Sir jo ap quality de rahe ho uske liye thanq sooo much bohot achaa lagta hai sochke ki koi hamari health ke bare me sochta hai bohot logo ko to te bi pata nhi hoga naturaltin apki company hai genuine product sir ankh band karke lene wali chiz hai
Sir pls make a vdo on mike mentzer training science and system...really wants to know what he did and how his principles being completely opposite to anrold way still worked tremendously pls make a detailed vdo on that.
Accha kya workout krne k baad agr sweating na ho ya phir bohot minimum ho iska matlb kya toxic wastes ko body se excrete nhi kiya hai ,i mean😢winters mein ab sweat kaha se hoga?!
@@WeRStupid sir main upper back ko heavy se leke light weight high reps bhi perform kiye wo bhi correct way se fir bhi upper back me pump nahi ata baki sabhi muscles pump hote hai
Sir I’ve been working out since 3 years and I’m continuously using 5g creatine from past 2 years So as my lifts and strength has increased over the period of time I’m thinking of increasing the dosage to 8g is it fine to consume 8g daily?I need your suggestion .Eagerly waiting for your response sir.
@@WeRStupid Thanks for the Feedback. It would hv been great If you could do a Video on compounds ( pharmaceutical + Natural) which supports myostation Inhibition along with muscle hyperplasia.
ek Din humare hostel Ke gym, mein ek Ladka aaya Sar Ke paas aur bola Sir Mera bicep Pele Bohot Bada ho Gaya Tha Abhi or dwara Chhota Ho Gaya Hai Mehnat Bekar😂😂
Sir, can you please make a video on posing.. Do a natural and just a normal guy who is going to the gym for his fitness is required to pose after workout. And what are the benefits of posing
Subham, i am not sure that it will work in your case but i have seen reversing of my hair melanin. But this process has took over 6-7 years of proper feeding habits especially with zinc and other Vitamins from natural food. But you should see a trusted dermatologist otherwise do dye the same with henna.
Sir. Ek sawal hai. Yeh sawal shayad aapko thoda ajeeb lag sakta hai. Lekin mujhe bhi yeh sawal puchne mein bada hi ajeeb lag raha hai. Wo yeh ki. Kya Indian ya fir South Asian ya fir poora asian(generally South Asian) dna or genes sports ke liye inferior hai? Yeh sawal jitna poocha jaata hai shayad hi iska sahi jawab mujhe Mila ho. Logon ne is sawal ke upar alag alag jawab diye. Lekin kayi saare log iska jawab yeh diye ki ham Indians mei by birth muscle mass Kam hoti hai fat jyada hai isiliye yeh body type worst hai sports ke liye ya toh black yah toh white hi sahih hai South Asian logon ko toh kayi sare bahar ke log genetically inferior bolte hei. Iske baare mei bataye . Yeh kaafi had tak logon ke dimag Mai hai. Iske baare mei saccha i jaanna zaruri hai. What is the basis behind this?
@@souravpaul2179nahi yaar woh nahi hai. Aamtaur pe jitne bhi top class ke body builders hai zyadatar west se hi hai. Aur yeh sirf ek tarfa hai. Aise bahut saare sports hai jismei Asians Kamal karte hei. Wo nahi hai. Yeh ek dhaarana hai ki India ke logon ki genetics aisi hai waisi hai Falana. Mai bas yeh puch Raha hu ki kya yeh wakai sahi hai? Sir hi bole the ki genetics kaaran ke wajah se Asians white logon se compete karne mei asamarth hai. Aur dhero politics Asians ke khilaf aur Bahut kuch hai. Lekin yeh ek dharana hai ki South Asia ke logon ko diabetes ka chances jyada hai. Aur skinny fat ko generally South Asians ko bolne ke liye Kiya jaata hai. Isiliye puch Raha hu. Asal mei west mei yeh manna hai ki indian diet mei carb zyada masala aur fst wagera. They are fatty skinny bla bla bla South Asian body type is worst in the world they can't gain muscle mass etc etc. I have asked Akshay sir to bust this myth of genetics
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Sir you are the only creator on TH-cam who clear all myths about bodybuilding
Power lifting kaise kare, ek video uske baare main bhi please
Excellent explanation ❤
Sir it's good or bad for body plz reply sir 🙏
Zabardast bhai kaisay achay tarah explain kiya. Love from Pakistan. ❤❤❤
Play video in 1.5x
Same 😂
Short attention span disorder
No at 2x😂
In 2x
Gendu generation
Sir ...kya apne app workout ko design karke plan karke .. workout kar saktey he kya ❤
Fir muscle growth ka kya???
