I am a nurse with copd, she is an excellent teacher. She presents with such calm it calms me as I do the workout with her. Been at it 4 days, already feel a bit better. Hope she does more, she is a good soul. If there are angels they have to be nurses.
I have used these exercises for two years. First six months twice daily, then did fifteen each every other day since then. I also added body and limb exercise to my regime. I find I have more energy and not tired after the exercises. Thank you very much for you help. I should tell you I have eighty seven years behind me . THANKS AGAIN as someone once said "Live long and prosper" Spock said that
doing these slowly comfortably and all your lungs sinus ear problems throat will all go away in one month... not all have the mindset to do it .. she is good teacher and slow enough to understand all around the world
I am hooked on these exercises, good to focus on your breathing, especially when you might feel a bit breathless,just say in your mind "you will come through this"very positive.
I bumped into this accidentally. Decided to check if it's any good for my asthmatic lungs. I now realize that these exercises can change my exercise induced breathlessness. I've downloaded the video. Starting exercises straight away.
Dr. Keeley Verrett Thank you so much for taking time out of your day to show us the breathing exercises. They were great. Truly appreciated. Lisa Alexander
Have been feeling some shortness of breath. I will be doing these 2 times a day .I just finish doing the video exercise and feeling alittle better.Thank you a bunch for posting this excercise.God Bless you for helping others.
thank you very very much.. I am surviving pleural effusion which caused breath shortness and back & chest pain while taking a deep breath. I train to strengthen and expand my lungs by doing this exercise, and today is the 2nd day I am doing this exercise (I did it in the morning right after waking up and drink a glass of mineral water) and I feel much better. I can take a deeper breath like the air is filling my lungs :') hope I can be consistently doing these exercises. thank you very much.. you help me a lot.
![NONT TANONT - ดอกไม้ที่รอฝน (spring) - Reimagined [Live Session]](http://i.ytimg.com/vi/nY2PsFZFEOg/mqdefault.jpg)
These exercises have taken the dread out of my pulmonary fibrosis. I'm breathing deeper and wider all day long. My oxygen is up to 99%. Thank you !!!
I am a nurse with copd, she is an excellent teacher. She presents with such calm it calms me as I do the workout with her. Been at it 4 days, already feel a bit better. Hope she does more, she is a good soul. If there are angels they have to be nurses.
This video is helping me so much. I almost gave up until I found it. Thank you sooooo much. 👍
I have used these exercises for two years. First six months twice daily, then did fifteen each every other day since then. I also added body and limb exercise to my regime. I find I have more energy and not tired after the exercises. Thank you very much for you help. I should tell you I have eighty seven years behind me . THANKS AGAIN as someone once said "Live long and prosper" Spock said that
I am 85 & found this very helpful for me. My breathing problem has improved!!!
I have been doing these exercises for 6 weeks twice a day and and I found a big improvement on my breathing. Thank you so much for your help.
(Written summary for self)
Thank you for these breathing exercises. I shall try them.
doing these slowly comfortably and all your lungs sinus ear problems throat will all go away in one month... not all have the mindset to do it .. she is good teacher and slow enough to understand all around the world
I am doing all the exercises and they are really helping me breath so much better thank you for you generosity and sharing to us to get better
I am hooked on these exercises, good to focus on your breathing, especially when you might feel a bit breathless,just say in your mind "you will come through this"very positive.
Wow this is awesome,
I bumped into this accidentally. Decided to check if it's any good for my asthmatic lungs. I now realize that these exercises can change my exercise induced breathlessness. I've downloaded the video. Starting exercises straight away.
Dr. Keeley Verrett Thank you so much for taking time out of your day to show us the breathing exercises. They were great. Truly appreciated. Lisa Alexander
It works! I just finished the staircase climb inhale-exhale. Thank you for making the solution very simple. God bless you.
It really works...i was suffering from 6 months..I found this and now m absolutely fine...thanks a ton 🙏
Have been feeling some shortness of breath. I will be doing these 2 times a day .I just finish doing the video exercise and feeling alittle better.Thank you a bunch for posting this excercise.God Bless you for helping others.
I just had surgery and I am dealing with breathing issues. This helps me a great deal. Thank you
thank you very very much.. I am surviving pleural effusion which caused breath shortness and back & chest pain while taking a deep breath. I train to strengthen and expand my lungs by doing this exercise, and today is the 2nd day I am doing this exercise (I did it in the morning right after waking up and drink a glass of mineral water) and I feel much better. I can take a deeper breath like the air is filling my lungs :') hope I can be consistently doing these exercises. thank you very much.. you help me a lot.
thank you, thank you, thank you! I've been doing these for only 3 days and feel like it's strengthening my breathing.