10 min Relaxing Stretch for Flexibility
ฝัง
- เผยแพร่เมื่อ 15 ต.ค. 2022
- Follow along to this 10 minute full body stretch daily to get flexible and relax ♡
Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or TH-cam to share your results with me!
Yoga mat: annamcnulty.com
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: annam@dulcedo.com
#flexibility #stretch - แนวปฏิบัติและการใช้ชีวิต
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I don't think anyone's going to see this, much less Anna, but... when I started stretching, I couldn't even touch my toes and now, I can go all the way down like Anna and I am so grateful for all the fun videos, stretching routines, and workouts! I love u so much Anna ❤💝
EDIT: tysm for all the likes!
Wow! you've motivated me...
@@ishitta_is_pro thanks~
!
This is now at the top 😂
@@melanieblair1222 top of what?
I still find it amazing that you, Anna, have helped millions of people archive their dreams in becoming a contortionist and feel better by stretching. You can be really proud of yourself and we all love you so much ❣️
This is true and I am so happy that you say so amazing stuff to Anna
Yeah she helped me. Get the backbend thanks so much Anna my dream came true love you please give me a shout out please and happy Halloween ween
Yeah same she helped me so much and I’m so grateful
Thanks. Your stretch routines have helped me a lot. 😃
I've been trying my best but I can't so I give up😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
Anna it is incredible how you find time to post *every* week, espeically since you have THREE youtube accounts, a tiktok and an instagram! I love your videos, and I'm glad you're exploring new things to post, you look really happy on your main❤. And you help and inspire soo many people, so thank you for everything you do, Anna :)
Hey Anna! You are literally the best! I broke my back in January. It was rough. After that I wanted to be just like you. So I started stretching. I can do the splits and a bit of my over splits. My back is still not that flexible but I’m getting there. You mean so much to me even though you don’t know who I am lol! Thank you for everything you do!!
That must’ve hurt! I’m glad your recovered
@@neverlandlv9 it did lol! thank you!!
god bless you and keep you
Anna, your stretches have helped me so much ever since I tried them. Because of you, I can almost do a middle split! I'm sure this routine will help me a lot.
where did you feel the strech at? hamstrings or behind the knee or calves?
@@girlygirl336your suppose to feel it in the back of your knee
HAVE FUN WATCHING OUR FLEXIBLE QUEEN GUYS 💙💙🦋
Ty!! U too;))
U too!!!!!
Thank you so much Anna! I’ll do this routine between and after my workouts. Also you helped me ALOT with my flexibility! Have a great day 💕
I love full body stech routines ! Thank you !💕
In tha next few weeks, can you share a aerial tutorial ? My sister and I would like to learn aerial. 🤸♀
Have a great day.
Hi, (bit late of a reply I know but) if you've seen in the playlists Anna has made there is a "how to get your aerial" in there if that helps
I love full body stretches because they are very easy to do since everything is in one video especially when we are busy.
You are so amazing Anna 💞
Yeah!❤
That's really right
Stop texing alot
She is!
She really is
Can't wait for this stretch routine Anna. I haven't stretched in a while, so hopefully I can get back in the habit of doing it.
I love your full body strech routines for after school, they are perfect. So excited to try it.💕💕
Anna has helped me a lot, I used to not be able to do a middle split at all it’s day 2 of Anna’s stretching and I can almost do it now! So close!
Cool :)
I love your stretch routine they are soooooo helpful!
hi issie! I changed my name and profile pic but I am still ur friend! how are the exams going? 🥰 also tell me if im annoying! 💕
@@isaiah8303 nO YOur not annoying ;) !!! we r besties and your profile is AMAZINGG
@@randomers_ thx!
@@randomers_ sorry I didn't reply sooner, one our power went out and I was reading!
