10 Minute Pilates Workout | At Home Abs

แชร์
ฝัง
  • เผยแพร่เมื่อ 6 ต.ค. 2024
  • Pilates mat workout for abs and oblique strength and mobility. Beginner friendly exercises that can be varied for increased difficulty. No equipment needed for this at home 10 minutes core workout.
    New videos land each week, so subscribe for all the latest from McCrazy Fit ( / mccrazyfit .
    Channel includes Pilates, resistance band and dumbbell workouts as well as fitness challenges!
    Facebook: www.facebook.c...
    The videos on this channel are intended strictly for entertainment. As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. McCrazy Fit will not be responsible or liable for any injury or harm you sustain as a result of our videos. Thanks for your understanding.
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 1

  • @McCrazyFit
    @McCrazyFit  2 ชั่วโมงที่ผ่านมา +1

    What do you think is the most challenging part of the workout?