How To Boost Your Brain power With These Vitamins? | Enhance Your IQ | Brain Health
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- เผยแพร่เมื่อ 2 พ.ย. 2024
- Some vitamins are essential for optimal functioning of your brain and for improving your IQ in particular. So, give a boost to your brain cells by watching this video and share it especially with students and those who are ageing. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Find the top four vitamins to enhance your IQ in this video. Some of these vitamins have multiple benefits and are therefore essential for good health in general. Find out their significance for brain health in this video and share it with those who might benefit from it. Post your comments about your own experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Can we have mixed milk and fruit together??? Please confirm...in previous videos u said that it's not...
How can we add lemon to the milk?
Vitamin B , D, C and E
The hero we needed
Thank you,u save my 5 minutes
@@drsuhailshafat786yeah 👍....
My favourite lady. Just love you.
I love that you get right to the point! I grow Bitter Melon for my diabetes and I have both green and white. I learned to cook them both after they turn orange and they are less bitter and tasty. Just saying
You are a treasure of knowledge and empathy mam... Thank you very much....
thank you ma. I love your videos. watching from Nigeria.
Vitamin c,d,e, b
👍 amma thank you❤
Vit B, C, D, E need
Namaste mam. Valuable information .Please do one episode on bronchitis allergy for kids.
Hello mam, I love all your videos it is so inspiring and motivational. I would really need a healthy routine for night shift workers as my time management is totally out of place. And i know how important a morning routine is but as night shift worker i dont know how to have a healthy lifestyle . I really need help. Hope you would make a video about this as im sure many would get beneficial in itt . Thank you so much for all the videos you make ❤
TX u Grandma ❤as our children now a days r lacking deficiency from vitamins n sometimes even v too this is a nice n simple drink suggested by u the results will surely seen 🙏❣️
Don't take this drink
My sons are not good in IQ. At present i understood the reason.They are aged 32 & 29. I suffered a lot. Eventhough they are aged. I am going to try your juices & follow the vitamins Thankyou so much madam
You’re my best teacher
All these healthy foods are grow in the garden if we know how to use our knowledge and small earning everyday..PREVENTION IS BETTER THAN CURE!
Thank you Ma🙏
Always informative 💕
How lemon juice and milk can be mixed! ये आयुर्वेद के अनुसार विरुद्ध आहार में आता है। Milk with any sour food is contraindicated..
Namaste. Lemon juice and milk are not recommended together due to their conflicting properties which can cause curdling and potentially hinder digestion.
Mam plz make a video on increasing the creativity level..
Matthi marna band kro sab thik ho jayega
Thank you ! 😊
Danyavad!
Thank you Ma'am
1.. v b
2..v c
3..v d
4..v e
Thanku soo much
B12 or B complex is brilliant.
I Love you Amma ♥️
Adding lemon juice to milk will make it curdle
Yes
Don't take this drink
Ma'am I am in love with you and your videos always helpful you are so sweet and genius ma'am please make video on how to overcome over thinking it's make me so acidic please I am over thinker suggest some thing please 🥺
,a cool video keep up the great content.. Thank you…..
Hansa maa, happy durga puja...If possible pls come to Kolkata, we really enjoy these days a lot... hundreds of puja mandaps r made with amazing verities of maa durga sculptures and each mandap has its own unique vibes, singing dancing etc etc 🤩😇.... lots of shopping with family, enjoy eating delicious sweets and food items, lights and lights and enjoyment everywhere 🤩🤩...maa, you r invited to our home in kolkata... pls come ❤️❤️❤️[agar app ayengi ta ghar ka address bhi dedunga 🥰🥰]
Sounds like a fun and beautiful celebration for Ma Durga.
Hello ma'am, namasthe..will milk and lemon juice together gets curdled?kindly clarify..
Zinc is most important
similarities with you mam my one special aunty teacher teachers day for one day but for her every day a flower for her who knows to her if same ways of visited planned
Please dont mix lemon pomegranate and milk
Thank you 💛✨💫
Dear madam, even if someone has been down with a mental illness, say depression/anxiety/stress, for a very long period, and on medicines......with the vitamin intake as suggested in this video, is it possible to repair the brain that got damaged by excessive stress and mental illness, plus adverse effects of medicines. Request you to please enlighten us on this aspect. There are many who are wanting to regain pre illness level of functioning. Thank you
😍❤🙏 I wish to meet you one day 🌹
But as per ayurveda, they ask not to mix fruits with milk...except banana...can u pls give any other option of multi vitam...i follow hasaji from the bottom of my heart💋my favourite ❤️
Ubr right Seema aunty
I find this a lot in yogic food and health videos that sometimes the advice contradicts ayurveda. That makes things confusing. Glad to see someone pointing this out. Perhaps though it is dairy free milk like almond or soy mixed with banana since it is not dairy. I know in a way that is still contradicting since technically you should eat fruit by itself.
