I am Muslim and I believe that our Indian hindu old culture is always ahead of science to control our body systems.... Thank you so much mam, It's really work...
@@gladglass2944 .though u r not a victim....but your fore fathers were a victim of muslim invasion......... and now u r a proud foreign religion muslim indian
@@aditya.sonkrree the Hindu culture is built on consciousness which is superior always and remains so bcoz it's built from creator's perspective but the science was built on creation. So science doesn't even amount to 0.01% of what Hindu culture has. We are purposely kept away from our own culture bcoz of this. There is constant war against it in every form possible. We are constantly looking for validation from science when the quantum physics is learning from our scriptures and not even crediting it. They have stolen everything possible nd repackages as western science. How in the world people believed apple falling down is the discovery of gravity when there were temples depicting gravity so clearly. No wonder Swami Vivekananda mocked the person something along the line we have too many apples falling down in India. Wake up. Our culture is the highest education nothing matches it. You will feel betrayed once you know about it.
6 methods of detoxing Brain- 1. Eat berries ( blueberry, strawberry etc, Indian berries such as Bel, amla etc) 2.Ayurveda aswagadha 3.Mantra chanting/ Memories mantra 4.Halasan or The Plough Pose 5.kapalvati 6. Mudra called Yoni Mudra Drinking enough water, thinking and action should be parallel means first think and then action, lead a balanced life, meditation, healthy eating habit and lifestyle
Thanks so much Maa. There is also Brhamari similar to Yoni Mudra, I learnt it as a child and find it very beneficial for brain but it cannot be practised for some specific people so I think Yoni Mudra is better.
Learn about 6 ways to refresh and cleanse your brain in this video. Share it with those who may benefit from it. Post your comments when you experience a difference in the way your brain functions. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
First of all, thank you so much Ma'am for helping me. I'm 23 years old and I'm suffering from a mental detox I can watch your video till the end I can feel it's very helpful for me. Thank you so much. I will pray for you may you live long god bless you ❤❤
Namaste: I support & appreciate the contents : this i am writing as i follow many of these practices. I am 68 years old. One item mentioned is chanting : on this i am attaching a slide which has helped me to get a better Sleep:
Hare Krishn. Ma'am it is always so good to hear and know so much about the methods to keep our mind and body fit ,but could you kindly also tell about the three Dosha of our body what suits or what not and something for High B P. Thankyou.
Best mantra for kalyuga is Mahamantra Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare Hare Ram Hare Ram Ram Ram Hare Hare And read Bhagwat Geeta because it has sloks which in sanskrit It is proved that sanskrit pronunciation is good for brain
Namaskar❤️ tatha dhanyawaada for all the information that was to be informed tovthe body to reassure it over the ongoing process of cleansing. I was using only onions in the doet to do so but it did the opposite and resulted in body becoming more responsive and overall mental health started to doubt inspite of reassurance so i am now to reduce the amount of onion intake and then work through the same.
I'm mesmerized by this. I had the privilege of reading something similar, and I was truly mesmerized. "Unlocking the Brain's Full Potential" by Alexander Sterling
Dr Hansa ma ! My naman to you ! May god bless you abundantly with good health for your never tiring efforts in educating and making all of us aware of such wonderful facts ! Where are you available mam ?
Namaste Agampreetji, Few tips are as follows: Include anti-inflammatory foods, including a variety of food groups especially cereals and millets on a daily basis, and eat colourful local seasonal fruits and veggies every day.
Namaste, you may find these videos helpful How to deal with Panic Attack? | Dr. Hansaji Yogendra th-cam.com/video/QtG_bGD9DM4/w-d-xo.htmlsi=PGM3Xu34jj2jDyYR How to Overcome Anxiety? | Dr. Hansaji Yogendra th-cam.com/video/td0PSS3lCQ4/w-d-xo.htmlsi=YMtdPhM_XiRaKMKZ 5 Ways to Deal with Anxiety || Dr. Hansaji Yogendra th-cam.com/video/lHVYgnlukTw/w-d-xo.htmlsi=BuFNEAd6G0QLAB-P
I am Muslim and I believe that our Indian hindu old culture is always ahead of science to control our body systems.... Thank you so much mam, It's really work...
This has nothing to do with religion. It's been practiced for centuries before religions.
you are converted....
@@baidde5110 you are manipulated...
@@gladglass2944 .though u r not a victim....but your fore fathers were a victim of muslim invasion......... and now u r a proud foreign religion muslim indian
@@aditya.sonkrree the Hindu culture is built on consciousness which is superior always and remains so bcoz it's built from creator's perspective but the science was built on creation. So science doesn't even amount to 0.01% of what Hindu culture has. We are purposely kept away from our own culture bcoz of this. There is constant war against it in every form possible. We are constantly looking for validation from science when the quantum physics is learning from our scriptures and not even crediting it. They have stolen everything possible nd repackages as western science. How in the world people believed apple falling down is the discovery of gravity when there were temples depicting gravity so clearly. No wonder Swami Vivekananda mocked the person something along the line we have too many apples falling down in India. Wake up. Our culture is the highest education nothing matches it. You will feel betrayed once you know about it.
