100g of protein meal prep but VEGAN?!

Watch the full MEAL PREP: • Over 100g of PROTEIN P...
🌱 Vegan Tuna Pasta Salad
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🌱 Tofu Buddha Bowls
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🌱 Protein Overnight Oats
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#vegan #cheaplazyvegan #mealprep

[@dogsbyfire]

I gotta make that Buddha bowl. Thank you so much for your channel!

[@user-wx4hx6ne3k]

The pasta recipe is so creative!

[@aishwarya_ganapathy]

Its perfect cals for meeeee aaaaah gotta do this

[@AllisonWinter-w3y]

What brand of Vegan greek yogurt do you use? I miss greek yogurt!

[@thehollywoodgal23]

Yes!!!

[@kismypencek6185]

Oooo these are my favorites!! 108 grams of ! 🎉❤👌👏👏👏

[@VeggieVllc]

Any protein suggestions for a vegan who can’t have: gluten, soy, oats, chickpeas, fava bean protein, isolated pea protein, potatoes, corn - and a few fruits 🫠

[@joeysmith7296]

Chicken.

[@sophfro]

Lol sounds like pretty limited but at least you can have nuts? Could get the powdered peanut butter for a protein boost but not sure what you would use it with with all those restrictions 😬

[@emiroven3683]

Why be vegan if you have so much food issues? It cant be healthy for you

[@dougalgam]

Water.

[@jaminwaite3867]

Black Beans, kidney beans, red lentils, yellow split lentils, white beans, green peas, adzuki beans for Asian desserts

[@carolinareaper8089]

How to add more protein but lower the carbs? 😢 no surprise you are not hungry when all this is more than 1500 kcal and for a short person this is amount that would be above daily kcal allowance to maintain weight

[@VeggieVllc]

That’s more calories than my maintenance as well and I’m 5’5”

[@jaminwaite3867]

Why can’t you have whole carbs? To increase metabolism, weight lifting Can help. I’m 5’4” and was around 165 before building and breaking my ~1800Cal maintenance/plateau. Was walking at work but with lifting has helped me be able to eat more, but I’m also not focusing on weight loss but strength training.

[@user-ql1jz3kh4y]

It's not 100 gramm

[@blahdelablah]

How do you work that out?

[@Blanketchild]

I added some bacon and pork to the pasta and I gotta say it's bussing 🗣🔥

[@misti.sanskriti]

I removed it and it was even better 🗣️🔥

[@Blanketchild]

@@misti.sanskriti ew disgusting