My baby is 4 month old.i started after 6 week of my cesarean section.Lost 12 kg in 2 month without affecting breastfeeding ...thanks for your advice Shreya ma'am
I followed Shreya ma'am advice only sseing this video obey her diet chart & scheduled exercises & yoga which she recommended in her video.i never skip my routine work out any day
I am breast feeding mother...I always feel hungry whenever I feed my baby ...after every one hour I feel like I will die if I will not eat anything...I will eat everything what comes in my ways even though I don't like that but I eat
Tai ag maz vajan delivery होण्याच्या अगोदर 54 होत.डिलिव्हरी नंतर 10दिवसात काही न करता maz वजन 47kg झालं. मला वजन कमी करायचं नाही.त्यासाठी काहीतरी उपाय सांग.pls. डाएट प्लॅन सांग.
Hi shreya di... Actually meri weight loose ho gaya hai... After delivery... Bohot jada dubli lgrahi hu... Mujhe thora weigt gain karne ki foods batao 😢😢
Apka post delivery constipation vali bat bilkul shi hai Maine apne time me Pani bht jyada bda diya tha tab jakr vo problem solve hui Varna to kya hi khu😂Pani must sch me bht Pani pi Kitna pi skte..agr ho. Agr thand hai to gunguna chlega
Looks like a very low protein diet and just for weightloss instead the focus must be on fat loss with good amount of protein intake as its very important for breastfeeding mothers! Also rice does not increase weight, eating more calories than you require causes weight gain.
Mam please help me ,mera breast milk bilkul nhi ho raha ,shuru me hua tha but baby ko feed nhi kra payi ,kyuki typhoid ho gya tha delivery k 5din bad ,admit rahi ab thik hu to baby nhi feed kr raha aur milk bhi nhi ho raha please 🙏🙏 mam help me
meri baby5 month ka h ..Brest feed kra rhi mera bhot jade wait loss hua h mujhe Wait gain krna h jese phle thi bhot patli ho gyi hu mota hone ka btaie.😢
Mam mera weight bahut jyada loss ho gya.. Bahut dubli ptli ho gyi hu. Mera baby 11 month ka h.. Breast feeding krta h.. But mam weight bahut km ho gya h kya kru. Please reply me please🙏🙏
Pls reply mam pls....mam breast feeding mother hu my baby is 3 month old....mathi dana soajed with warm water le skti hu kya...empty stomach....weight bht jada badh gya h
Hiii shreya, mai ghar ka bana hi khana kha rhi plus exercise kar rhi hu still mera after delivery se 73 kg hi hai na kam ho raha hai na jada, mai aaj se ye diet karungi
Hello Dear , yes you can follow this . Also we have 100days Weight loss challenge program you can get more information about this from below link - mydvija.com/product/how-to-plan-weightloss-after-having-baby/ We got many much needed courses for pregnant womans [Garbhsanskar,labor preparation,breastfeeding and baby care ] , For New mumma [Breastfeeding -latch,pain,milk supply and solution, Baby sleep training,Toddlers nutrition and parenting,100 Days weightloss program Post delivery , Pregnancy fitness ,Post delivery emotional management and meditations,Weaning and BLW course , How to introduce solid food to baby? , Playdate course ,How to stop breast feeding. We have products for moms stretch marks and pigmentation, baby healing ( cough & cold),Baby cosmatics and baby care products, 19 varieties of home made baby food, we have Healthy recipe book with 300+Healthy receipe- do u wish to give home based traditional care do click - You can visit on our website link mentioned below for more informations - mydvija.com/ or www.mydvija.com
Hello maam, meri abhi abhi 12 may ko normal delivery hui hai..baby boy hai ...abhi summer season hai to mai fan use kar skti hu kya..?? Maine aise suna ki fan ki hawa se body phul jati hai ..please clear this doubt ma'am
Mam Mera after delivery weight gain bahut ho gaya hai but Mera back pain jata hi nahin hai bahut Dard hota hai to main yah Sara diet le sakti hun to isase Mera back pain ka problem solution hoga
Mam ma breastfeeding krwati ho. Dhoodh b bht kam ata ha or ma achi diet lyrhi hon but jab ma green tea coffee wagyra ka use krti hon. Mujy constipation hojati ha skin dryness and rat ko nend nhi ati plz iska bta dy or myra weight b lose hojay
Hi shreya, i hv delivered my baby in june 2021 its 5 month completed it wz a c section delivery my baby has left breastfeeding from last 2 months and i m trying to loose wieght as if i gained 14 kg in my pregnancy bt itz not working anything what should i do to loose wieght
Please suggest something for pcos. I'm experiencing weight gain because of that. Menstrual Cycle is not regular. Looks like it's back to pre- pregnancy system. Resulting in weight gain.