6 methods of detoxing Brain-
1. Eat berries ( blueberry, strawberry etc, Indian berries such as Bel, amla etc)
2.Ayurveda aswagadha
3.Mantra chanting/ Memories mantra
4.Halasan or The Plough Pose
5.kapalvati
6. Mudra called Yoni Mudra
Drinking enough water, thinking and action should be parallel means first think and then action, lead a balanced life, meditation, healthy eating habit and lifestyle
Thanks so much Maa. There is also Brhamari similar to Yoni Mudra, I learnt it as a child and find it very beneficial for brain but it cannot be practised for some specific people so I think Yoni Mudra is better.
Thanks for saving my time🙏
Thank you mam. 🙏❤️
Was just searching for your comment.
dont take ashwagandha daily. It can cause anhedonia
Berries..1
Aswagandha..2
Halasana..3
Kapalbhati..4
Yoni mudra.. 5
Chant and memorize mantras..6
Sleep well.. drink plenty of water...#
Surrender everything to higherreality.... #
L
0 pp
❤🎉❤
You not only teach *asanas* and *medicines;* but *_life values_* too! Gratitude 🙏
Brain detoxification
1) Consuming Berries, such as amla
2) Chanting mantras eg OM ten times
3) Halasan
4) Kapalbhati
5) Yonimudra
Her voice makes me feel m in a positive state of mind already
Love her. She’s brilliant!
Thanks so much ❤ love from France
Learn about 6 ways to refresh and cleanse your brain in this video. Share it with those who may benefit from it. Post your comments when you experience a difference in the way your brain functions. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Your contribution to society is uncountable 🙏
Mam you are awesome
arey auntyji hindi bol lo😂😂
@@PAPA.PARDESI tu thoda English padh le😜😜
@@AdityaYadav-gf7uw dik wipe i am in western country and i hear english all the time unlike u wanka...
Thank you Dr.Hansaji for valuable information very useful for experiencing life.
You are best ever!! awesome! thank you for sharing, Namaste!
Aum ji
Sadar naman
Thnx ji
Thank you so much from Trinidad and Tobago. 🇹🇹
May God bless you for the benefits you are spreading for human well-being.
What a blessing this channel is! Thank you, Hansa ji🙏
Thank you for your appreciation. Please let us know if we can do anything else to help!
Thanks a lot Medam 🙏
Thank you Dr.Hansaji for the healthy tips on how to detoxify our brain & powerful Mudras 👍🙏🏻
We're glad you liked it!
u explain so simply sincerely humbly. 👌👌
First of all, thank you so much Ma'am for helping me. I'm 23 years old and I'm suffering from a mental detox I can watch your video till the end I can feel it's very helpful for me. Thank you so much. I will pray for you may you live long god bless you ❤❤
Namaste: I support & appreciate the contents : this i am writing as i follow many of these practices. I am 68 years old. One item mentioned is chanting : on this i am attaching a slide which has helped me to get a better Sleep:
WOW amazing it looks quite convincing to me
Very important and informative health tips. Blessings to you.
Respect from Queens NY.
Thanks from Brazil❤
Great!!! Very nicely explained
Thank you Dr.
Thank you so much❤❤❤
Namaskar. You are the best.
Happy new year to Mam and all.
Thank you for these helpful tips! I shall add them in my daily rituals 🤗🙏
I've been following The yoga institute from long. I wish to visit there and can learn these beautiful techniques in real
Just lovee uhhh Dr Hansa Maa🙏🏻🙏🏻😭😭❤️❤️🧿🧿..
Thanks for sharing…Pls correct Kapalbhati is forced exhalation and passive inhalation
Thank you very helpful 🙏🏻
Dhanyavaad and pranam. Very useful methods suggested for brain detox, very much reqd by all in this hectic Workstyle. I m very happy.
It worked on first try thank you
Keep 😅 away negativity which drains your energy 💯 🎉🎉
Amazing Shri Radhey 😊👏
Amma ❤️ apratim Gyan 🙏
Very nice healthy tips
Here ,to higher reality means Bhagwan and no one else!
Loved this line in this vdo ☺️
We all know that this is a narrow-minded and incorrect thing to say. Try to open your mind and heart, if you can.
@@ronlawrence5635 bark for forceful conversions not against ur d@d (me) ! Go get a lyf son
U r right bro
@@ronlawrence5635How is this narrow minded. How did you come to this conclusion and accepting higher reality is very open minded is it?
