Vacation Weight and how to get it off!!

[@joannjohnson406]

Great post!! Thank you Dr Joe.
The 40 day turn up has changed my life.. Not only did i meet my goal weight.. But, I’m five pounds below.
And, keeping the weight off.
This is not a diet.. But, a lifestyle change.
Thanks again! 7:39

[@deliveredfearless2877]

I can’t wait until the next opening. It is my heart desire to get into the 40DTU! Congratulations on living the lifestyle!

[@karlabooker2754]

I’m blown away that you even saw my post, Dr Joe!! Thank you for the stand you take consistently for health for life! I know how to live life for real… post-vacation weigh-ins will never scare me again! Can’t wait for THE JOURNEY! #Rebirth 🦋

[@cbacon6350]

Great post. I was in North Africa for 9 days and came back two weeks ago 3 lbs lighter. I watched what I ate & the ingredients in my food the entire time. Thanks Dr. Joe for teaching me many years ago how to do this vacation/food thing.

[@lesliebest7108]

Thank you Dr. Joe

[@deecarol9506]

Thank you for always addressing the facts and teaching the aspects of healthy life.

[@DinahGoodspeed]

Oh Lord I need this. This is Right on Time. ❤ thank you again!!!

[@MaggietheSubstituteTeacher]

Great reminder. Thank you!

[@tawannaharris6332]

Great post and is on time!

[@marciathompson3622]

Thanks very helpful 😊

[@sharon9256]

Great timing, I am headed on vacation and I have been focused on dropping so that when I come back any gain can be managed immediately

[@yvonneclarke4794]

I'm constantly weighing myself.Not going back to the old me Finally lost this fupa n belly.Thanks Dr Joe for your teaching us how to eat.❤

[@danawilson251]

Good morning, Dr. Joe

[@DinahGoodspeed]

Greatest post.

[@dcnarter2]

I love the fact that she is conscious of her weight. I need to get to this level.

[@latonyaholt5052]

Teach Dr Joe