the links below:
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Dr. Manu Bora, an expert in arthroscopic knee, shoulder, ankle, and sports medicine surgery, is one of the few surgeons in Delhi NCR India who performs all Inside ACL and PCL reconstruction with fiber Tape internal bracing. Dr. Bora uses the most advanced and cutting-edge technology in ACL surgery, ensuring immediate recovery.
Let's talk about ACL injuries:
One of the most important ligaments that helps support your knee joint is the anterior cruciate ligament (ACL). The ACL is a ligament that joins your thighbone (femur) to your shinbone (tibia) (tibia). It's most typically torn in sports like basketball, soccer, tennis, and volleyball, which all require rapid stops and changes in direction.
An anterior cruciate ligament injury is caused by overstretching or tearing of the ACL in the knee. A tear can be partial or total.
Early signs and symptoms of ACL:
At the time of the injury, there was a "popping" sound.
Swelling of the knee within 6 hours of injury
Pain, particularly when attempting to place weight on the affected leg
Difficulty keeping up with your sport
Feelings of instability
Those who have only minor injuries may notice that their knee feels unstable or "gives way" when they use it.
You may also require:
Walking with crutches until the swelling and pain subside
Brace your knee to provide stability.
Physical therapy to aid in the improvement of joint motion and leg strength
ACL reconstruction surgery
Some people can live and function regularly despite having an ACL tear. Most patients, however, report that their knee is unstable and may "give out" during strenuous exertion. Unstable knees following ACL rupture can result in an additional knee injury. Without the ACL, you are also less likely to return to the same level of sports.
When Should You Consult a Doctor?
If you suffer a major knee injury, contact your provider right soon.
If your foot is chilly and blue following a knee injury, seek medical assistance right once. This means that the knee joint could be dislocated, and blood vessels leading to the foot could be damaged. There is a medical emergency here.
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As usual.....awesome
Good information 💚👍👍
Sir ayushman card se ilaj ho jayega
Thanks doctor good knowledge u r good person also mujay bhi yhai problem Hai sir but m kya kroon mujay bhi travel karnataka kya m Kar sakti hoon please advise me❤
Yes i visit to Bengaluru also.
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir, Mere Pitaji ka acl complate tear hai, lekin kuch bhi sujan nahi hai, pain nahi hota hai, aur pitaji pair pe khade nahi ho sakte
Pls help me
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sar ligament tear hone ke bad kaun sa exercise Kiya jata hai
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir mera stage 2 ka ACL injury hua hai ,,,doctor bhi dikhaya bhi hai,,,,, physiotherapy s kar raha hu ,,,,,kiya Mai injury recover karke football me back kar sakta huu
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
@@DrManuBora sir I send my report yesterday,,please check it and suggest me ,,i will be very very helpful by your suggestion 😃😃
Sir Mera ACL Grade 3hai kya iski surgery jaruri hai with partial tear...
Hua apka sahi
Sir mane acl surgery ni kar waya kya ma 2 months rest ke baad khl skta hu y nai plz btana sir
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir Mera ACL sprain tha aur doctor le surgery karke ek internal brace lga Diya hai, abhi operation k 7 weeks ho chuke hai,,, Kya mein halki running kr skta hu
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir mera ek month pahle knee me chot lagi thi, 1 month ke baad v per me lachak h or confidence nhi h chlne me,
Dr ne ek month or rest karne ko kaha h,
Kaya kare sir?
Per me sujan v h
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Abhi kia hl hai bhai
Sir 29 March 2023 ko bike accident me mujhe knee injury hui thi x-ray normal tha isliye 15-20 din wait Kiya fir bhi pain khatam nhi hua tha fir maine orthopaedic doctor ke paas gya to wo MRI karane ke liye bole MRI report me Grade1 ACL sprain, swelling aur tibial condyle fracture aaya to orthopaedic doctor ne pain killer,pain relief gel aur ek swelling ki tablet likh diye aur rest karne ke liye bole aur abhi mera thigh muscle bahut weak aur patla ho gya hai
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Apne surgery karavi kya
सर, maine mri riport whatsap kiya hai, pls reply
Doctor shahab me subinspector ke physical ke taiyari kr raha hu Mera left ke patella bone me dard h me running nai paa raha hu plz kuch bataye
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
सिंपल तरीके से समझाएं सर,
Aapse connect kaise kre
Mere ghutne ka ACL problem hai
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir Low garde partial tear hai one year ago sir Surgery compulsory hai ?
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir acl hona per manual gadi chala sakta ha ki nahi Mai badi gadi chalata hu
WhatsApp your Question with MRI report and get free online opinion
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
mere right ghutna left side laxhak leta hai konsi kasrat karni chahiye
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir mujhe aapse baat karni h
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir How can we know which of acl tear with the help mri
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+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Koi reply nahi de rahe hain
@@DrManuBoraDear sir in accident i suffered with knee injury after some days i was able to walk slowly. But sometimes i am facing knee twist problem with sever pain which is unbearable. Please give suggestions how to overcome from this problem
Sir.cot.lgne.ke.bad.mera.1mehna.ho.raha.hai.thik.nhi.hua.hai.per.my.chel.pa.raha.hu.sir.kon.sa.exercises.kru
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir High Grade tear mai injection work krta hai kya??
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Bhai abhi kia hl hai tumrara
सर मेरे घुटने में चोट आई डॉ ने अकसरे किया तो ठीक आया m ri scan में काफी चोट है डॉ ने सर्जरी के लिए कहा
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hiii sir mera knee ka ligament ACL 1,2 crack huwa hai
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hello sir, MRI report me Grade II likha he... Operation karna jaruri he ya nai.. Age 35 ..please help
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir how can we know grade 1or 2 or 3 with the help of mri
Because l am suffering from acl tear with buckling of pcl
Mild buckling of pcl
Sir help me
Mera lag kaey ghutna ka undar ke or Tan lagta heya exesije karne Key time.
Me running karta hoo.
Sir mera keya problem haa batayanaa
Onno time tan dared nahii lagtaa but exesije keya time me hee hotaa haa
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir aap ka hospital kaha h
Gurgaon, Mumbai and Bengaluru.
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir maine MRI karaya usme complete tear hai sir mere Ghar paise nahi hai ki mai surjury karva saku 😢mai ab kya karu mujhe samajh nahi a raha hai
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hello bhaii apna surgery karwa Li ky
Sir mujhe ap se milna hai
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Hello sir apka whatsapp no kon sa h
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir g mujhe apka number zaroorath hain main sports man hu mera pao band ka gaya hain kuch discuss krna ta apsay whatsapp pay please sir g apna number bajo
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
+919354634022
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
@@DrManuBora sir apka whatsapp number yahi hain
yes
@@DrManuBora whatsapp number apna bjo ap me apna mri ap k liye bejta hon