@@LookAliveYoga yes Sara.. they r making fool people.. follow my advice..
@@lovec5738 I need friends that practice ayurveda and a yogic lifestyle.
Actually if we take plant based milk along with nuts & fruits, it doesn’t affect negatively. That’s why we have recipes like smoothie bowls, vegan ice creams with fruit in it, vegan cheesecake etc.
Thanks madam. I love to watch all your vedeos
Hello maam. My daughter is 14 years old , her weight and height are not as per her age, her skin is also very dry.
You should seek help of doctor she may be suffering from thyroid.
Milk with fruits ?
Namaskar mam how lemon and milk go together
Apart from pomegranate which fruit can I replace
Love u ma❤❤❤❤❤
Mam plz give suggestions and precautions for carrying women's👍🙏
Thanks amma 🙏
Super
tq ❤
Could you please upload some videos on GERD
Nice mam
What do you think vitamin 17 and apricot seeds?
But mam papaya and lemon juice should not be added to milk
Namaste, you can skip milk
Vit c
Milk with lemon juice?
Please Hindi
Namaste 🙏
Can you please upload a video on vertigo?
Namaste ma'am
Is it okay to take lemon juice with milk?
Namaste, it's advisable to do a taste test to check if it is compatible with your body, before deciding whether to apply multiple remedies or continue with one. Regular monitoring of the results will help make an informed choice.
But Mam it's not possible to get pomegranate in all seasons. 😢
Namaste, eat as per season
Vit b
Ma'am plz talk about jatamansi herb.
Is this drink is good for kids
Not good for even the adults
Mam sometimes. I fall asleep during meditation and when I get consciousness I suddenly wake
up. Is it good or bad?
This is actually good for your spirituality & meditation. Not good in real life, if it's messing with your daily work or routine.
We do mediation to connect with our body, soul & God, also to feel relaxed.
@@potatorevolution8849 Thank u. Actually, I was worried about it.❤
@@indraroy3894 :) im happy to see your mediation working out. You wouldn't sleep if you weren't getting relaaxed & connected to your mind, body, soul & Ishwar
Allow to download the videos
आपण हिंदी वा मराठी व्हिडीओ करा ना... प्लीज मॅम
Inki ek Hindi channel bhi hai. Par vo utna active nahi hai jitna ki ye English channel hai. Aap apne prashn mujhse pooch lijiye. Main aapki sahayata karne ki poori koshish karunga
Please watch video in hindi www.youtube.com/@TheYogaInstituteHindi
Hi mam!!!! Is there nature treatment for Autism kid??? Pls let us know...
Lemon + Milk??? Are you serious???
Y esperando que se'
Tell some asanas also
Mam can you please suggest me a yoga to cure sinus allergic problems
I'm having it for past 7yrs
Look into a product by organic India called full breath. It has helped my husband tremendously and eliminate mucous producing foods.💜
As far as yoga you can make alternate nostril breathing a part of your daily routine. Try to meditate at least 10 minutes a day. Massage your sinus acupressure points multiple times daily. Try Bhujangasana and Adho Mukha Svanasana. Hope this helps.
Eliminate dairy products.
Please click on the link to watch video on
Yoga to Cure Sinusitis Problems
th-cam.com/video/m481VV21OWA/w-d-xo.html
We can join your yog ashramam
Can you introduce name of those of vitamin tablets.
Don't take any tablets
what can i use instead of papaya it isn't available in my region
Namaste, Pineapple, Mango, Peach
Plz advice I'm a fitness woman I eat healthy big breakfast between 7 and 8am I eat protein yogurt bowl with fruits and seeds or smoothie or pb toast....other healthy snacks between 10am and 10.30 am ..at lunch some time I eat protein and salad or veggie..but I never like to eat lunch 😑 I love eat only dinner with family 6pm to 6.30 ..please can juste eat bow of fruiit or row veggies for lunch...I juste want to eat only 2 meals + 2 to 3 snacks..I don't feel lunch time good for my stomach..I feel some time Ilike won't vomited
❤️🔥🙏
B b6 c d
So now I'm healthier. Only thanks to Weedborn :)
Lemon juice with milk ? It becomes cheese 🤨😼😼
Kuch bhi?
🤯🙂
haha, fake, milk with juice with fruits and where did she get the recipe???