15 Min Morning Mobility for Full Body Flexibility

Hey, welcome to this 15-minute full body yoga flow and mobility routine, suitable for all levels! It's a great way to kick off your morning with some movement or use it as a warm-up or post-workout recovery session. Enjoy the flow! 🌞🧘‍♀️
Support me via my Patreon Page:
🌕 / colouryogawithkyle
🌓 Instagram: / kylekoumbatis
🌕 Yoga Music: open.spotify.c...
---------------------------------------------------------------------------------------------------------------------
🧘 My Previous Yoga Video Series Playlists 🧘
Full Body Stretch // • Full Body Stretch | Pl...
Power Flow // • Yoga Full-Body Workout...
Audio Flow // • 35-Minute Vinyasa Yoga...
Slow Flow // • Yoga Series for Stress...
Power Flow No.2 // • Sweaty YOGA WORKOUT in...
30-Day Challenge // • 10 Min Morning Yoga Fu...
Beginners Flow // • Yoga for Beginners: 30...
Beginners Course // • Yoga for Beginners: Le...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Colour Yoga with Kyle strongly advises consulting your physician to determine the suitability of any recommendations and adhering to all safety instructions prior to commencing any exercise program, particularly on this channel.
Engaging in any form of exercise or exercise program carries the potential risk of physical injury. By participating in this exercise or exercise program, you acknowledge that you do so voluntarily and at your own risk, assuming full responsibility for any potential harm to yourself.

[@mendlegoldblatt764]

Just what i needed this morning, thanks Kyle

[@MrCandyland8]

This was excellent. THANKS.

[@Hajjoy]

Exactly what I needed - thanks ⭐⭐⭐⭐⭐

[@gqueue2U]

Perfect for the Monday blues....thank you for sharing this one....

[@kylekoumbatis]

My pleasure!

[@OlgaCavaleros]

Great . Thanks

[@caronkoumbatis3636]

Great one. Thank you. 🎉

[@frankramusi5631]

👌