Strong thigh muscle | Quadriceps strengthening exercises | Knee pain relief | Dr Sunil Tank

Strong thigh muscle | Quadriceps strengthening exercises | Knee pain relief | Dr Sunil Tank
In this video Dr Sunil Tank suggests the best Quadriceps strengthening exercises for knee pain relief. A strong thigh (Quadriceps) muscle will help you in treatment of many knee conditions like knee osteoarthritis, knee meniscus injury, knee patellar tendonitis and many more knee related issues. These exercises are easy to perform at Home.
Consult your doctor or Physiotherapy before performing any exercises.
For online consultation call:- 7737396799
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PhysioPoint
Dr.Sunil Tank (Pt)
Consultant Sports Physiotherapist
G-25,Rama Heritage,central Spine , vidhyadhar Nagar-Jaipur (Raj).
Call :-07737396799
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[@GauravKagya]

Achhi lagi vdo..
Thank you

[@intuitive-lights.7286]

He is an excellent amazing doctor....thank you so much sir...

[@mateenhusain758]

Thnx a lot. Sunil G. For your valuable information videos.

[@drdipakhdal6034]

Very well Demonstration and Explanation. Bhagwan Aapka BHALA kare. Dr. DipakHDal, orthopaedic surgeon मुंबई

[@sunilhemnani6255]

very good video

[@sgshilpagupta]

Sir plz make vedio of condromalatia

[@user-or5uc8em7k]

Pls give some exercise for lgmd muscular dystrophy

[@omumashiva]

Please can you send me after 2months knee replacement exercises 🙏

[@princepachauri1892]

Sir Meri body ka weight kabhi 1 leg par Hota Hai kabhi Dusre par doctor ne weak hip abductor bataya hai please bataye

[@GauravKagya]

Femure fracture hone ke bad pfn hua almost 12 month complete ho raha hai....limp nhi ja rahi hai.
Plz suggest exercise

[@paramjeetkaur2267]

Tĥanks Dr

[@madhumayameher5855]

10 15 repetition matlab

[@piyushalandage96]

Hi sir myself piyusha I have gone through accident in nov 2023 and in that my left knee break ani it's cause to thigh my left thigh is looking smaller due to no strength in the thigh which exercise should I do so that my both the thighs will look similar plz reply sir

[@piyushalandage96]

Sir plz reply pls