Trusting Your Body & It's Creator
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- I have had a few people request more meditations and somatic practices. So, here you go! This one is on trusting your body and the way it was created.
Fear interferes with how the systems in our body work and when we can get out of the way and stop trying to fix them or worry about them, it actually helps them to function at their best.
If you are looking to reverse your chronic pain or symptoms, reach out for a free consult.
Website: thoughtbythoughthealing.com
Email: thoughtbythoughthealing@gmail.com
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I love this, an absolute answer to prayer today and right on time🙏
When I first started working withJenn, I could not do somatic tracking. All I could focus on was the pain and it would get worse.
Over time, this changed when Jenn taught me too begin telling my body in the parts that hurt that I love them and tried to care for them like a small child, when I took away the negative words to describe the pain, and use neutral ones, and when I started using outcome independence.
Thank you so much Jenn, for teaching me all these tools to help me use somatic, tracking as a resource, not something to be afraid of. You’re an amazing coach!
I’m so glad you’re doing better Emily! Keep doing the work. You’re going great.
Emily is a great example of how TMS work isn’t a quick fix, but it’s the real fix
Philippians 1.6
He is faithful to complete the work He began in me
Amen!
Thank you so much for this beautiful meditation! The part that really touched me and allowed me connect is when you said that “your body has been through everything that you have”….
All of a sudden, Icould connect to my body with my mind, and feel compassion and love for the trauma that my body has endured, and feel have the emotions that trying to protect me from something that is no longer there, and creating excruciating pain.
Thank you so much for this life altering realization!
You are an amazing coach, thank you for changing my life with your own experiences and testimonies!
I’m so glad it is encouraging ❤
Please do more if these Jen. Thanks so much. ❤
Thank you for your encouragement
Jenn has such a beautiful, calming voice. I have had pain relief listening to this relaxing message.
Aww. Thank you!
This is great, thank you! My mind just kept wandering during the pause where you weren't speaking (and my wandering thoughts have a lot more energy in them than when I can listen to your slow voice). But it's super nice to have this from a Christian perspective 😊
There is nothing wrong with me because I am God's beloved. I am God's masterpiece. I am marvelously and wonderfully made. I am surrounded by God's love and favor. As Jesus is in complete divine health so am I in this world because Jesus and I are one
Amen!
Thank you sooo much for this amazing christian mind-body meditation❤ the best meditation I ever heard🤩
So relaxing, so encouraging, so helpful--I have never heard anything like this before!
Glad it was relaxing!
I would love more like this
Glad you like it!
This ended up being an accidental and beautiful addition to my “home spa” morning ❤ Perfect timing 🥰
Awww. This makes me happy!
I enjoy your meditations so much! Have you considered making more. Or making some for anxiety / panic? ♥️
I hope to make more one day. Focusing on a video program right now though!
Beautiful…so soothing!! Thank you for sharing ❤
Very well done!
Very Nice ❤ Thank You