Hey ! I’m an eggetarian but don’t consume any dairy products or whey protein. I consume plant protein powder but. So should I supplement with BCAA?
Was an eggeterian but switched to being a vegetarian 3 years ago.
@@SauravBorkakoty vegetarian who eats eggs thoda ajeeb hai par Aisa hi hai
Sir jo ap quality de rahe ho uske liye thanq sooo much bohot achaa lagta hai sochke ki koi hamari health ke bare me sochta hai bohot logo ko to te bi pata nhi hoga naturaltin apki company hai genuine product sir ankh band karke lene wali chiz hai
Hii sir...can I take collagen pro empty stomach after long distance running...?
You can
sir brahmuhurt ka time kya hota hai..?
Nicely explained sir 🙏
Krill oil or fish oil or cod liver oil? Which supplement is best or all 3 can be consumed daily ?
omega 3 fish oil is best
sir pm jan aushadhi ki medicine kaam karti hai??
Bhai Aap Hamesha Pravachan Hi sunate Ho Ya Kuch Practicaly Workout Routine B Bataya Kro Konsi Muscle Kaise Train Krneka
Sir please make a video on Sunscreen and actual required spf, is it necessary or its all just propaganda by companies to sell their products
Sir how much n when should L citruline be taken?
Sir pls make a vdo on mike mentzer training science and system...really wants to know what he did and how his principles being completely opposite to anrold way still worked tremendously pls make a detailed vdo on that.
Sir kya cluster sets karna thik h
sir is baar repulic day pe naturaltine mai maximum discount kitne percent milega
Accha kya workout krne k baad agr sweating na ho ya phir bohot minimum ho iska matlb kya toxic wastes ko body se excrete nhi kiya hai ,i mean😢winters mein ab sweat kaha se hoga?!
india me se aaj tak koi mr. olmpia tak kyu nahi pahoncha..... plzzz... mr. olmpia ki dark side ke upar long detaild video banaaye🙏🙏
Bhai Indian genetic ka liya Mr Olympia nhi bana hai
Is lactic acid realy waste product ? Pls explain
Yes, lactic acid is a waste product
Thanku so much ❤
Sir itne kam profit me ap itni achi quality kese de rahe hoo mujhe soch soch ke depression ho raha hai ki koi itna crystal clear kese ho skta hai
mujhe avn h or hip leg muscles me blood flow slow ho gya h , iske liye kya m pre workout,l arginine le sktahu
Surgery karaao pehle avn ki barna problem hogi leg chota bada hojayega aur MIS se karaao mere papa ko bhi tha
@WeRStupid sir can make a video on how much rest should we take between sets
Thnx gud explanation sir
White hair upar app video banaye.
Sir jai hind im Indian army soilder im.one question storied and anabolic used yes and no
Never
@@WeRStupid thx u reply boss
Fir bhi ek question ata hai agar pump nahi aaya to muscles nahi badhenge?
Aisa hoga kya ki weight training karne par pump na aaye ?
@@WeRStupid sir main upper back ko heavy se leke light weight high reps bhi perform kiye wo bhi correct way se fir bhi upper back me pump nahi ata baki sabhi muscles pump hote hai
Sir , keep it up we need this type of coach in every gym❤
Kindly do a Video on muscle hyperplasia and myostatin Inhibition.
Arm wrestling k bare mai ek video please
Important learning 🙏
Sir can you make a indepth series about oral and injectible steroids and about PCT
Sir I’ve been working out since 3 years and I’m continuously using 5g creatine from past 2 years So as my lifts and strength has increased over the period of time I’m thinking of increasing the dosage to 8g is it fine to consume 8g daily?I need your suggestion .Eagerly waiting for your response sir.
8g is fine but 6days a week take 7th day off
Excellent sir 👍
Good job
Premature grey hairs pr video banayie sir ji pls
Kindly do a video on muscle hyperplasia and myostatin inhibition.
Already done on myostatin inhibition
@@WeRStupid Thanks for the Feedback. It would hv been great If you could do a Video on compounds ( pharmaceutical + Natural) which supports myostation Inhibition along with muscle hyperplasia.
