Guided Meditation for Pressure Moments | Meditation For Athletes
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- We can't change the pressure that is happening to us, but we can change how we react to it. This guided meditation is to help refocus and manage the reaction of being under pressure. Teaching you to slow down, drown out distraction, and refocus on the task.
We can't change the pressure that is happening to us, but we can change how we react to it.
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