Beautiful thank you❤ Berries.
Ashwagandha.
Chant.
Plough pose - yoga.
Fast breathing.
Yoni meditation mudra. Drink water.
Sleep well.
Surrender to higher reality.
Faith in myself and my work.
Hare Krishn. Ma'am it is always so good to hear and know so much about the methods to keep our mind and body fit ,but could you kindly also tell about the three Dosha of our body what suits or what not and something for High B P. Thankyou.
Beautiful and useful information
Amla , baer
Ashvagandha
Chant mantras
Halasana
Kapalbhati
Yoni mudra (5-10 mins)
Meditate daily
THANK YOU AUNTIE
Grateful! You are lovely :-)
1.Amla,Bhel,Jamun,Karonda,
1:16
2 అశ్వగంధ
2.mantra and chanting increases positive energy
Halasana reduces stress
Kapalabhatai
Thanks for sharing 🙏
Thank you so much doctor
Admirable… almost fooled me 😊
Thank you, Maa. 🙏
Best mantra for kalyuga is Mahamantra
Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare Hare Ram Hare Ram Ram Ram Hare Hare
And read Bhagwat Geeta because it has sloks which in sanskrit
It is proved that sanskrit pronunciation is good for brain
Thanks
Thank you very much mam for this ❤❤
GREAT HELPFUL VIDEO MAM
Thank u Hansa maa
Thank you so much madam❤
Pranaam Gurumaa🙏🏼
Hansama the divine speaks through you thank you so much for this wonderful advice and your generous way of explaining! Feel blessed 😇
Ma blesses you too and hope you keep watching her videos
Appreciate the contribution to upheld the Indian History
Gratitude
Good Ones ❤️
Namaskar❤️ tatha dhanyawaada for all the information that was to be informed tovthe body to reassure it over the ongoing process of cleansing. I was using only onions in the doet to do so but it did the opposite and resulted in body becoming more responsive and overall mental health started to doubt inspite of reassurance so i am now to reduce the amount of onion intake and then work through the same.
Great help. Thanks madam !❤
Glad it was helpful!
Awesome!
Thank you so much Mam
Thank yuhhh ssssooooo much mam
Thank you ma'am
Thank you for such a beautiful knowledge
Our pleasure
Much needed
Thanks 🙏🙏🙏
Thanks amma 🙏
Hansamaa I love you so much ❤️❤️
Very useful 🙏🙏
Thank you Hamsajee for guidance on all health issues and ways to Cope with them.🙏
We are grateful for Hansa Ma's knowledge and the fact that she has helped so many with it. Thank you for your kind words.
Thank you so much Mam 🙏 Very informative video.
Thanks for liking
Very inspiring mam
Great ❤
Superbb madam❤
thanks amma
Thanku
♥️
Amazing video ☺️
Great ,mam
Super mam...thanks..
Thank you ma
very powerful
Dropping the jewels this morning 😉
thank u..
Keep watching
Namaskar. This Mudra you are talking as Yoni Mudra is actually Shanmukhi mudra.
Namaste Debasreeji, Shanmukhi mudra is also known as Yoni mudra
Excellent video 🙏
We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!
Thenks mam
I'm mesmerized by this. I had the privilege of reading something similar, and I was truly mesmerized. "Unlocking the Brain's Full Potential" by Alexander Sterling
Dr Hansa ma ! My naman to you ! May god bless you abundantly with good health for your never tiring efforts in educating and making all of us aware of such wonderful facts ! Where are you available mam ?
Please feel free to contact us at email Info@theyogainstitute.org
dried berries are ok ? when fresh not available
Please share some tips for gluten allergy healthy diet
Namaste Agampreetji, Few tips are as follows: Include anti-inflammatory foods, including a variety of food groups especially cereals and millets on a daily basis, and eat colourful local seasonal fruits and veggies every day.
Excellence
Namskarm
Thanks a ton 😊 🙏
Most welcome 😊
What can i replace berries with because i got gastritis problem i don't eat food with acid...🙏
Thank you mam
Keep watching
There is any method to improve panic attacks disorder and phobia problems ? Thanks
Namaste, you may find these videos helpful
How to deal with Panic Attack? | Dr. Hansaji Yogendra
th-cam.com/video/QtG_bGD9DM4/w-d-xo.htmlsi=PGM3Xu34jj2jDyYR
How to Overcome Anxiety? | Dr. Hansaji Yogendra
th-cam.com/video/td0PSS3lCQ4/w-d-xo.htmlsi=YMtdPhM_XiRaKMKZ
5 Ways to Deal with Anxiety || Dr. Hansaji Yogendra
th-cam.com/video/lHVYgnlukTw/w-d-xo.htmlsi=BuFNEAd6G0QLAB-P
@@theyogainstituteofficial Many thanks.