(our power is back on now)
@@randomers_ hi! wanna be friends? thx for telling me 🥰🥰
Hi Anna!! Your stretch routines have helped me so much with my flexibility!! I have got my scorpion,oversplits,leg hold,backbend and a lot more all because of you!! Just wanted to say thank you for everything you do ✨✨💗💗
Hi Anna, I love this relaxing stretches so much:)) It would be great if you could make a 20 minute relaxing stretching ✨ Thanks again 😊
Try this one on her main channel: th-cam.com/video/Lvf7iLQ2-iM/w-d-xo.html Stretches are light, since it's meant to be a beginner routine.
awww anna! I told you I almost had my side split! I managed to do the lateral split yesterday thanks to your video! ♥️♥️ thank you very much anna! 💜💜
Anna...THANK YOU SO MUCH! Your strech routines have got my splits from lunges to Center metres to the ground! I love you so much. Everyone is so grateful for someone like you 💗💜💙
Wow!! another routine!! excited to add it on with the warm up and back stretches! love you anna! from, Monica
Hi Anna! I hope you are having an amazing day ♥️ you are so amazing. You always makes me smile and motivated by your amazing videos ♥️ lysm Anna 💞
I have done many of your stretches and you have made me so flexible you are so amazing ! ❤️❤️❤️
Thank you Anna for helping me become a contortionist! I have gotten my split, backbend, front handspring, front tuck, and so much more flexible in general!! Thanks again❤
I always appreciate honest reviews, so I wanted to leave mine! I do this stretch routine twice a day, and on even on day two, I've noticed a difference. The key is to just remain consistent.
I really like this TH-camr! So helpful and with a good energy. ☺️
I'm so excited to do a full body stretch since I haven't done in a while so this premiere is perfect!💞
I can’t wait for this! Thank you so much Anna!! ❤
Love this routine!!! The music you have used is so relaxing 💞💞💞
I love your stretching routines, they help me and so many people so much ❤
im working on doing this every day and it feels like such a big accomplishment when i finish it!
Thank you so much for this stretching routine so much love you anna💕
Can't wait for more stretch routines!!!!
Thank you so much anna for always being there 💖 you are so awesome
You helped me in lot of things and you are the reason why I got this much flexible
So excited to do this new stretching challenge❣️
These stretches are so amazing ❤
Anna are you a mind reader I was just thinking I want a new full body stretch routine thank you so much Anna you are the sweetest!💕💞💖
You help me so much and I could leave that you believe in everyone here that is watching your channel you help me get my splits all the way down
So excited to try out this routine!
Hi Anna💗
I'm so thankful for you, your stretches are the best🫶🏻
I'm flexible because of you and i'll never forget this☺️
THANK YOU SO MUCH EVERYTHING AND I LOVE YOU SO SO SO MUCH💗💗💗
Hey anna how to cobra pose without using hand?
Anna I watch you every day you are the best
Hi Anna I have been following your channel for a year now and this is great am a Ghanaian and an intermediate thanks soooo much ❤❤❤❤❤❤❤
Thank you Anna! Your videos are literally the best! 🩵🍬🤸🏻♀️
This is so amazing!! Love you Anna! 😊
Hi Anna! I loved your last video with the Nija kidz! I had so much fun watching it!
hiiii
Hi Anna you are so amazing you teached me every single thing and your videos are fun
Hi Anna! So excited for your stretch routine 💕
Thank you anna your videos are so helpful!!! Could you do a front aerial tutorial?
I want to become an amazing self contortionist like you and you are helping millions of people including me achieve their dreams
Thank you a lot Anna❤️
My name is Eleni and I would love to have a shout-out 💕💕❤️ have a nice day Anna!!
Anna you helped me get my splits even middle spilts a backbend and a lot more tysm you are the best flexible gurl ik Anna mcnutly❤❤❤
can't wait thank you so much for posting another stretch routine it really made my day💕💕💕
This Helped Me So Much!! Thank You Anna!
I used to be a gymnast able to do handsprings & all the gymnastics moves back limbers & tic tocs splits & all of it up till I was 30 & I stopped...Once I stopped I only can do a cartwheel... Before I started gymnastics I had no coordination & would always trip over my feet & fall...My Mom put me in gymnastics & I Love her for that...I'm going to keep doing this Anna in hopes I can do what I used to be able to do again...I'm not going to give up!
You go Anna. You’re such a talented gal. I hope your third silver play button arrives
Hi Anna, I love following your stretch routines because they held me a lot. ❤😊And I was wondering if you could do a video for mostly wrist stretches(there was a vid where you had some) because after I do a bridge my wrist always hurt a bit?