Thank u so much bikul mere Kam ki video aarhi h continue one day ago travel with baby and second this video love you so much apki hi video chahiye tha muje 😘😘😘😘
Mam meri January mein delivery Hui hai ISI saal Abhi 2 month ka baby hai main bhi breastfeeding karvati hun lekin mera weight bohat jada gain ho chuka hai main bhi chahti hun ki mera weight loss Ho jaaye mera pet ka fat aur hips ka fat bahut jyada hai so please help me mam ki main apni baby ko breastfeeding kara raha hun aur uska weight loss Na Ho per Mera weight loss Ho jaaye please mujhe batao main kya Karun
Madam, breastfeeding mother ko bhuk hi itni lagti hai ki normal 2 roti khane wali ladki 4 roti aur 1 bowl rice kha leti hai... 1 bhakri se kaise hoga???
Please tell me what all exercises should I do after normal delivery.. I have put on 20 kilos.. and it's been 24 days since my delivery.. when can I start and what exercises to loose lower body fat.
Hii mam Actually meri delivery ko 7 months ho gaya he c section delivery hui ti to kya ye diet mujhe mere weight loss me help kar sakta he ?? plsss reply me
Before pregnancy I used to go to the gym and do strength training. Now after c section delivery, when can start my strength training again. Plz do respond.
I purchased a packet of green tea and was in a confusion whether to drink it or not being a breast feeding mom... U really helped me to resolved my problem... I'll see that I'll minimize rice intake and will follow this diet plan
Mera baby abhi one month ka ho jayega. To abhi diet suru kar sakti hu. Or green tea bhi chalega na. Green tea se breastfeeding ko kuch problem nahi hai na.
I know im asking the wrong place but does someone know of a way to get back into an instagram account..? I was stupid forgot my login password. I would love any assistance you can give me!
Mem baby raat ko soti nhi h. Possible hi nhi hi pata h etna kuch akele maintain krna baby k sath . Nind or full kaam mange nhi ho rha h. Mai kaise follow kron
Mam jo khana khaneko bolre ho unke naam b thikse pata nahi hai mam muje aur mera wait 74 ka 74 he hai do time b rice he khate hum mam dahi khane se baby ko sardi ya kuch taklif nahi hogina
My baby is 4 month old.i started after 6 week of my cesarean section.Lost 12 kg in 2 month without affecting breastfeeding ...thanks for your advice Shreya ma'am
Kese kare didi please bathav
I followed Shreya ma'am advice only sseing this video obey her diet chart & scheduled exercises & yoga which she recommended in her video.i never skip my routine work out any day
प्लीज मुझे भी बताओ कैसे
Which excersises are recommended after c section and after how many months should start exercising
@@snehapatel4731 plz mam mujhe b batao
Im from pakistan watching ur videos when i hve Third baby and guess what many things didnt know still but watching ur videos help alottf
Yaad rakho all of u this is my favorite he
I am breast feeding mother...I always feel hungry whenever I feed my baby ...after every one hour I feel like I will die if I will not eat anything...I will eat everything what comes in my ways even though I don't like that but I eat
It happens with me also😴
I have 2 months old baby , it was c section and now I need to know how to loose weight and increase Brest milk
Tai ag maz vajan delivery होण्याच्या अगोदर 54 होत.डिलिव्हरी नंतर 10दिवसात काही न करता maz वजन 47kg झालं.
मला वजन कमी करायचं नाही.त्यासाठी काहीतरी
उपाय सांग.pls.
डाएट प्लॅन सांग.
Hi shreya di... Actually meri weight loose ho gaya hai... After delivery... Bohot jada dubli lgrahi hu... Mujhe thora weigt gain karne ki foods batao 😢😢
Mam meri problem aalag h just iska ulta delivery ke bad mera vajan bahut kam ho gaya h ....aagar iske uper b aapka vedio h to plz btaye
Apka post delivery constipation vali bat bilkul shi hai Maine apne time me Pani bht jyada bda diya tha tab jakr vo problem solve hui Varna to kya hi khu😂Pani must sch me bht Pani pi Kitna pi skte..agr ho. Agr thand hai to gunguna chlega
Looks like a very low protein diet and just for weightloss instead the focus must be on fat loss with good amount of protein intake as its very important for breastfeeding mothers! Also rice does not increase weight, eating more calories than you require causes weight gain.
