why you'd train only bicep for a football player ? maybe pull ups are better or any other functional training and pogba dont full strech your leggs plz
Marlon D'hoore Pull-ups I agree are better but if you think about it, the biceps are used for pull-ups so if you want to get stronger at those doing biceps curls are going to help.
Shoeshi it’s better to just not use the smith machine AT ALL. It limits free range of motion. Here’s some more information www.stack.com/a/why-athletes-should-avoid-the-smith-machine
Joe Banaan they Are not training to get bigger, they are training to get a better stamina in their muscles, that's why they do many reps. As a footballer you don't need to be big but you need to have muscles that lasts 90 min
BehindTheBackinCoD its an endurance sport not unlike american football where you play for 20 seconds then sit on the bench for half an hour, lazy dumbfuck
2:13 Oh boy, do not lock those knees Paul
Erase_Ajax that's what I was thinking lol
Erase_Ajax Is
i think pogba knees are naturally hyperextended, so he can afford to do that with low weight
He is not snapping anything with that load.
Its like 1/3 of his body weight. He probably ain t even feeling anything
2:40 Patrice..... cmon lad.... what kind of curls are those
日本だとウエイトトレーニングで付けた筋肉はスポーツで使えないっていう考えを持つ人が多いからこういう動画はもっと出回ってほしい
0:38 oh oh it's Mr. I LOVE THIS GAME!!!!!!!!!!!
What is Episoketren System and how does it work? I hear most people improve their soccer skills with it with this popular training course.
Excellent video.
2:41 WTF !!!
HAHAH
lol
Evra always a fool lol
I didn't see Patrice Evra ever complete even half of a rep, he was doing like 1/4 reps the whole time lmao
This beat is lit.
why you'd train only bicep for a football player ? maybe pull ups are better or any other functional training and pogba dont full strech your leggs plz
Marlon D'hoore Pull-ups I agree are better but if you think about it, the biceps are used for pull-ups so if you want to get stronger at those doing biceps curls are going to help.
Why does this look so enjoyable???
Low quality traning for top athletes.
yea the training and especially form is horrendous
@Riviere Marc hr definitely knows more than you about training if you can't see their ridiculous form
Nah this is great stuff
All are they thinking, " wtf iz dis, we are suppose to be playing soccer".. 😂😂
Football*
I hear a lot of people keep on talking about Episoketren System. But Im not sure if it is good. Have you ever try this popular training course?
bonne petite video. chouette entrainement.
LOVED IT.
Amazing!
bro what kinda of coach tells them to extend the knee at Leg Press Machine....
WHY IS POGBA LOCKING HIS KNEES ON THE LEG PRESS
Cause he' dumb
Khasmiska mezic
Alluring
Hello there, I want to know if Episoketren System, will really work for me? I notice many people keep on talking about this popular training program.
where this gym is located
your not supose to use the smith machine to bench its bad for your joints
Who told you that
Shoeshi it’s better to just not use the smith machine AT ALL. It limits free range of motion.
Here’s some more information
www.stack.com/a/why-athletes-should-avoid-the-smith-machine
Strengthen your muscles
2:38 does anyone know the name of that ball? or a place to buy it on internet?
Yes
why boxing?
Also Coach Didier Deschamps can do the plank for 1h30 ;)
Where did you hear that?
@@codydembo4257 from a friend of his 'Naguy' a French TV presenter
Is it French national or African national ???
Ali Necip Bakşi obviously it's French
Ali Necip Bakşi And We are proud of our black yellow blue green grey white orange Brown players👌👌👌
No it is the African National team - representing the country of Africa... gosh
same
Is the NBA an African basketball competition ? Because all the players are black too ...
algerian national soccer team gym workout*
Guys thet are footballers not body bilders
pretty cool squad lol
all of them should seriously do some power lifting for few weeks
would help alot in the football field
Donari i feel as if u think this is american football,its "soccer" in case u didnt know :)
There is a reason why they have professional trainers, to avoid shitty advice like yours.
***** but you could fit a lets say 4 weeks of 5x5 strength program somewhere there
@@ArjunNair7 professional trainers allowing that kind of form
People my consider this as Do What You Love workout
WTF! They surrendered in the war and have surrendered in the gym
this is the most half way done workouts I have ever seen. nope. Thumbs down. how did they win???
haha they are doing a lot of half reps i know some of them are supposed to be done like that but not all
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Joe Banaan they Are not training to get bigger, they are training to get a better stamina in their muscles, that's why they do many reps. As a footballer you don't need to be big but you need to have muscles that lasts 90 min
Filip Sandebert oh well said thanks ;)
Filip Sandebert You do the full range of motion with less reps for the same exact results.
How badly they train😂😂😂😂
2:25 🐍🐍🐍🐍🐍
Q porra é essa pogba fazendo o exercicio na bola e o cara tem os pés branco!!!!!!!
Esse Evra é uma comédia hahahah
Shit, they don't train properly at all ,those trainers had only one task and they fucked it up
.
Half of the players are not even french.
Great video ! Check out my leg workout ⚽️
It's joke !?
Evras face😂
Is Episoketren System helpful to increase your soccer game? I've read numerous good things about this popular training course.
Has anyone tried Episoketren System? (search on google) We've heard numerous awesome things about this popular training program.
Thumbs up for 2018 World Cup Russia July
More like African team
Some of thoose ab-exercises are the worst I've ever seen...
The forms/half-reps etc
None of them using heavy weights, Evra doing the concentrated bicep curl horribly wrong
Just fucking easy
エブラ腕しか鍛えてない
so.many.mistakes
Their training is so bad! If you go in some crossfit Gym you' ll find people that training better than them.
Isn't this irrelevant to football? Shouldn't your muscles need to learn to the game and 90 minute of running?
Franch 0-1 portugal
99% of workouts is for nothing
football players are so weak
BehindTheBackinCoD lol u probably never touched a weight
Unknown Location hahahahahaha
Football players are normal sized men, unlike American football players, basketball players, rugby players, etc.
BehindTheBackinCoD its an endurance sport not unlike american football where you play for 20 seconds then sit on the bench for half an hour, lazy dumbfuck
What the hell you are talking about