Anna I tried the splits one and I got the splits really easy now thank you
Thanks Anna! I never really had the productivity to even start stretching and gain flexibility but honestly you made it a daily routine for me which I look forward to doing everyday 💗 I really appreciate your help 💗💗
You are my fav channel anna I watch more than 20 channels and you are like the best
My name is Eleni and I would love to have a shout-out 💗💗💕 have a nice day Anna
I love your stretch videos Anna you best you help me get my splits my full split and my middle splits thank you so much💞💞💞💞💞
Whenever I can whenever she post a new stretch I put on my work at clothes and start with the new stretch then another stretch of my choice.❤
Your the BEST! GYMNAST FOREVER!! (and your strech videos! 😁)
Anna you’re awesome! I can’t wait!
Dear Anna, when I first started your stretching videos I found that I couldn't even touch my toes. But now I can do a backbend. I'm sooo close to the splits and its all because of you. Anna, you are such a role model. Thank you sooooo much for everything, keep doing what you're doing. Maisy xoxo🙂🙂
Anna u have helped me soooo much and u have also helped MILLIONS of lthers become flexible and to be honest i think ur the most flexible person i know so far. Love u Anna! ☺️💕😊
In my honest opinion, Anna is the most amazing contortionist, youtuber, and just...she's amazing. That's it. :)
Anna i have a flexible back and leg(scale,scorpion) just because of you, i got these leg cortions very easliy because of u.
And i do this 10min stretch routine every morning and i feel so calm,relaxed and energized through the day.
Thank you so much anna❤🎉🎉😊😊
This was a great stretch! Your my favorite youtuber for flexibility! You also helped me get my splits & backbend! ❤❤❤
This realy helped and because of you I can oversplit
Thai is so relaxing 😌 I do it every morning
Thank you Anna you are amazing and I have already subscribed. I love your videos and you have helped me so much. ❤
people who can relate
👇
Hi Anna! I almost forgot that you are uploading today because I was sooo busy! See you in the premiere!
This was an awesome routine and I’m going to make a goal to do it every night before bed I just did it and feel like I did a full hour stretch and feel awesome!
Hi anna u help me alot .... thankyou so much .........i like ur streching so much ur challenges,etc. Thanks so much 💕💕💕💕
I always watch your vids and they are great! Can’t wait to watch this one , love you Anna✨❤️❤️❤️
Hi Anna! ♥I hope you are having an amazing day
I LOVE YOU ANNA!! im so exited to watch this!
You are so amazimg Anna and helped me to get my splits l haven't got them yet but I know I would
I didn't knew Anna that a new video is going to be out there on your channel 😁
Anna you are so wonderful now I am getting more flexible day by day I really do appreciate it tysm
Love ur vids there very helpful i did the back bend one and I am close to there
Keep going Anna you are helping everyone so much
So excited for this premiere!💞
I am so excited for this because she's always updating a new videos every day will not every day like once a week I guess.
Anna helps us alot with being a contortionist thank you anna
You are such a Incredible person❤
ANNA I LEARNED SO MANY WARMUP EXERCISES FROM YOU AND I WANT TO THANK YOU FOR ALL THE DIFFERENT STRETCHES FOR YOUR BACK AND LEGS
Hi Anna I really like your videos thank you you help me so much and I’m trying really good at gymnastics and you really help me out
At the biginning, I could not touch the ground at all, but at the end, I was able to touch the ground. I am so thankful for this video because I have been trying to get more flexible, and there is an almost imeadet result In this video! Thank you Anna!
You are amazing and this is helping me so much
I started watching your channel maybe a few months ago and you're already my favorite youtube channel thank you so much. 😁
Can't wait to try this out!
Hii anna! I know ur not going to see this because I'm so late but this video has helped me touch my toes and help me get flexible and ur other videos help me almost have my right split! Thank you so much Anna! ❤
Hey anna I'm so close to getting the spilts tyy but im a bit sore so ill take a day off of stretching
I love this stretch
I love stretching
Hi Anna, I love your stretching routines and they helped me a lot!
Could you please do a joga stretching routine, I can't finde good ones on youtube...
I loved this premiere!❤️
Thank you.for everything
Yess I’ve been waiting for a video like this for a while! Could your next video be a lex flexibility one? Luv ur vids ❤❤❤
Hi Anna I can not wait to see the stretch video 😊
You are so amazing and awesome
You are the best and I love your newest video on your main TH-cam channel !❤
I love this Anna thank you I'm so excited😃😃😃😃