If you are using it for COPD or lung diseases, then it will help reduce shortness of breathing during activity/ walking. It’s hands free, so can be used while you are busy with activities. It also helps some people recover faster after activities. So use it whenever you feel short of breath or about to do activities that make you breathless. If you want to use it for relaxation and mindfulness, then using for 5 minutes, two to three times a day is a good start. Most people will figure out how they find it useful and develop their own habit. I hope this helps
I too have this… I started practicing the breathing techniques because for weeks I’ve had a shortness of breath feeling all day long and worse at night or it’s like I feel like I need to yawn but can’t 80% of the time. Maybe because I’m not thinking about it while working? Though when I do the exercises I too have the yawning. Is it normal I wonder? Will it go away?
I just did my second rehab appointment the standing up part made me beat anxiety attack hard to breath the purse breathing is hard to do it constantly has to be on mind im trying to get zeper valves i stack my air up around 228 i pray im a candidate the air leak's parts are bothering me but im keeping hopefull ill let everyone know whats up thsnk u
How can you hope to communicate with anyone when you don't punctuate!? Put periods at the end of sentences! Your post here is garbled and unintelligible!
You can order it from our website pepbuddy.com We are based in US but can ship the product anywhere. Although the shipping cost may be more from outside US orders. Hoping to expand our availability outside US in next 1-2 years
I’ve been using my PEP Buddy backwards 😅
Thanks a lot!
Thanks.🙏
Is PEP Buddy available in India ? Please reply
ThanksDrSir🙏
Which technique do you use the most? Answer below :)
All of them!
Satya Mevo Jayete. OM 🙏
Where can i buy pep buddy like the one you have
You can order it from our website
pepbuddy.com
How long should you use Pep buddy in the morning or anytime during the day? 5 minutes 10. Appreciate your advice.
If you are using it for COPD or lung diseases, then it will help reduce shortness of breathing during activity/ walking. It’s hands free, so can be used while you are busy with activities. It also helps some people recover faster after activities. So use it whenever you feel short of breath or about to do activities that make you breathless.
If you want to use it for relaxation and mindfulness, then using for 5 minutes, two to three times a day is a good start.
Most people will figure out how they find it useful and develop their own habit.
I hope this helps
cool
Where can I buy pep budy
Hi Doctor?when ldo lungs exercises l yawn continuously and farting as well why, thanks
I too have this… I started practicing the breathing techniques because for weeks I’ve had a shortness of breath feeling all day long and worse at night or it’s like I feel like I need to yawn but can’t 80% of the time. Maybe because I’m not thinking about it while working? Though when I do the exercises I too have the yawning. Is it normal I wonder? Will it go away?
Did you ever find any answers? Get it to go away? I❤
I just did my second rehab appointment the standing up part made me beat anxiety attack hard to breath the purse breathing is hard to do it constantly has to be on mind im trying to get zeper valves i stack my air up around 228 i pray im a candidate the air leak's parts are bothering me but im keeping hopefull ill let everyone know whats up thsnk u
How can you hope to communicate with anyone when you don't punctuate!? Put periods at the end of sentences! Your post here is garbled and unintelligible!
Where can i buy the pep buddy?
...just bought 2 from the store @45 dollar value. Thanks!
@oneness1_ what store?
You can order it from our website
pepbuddy.com
We are based in US but can ship the product anywhere. Although the shipping cost may be more from outside US orders. Hoping to expand our availability outside US in next 1-2 years