All I’ve learned about helping your knees recover and feel amazing

[@WeShape]

Click the link to try WeShape for free: link.weshape.com/yt-weshape-quiz-112023YTMF

[@noreenmacuga1866]

You had me at knee doesn’t bend all the way! Thanks for making these available to us on TH-cam since we all can’t afford subscriptions 🤗

[@shobhadeshmukhgill7256]

Thank you so much for the very useful points. No one else talks about it the way you do!!

[@czlucar]

I wish this worked for me. Too much pain in my right outside calf. So glad that you're helping so many people. But it doesn't work for everyone.

[@alexv90]

BEAUTIFUL ❤... stirred up HOPE

[@pawanmarwaha422]

Thanks for guidance..will give it a try for sure

[@sanjuanitacasarez7231]

I sooo enjoy your exercises. Thank you for all your educational information.

[@rayanmouss5860]

Thank you. How about sleeping? What's the best position when you suffer from knee pain?

[@Ghazala_Aizal]

Same , when i sleep my knees hurt a lot 😭

[@krisscott4826]

I’m learning so much from your channel. I have significantly reduced knee and back pain with some of your simple exercises. Thank- you! I’m hooked.

[@zulmiradelosangelesvelazqu4364]

Has been great this video. Thanks, I keep learning

[@BlancaBarrera-d7d]

Ilove the way you speak and show how to do the exercises god love you for so much for helping thank you so much ❤

[@crave_the_world]

million thanks to Kyle. you are making us pain-free , your exercise teachings helping us a lotttt. 🙏

[@donnadwarika6370]

Thank you so much coach Tyler love your true passion for teaching❤.😊

[@lynnoorman2144]

Thank you so much for these exercises- others that you have done are, slowly helping me- I have arthritis and all I am offered is more painkillers, which I don't want to take!

[@mariadaido6715]

Thank you for sharing and caring for us , much Aloha.

[@joyceholloway7889]

Thank you!!❤❤

[@sueaw1847]

I have noticed that my legs are beginning to bow and this is causing knee pain. Any exercises to remedy this please. Thank you x

[@user-zo2ln1en4l]

Thanks this is fantastic Since having knee replacements & femur & tibia stems in my leg I can no longer sit back on my heals just done these & straight away I had tiny more bend there wonderful Thankyou💞

[@LovinDebsFit50s]

Thank you so much!!! 🙏

[@wisecubskr3060]

❤🎉A Million Thanks Dear, Bravo🎉

Thanks for sharing these videos 👍
Bless You ❤

[@sultana289]

Very good thank you

[@gaelsterner2815]

Thank you!

[@NorahAlchian]

Can I do these low body exercises if I have a low back pain and lumbar injury?

[@aneta.d1]

For how long can I exercise a day ?

[@sialee5926]

When I bend my right knee, I hear these crackling sound.
How can i fix this?
Don’t want issues with my joints

[@janehewitt5120]

I have back pain behind my knee and then I can't bend my knee

[@carynbrown5692]

Do you need to have your knees so far apart?

[@dinosemr8141]

💖❤️🙏❤️❤️

[@m.p.w.333]

TYVM, you are changing one life at a time. ✨️🤍🙏🕊👣🌎

[@MF-lk8cn]

Thank you so much!!!