Apki Kafi videos Dekhi bohat zabardast sharing 💯🌹🥰 love from Pakistan 💖💖💖
Thanks.
Hii mam meri delivery c section s hui h or 20 din huaa h kya m ye sb follow kr skti huuu
Do you know
You are such a natural anchor..
Means a lot
Mam please help me ,mera breast milk bilkul nhi ho raha ,shuru me hua tha but baby ko feed nhi kra payi ,kyuki typhoid ho gya tha delivery k 5din bad ,admit rahi ab thik hu to baby nhi feed kr raha aur milk bhi nhi ho raha please 🙏🙏 mam help me
meri baby5 month ka h ..Brest feed kra rhi mera bhot jade wait loss hua h mujhe Wait gain krna h jese phle thi bhot patli ho gyi hu mota hone ka btaie.😢
Mera delivery oke 2months hua aur mera operation hua hai... Mera deit, fruit or excercise kab se start kar sakthi hoo....
Mam mera weight bahut jyada loss ho gya.. Bahut dubli ptli ho gyi hu. Mera baby 11 month ka h.. Breast feeding krta h.. But mam weight bahut km ho gya h kya kru. Please reply me please🙏🙏
Pls reply mam pls....mam breast feeding mother hu my baby is 3 month old....mathi dana soajed with warm water le skti hu kya...empty stomach....weight bht jada badh gya h
yes
Hiii shreya, mai ghar ka bana hi khana kha rhi plus exercise kar rhi hu still mera after delivery se 73 kg hi hai na kam ho raha hai na jada, mai aaj se ye diet karungi
Hello Dear , yes you can follow this . Also we have 100days Weight loss challenge program you can get more information about this from below link -
mydvija.com/product/how-to-plan-weightloss-after-having-baby/
We got many much needed courses for pregnant womans [Garbhsanskar,labor preparation,breastfeeding and baby care ] , For New mumma [Breastfeeding -latch,pain,milk supply and solution, Baby sleep training,Toddlers nutrition and parenting,100 Days weightloss program Post delivery , Pregnancy fitness ,Post delivery emotional management and meditations,Weaning and BLW course , How to introduce solid food to baby? , Playdate course ,How to stop breast feeding.
We have products for moms stretch marks and pigmentation, baby healing ( cough & cold),Baby cosmatics and baby care products, 19 varieties of home made baby food, we have Healthy recipe book with 300+Healthy receipe- do u wish to give home based traditional care do click -
You can visit on our website link mentioned below for more informations -
mydvija.com/ or www.mydvija.com
i really enjoy and follow your instructions
Water
Yellow egg milk booster half roti
Fuit
After c section pet kam kaise kare ma'am. Round shape pet ho gya h. After 2 month of c section plz suggest.
Kal 12-1-2024 se main ye apply krungi my baby is 2 months old and my weight is 78kg i have gained 22kg in my pregnancy
Lets see the result
It's work???
@@akashkatke8904 2 weeks se jyda continue nhi hua , again start krna pdega ,can't say about the results sorry 😐
My baby is 4 month now .....Can I drink lemon, ginger water????plz reply
Mera baby 7month ka hai. Kya mai ye diet kar sakti hu?
Hello maam, meri abhi abhi 12 may ko normal delivery hui hai..baby boy hai ...abhi summer season hai to mai fan use kar skti hu kya..?? Maine aise suna ki fan ki hawa se body phul jati hai ..please clear this doubt ma'am
Mam Mera after delivery weight gain bahut ho gaya hai but Mera back pain jata hi nahin hai bahut Dard hota hai to main yah Sara diet le sakti hun to isase Mera back pain ka problem solution hoga
Mam ma breastfeeding krwati ho. Dhoodh b bht kam ata ha or ma achi diet lyrhi hon but jab ma green tea coffee wagyra ka use krti hon. Mujy constipation hojati ha skin dryness and rat ko nend nhi ati plz iska bta dy or myra weight b lose hojay
Hi shreya, i hv delivered my baby in june 2021 its 5 month completed it wz a c section delivery my baby has left breastfeeding from last 2 months and i m trying to loose wieght as if i gained 14 kg in my pregnancy bt itz not working anything what should i do to loose wieght
Mam kya m during breastfeeding apple cider vinegar or other fat loss drink consume kr skti hu??
