Pulmonary Rehab Exercises: Increasing Flexibility and Mobility with Ashley Spiegel PT, DPT.
ฝัง
- เผยแพร่เมื่อ 20 ก.ค. 2024
- Pulmonary Rehab Exercises: Increasing Flexibility and Mobility. Breathing Center of Houston. Ashley Spiegel PT, DPT.
#COPD
#PULMONARYREHAB
#PULMONARYTHERAPY
#PULMONARYFIBROSIS
#COPDEXERCISES
#PULMONARYREHABILITATION
#HOUSTON
#BREATHINGCENTEROFHOUSTON
#LUNGHEALTH
#LUNGREHAB
#LUNGEXERCISES
#DYNAMICSTRETCHING
She's a terrific teacher!
The prettiest exercise instructor on You Tube !
I apreciate the exercises and descriptions. Would have prefered Ashley to have done each of the exercises for the full 30 -60 seconds. I spent much time pausing the video so I could do the full 30 seconds each time.
Nice, I fell better all over ❤
Feeling comfortable after I followed breathing exercises ❤
A few years ago, I did in-house exercises. Last year for eight months, I did virtual exercises, and that was fine. I learned a lot in 16 minutes and planned on learning the drills you have. Ashley, in June 2023, a few months from now, I will be 79. Can those who still ride a bike continue with it? And if biking is challenging on the knees, get an e-bike. I use pedal assist and do ten miles daily when the weather permits.
This was very helpful. Thank you for making this video. As I suffer with vertigo from time to time. I'm in the process of starting to quit smoking as well.
I am a Physiotherapist valuable information!! correct. thank you
Thank you…perhaps in a future segment…you can explain the importance of lifting stretching and extending your arms, hands, fingers and even your legs & toes. I call it storing oxygen.
Thank you! My body needed these actions.
Thank you ! These exercises are needed as I was just diagnosed with COPD. Chair exercises a must for me as I fight dizziness and vertigo!!!
that so do I, how are you doing with saturation?
Are you on oxigen?
Very good for the older person,highly recommended thankyou.🙃
Very fantastic exercise
Thank you so much Ashley! I'm recovering from long Covid and I'm asthmatic, I am already doing breathing exercises, but these exercises are so very helpful to get my body moving again after so little activity. Your demonstration was excellent and very much appreciated! Very best wishes to you.
Feels relaxing after I followed while watching the gorgeous therapist. She's pretty good in demonstration 😀 thanks very much🌷🌺🙏
Glad you enjoyed it!
I enjoyed your session and a range of motions that help and see the different size that can and can't do different things in the body after doing them repeatedly I will make them stronger thanks Ashley
Quite uplifting for a newly diagnosed COPD person!
Thanks for the comment! There is hope. :)
Very helpful, many thanks. Just the right length for me. Still very weak after pneumonia and with another chronic condition. Watching from Australia. I would love to find a very easy cardio class as well - the music keeps me motivated.
Thanks for watching from Australia! Hope your recovery is going well!
@caroline8653 if you are still looking for pulmonary exercises. Tap in “Pulmonary Rehab Daily Fitness and Exercise” into the search bar at top right, then look for a video with the picture of a lady sitting down with a grey cardigan and black leotard. Click on that and first of all a gentleman w tell you about the video. It is excellent and is all done to nice music. Do what you can and just do gentle exercises if there are exercises you may find a little difficult. All best wishes 😊
God bless you richly.
Stay safe 😷
These movements take away my anxiety. Thank-you Ashley!
We're glad they helped you physically and mentally.
Well done. Very articulate & clear demonstration of each routine. Thank you.
Glad it was helpful!
I am a patient of IPF , your exercises are great, but I run out of breath, so I stop as I do but I for sure can do them perfectly well as shown.
really enjoy these exercises.
Very nice exercise
Very helpful!
Thank u
Very helpful, thank you.
Glad it was helpful!
Hi thanks for sharing.
I had Surgery for Masectomy in May and
Surgery for Thyroid removal six weeks later.
thank you!
You're welcome!
Great job. Thanks a lot.
Thank you, and you're welcome!
Very good exercises. Thank you 🙊🙊🙊🙊
You're so welcome!
Thank you! Very helpful ❤
Glad it was helpful!
👍👍👍thanks👍👍👍
Great adequate stretches
Glad you enjoyed them!
Fabulous
Very nice explanation. Thanks
Glad it was helpful!
Does this exercise work for lung cancer patient with pleural catheter in his chest? Hope you can answer to my question. Thanks.
Do you do these exercises with oxygen 02 therapy on , or off ?
Whatever your doctor suggests. We have many patients in our clinics that do exercises on oxygen and a lot that do it without oxygen too, just depends on their blood oxygen saturation upon exertion.
Better than doing nothing!
Did it help?
Z
A
Is this good for me am suffering Empysima
Yes, these stretches/exercises are great for anyone with chronic lung diseases (with doctor's approval of course).