Ajj app jaldi white hair upar video banaye.
ek Din humare hostel Ke gym, mein ek Ladka aaya Sar Ke paas aur bola Sir Mera bicep Pele Bohot Bada ho Gaya Tha Abhi or dwara Chhota Ho Gaya Hai Mehnat Bekar😂😂
In my case pump last hardly 40-45 minutes. Is this normal?
Yes its normal
As I said it depends on exercise intensity
@@WeRStupid Thanx Sir. Your's and Navjot Sir's videos are really very informative and practical
Thanks Sir🙏🙏
Sir, can you please make a video on posing..
Do a natural and just a normal guy who is going to the gym for his fitness is required to pose after workout.
And what are the benefits of posing
For a normal guy (not professional bodybuilder) posing helps for better mind muscle connection.
Amazing❤❤
JAIHIND
Sir if you could plz watch Fighter Movie. I'll only watch it if you approve.
I haven't seen it
But u should watch it if u like
White hair upar jaldi video banaye.
@subhampadhy7959 vo kabhi cute ni ho sakta......ek bar white ho gaya toh voh permanently ho gaya
Sirf white hairs ko stop kr skte hai proper nutrition se
@@samarwaje8895Bhai sahab me Amla juice regular piya white hair black ho gaya.
Subham, i am not sure that it will work in your case but i have seen reversing of my hair melanin. But this process has took over 6-7 years of proper feeding habits especially with zinc and other Vitamins from natural food. But you should see a trusted dermatologist otherwise do dye the same with henna.
Play to 1.50x
Sir , plzz make low price for supplement, So that students can also afford Original and authentic producth.
Have u checked THEGOODPROT from naturaltein.in ?
Use Code WERSTUPID for discounts
Sir. Ek sawal hai. Yeh sawal shayad aapko thoda ajeeb lag sakta hai. Lekin mujhe bhi yeh sawal puchne mein bada hi ajeeb lag raha hai. Wo yeh ki. Kya Indian ya fir South Asian ya fir poora asian(generally South Asian) dna or genes sports ke liye inferior hai? Yeh sawal jitna poocha jaata hai shayad hi iska sahi jawab mujhe Mila ho. Logon ne is sawal ke upar alag alag jawab diye. Lekin kayi saare log iska jawab yeh diye ki ham Indians mei by birth muscle mass Kam hoti hai fat jyada hai isiliye yeh body type worst hai sports ke liye ya toh black yah toh white hi sahih hai South Asian logon ko toh kayi sare bahar ke log genetically inferior bolte hei. Iske baare mei bataye . Yeh kaafi had tak logon ke dimag Mai hai. Iske baare mei saccha i jaanna zaruri hai. What is the basis behind this?
football lose ke wajah se puch raahe hain?
@@souravpaul2179 kya matlab?
@@souravpaul2179nahi yaar woh nahi hai. Aamtaur pe jitne bhi top class ke body builders hai zyadatar west se hi hai. Aur yeh sirf ek tarfa hai. Aise bahut saare sports hai jismei Asians Kamal karte hei. Wo nahi hai. Yeh ek dhaarana hai ki India ke logon ki genetics aisi hai waisi hai Falana. Mai bas yeh puch Raha hu ki kya yeh wakai sahi hai? Sir hi bole the ki genetics kaaran ke wajah se Asians white logon se compete karne mei asamarth hai. Aur dhero politics Asians ke khilaf aur Bahut kuch hai. Lekin yeh ek dharana hai ki South Asia ke logon ko diabetes ka chances jyada hai. Aur skinny fat ko generally South Asians ko bolne ke liye Kiya jaata hai. Isiliye puch Raha hu. Asal mei west mei yeh manna hai ki indian diet mei carb zyada masala aur fst wagera. They are fatty skinny bla bla bla South Asian body type is worst in the world they can't gain muscle mass etc etc. I have asked Akshay sir to bust this myth of genetics
Joy shree RAM ❤❤❤ dada
♥️♥️♥️♥️♥️♥️
Your informative videos should be played at every gym contradicting the myths spread by Pseudo gym instructors😅
great idea
Second
Gendu generation watching 2x speed 😅😂😂😁🤭🤫
First
Video dislike ka layal he