Please suggest something for pcos. I'm experiencing weight gain because of that. Menstrual Cycle is not regular. Looks like it's back to pre- pregnancy system. Resulting in weight gain.
Starting me 6 months ye sab care karte hai but ye jab tak breast feeding karaye tab tak karna hai? I mean till 18 months?
Thank u so much bikul mere Kam ki video aarhi h continue one day ago travel with baby and second this video love you so much apki hi video chahiye tha muje 😘😘😘😘
Most welcome
Mam meri January mein delivery Hui hai ISI saal Abhi 2 month ka baby hai main bhi breastfeeding karvati hun lekin mera weight bohat jada gain ho chuka hai main bhi chahti hun ki mera weight loss Ho jaaye mera pet ka fat aur hips ka fat bahut jyada hai so please help me mam ki main apni baby ko breastfeeding kara raha hun aur uska weight loss Na Ho per Mera weight loss Ho jaaye please mujhe batao main kya Karun
Mee too
Love u di apke bolne ka tarika bhot hi achcha lgta h😊
Thanks
Madam, breastfeeding mother ko bhuk hi itni lagti hai ki normal 2 roti khane wali ladki 4 roti aur 1 bowl rice kha leti hai... 1 bhakri se kaise hoga???
@@apurvagondhalekar9539 ha sach m 😢
ya shatawri , bhakri ya sb Kia hn please tell me in English or urdu
I love the way u talk❤
Thanks
Meri beti 6 month ki hone wali h and breastmilk kaafi Kam ho gya h. Breastfeeding increase krna chahti hu kya kru
MashaAllah ❤️ Allah ap ko apny hifzo Iman mn rakhy
Means a lot
Left the Video at 9:15 when she mentioned no to Rice as it will make you gain weight. I am curious to know how
If u each too much of starch if gets absorb in body very fast- few cuntures give only rice so said no
Mam delevry ke bad hair loss hota h usko kaise roke
...espr vidio bnaiye
Protein Khao khoob, aur khush raho
Please tell me what all exercises should I do after normal delivery.. I have put on 20 kilos.. and it's been 24 days since my delivery.. when can I start and what exercises to loose lower body fat.
plz tell i m also facing same problem
Meri delivery hoke 9 days ho Gaye he me ye diet follow kar sakati hu kya
Very Very useful tips. Never got such information. Thank you very much Mam.
My pleasure 😊
Hii mam
Actually meri delivery ko 7 months ho gaya he c section delivery hui ti to kya ye diet mujhe mere weight loss me help kar sakta he ?? plsss reply me
Shreya plz help me with this…..after c section why i am getting cold and cough more often after so much of care
Hi.mam your videos are amazing also follow ur tips, request to you for weight gain diet plan 🙏
Have done
Pl chvek weight gain mydvija
Hi Mam, your videos are wonderful, request to share south indian food options.
Mai Aaj se aapki diet follow karungi..but ma'am maine suna hai ki shatavari se waight gain hota hai
yes dear follow the diet properly
Hi .Mam ak mhina huaa hai meri divri ko mera pet nikla huaa hai .belt bandhne se kya pet km hoga kya??
Post delivery fitness kabhi rehte hai. Abhi one month ho gaya hai delivery ho ke.
Mam mera Tommy pr fat h bs baki kahi bhi fat nhi itna usko kese thik kru ki pait na bde or
Bajra to summer me nhi kha sakte to dusra option btaye ?
Mam mera 15 day pahle delevery hui h strech marks kaise khatm karen
Before pregnancy I used to go to the gym and do strength training. Now after c section delivery, when can start my strength training again. Plz do respond.
Hlo .have u started ur wrk outs?
