True. Every other just show- how to build biceps faster, best exercise of xyz muscle. Flana dhimkana. Just content which give them views. Chapri influencer
Very good and useful information. Just to add, even dead lifts can be performed with slow eccentric, just like squats and will result with greater strength and muscles. Plz create more such good videos. 👍
Sir please make a video on Mike Mentzer's HIT principles and his routine of hitting the gym after 96 hours each time with less volume and one set only. He also emphasized on slow eccentric motion.
Plzz. Check one video of mine Which is being advised by Arnold to all to Make but not necessarily.... 35Sets in Chest 3 times a Week. He just went inside the Gym and start with warm up set with inclined Bench Press
Please give us knowledge about listening music with earphones on while working out. Recently I have observed that my mind muscle connection is better when not with earphones
Sir is shoulder press really needed cause now my shoulder doesn't feel good while doing shoulder press. And sometime in cause of chest press also. Should i avoid presses
But ek baat batao,, prem Chand Degra ko in sab main se 5% knowledge bhi nai thi, na koi 80's main batane wala tha, protein, carbohydrate,fat kuch pata nai tha, but Mr. World, Mr. India. Dumble bi ek hand main 2 kilo, doosre hand main 3 kilo, dhalai wali plates, toote phoote wood bench se hi sab kar diya. Knowledge ka K pata nai tha unhe...Ye sab,, is technical knowledge ko bahut bara challenge deta hai.
Knowledge se aapka kaam aasaan ho jaata hai. Farming bhi 2000 saal se ho rahi hai. Magar aaj fasal ki productivity bhi jyada hai aur wasting kam hoti hai.
Highly ambitious job people lose sexual interest. They do not like sex and do not focus on sexual life. They have good health but not performing and do not satisfy their partner. They are suffering stress, anxiety, not quality sleep and premature ejaculation and erectile dysfunction also. So please make videos on this topic. With life style solutions.
Sir ji yeh BOTOX bahot zyada trend kar raha hai specially in females will you please make a video on this how safe or vulnerable it is? Yuh spreading good knowledge Good luck😊
Very knowledgeable, most of the guys don't cover such complex topics on internet which you providing us for free. ❤
True. Every other just show- how to build biceps faster, best exercise of xyz muscle. Flana dhimkana. Just content which give them views.
Chapri influencer
There are many videos about it I don't know what u guys watch on TH-cam.you just need to search for it
@@sethrollinss exactly 😂
Thankyou sir🙏
Most awaited and informative video..... 👍🏼
I have been looking for this video and such information for months.... Thank you so much
Thank u so much i wanted to know about this ,pranam 🙏🏽🙏🏽
Very good and useful information. Just to add, even dead lifts can be performed with slow eccentric, just like squats and will result with greater strength and muscles.
Plz create more such good videos. 👍
Valuable information mai isko last three months se follow kar raha hoo Accha mind muscle connection built hota h 🙏🙏
great tip, thank you so much sir, I will implement this from now on and hopefully get bigger naturally. May god bless you.
great knowledge sir salute you
This is really helpful and recently i came across this concept. It works great.
Ya it's true .. I also follow eccentric movement ...
Thank you for such a high quality information
Thanks a lot sir
Keep it up 💪
So much information ❤ thanks sir
Sir please make a video on Mike Mentzer's HIT principles and his routine of hitting the gym after 96 hours each time with less volume and one set only. He also emphasized on slow eccentric motion.
Sir plz make an video on muscle gain diet while having kidney stones 👍
Very knowledgeable information ❤❤
thank you sir achi achi information dene liye love from Nepal ❤️🇳🇵 0:31
Good information sir❤
Thanks sir ❤
Please sir video on saw palmetto .
another great video
thank you sir
Sir make a video about full video on volume, intensity, frequency on a week plzz
Thank you sir for another informative video. Please can u make a video on ice water bath
Plzz. Check one video of mine Which is being advised by Arnold to all to Make but not necessarily.... 35Sets in Chest 3 times a Week.
He just went inside the Gym and start with warm up set with inclined Bench Press
Very informative videos you made Sir. Please make a video on creatine.
Very nice and knowledgeable video....just to mention,...the pronunciation should be e(k) centri(k)...
Thank u sir i was searching about how slow should be the eccentric
Mujhe ye sab pata tha.. lekin aapse confirm karke ab aur sure ho gaya :)
MORINGA POWDER k upper sir video banaiye na
Thanks acute or chronic workload k upar video banawo ❤
Sir make a video on how to improve bench press....because it is not improving from long time...I m sure many persons faces this problem....
Parnam 🙏guruji
Sir can you please make video on Mike and Ray mentzer with their coach Arthur Jones
1st to watch and comment
Sir, Video on Ashwagandha KSM66
Sir please let us know about hgh and igf-1 secretion in body. What's your thoughts on this let us know..
Sir home workout for fat loose pe video bnaiye
TUT traing k bare me v bta dena sir....
He has made a video on tut years ago. Search his channel
Sir make video on boxing training can be effective in fat loss
Please give us knowledge about listening music with earphones on while working out. Recently I have observed that my mind muscle connection is better when not with earphones
Sir Squats mai slow eccentric kar sakte hai? Woh bhi tab jab hum 5 rep max perform kar rahe ho
❤for 💪🏻sir
Barbell squat mein eccentric control kar sakte hain kya??
Sir ji .
Mai is method ke through progressive overload kese perform Karu 😅
Sir is shoulder press really needed cause now my shoulder doesn't feel good while doing shoulder press. And sometime in cause of chest press also. Should i avoid presses
But ek baat batao,, prem Chand Degra ko in sab main se 5% knowledge bhi nai thi, na koi 80's main batane wala tha, protein, carbohydrate,fat kuch pata nai tha, but Mr. World, Mr. India. Dumble bi ek hand main 2 kilo, doosre hand main 3 kilo, dhalai wali plates, toote phoote wood bench se hi sab kar diya. Knowledge ka K pata nai tha unhe...Ye sab,, is technical knowledge ko bahut bara challenge deta hai.
Knowledge se aapka kaam aasaan ho jaata hai.
Farming bhi 2000 saal se ho rahi hai. Magar aaj fasal ki productivity bhi jyada hai aur wasting kam hoti hai.
Amazing 10 minutes and 38 seconds.
After my workout what time gap should I keep to have shower
Highly ambitious job people lose sexual interest. They do not like sex and do not focus on sexual life. They have good health but not performing and do not satisfy their partner. They are suffering stress, anxiety, not quality sleep and premature ejaculation and erectile dysfunction also.
So please make videos on this topic.
With life style solutions.
Woah I was using this technique lol I don't have idea at all this is called something
Sir beast pro ki dose for 60+ men facing ED probelm please
Just one scoop in water morning empty stomach
👏🏻👏🏻🙌🏻
Agar concetric slow kare
Sir ji yeh BOTOX bahot zyada trend kar raha hai specially in females will you please make a video on this how safe or vulnerable it is?
Yuh spreading good knowledge
Good luck😊
👍
Sir please Make video on muscle imbalance
Eccentric movement ko negative bhi bolte hain :)
Akshay sir ka number chahiye join k liye
th-cam.com/users/shorts-UBLOodDBdI?si=arNOQ6MEC5VgPT4P