Hello mam in very much interested in your video & very benefits wat i had,can u make video for stretching marks
Mam,kya ghar mein baith kr pocha lga skte hai,after c section,plz mam bta dijie,log kehte hai after c section,baith ke pocha nhi lgana chahiye
Mera breastmilk 2.5 month baad band ho gaya tha aana.maine shatavari liya milk me 1.5 bottle khatam ho gaya par mera breastmilk ni aaya.😢
Power pumping search kren TH-cam py and try it. It will help regain your supply
Mam meri dilevary normal hui 4 month ho gay h mene calcium ki davai nahi li or na hi ayaran bhi nahi ki kya kapalfadi kar sakti hu kya
calcium must continue till you are breastfeeding
Hi madam I just Love ur voice , communication skill and also love ur all videos
Thank you so much 🙂
Mam meri baby girl 2 mnth ki he mujhe weight gain krna he plz help kre
bagh bakri green t pr to likha he ki jo ma baby ko dudh pilati ho vo green t nahi pi sakte
Use natural flavours green tea they are allowed
Yes really, weight loss most important, I had 15kgweight loss after delivery
Well done Snehal!!! Great job 👌👌👌
Keep it up
How????
Kitne dino me apk 15kg wt loss hua
How could u weight loss
your way of talking is soo good but please ya sb ap Urdu m bta Sakti hn
I don’t know
Thank you shreya ❤
What about if consumed daliya with dall at night. please reply
Need to add vegetables to daliya as well
Can you please add subtitles to your videos, i have a hearing problem and its so annoying when i can't understand you property. Thanks😊
So sorry
dear sis kia breastfeeding mother ejwain use kr sktii hain ???
Does rice really increase weight … I dont think so
Mera baby 1 year ka ho gya h ab Kaise weight lose kru
Vegetarian...protein k liye... market ka proteinx powder le sakte h kya??
there are so many food options for protein dear
Makke ka aata nahi kha skte kya mam plz reply???
hello mam .hmare yha bolte h ki orange ya fir koi bi khatta fruit khane se baby doodh paltne lgta h.to kya ye sare fal kha skte h breastfeeding maa.
pl Q &b A about weight loss I have answered your question
Sunflower seed is also good source of protein
Mam fresh fruit🍍🍎🍓🍇 se baby ko problem nhi hoga
Nope
Thanku good advice
Welcome
I purchased a packet of green tea and was in a confusion whether to drink it or not being a breast feeding mom... U really helped me to resolved my problem... I'll see that I'll minimize rice intake and will follow this diet plan
Sueor. Let me know if you want t online is for post delivery fitness online
Same me too I have green tea 🍵 thinking to drink or not
@@mydvija hi harballife products r good or not while feeding
@@sakishadurgude4137did you find the correct answer? I also want to use the Herbalife products
Is it find to tak green while breasfiding
Very useful and healthy diet ... I am 9 months baby mother and was finding such a good diet plan...I hope it will loose my weight
Yes do join us for online fitness if u want
@@mydvija i want to join mam
@@mydvija thank you 🙏
If its 4 months after my csection can i follow the same diet because i didn't loose weight at all
yes u should
Same thing
Can I have lemon water in empty stomach?
Mam kya mai knor ka mix vegetable soup pi sakte kya raat me dinner me ya breakfast me le sakte kya
Daliya nhi le sakte kya?????
Mera baby abhi one month ka ho jayega. To abhi diet suru kar sakti hu. Or green tea bhi chalega na. Green tea se breastfeeding ko kuch problem nahi hai na.
Yes
How to get rid off stretch marks
Hello madam, dosa, idli, le shakte he?
Yes in limit
Kacha paneer le skte hai. Daily
Maam can we eat oats and chia seed
Wow you are so talented. 🙏.. hats off... ❤️
I know im asking the wrong place but does someone know of a way to get back into an instagram account..?
I was stupid forgot my login password. I would love any assistance you can give me!
@Colson Angelo instablaster ;)
Ye diet kab se start kar sakte h
Your voice so so lovely❤
Mem baby raat ko soti nhi h. Possible hi nhi hi pata h etna kuch akele maintain krna baby k sath . Nind or full kaam mange nhi ho rha h. Mai kaise follow kron
Chevk vidoe on Bbay sleep training
Mere baby 4 montj old he us ke stool me blood ata hai beech beech me
please see remedies for constipation mydvija video on youtube
Thanks mem
Ye diet after delivery kbse shru kr skte
nutritionist advice to avoid multigrain stuff.
ok dear
Delivery me dahi aur orange aur banana kha sakte h pls bataye
Yes
Kay Mai soof kha sakti hu Mari delivery ko 9days hoaya hai or mai breast milk Kara re hu
Mam jo khana khaneko bolre ho unke naam b thikse pata nahi hai mam muje aur mera wait 74 ka 74 he hai do time b rice he khate hum mam dahi khane se baby ko sardi ya kuch taklif nahi hogina
nope